perfect porridge

Catherine Rose
  • 5.0 (25)
  • Self-Improvement

A message from Catherine: Hi loves, the podcast is on hiatus for the foreseeable future because I felt like social media was rotting my brain. I love you all dearly xoxo A podcast about growing up. Join Catherine as she reflects on young adulthood and discovers what's "just right" for her. Original music (Season 3 onward) by Louis: https://open.spotify.com/artist/4LxxVlSfWR9KXqUzFTkzfG?si=0OxspFiqRUavvX9g_KMg-Q

  1. 02/14/2025

    if nothing matters then nothing matters so nothing matters

    I'm 25 and I don't want to hate life anymore. And I'm gonna do something about it.

    14 min

  2. 03/31/2023

    lessons from 2022

    2022 was a bitch. honestly. here are my seven big lessons from the year. they were tough to learn, but hey, we're here in 2023, so that's got to count for something. xoxo

    41 min
  3. vulnerability as a manipulation tactic

    01/12/2023

    vulnerability as a manipulation tactic

    Vulnerability can be used as a manipulation tactic. Not always. Maybe not even often. But sometimes. In this episode, I explore my relationship with vulnerability over the years with the help of one of @enfold.ing 's excellent videos. (Side note: A new start to the podcast eps! I didn't realize Anchor's Ambassador Ads stop once you reach a certain number of views, so each ep from here on out will sound a little different than what you heard before.)

    31 min

  4. 06/10/2022

    hookup culture

    The problem with hookup culture isn't casual sex. It's mismanaged or miscommunicated expectations. In this episode, I outline four opportunities for the disappointment that I notice in the dating world today.

    24 min

  5. 06/03/2022

    exploring non-traditional relationships and jealousy

    What is the role of jealousy in a relationship, if at all? What can insecurities in relationships tell you about yourself? In this episode, I talk with my friend, Mads, about non-traditional relationships, polyamory, and learning about yourself through the way you engage with others.

    39 min

  6. 05/20/2022

    dealing with rejection

    Rejection hurts. It's really s****y. In this episode, I talk about how I deal with rejection, a mindset shift, and an exercise I use to get over someone.

    18 min

  7. 05/06/2022

    boundary setting

    What are boundaries? When do I set them? How do I set them? In this episode, I explore the topic of boundaries, how they apply to my life, and give some tricks to setting a healthy boundary every time.

    18 min

  8. 04/22/2022

    improving communication

    Welcome to Season 2 of perfect porridge! Over the past two years, I've focused on improving my communication skills. Join me in this week's episode with my older sister, Elizabeth, as we discuss control, self-awareness, and vulnerability as they relate to the way we communicate.

    52 min
See All (17)

5
out of 5
25 Ratings

About

A message from Catherine: Hi loves, the podcast is on hiatus for the foreseeable future because I felt like social media was rotting my brain. I love you all dearly xoxo A podcast about growing up. Join Catherine as she reflects on young adulthood and discovers what's "just right" for her. Original music (Season 3 onward) by Louis: https://open.spotify.com/artist/4LxxVlSfWR9KXqUzFTkzfG?si=0OxspFiqRUavvX9g_KMg-Q

Information

  • Creator
    Catherine Rose
  • Years Active
    2022 - 2025
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Catherine Rose
  • Show Website
    perfect porridge