Unapologetically Authentic

Erin Renninger
  • 4.9 (23)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Motivation to help you fulfill your divine destiny! How to live in your purpose and Be Unapologetically Authentic!

  1. It Matters: The Final Walking Meditation

    NOV 23

    It Matters: The Final Walking Meditation

    This is the final episode of the Walking in Abundance series, and I want you to know something. Your life matters. Your presence matters. The way you show up creates impact you may never see. In this closing walking meditation, we reconnect with meaning, purpose, identity, and the quiet ways your energy changes the world. If you’ve ever questioned your direction or your worth, this episode will ground you back into truth. This is also the last episode of Unapologetically Authentic for now as I pause to breathe, listen, and step into what God is calling me to next. Stay connected and continue this work with me: 🌵 Elevate and Explore Retreat A transformative women’s retreat in Palm Springs. erinrenningercoaching.com/elevate ❤️ Wildly Devoted Couples Retreat A powerful July experience for couples. erinrenningercoaching.com/couples Thank you for eight beautiful seasons. You matter more than you know.

    22 min
  2. Unplanned: A Walking Meditation for Letting Go

    NOV 16

    Unplanned: A Walking Meditation for Letting Go

    When life doesn’t go the way you thought it would, it’s easy to wonder if you messed something up. This walking meditation is for the moments when the plan falls apart, the timing shifts, or the path looks nothing like what you prayed for. In this episode, we walk through frustration, disappointment, and the emotions we usually try to outrun. You’ll reconnect with your breath, release what you can’t control, and remember that detours are not dead ends. They are redirection. They are becoming. They are alignment. If you’re craving clarity, peace, and the strength to trust God even when the plan changes, this meditation will ground you right where you are. 🌵 Join me in Palm Springs for Elevate and Explore A transformational retreat for women ready to release the old, rediscover themselves, and step into what’s next. erinrenningercoaching.com/elevate 📲 Stay connected Follow me on Instagram at @erin.renninger for more self discovery content and updates on upcoming retreats. Let this walk remind you that you are not behind. You are becoming.

    16 min
  3. Walking Into the Scary Yes: A Walking Meditation on Worthiness and Courage

    NOV 9

    Walking Into the Scary Yes: A Walking Meditation on Worthiness and Courage

    What if every “no” you’ve ever heard didn’t mean you weren’t worthy… but simply meant “not this way” or “not right now”? In this episode of Walking in Abundance, Erin guides you through a 15-minute walking meditation that will help you release the fear of rejection, reclaim your worthiness, and take bold steps into the scary yes. As you walk, you’ll learn how to: ✨ Recognize the stories fear tells you about rejection and failure ✨ Reframe “no” as redirection, not unworthiness ✨ Anchor courage and worthiness into your body with every step ✨ Step boldly into the scary yes — the yes to yourself, your dreams, and your abundance This is your invitation to move through fear, embrace courage, and remember: you are worthy no matter what. 💚 Join the conversation inside the Abundant Badass Collective Facebook Group for weekly inspiration and connection. 🌵 Come experience this work in person at the Elevate & Explore Retreat in Palm Springs & Joshua Tree: erinrenningercoaching.com/elevate 💚 Or join us next summer at the Wildly Devoted Couples Retreat at Bolt Farm Treehouses in Tennessee: erinrenningercoaching.com/couples Step forward with me today — boldly, unapologetically, and abundantly.

    21 min
  4. The Cost of Excusing Bad Behavior: A Walking Meditation on Self-Respect & Standards

    NOV 2

    The Cost of Excusing Bad Behavior: A Walking Meditation on Self-Respect & Standards

    In this episode of Rooted & Radiant: The Abundance Walks, Erin gets real about a pattern so many of us fall into—excusing other people’s poor behavior at the expense of our own peace. We’ve all been there. Someone snaps at us, speaks harshly, or shows up in a way that stings—and we justify it. They’re stressed. They didn’t mean it. They’ve got so much going on. But compassion does not mean excusing bad behavior. And forgiveness does not mean giving someone repeated permission to dishonor us. In this powerful episode, Erin shares her own experience of recognizing this toxic cycle, the difference between a bad day and repeated disrespect, and how to reclaim your self-respect by trusting your intuition. You’ll then be guided through a walking meditation designed to help you release what isn’t yours to carry, root into your standards, and embody self-respect with every step. 💚 What you’ll walk away with: Why excusing bad behavior is actually self-abandonmentThe difference between forgiveness and permissionHow to recognize patterns vs. one-time mistakesA 15-minute guided walking meditation to reset your energy and reclaim your peace🌟 Resources & Next Steps •  Join the Abundant Badass Collective → www.erinrenningercoaching.com/ABC •  Explore upcoming retreats: ✨ Elevate & Explore Retreat (Palm Springs, CA) → www.erinrenningercoaching.com/elevate ✨ Wildly Devoted Couples Retreat (Bolt Farm Treehouse, TN) → www.erinrenningercoaching.com/couples ✨ Stay rooted in purpose. Radiate your power. And never apologize for honoring your standards.

    19 min
  5. Walking Backwards – Strength in the Slow Down

    OCT 26

    Walking Backwards – Strength in the Slow Down

    In this Rooted & Radiant Abundance Walk, Erin takes you on a different kind of journey — one step at a time, walking backwards. Forward momentum is important, but it isn’t the only direction that builds strength. Sometimes slowing down, moving differently, and even looking back is what makes us stronger for the path ahead. Through this 15 minute walking meditation, you’ll experience the power of shifting perspective, honoring how far you’ve come, and finding strength in the slow down. This is more than a meditation — it’s a reminder that abundance is not about rushing forward, but about being intentional in every step you take. 💚 Mentioned in this episode: Wildly Devoted Couples Retreat | July 10–13, 2026 | Whitwell, Tennessee — four days in luxury treehouses to slow down, laugh, adventure, and reconnect with your partner.Elevate & Explore Women’s Retreat | January 28–31, 2026 | Palm Springs, CA (Joshua Tree National Park) — a 4-day desert and mountain experience with hiking, yoga, and the Palm Springs Aerial Tramway to literally elevate into new perspectives. 👉 Learn more at erinrenningercoaching.com 👉 Follow on Instagram: @erin.renninger 👉 Connect on Facebook: Erin Wright Renninger

    19 min
  6. Just Be – A Walking Meditation on Presence

    OCT 19

    Just Be – A Walking Meditation on Presence

    In this week’s Rooted & Radiant Abundance Walk, Erin invites you to slow down and embrace the power of presence. Too often our minds are racing ahead into the future or replaying the past, leaving us disconnected from the only thing that’s truly real — this moment. Through this 20 minute walking meditation, you’ll release the weight of yesterday, let go of tomorrow’s worries, and learn to anchor into the simple rhythm of your breath and your steps. With gentle reminders and intentional pauses, you’ll discover the freedom that comes when you allow yourself to just be. This is more than a meditation — it’s a practice in grounding, gratitude, and authentic abundance. 💚 Mentioned in this episode: Wildly Devoted Couples Retreat | July 10–13, 2026 | Whitwell, TennesseeElevate & Explore Women’s Retreat | January 28–31, 2026 | Palm Springs, CA (Joshua Tree National Park) 👉 Learn more at erinrenningercoaching.com 👉 Follow along on Instagram: @erin.renninger 👉 Connect on Facebook: Erin Wright Renninger

    22 min
  7. The Courage to Keep Going: A Walking Meditation for Endurance in Life and On the Path

    OCT 12

    The Courage to Keep Going: A Walking Meditation for Endurance in Life and On the Path

    The beginning feels exciting. The finish line feels rewarding. But the messy middle? That’s where your courage is tested. In Episode 6 of Rooted & Radiant: The Abundance Walks, Erin Renninger guides you through a powerful walking meditation on endurance, alignment, and resilience. Drawing from her own half-marathon training and 24 years of marriage, Erin shares how the real transformation happens when you choose to keep going — even when it feels heavy, uncertain, or unseen. During this episode you will: Learn why the “middle miles” of life are where strength and character are built Connect your breath, body, and steps through guided affirmations for courage and endurancePractice honoring your pace while trusting the process of growthDiscover how staying rooted in the hard parts allows you to rise stronger, more authentic, and more unapologetic💭 Meditation Focus: Endurance, courage, and the strength to keep moving forward. At the end, Erin also shares an invitation to the Wildly Devoted Couples Retreat — a transformational experience in the Tennessee mountains for entrepreneurial couples who are ready to deepen their intimacy, joy, and connection. ✨ Whether you’re running, walking, or simply navigating the middle stretch of your journey, this episode will help you breathe, ground, and remember: you are built for endurance. 🔗 Connect with Erin Website: https://www.erinrenningercoaching.com Instagram: https://instagram.com/erin.renninger Join the Abundant Badass Collective: https://www.erinrenningercoaching.com/ABC Wildly Devoted Couples Retreat: https://www.erinrenningercoaching.com/couples

    20 min
  8. Release to Rise: A Walking Meditation to Let Go and Move Forward

    OCT 5

    Release to Rise: A Walking Meditation to Let Go and Move Forward

    You can’t rise into your next level while your arms are full of things you no longer need to carry. In this episode of Rooted & Radiant: Walking in Abundance, we’re talking about release — the art of letting go of the weight that’s holding you down so you can step forward with clarity, freedom, and lightness. I’ll share a deeply personal story about the season where I was carrying too much — commitments, expectations, even old stories about who I thought I had to be — and how I began the process of setting them down. Then, lace up your shoes and join me for a full 15-minute walking meditation designed to help you: Identify the emotional and mental weight you’ve been carryingVisualize releasing what’s no longer yours to holdInvite in peace, clarity, and abundanceWalk forward lighter, freer, and strongerThis is more than a meditation — it’s a moving, grounding experience that will help you create space for what’s actually meant for you. 💭 Reflection Question: What’s one thing you can set down this week to make space for what’s meant for you? Links & Resources: Join the Abundant Badass Collective for coaching, tools, and community → https://www.erinrenningercoaching.com/ABCExplore upcoming retreats, events, and announcements → https://www.erinrenningercoaching.comConnect with me on Instagram → https://instagram.com/erin.renninger

    18 min
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4.9
out of 5
23 Ratings

About

Motivation to help you fulfill your divine destiny! How to live in your purpose and Be Unapologetically Authentic!

Information

  • Creator
    Erin Renninger
  • Years Active
    2022 - 2025
  • Episodes
    120
  • Rating
    Clean
  • Copyright
    © 2025 Unapologetically Authentic
  • Show Website
    Unapologetically Authentic