Gainz of Function

GAINZ of Function
  • 5.0 (12)
  • FITNESS
  • UPDATED WEEKLY

Brought to you by the creators of REDLINE Quality Fitness out of Tennessee; Fitness industry professionals sit down and UNMASK your FITNESS.-Visit our YouTube channel for episodes on video:       https://www.youtube.com/@RedlineQualityFitness-Follow us on instagram @Redline_QualityFitness

  1. GAINZ OF FUNCTION | CrossFit East Nashville was called THE WORST Affiliate on reddit

    04/16/2024

    GAINZ OF FUNCTION | CrossFit East Nashville was called THE WORST Affiliate on reddit

    This is our review of a review left on reddit by an unhappy customer in the fitness space.  Gym reviews are but a snapshot in time, however we love to sit down, talk shop and try and see things from both sides of the fence.  Link to the review calling CrossFit East Nashville THE WORST Affiliate view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

    28 min
  2. GAINZ OF FUNCTION | Stephen Ashcraft | Founder of COR-Restor

    10/15/2023

    GAINZ OF FUNCTION | Stephen Ashcraft | Founder of COR-Restor

    Stephen Ashcraft received his Bachelor of Science degree in Kinesiology from Harding University in 1985 before continuing graduate studies at the University of Central Arkansas to further his knowledge of bio-mechanics and physiology. He has 35 years experience in the health, fitness, wellness, nutrition, and medical arenas. In 1993, Stephen began consulting with elite level athletes and trainers from the NFL, MLB, NHL, NBA, and NCAA. Stephen developed programs to improve functional performance through nutritional recovery and strength enhancing techniques bridging the gap between absolute strength in the weight room and functional movement necessary to compete at the highest levels of sport. COR-Restor is the leading and worlds most effective Nitric Oxide supplement. Follow Stephen on Instagram Purchase COR-Restor view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

    1h 6m
  3. GAINZ OF FUNCTION | Avoiding Surgery & fighting chronic illness with Stem Cell Therapy | Dr. Ethan Kellum

    08/07/2023

    GAINZ OF FUNCTION | Avoiding Surgery & fighting chronic illness with Stem Cell Therapy | Dr. Ethan Kellum

    |  View this Episode on YouTube HERE  | Dr. Ethan Kellum is Revolutionizing Healthcare with #stemcells and #StemCell Therapy.  Safer and more effective, your own stem cells accelerate your body's healing.  Long gone are the days of needing to go to a sketchy Doctor in Mexico.  Stem Cell treatment is being administered in #nashville #Tennesee  by Dr. Kellum.  https://kellumstemcellinstitute.com .  Avoid Surgery or lessen the symptoms of various #chronicillness and diseases.  visit:   https://kellumstemcellinstitute.com   view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

    1h 17m
  4. GAINZ OF FUNCTION | What supplements do WE TAKE to get jacked and beautfiul?

    07/24/2023

    GAINZ OF FUNCTION | What supplements do WE TAKE to get jacked and beautfiul?

    Want to know how the REDLINE crew gets hype for workouts and stays jacked year-round?  Try these supplements the next time you hit the gym. Creatine HERE Barbell Brigade PRE HERE G02 Max HERE Beta HERE MagSRT Here Carbs for Fuel HERE view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

    34 min
  5. GAINZ OF FUNCTION | Molly Bellamy | SWEAT 440 and the world of Fitness Franchises

    07/13/2023

    GAINZ OF FUNCTION | Molly Bellamy | SWEAT 440 and the world of Fitness Franchises

    Molly Bellamy has been recruited as the studio manager for a (new to Nashville)  fitness Franchise SWEAT440 .  With an extensive background in the business of fitness, Molly explains why she chooses to Manage versus own the studio's in which she's worked.   view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

    1 hr

  6. 06/12/2023

    GAINZ OF FUNCTION | We're back ON VIDEO!

    Going forward we're giving this video podcast thing a go.  Audio available on apple and spotify. and viewable on our Youtube channel! https://www.youtube.com/@RedlineQualityFitness view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

    12 min
  7. GAINZ OF FUNCTION | Jasmine Martin | BODYFIT Training

    04/17/2023

    GAINZ OF FUNCTION | Jasmine Martin | BODYFIT Training

    One of the many new up and coming brands in the Xponential fitness portfolio, BFT (BODYFIT Training) has found itself with a new franchise in Tennessee.  Jasmine Martin has 10+ years of experience in the fitness industry and will be spearheading the opening and daily operations of BFT Brentwood as the general manager.  What makes these brands unique?  Is it the actual workouts, aesthetic or branding... or is the people within the walls making the wheels turn.  check out BFT at www.bodyfittraining.com view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

    1h 21m
  8. GAINZ OF FUNCTION | Richard Diaz | Elite OCR Coach

    03/03/2023

    GAINZ OF FUNCTION | Richard Diaz | Elite OCR Coach

    We met Richard at last weekends NASHVILLE FIT Games and invited him down to REDLINE for a hang....  By far one of the nerdiest conversations we've had...but we're here for it and enjoyed every minute!  Diaz is world renowned for his depth of knowledge as a performance clinician and a coach. He has been in the industry longer than just about anyone and his reputation has captured the attention of some of today's highest level hybrid and OCR athletes.      https://diazhumanperformance.com/ view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

    1h 50m
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5
out of 5
12 Ratings

About

Brought to you by the creators of REDLINE Quality Fitness out of Tennessee; Fitness industry professionals sit down and UNMASK your FITNESS.-Visit our YouTube channel for episodes on video:       https://www.youtube.com/@RedlineQualityFitness-Follow us on instagram @Redline_QualityFitness

Information

  • Creator
    GAINZ of Function
  • Years Active
    2022 - 2024
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © 2024 Gainz of Function
  • Show Website
    Gainz of Function