Create the Courage to be Fearless

Anita Mattu
  • 5.0 (19)
  • Self-Improvement
  • Updated Weekly

Create the Courage to be Fearless Podcast Diverse, inspiring conversations and solo reflections with people who have faced fear, challenge, and personal transformation — and found their way to courage, freedom, and growth. From life-changing experiences to breaking silence around taboo, shame, and personal struggle, each episode explores what it really means to step beyond fear. New episodes every Tuesday, including guest conversations, solo reflections, and masterclasses filled with practical insight and lived wisdom. This podcast invites you to reconnect with your own courage — and live more freely, honestly, and fully.

  1. 5d ago

    The Courage to Lead from Within | Authentic Leadership | Ranjan Kumar Varanasi EP 240

    Send us Fan Mail What does it really mean to lead from within? In this episode of the Create the Courage to be Fearless™ Podcast, I am joined by Ranjan Kumar Varanasi—authentic influence coach, author, international speaker, and founder of Being. Together, we explore courage, authentic leadership, influence, grief, resilience, and the power of presence. Ranjan shares the life-changing decisions that shaped his journey, from becoming a single father and navigating a near-death experience to discovering a deeper understanding of purpose, identity, and leadership. We discuss why true influence is not about manipulation or persuasion but about showing up authentically and leading from the inside out. We also talk about Kundalini, spiritual growth, mindful communication, and the powerful lessons behind The Miracle in Mumbai and the Being Summit, inspired by his mother's final message: "Just be here." In this episode, you'll discover: • What authentic leadership really looks like in practice • Why presence is more powerful than persuasion • How courage can transform the way you lead and live • The role of grief, resilience, and service in personal growth • Why listening is one of the most important leadership skills you can develop • How influence becomes more meaningful when it comes from authenticity If you're ready to lead with greater purpose, courage, and impact, this conversation will leave you with plenty to reflect on. One key takeaway: Listen, listen, listen—because listening is how you create. One key takeaway: Listen, listen, listen—because listening is how you create. Website: www.coachranjankumar.in Books: Amazon International: Paperback: https://tinyurl.com/ypfx53mb Kindle: https://tinyurl.com/ypfx53mb Amazon India: Paperback: https://tinyurl.com/58r8yayv Kindle: https://tinyurl.com/4ka6387n If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  2. Sep 21

    The Courage To Start Again: From Soldier To Five-Star Life | Danny Pilkington EP 239

    Send us Fan Mail What happens when the identity you've known for most of your life suddenly disappears? In this episode of Create the Courage to be Fearless™, Anita Mattu sits down with Danny Pilkington, known as the Five-Star Lifestyle Guy, to explore what it really takes to rebuild your life after major change. After serving 12 years in the Coldstream Guards, Danny made the courageous decision to leave the military and step into civilian life. Without the structure, identity, and support system he had relied on since the age of 16, he found himself facing uncertainty, loss of direction, and a struggle with alcohol that impacted both his wellbeing and the people around him. Danny shares how he turned his life around by focusing on sustainable lifestyle change rather than quick fixes. Together, Anita and Danny discuss the Five-Star Lifestyle framework, built around five key pillars: Fun, Friends, Fitness, Finance, and Faith, with faith defined as trust in yourself and your ability to move forward. They also explore: • How to rebuild confidence after a major life transition • Why fear and excuses keep us stuck • The warning signs that your life is out of balance • Leadership lessons from the military and business world • Creating a culture where people feel heard and valued • Practical ways to develop resilience and self-belief • Why lasting change comes from consistent action, not perfection Whether you're navigating a career change, struggling with motivation, leading a team, or simply looking to create more balance in your life, this conversation offers practical insights and inspiration to help you take the next step. Which area of your life needs levelling up first? Subscribe, share this episode with someone who needs a reset, and leave a review to help more people create the courage to be fearless. Free Resilience Blueprint mini course:  https://systeme.io/dashboard/share?hash=6362089a5a6396ef6f2d90deb084f6662b8f1d&type=course If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  3. Sep 14

    From Headteacher To Heart-Led Living: The Courage To Follow Your Purpose | Kelly Rays-Butchart EP 238

    Send us Fan Mail What happens when a successful career no longer feels aligned with who you truly are? In this inspiring episode of Create the Courage to be Fearless™, I’m joined by Kelly Rays-Butchart, who spent 22 years in Scottish education and became a headteacher before making the courageous decision to walk away and follow a calling she could no longer ignore. Kelly now describes her work as Heartology—a philosophy of heart intelligence that helps people reconnect with their inner truth, overcome fear, and live with greater purpose. We explore what Kelly calls heart bravery and how courage can show up in both extraordinary and everyday moments. From navigating severe depression to leaving a secure career, Kelly shares the choices that transformed her life and helped her trust herself more deeply. One of the most powerful parts of this conversation is Kelly’s story of overcoming a near 40-year fear of water after a childhood drowning experience, eventually swimming and snorkelling in the Red Sea alongside wild dolphins. Her journey offers a moving reminder that healing, trust, and freedom are possible, even when fear has been with us for decades. In this episode, we discuss: • The courage to leave a successful career and follow your purpose • What heart bravery really means • Overcoming fear and trusting yourself • Healing old wounds and limiting beliefs • Burnout, depression, and reconnecting with your inner wisdom • Heart intelligence and living a heart-led life • Simple daily practices to reduce anxiety and create calm • Journalling, gratitude, and heart-anchoring techniques • How to use the question, “What would love do right now?” as a guide through life's challenges Whether you're facing a career change, recovering from burnout, navigating a spiritual awakening, or simply feeling that there must be more to life, this conversation will encourage you to trust yourself, follow your heart, and take the next brave step forward. Subscribe, share this episode with someone who needs a little heart bravery today, and leave a review to let us know what belief you're ready to release. Website: https://www.kellyraysbutchart.com Heartology® YouTube https://www.youtube.com/@Heartology Substack: https://substack.com/@kellyraysbutchart Facebook: https://www.facebook.com/kellybutchartheartology/ Instagram: https://www.instagram.com/kellybutchart_heartology LinkedIn: https://www.linkedin.com/in/kellyraysbutchartheartology/ The Soul Call Oracle Deck: https://amzn.eu/d/0cOUbeB4 If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  4. Sep 7

    How To Trust Your Intuition And Live Authentically | Dr. Brandon Croud EP 237

    Send us Fan Mail What happens when the life you've built no longer feels like it truly belongs to you? In this thought-provoking episode of Create the Courage to Be Fearless, Anita Mattu sits down with intuitive energy guide, author, and podcaster Dr. Brandon Croud to explore authenticity, self-trust, intuition, and the courage it takes to live in alignment with your true self. Brandon shares how his journey inward helped him move beyond external validation and uncover a deeper sense of purpose. Together, they discuss the signs that you're living according to other people's expectations, why change can feel uncomfortable even when it's necessary, and how learning to trust yourself can transform every area of your life. In this episode, you'll discover: • How to recognise when you're living for approval instead of authenticity • The difference between intuition and fear-based thinking • Why spiritual awakenings often begin through everyday life experiences • How becoming a father later in life shifted Brandon's perspective and emotional awareness • The connection between nervous system regulation, fear, and personal growth • Practical ways to build self-trust through reflection, journalling, and mindfulness • Brandon's simple coin-flip exercise for strengthening intuition and decision-making • Insights on workplace wellbeing, leadership, and creating healthier organisational cultures • The inspiration behind his children's book Alden and the Light That Blinked Back If you've ever felt caught between who you are and who you think you should be, this conversation will encourage you to slow down, listen to your inner voice, and take the next step toward living more authentically. 🎧 Subscribe for more inspiring conversations that empower you to create the courage to be fearless. Website: www.theawakenedcroud.com Book: https://www.amazon.com/Alden-Light-That-Blinked-Back/dp/B0GNCZY9SY/ref=sr_1_1?crid=1B99A628CW0C9&dib=eyJ2IjoiMSJ9.dbebQHAPBGKFqqpSy7XEeA.XKQCBh4Oxu-GmDCFCf-hIRh7H08mzBE4Wg3tYUPb_xQ&dib_tag=se&keywords=alden+and+the+light+that+blinked+back&qid=1786130721&sprefix=alden+and+the+l%2Caps%2C177&sr=8-1 If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  5. Aug 31

    Stop Comparing Yourself: How to Find Purpose, Fulfilment & Inner Peace | Juan Lee EP 236

    Send us Fan Mail What happens when you stop chasing someone else’s definition of success and start creating a life that truly aligns with who you are? In this powerful episode of Create The Courage To Be Fearless, Anita Mattu is joined by Juan Lee, founder of Clear Journey and author of Love Made Simple, Not Easy. Juan shares his remarkable journey through grief, an undiagnosed learning disability, military service, and the lessons that ultimately helped him discover purpose, fulfilment, and inner peace. Together, they explore the impact of comparison, the power of understanding your true value, and why success without alignment can still leave you feeling empty. Juan explains how labels can either limit or liberate us, the difference between tenacity and fear-driven achievement, and what his experiences in the military taught him about sacrifice, resilience, and living with purpose. He also shares a refreshing perspective on love—not simply as an emotion, but as an action that can transform relationships, focus, and fulfilment. In this episode, you'll discover: • How to stop comparing yourself to others • Why success alone doesn't create fulfilment • The difference between tenacity and fear of failure • How labels can shape your identity and future • Lessons on resilience, purpose, and service • Why love is an action, not just a feeling • How to create greater alignment and inner peace in your life This is an inspiring conversation for anyone seeking more purpose, self-awareness, and courage to live authentically. If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs this message today. Facebook: https://www.facebook.com/ClearJourneyIncInstagram: https://www.instagram.com/ClearJourneyOrg/#YouTube: https://www.youtube.com/@clearjourneyincYouTube (Juan Lee): https://www.youtube.com/@juanleetheauthorLinkedIn: https://www.linkedin.com/in/juan-lee-the-author/Tiktok: https://www.tiktok.com/@juanlee_the_author?is_from_webapp=1&sender_device=pc If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  6. Aug 24

    Heart Attack at 38: The SCAD Warning Signs Every Woman Should Know | Rowena Breese EP 235

    Send us Fan Mail What if a healthy, active 38-year-old mum suddenly experienced crushing chest pain, numb arms and a jaw that wouldn’t cooperate — and no one expected it to be a heart attack? That is exactly what happened to Rowena Breese. In this powerful and deeply honest conversation, Rowena shares her journey of surviving two heart attacks caused by spontaneous coronary artery dissection (SCAD) — a rare heart condition that can affect younger, otherwise healthy women and can sometimes be mistaken for anxiety or overlooked. From her first SCAD heart attack at Christmas in 2018 to the second, Rowena opens up about what life after a heart attack really looks like: the fear of every new chest sensation, the emotional impact of recovery, medication, stress, family responsibilities and learning to trust her body again. We talk about: ❤️ What SCAD is and why awareness matters ❤️ Heart attack symptoms women should never ignore ❤️ The reality of recovering from a heart attack at a young age ❤️ Living with fear after a cardiac event ❤️ Stress, anxiety and the connection between mind and body ❤️ How yoga and gentle breathwork helped Rowena rebuild ❤️ Turning a frightening experience into awareness and fundraising for Beat SCAD ❤️ Women's heart health and why more awareness is needed ❤️ Finding courage and learning to trust life again Rowena's story is one of survival, resilience, courage and hope. Her experience reminds us that heart attacks don't always happen to the people we expect — and that listening to your body and speaking up about your symptoms can be incredibly important. If you've ever experienced a health crisis, lived with fear after a traumatic event, or found yourself having to rebuild your life in ways you never expected, this conversation will remind you that healing isn't always about going back to who you were. Sometimes, it's about discovering a new strength within yourself. 🎧 Listen now and hear Rowena's remarkable story. If this episode resonates with you, please subscribe, follow, leave a review and share it with someone who may need to hear Rowena's story. Create the Courage to be Fearless™ — because sometimes courage is simply choosing to keep moving forward, one day at a time. Instagram Yoga Page: myyogajourney_row Beat SCAD Website: beatscad.org.uk YOGA EVENT on Sunday 13th September 2026, 3 - 5pm Manor Farm Barns, Fox Road, Norwich NR14 7PZ To secure a place, please book in advance by contacting: rowenabreese@hotmail.co.uk Insta: myyogajourney_row proceeds being donated to Beat SCAD Awareness | Support | Research If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  7. Aug 17

    The Courage To Do Hard Things: Building Resilience, Self-Awareness & Real Freedom | Ananda Om EP 234

    Send us Fan Mail What if the things we most want to avoid are actually the things that can help us grow? In this powerful conversation, Anita Mattu is joined by Ananda Om to explore courage, resilience, self-awareness, intentional living and the journey towards real personal freedom. At just 18, Ananda left his small town in Germany and travelled through Asia and Eastern Europe in search of a more meaningful and sustainable way of living. His journey eventually led him to The Essence, an intentional community near Tulum, Mexico, where daily practices including meditation, qigong, exercise, shared work and honest self-reflection create an environment for personal growth and transformation. Together, Anita and Ananda explore what it really means to face discomfort rather than avoid it, understand the stories and beliefs that shape our choices, and become more aware of our emotional patterns. Ananda shares a refreshingly grounded perspective on spiritual growth and self-awareness, explaining how life can become a mirror that helps us recognise patterns we may otherwise struggle to see. In this episode, you'll discover: • Why discomfort can be a powerful catalyst for personal growth • The difference between temporary belonging and creating genuine roots • How intentional living can develop greater self-awareness • Why emotional resilience comes from learning to stay present with uncomfortable feelings • How meditation, qigong and daily discipline can support personal transformation • Why doing small things you don't want to do can build resilience and freedom • How becoming more aware gives us the power to choose a different response This is a conversation about courage, discipline, mindfulness, personal development and learning to live more intentionally. If you're at a crossroads, feeling stuck, or ready to challenge yourself to grow, this episode may give you a fresh perspective on what it really means to create the courage to be fearless. What is one small uncomfortable thing you're willing to practise this week? Website: the-essence.org/go/a/fearless https://www.instagram.com/ananda_om_now/ https://www.instagram.com/chiomdaily/ https://www.instagram.com/theessencetulum/  If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  8. Aug 10

    How I Healed Depression & Anxiety After Years of Trauma | Laura Rose EP 233

    Send us Fan Mail Depression and anxiety can feel overwhelming, but what if they are also a signal that something deeper needs your attention? In this heartfelt episode of Create the Courage to Be Fearless, Anita Mattu is joined by Laura Rose, founder of Sacred Soul, to explore her remarkable journey from years of depression, anxiety, binge drinking, and surviving domestic abuse to finding hope, healing, and inner peace. Laura shares the pivotal moment she realised she could no longer live the same way, and how her first experience with Reiki opened the door to a completely different path of healing. Together, Anita and Laura have an honest conversation about mental health, self-love, intuition, energy healing, and the simple daily practices that helped Laura reconnect with herself. They discuss: • Living with depression and anxiety • Healing after domestic abuse and trauma • Reiki and energy healing • Meditation for calming an overwhelmed mind • The power of gratitude and mindfulness • Understanding intuition and the different intuitive gifts • Why trusting yourself changes everything • Finding fulfilment from within instead of seeking external validation • Grounding practices to reduce stress and anxiety • Laura's upcoming book, Shift Your Energy, Shift Your Life Whether you're navigating anxiety, recovering from trauma, curious about spirituality, or simply looking for practical ways to feel more grounded and connected, this episode offers hope, compassion, and gentle reminders that healing is possible. If this conversation resonates with you, please subscribe, leave a review, and share this episode with someone who needs to hear that they are not alone. Thank you for listening to Create the Courage to Be Fearless with Anita Mattu, where courageous conversations inspire you to embrace your authentic self and create a life without limits. Website: www.SacredSoul444.com Link to course: https://hierophantpublishing.com/shift-your-energy-shift-your-life/ Books: Amazon: https://a.co/d/01fQUFWG If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

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Create the Courage to be Fearless Podcast Diverse, inspiring conversations and solo reflections with people who have faced fear, challenge, and personal transformation — and found their way to courage, freedom, and growth. From life-changing experiences to breaking silence around taboo, shame, and personal struggle, each episode explores what it really means to step beyond fear. New episodes every Tuesday, including guest conversations, solo reflections, and masterclasses filled with practical insight and lived wisdom. This podcast invites you to reconnect with your own courage — and live more freely, honestly, and fully.

Information

  • Creator
    Anita Mattu
  • Years Active
    2022 - 2026
  • Episodes
    241
  • Rating
    Explicit
  • Copyright
    © 2026 Copyright Anita Mattu - All rights reserved.
  • Show Website
    Create the Courage to be Fearless