Things You Learn in Therapy

Beth Trammell PhD, HSPP
  • 4.7 (22)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Things You Learn in Therapy

A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!

  1. 5D AGO

    Hope Is Not Just Wishing for Pizza

    Hope isn't just wishful thinking – it's believing good things can happen even amid challenges. In this thought-provoking conversation, Dr. Beth Trammell and Leslie Bolser unpack how to nurture this essential quality in children at every developmental stage. For parents of younger children, we discuss the importance of mindful language, highlighting how casually using "hope" in disciplinary contexts ("I hope I don't have to come in there...") might undermine the positive meaning we want kids ...

    18 min

  2. 5D AGO

    INAEYC conference and early childhood focal points

    The upcoming Week of the Young Child celebration provides a fascinating framework for understanding developmental priorities. From Movement Monday to Family Friday, these themed days don't just guide our approach to supporting children—they offer surprising lessons for adults too. Dr. Beth explores this reciprocal relationship, suggesting that young children might be teaching us as much as we're teaching them. As she reflects on early social skill development, from learning to share to simply...

    6 min

  3. MAR 7

    Ep 126: Navigating Mom Rage: Finding Community in Chaos with Nicole and Megan

    Join us for a compelling discussion on the growing concerns of mom rage and how community care among mothers can transform individual struggles into collective strength. In this episode, I sit down with two incredible therapists, Megan and Nicole, who share their insights and experiences working in the field of maternal mental health. As we dive deep into the subject of mom rage, we explore how societal pressures can contribute to feelings of anger, isolation, and frustration among mot...

    52 min

  4. FEB 14

    Ep125: Nurturing Positive Body Image and Healthy Eating Habits in kids and teens with Christy Tunnell

    Unlock the secrets to fostering a supportive environment for children grappling with weight and body image concerns. Join us as we engage with Christy Tunnell, a seasoned registered dietitian, who shares her professional insights and personal experiences, including those with her own daughter. Together, they unravel how societal pressures and nutritional challenges complicate conversations for parents and emphasize the importance of involving healthcare professionals in nurturing a positive b...

    53 min

  5. FEB 7

    Ep 124: Navigating Teacher Support, Coping Skills, and Relationship Dynamics with Desiree Argentina

    Join us for an enlightening conversation with special guest Desiree Argentina, a licensed independent clinical social worker, who shares her insightful journey of transitioning to Washington State and the hurdles of obtaining a new professional license. We take a deep dive into the shifting landscape of middle and high schools, especially in the aftermath of COVID-19. With rising violence and behavioral issues among students, the stress on educators has reached unprecedented levels. Together,...

    47 min

  6. JAN 24

    Ep123: Exploring Religious Trauma: Insights with Dr. Essence Rivers

    Discover the complexities of religious trauma with Dr. Essence Rivers, a licensed clinical psychologist known for her work with marginalized and intersectional groups. Dr. Rivers brings her wealth of knowledge to our discussion, shedding light on how religious trauma can reshape an individual's worldview and sense of self. We promise you'll gain a deeper understanding of how to identify and support those who may be suffering from these often-overlooked experiences, enhancing both personal and...

    47 min

  7. JAN 17

    Ep122: Unlocking Effective Clinical Supervision: Insights from Michele Mani

    Unlock the secrets of effective clinical supervision with insights from Dr. Beth Trammell and her esteemed guest, Michele Mani, a seasoned clinical supervisor and psychotherapist. Michele shares her journey from clinical practice to private practice, and how it has elevated her role in supervision. Together, we explore the art of balancing professional duties with personal wellness, as exemplified through our mutual love for sports—Michele with pickleball and me with tennis. This episode prom...

    51 min

  8. JAN 13

    DEBRIEF Episode: Kaya Spicer

    Listen in as we debrief the episode from Kaya Spicer! We're also excited to welcome back Kaya, who brings a refreshing approach to discussing sexual health. With her candidness, Kaya transforms what is often a hushed topic into an easy, dinner-table conversation. For many of us who grew up in environments where such discussions were sparse, Kaya's openness is both enlightening and comforting. This episode promises a thoughtful exploration of how openly discussing sexual health can foster und...

    13 min
See All (167)

    4.7
    out of 5
    22 Ratings

    About

    A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!

    Information

    • Creator
      Beth Trammell PhD, HSPP
    • Years Active
      2022 - 2025
    • Episodes
      167
    • Rating
      Clean
    • Copyright
      © 2025 Things You Learn in Therapy
    • Show Website
      Things You Learn in Therapy

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