Let’s Talk Meditation with Heather Nieves

Heather Nieves
  • 5.0 (7)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself. Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY?? Let’s connect: Instagram.com/iamheathernieves

  1. 12/13/2022

    FAVE QUOTES OF 2022/LESSONS & CELEBRATIONS Episode 33

    Join Heather for an episode of celebrations, wisdom, realizations and life lessons that will empower you. Stay til the end for the guided meditation. If you'd like to contribute to the podcast or Doula and thank Heather https://venmo.com/u/Heather-Nieves-1 Www.Cash.app/$HeatherNieves

    32 min

  2. 11/21/2022

    The Power of Your Breath - Episode 32

    Our breath is more powerful than we think. Join Heather Nieves for a short yet powerful episode to be reminded how powerful and amazing you are!  Stay til the end for a beautiful guided meditation to reconnect you with your breath and to learn about her Black Friday BOGO offer valid 11/21/22-11/25/22 Heathernieves.com/blackfriday Instagram.com/iamheathernieves

    13 min

  3. 11/03/2022

    Becoming More & More You Guided Meditation - Episode 31

    Join Heather Nieves for a guided meditation to be reminded of how amazing you are. She begins with a powerful talk about the power of meditation as a foundation for all that we do.  TAKE UP SPACE 4 week Mastermind Begins 11/7/22HeatherNieves.com/takeupspace Follow Heather Instagram.com/iamheathernieves

    15 min

  4. 10/24/2022

    BE SEEN A WORKSHOP - Episode 30

    Join Heather Nieves as she shares her process from her FREE BE SEEN 3 DAY WORKSHOP. You'll want a pen and paper for this episode. So much value!  Get the full free workshop https://mailchi.mp/5a9b0b101a6f/beseen Learn more about TAKE UP SPACE Mastermind begins 11/7https://heathernieves.com/takeupspace

    30 min

  5. 10/20/2022

    Be Seen & Heard through Podcasting with Jennifer Dragonette-Jacobsen - Episode 29

    Join Heather Nieves as she interviews Jennifer Dragonette-Jacobsen who helped her launch this very podcast. Jennifer shares her inspiring story about how podcasting for the soul is different. You do not want to miss this episode!  Learn more about Jenniferhttps://www.jenndragonette.com/GrabYourFreeStuff Learn more about Heatherhttps://www.heathernieves.com

    33 min

  6. 10/17/2022

    It is Safe to Take Up Space Guided Meditation - Episode 28

    Join Heather Nieves for a guided meditation that is empowering and will guide you to remember it is safe to take up space. BE SEEN 3 DAY WORKSHOP 10/19-10/21/22 https://mailchi.mp/5a9b0b101a6f/beseen TAKE UP SPACE GROUP COACHING PROGRAM 10/31/22https://heathernieves.com/takeupspace Instagram.com/iamheathernieves

    19 min

  7. 10/12/2022

    It’s Time to Take Up Space - Episode 27

    Join Heather Nieves for a short but powerful episode about taking up space. Reminders your soul may just be longing to hear today.  Stay in touch Instagram.com/iamheathernieves

    14 min

  8. 10/05/2022

    What is EFT Tapping with Whitney Warmka - Episode 26

    Join Heather Nieves as she interviews Whitney Warmka to learn more about EFT Tapping. Stay for an empowering talk and for a taste of tapping guided by Whitney at the end. Stay in touch with Whitney https://linktr.ee/lovewhit Stay in touch with Heather www.heathernieves.com www.instagram.com/iamheathernieves

    41 min
See All (34)

5
out of 5
7 Ratings

About

Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself. Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY?? Let’s connect: Instagram.com/iamheathernieves

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