Create the Courage to be Fearless

Anita Mattu
  • 5.0 (17)
  • SELF-IMPROVEMENT
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Create the Courage to be Fearless Podcast Diverse, inspiring conversations and solo reflections with people who have faced fear, challenge, and personal transformation — and found their way to courage, freedom, and growth. From life-changing experiences to breaking silence around taboo, shame, and personal struggle, each episode explores what it really means to step beyond fear. New episodes every Tuesday, including guest conversations, solo reflections, and masterclasses filled with practical insight and lived wisdom. This podcast invites you to reconnect with your own courage — and live more freely, honestly, and fully.

  1. 18H AGO

    Power Rangers Wasn’t Made Like A Normal TV Show | Douglas J. Sloan EP 221

    Send us Fan Mail Douglas J. Sloan — Emmy-nominated producer, writer, director, and author of Morphers, Monsters & Mayhem — joins the podcast for a deep behind-the-scenes conversation about how Power Rangers was really made, why the franchise became a global phenomenon, and what Hollywood creativity actually looks like under pressure. Douglas breaks down the unconventional production process that made Mighty Morphin Power Rangers unlike any other television show of its era. From adapting Japanese Super Sentai footage into original storylines to building episodes around pre-existing monster battles, he explains the creative problem-solving, speed, and chaos that powered one of the most iconic kids’ franchises of the 1990s. We also dive into Douglas’s personal journey as a storyteller and author, including the fear, risk, and authenticity involved in writing Morphers, Monsters & Mayhem. He shares powerful memories of working with Jason David Frank, the dedication and intensity that helped turn the Green Ranger into a cultural icon, and what it was like watching the franchise evolve behind the scenes. Beyond Power Rangers, this episode explores the realities of Hollywood, television writing, persistence in creative careers, and the growing impact of artificial intelligence on filmmaking, music, and content creation. If you’re a longtime Power Rangers fan, a 90s kid, a writer, filmmaker, or someone navigating the creative industry, this episode is packed with insight, nostalgia, and honest conversation. Topics include: The real production process behind Power RangersAdapting Super Sentai footage for American televisionJason David Frank and the legacy of the Green RangerTV writing and storytelling under pressureHollywood pitch culture and creative riskDouglas J. Sloan’s memoir Morphers, Monsters & MayhemAI and the future of entertainmentWhat it really takes to build a career in HollywoodSubscribe, leave a review, and share the episode with a fellow Power Rangers fan or creative. Book: Morphers, Monsters & Mayhem: My Travels Through the Power Rangers Galaxy  https://www.amazon.com/dp/B0G4ZKPXJ9/ Connect with Douglas: X / Twitter: https://twitter.com/vrdjs143 Instagram: https://www.instagram.com/vrdjs143/ Facebook: https://www.facebook.com/vrdjs143 If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    1h 4m

  2. MAY 11

    How To Train Your Intuition: Real Proof, Remote Viewing & Smarter Decisions | Linda Eastburn EP 220

    Send us Fan Mail In this episode, we explore what intuition really is and whether it can be trained, tested, and trusted when the stakes are high. I sit down with Linda Eastburn—entrepreneur, author, intuitive educator, and real estate investor—to break down how “inner guidance” shows up in real decisions involving money, timing, and risk. Linda shares the moments she followed a clear knowing, including property choices that helped protect her ahead of the 2007–2008 financial crisis. We also get into the question most people ask: can intuition actually be proven? Linda explains how she tested accuracy using a remote viewing–style process—selecting random addresses, describing properties in a deep state, then physically visiting them to compare results. From there, we dive into manifesting and why visualisation alone can feel inconsistent. We talk about heart coherence, compassion, intention, and how these influence outcomes, along with Linda’s framework involving energy fields, biophotons, and timing across past, present, and future. You’ll also hear a powerful synchronicity that shifted the direction of her career, leading into her work as a health intuitive and her exploration of brainwave states. To close, Linda shares simple, practical ways to begin: – Dream journalling with a clear question – Meditation that invites an answer – Tracking results to build trust in your intuition If you’re curious about developing intuition in a grounded, testable way—and applying it to real life—this conversation offers both perspective and practical tools. Subscribe, share with someone who needs it, and leave a review to help more people discover the show. https://lindaeastburn.com/linda-eastburn-s-p-i https://www.facebook.com/linda.eastburn If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    37 min

  3. MAY 4

    Chronic Pain Relief: Reset Your Nervous System & Reclaim Your Body | Elizabeth Kipp EP 219

    Send us Fan Mail Chronic pain is often treated like a permanent identity—but what if that assumption is wrong? In this episode, we sit down with stress management and historical trauma specialist Elizabeth Kipp, who spent decades living in severe chronic pain, was prescribed powerful medications, and was told she would never heal. Then everything changed. After entering a holistic chronic pain programme focused on resetting the stress response, she walked out 52 days later pain-free. This isn’t about a miracle—it’s about understanding how healing actually works. We explore how the nervous system drives chronic pain, why the body can heal when the conditions are right, and what it takes to move from helplessness to agency. Elizabeth breaks down the real factors that influence recovery, including opioid-induced hyperalgesia, the challenges of long-term benzodiazepine use, and the mindset shifts that help rewire the brain out of pain patterns. You’ll also learn practical tools you can use immediately, including simple breathwork techniques to calm the autonomic nervous system, regulate stress, and begin building new patterns through repetition. We go deeper into generational and historical trauma—covering genetics, epigenetics, and why some emotional responses may not just be personal, but inherited. Elizabeth shares her approach to ancestral clearing, a prayer-based practice for releasing patterns like shame, fear, and self-doubt, and guides us through a powerful clearing exercise. If you’re looking for chronic pain relief, nervous system regulation, somatic healing tools, or a compassionate approach to trauma recovery, this episode offers both insight and practical next steps. Subscribe, share this episode with someone who needs it, and leave a review with the one tool you’re going to try this week. Website: https://Elizabeth-Kipp.com  Book:The Way Through Chronic Pain: Tools to Reclaim Your Healing Power https://elizabethkippcom.simplero.com/page/125986 If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    41 min

  4. APR 27

    Migraine Relief Naturally: The Migraine Freedom Method | Debbie Waidl EP 218

    Send us Fan Mail If migraines are shaping your calendar, your parenting, your relationships, and even how you think about your future, this episode will change the way you see them. I’m joined by migraine freedom expert Debbie Waidl, who went from daily, debilitating migraines—and a cabinet full of medication—to more than a decade completely migraine-free. In this conversation, she shares the exact shifts that made that transformation possible. We explore why focusing only on symptom control can keep you stuck, and how a root-cause, functional medicine approach looks deeper while still respecting the role of conventional care. Debbie breaks down chronic inflammation in simple terms, and explains how modern life quietly adds to the migraine load—from sleep disruption and stress to toxins and even the wrong kind of exercise. You’ll also learn why “only a few migraines a month” can still impact you every single day through anticipation, fear, and constant planning. Debbie walks through her Freedom From Migraine Method, including: • The hidden chronic inducers keeping migraines in place • Deeper drivers like hormones and gut health • How your genetics influence (but don’t define) your outcomes • The transformation phase that makes results sustainable We also talk about prodromes and early warning signs, the role of mindset and neuroplasticity, and why community support is a missing piece for so many women living with chronic migraine. If you’re ready for practical, hopeful migraine relief—and a new way to think about your health—this episode is for you. Share it with someone who needs it, and don’t forget to follow and leave a review so more women can find the support they’ve been missing. Website: https://pages.debbiewaidlcoach.com/ Link to Free Women’s Migraine Freedom™  group https://urlgeni.us/facebook/Womensmigrainefreedom YouTube: https://urlgeni.us/youtube/channel/migrainefreedom Migraine Freedom™ Webinar: https://dwvirtualguide.com/live-training Ebook: https://dwvirtualguide.com/free-guide If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    1h 5m

  5. APR 20

    The Wrong Ticket That Changed His Life: Wolfgang Steiner & The Power Of One Conscious Breath EP 217

    Send us Fan Mail In this episode, a simple mistake becomes the doorway to a completely different life. Wolfgang Steiner arrived at the airport ready for a life-changing trip—only to discover his ticket was for the wrong month. With minutes ticking down, he faced a choice: turn back, or fully commit to the unknown. That moment reveals something deeper about courage, trust, and what happens when you follow your path. Wolfgang’s journey is anything but ordinary. From working as a communication engineer managing medical computer systems in one of Europe’s largest hospitals, to becoming a natural conscious breath educator, his life transformed through a powerful breakthrough with breath and meditation. Today, he guides people around the world to reconnect with themselves through what he calls natural conscious breathing. We explore the quiet reality of “having everything” yet still feeling unfulfilled, and how burnout can hide behind success, performance, and status. Wolfgang shares how his relationship with breath changed his energy, wellbeing, and sense of purpose—and why breath is something most of us overlook. This conversation also dives into: What natural conscious breathing really is (and what it’s not)How to create safety and trust in breathwork, especially onlineWhy intensity isn’t the goal—safety isThe role of breath in regulating the nervous systemHis vision of taking one conscious breath with all humanityIf you’re interested in mindfulness, stress relief, nervous system regulation, or a more grounded approach to personal growth, this episode offers a simple but powerful perspective. If this conversation resonates, follow the show, share it with someone who might need it, and leave a review to help more people find it. What might change in your life if you took one conscious breath today? Website: www.abreathfor.life Email: wolfgang.steiner@abreathfor.life  If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    47 min

  6. APR 13

    Ken Posner: Barefoot Running, 100 Marathons & 600 Mountains EP 216

    Send us Fan Mail What would it feel like to move through the world with nothing between you and the ground? In this episode, I’m joined by Ken Posner—runner, writer, and financial analyst—who has completed over 100 marathons and ultramarathons, including nearly 30 barefoot, and climbed more than 600 mountains without shoes. We explore the reality of barefoot running and hiking—from the sharp pain of gravel to the quiet pleasure of moss—and how moving this way demands focus, balance, and patience. Ken shares how these experiences go far beyond physical challenge, becoming a practice in mindfulness, discipline, and self-awareness. We also dive into his latest book, Chasing the Grid, where he documents a long-term mountain challenge and his pursuit of something deeper through endurance and time in nature. Along the way, we discuss the connection between movement and spirituality, the influence of transcendentalist thinking, and how stepping away from constant digital noise can restore clarity and presence. Ken reflects on a pivotal night hike where his ego fell silent, opening up a new perspective on anger, defensiveness, and the way we show up—both outdoors and online. This conversation is ultimately about learning to manage yourself when things get hard, and finding calm in the middle of effort. If you’re interested in barefoot running, ultramarathons, mindset, or reconnecting with nature in a more intentional way, this episode offers a grounded and thoughtful perspective. Subscribe for more conversations on performance, mindset, and living with intention—and share this episode with someone who could use a reset. You can connect with Ken at www.barefootken.com If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    54 min

  7. APR 6

    Reclaiming The Crone: The Midlife Power Shift Women Need | Jennifer Jefferies EP 215

    Send us Fan Mail Women are being told to stay quiet, look younger, push harder and cope better—then we act surprised when burnout hits. In this episode, we sit down with TEDx speaker, naturopath, author and speaker Jennifer Jefferies, who brings over 30 years of experience to a powerful conversation about stress, exhaustion and what’s really going on in women’s bodies in midlife and beyond. We unpack the patterns she sees every day: broken sleep, low energy, mood swings and weight changes that don’t respond to “eat clean, exercise more.” From adrenal health and cortisol to the gut-brain connection, this episode connects the dots between chronic stress and why your body starts to slow down and protect itself. You’ll also hear a refreshingly honest take on sleep—why your bedroom should be device-free, and how sleep trackers and wearables may be increasing anxiety rather than improving rest. Then we zoom out to the bigger cultural conversation behind Jennifer’s TEDx talk, Who Killed the Crone. We explore menopause, boundaries, voice and what happens when women stop being “good” and start being honest. The crone—the modern-day wise woman—isn’t something to fear, it’s something to reclaim. If you’re ready for practical tools, a clearer mindset and permission to age with strength, this episode is for you. Subscribe, share with a friend who needs it, and leave a review with the one habit you’re changing first. Link to website - https://jenniferjefferies.com/about/ Links to any Books written - https://jenniferjefferies.com/product/fck-the-stress-book/ If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    1 hr

  8. MAR 30

    The Wild Self: How Nature Helps You Reset, Regulate & Come Back to Life | Emma Pruen EP 214

    Send us Fan Mail Your calendar is full, your mind is busy, and yet something still feels missing. In this deeply grounding conversation, Emma Pruen, author of Wild Self and shamanic practitioner, explores how reconnecting with nature can help us regulate the nervous system, process grief, access intuition, and return to a more authentic way of living. We begin with Emma’s extraordinary story of carrying dissident letters into occupied Tibet, and the real-world courage it demanded. From there, we explore the quieter courage required in everyday life: slowing down, stepping outside, and creating tiny moments of presence that help you feel more alive. Emma shares simple micro nature practices you can do in under two minutes, powerful tools for calming stress, improving decision-making, and building a deeper sense of belonging on the earth. We also talk honestly about grief, sound baths, ritual spaces, staying safe in unfamiliar workshops, and why rewilding and self-development should include men as much as women. If you’ve been feeling burnt out, disconnected, or emotionally flat, this episode offers practical, no-cost ways to reset and reconnect. In this episode, we explore: How nature supports nervous system regulationTiny daily practices to reduce stress and overwhelmReconnecting with intuition through stillnessNature as support for grief and emotional healingCourage, authenticity, and the path back to selfSafe ways to explore rituals, workshops, and healing spacesPress play for a calming, practical conversation on nature connection, wellbeing, and coming back to life. If this episode resonates, please subscribe, share it with someone who needs a reset, and leave a review to help more people discover the show. ‘Wild Self’ available for pre order here www.emmapruen.com Book a chat www.instagram.com/emmalpruen If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    38 min
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Trailer

5
out of 5
17 Ratings

About

Create the Courage to be Fearless Podcast Diverse, inspiring conversations and solo reflections with people who have faced fear, challenge, and personal transformation — and found their way to courage, freedom, and growth. From life-changing experiences to breaking silence around taboo, shame, and personal struggle, each episode explores what it really means to step beyond fear. New episodes every Tuesday, including guest conversations, solo reflections, and masterclasses filled with practical insight and lived wisdom. This podcast invites you to reconnect with your own courage — and live more freely, honestly, and fully.

Information

  • Creator
    Anita Mattu
  • Years Active
    2022 - 2026
  • Episodes
    222
  • Rating
    Explicit
  • Copyright
    © 2026 Copyright Anita Mattu - All rights reserved.
  • Show Website
    Create the Courage to be Fearless

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