Woman Behind The Emotions

Trish Smith
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Unfiltered. Unperformed. Unapologetically emotional. This is the space for the woman who’s been everything for everyone, but lost herself in the process. Hosted by Trish Smith, a certified recovery coach and emotional wellness advocate, this podcast cracks open the silence around invisible trauma, emotional burnout, high-functioning anxiety, and the raw reality of healing. We talk truth, not trends. Feel deeply, not quietly. Here, we honor the stories behind the smile. The mess behind the mask. And the power in finally facing it all, wholeheartedly.

Episodes

  1. 06/03/2022

    The 2 Sides of Expectations

    Hey you in this short episode, your host Trish Smith talks about expectations how they effect us as well as others and the best way to deal with expectations wreaking havoc in your life!

    13 min

  2. 05/03/2022

    Who is the Woman Behind The Emotions?

    Hey you, in this long-awaited solo debut episode, we find out who the Woman Behind The Emotions is and why finding her is so important. I explain the concept and origin of WBTE as well. Let's Dive into it!

    8 min

  3. 10/04/2021

    Hey You!

    Let's dive into it!

    27 sec

Trailer

About

Unfiltered. Unperformed. Unapologetically emotional. This is the space for the woman who’s been everything for everyone, but lost herself in the process. Hosted by Trish Smith, a certified recovery coach and emotional wellness advocate, this podcast cracks open the silence around invisible trauma, emotional burnout, high-functioning anxiety, and the raw reality of healing. We talk truth, not trends. Feel deeply, not quietly. Here, we honor the stories behind the smile. The mess behind the mask. And the power in finally facing it all, wholeheartedly.

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