MedEvidence! Truth Behind the Data

Dr. Michael Koren

Welcome to the MedEvidence! podcast, hosted by Dr. Michael Koren. MedEvidence, where we help you navigate the real truth behind medical research with both a clinical and research perspective. In this podcast, we will discuss with physicians with extensive experience in patient care and research. How do you know that something works? In medicine, we conduct clinical trials to see if things work! Now, let's get to the Truth Behind the Data. Contact us at www.MedEvidence.com

  1. 4d ago

    More Than the Winter Blues: The Science and Treatment of Depression

    Send us Fan Mail The winter months can bring more than colder weather and shorter days. For many people, this time of year can make depression symptoms harder to manage. But depression is much more than the winter blues, and the science behind it is more complex than a simple chemical imbalance. In this episode, Dr. Michael Koren talks with psychiatrist Dr. Heather Luing about the science of depression, how seasonal changes can affect mood, and when it's time to seek professional help. They explore lifestyle changes, psychotherapy, antidepressants, light therapy, transcranial magnetic stimulation (TMS), vagus nerve stimulation, ketamine, and emerging treatments being investigated through clinical research. They also discuss why traditional antidepressants don't work for everyone, how new treatment approaches are expanding options, and why there's reason for hope in the future of depression care. In this episode: - Why the holiday season and shorter days can be difficult for some people - What distinguishes major depressive disorder from everyday mood changes - How sleep, exercise, nutrition, and time in nature can support mental health - The limitations of the traditional serotonin-based approach to depression - How TMS, light therapy, and vagus nerve stimulation work - Emerging medications, ketamine, and psychedelic research - How clinical trials are helping advance depression treatment - When to seek help and how to support someone experiencing depression If you're struggling, help is available. Call or text 988 to connect with the Suicide & Crisis Lifeline for mental health or substance use support. Be a part of advancing science by participating in clinical research. Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.com Listen on Spotify Listen on Apple Podcasts Watch on YouTube Share with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released. Follow us on Social Media: Facebook Instagram X (Formerly Twitter) LinkedIn Want to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.com Music: Storyblocks - Corporate Inspired Thank you for listening!

    More Than the Winter Blues: The Science and Treatment of Depression

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About

Welcome to the MedEvidence! podcast, hosted by Dr. Michael Koren. MedEvidence, where we help you navigate the real truth behind medical research with both a clinical and research perspective. In this podcast, we will discuss with physicians with extensive experience in patient care and research. How do you know that something works? In medicine, we conduct clinical trials to see if things work! Now, let's get to the Truth Behind the Data. Contact us at www.MedEvidence.com

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