The Achilles HEAL Podcast

Crystal R. Currie
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED WEEKLY

What's really holding you back from living a great life? Many are walking around with an Achilles HEAL, yet to be identified. Just like the greek god Achilles, you are wise and strong but there is a part of you preventing you from maximizing life. Your life CAN be different. Not because of anything you obtain; but because you gain a greater understanding of who you are. Listen in to trauma-focused licensed mental health therapist Crystal R. Currie for an authentic safe-space to heal.

Episodes

  1. 03/28/2022

    Grieving Someone Who Is Still Alive

    There is obvious emotional and mental anguish when someone dies; but what happens when the grief is due to someone or "some thing" that is still alive and present? Listen in on episode 6 as Crystal breaks down this phenomenon and how it may be affecting you more than you know.    Learn more about how Crystal is creating safe-spaces for healing through retreats and much more at www.crystalcurrie.com

    14 min

  2. 03/10/2022

    Should I Confront My Parents?

    A frequent question therapists are asked is, "Should I confront my parents about what they did (or did not) due during my childhood. Listen in as Crystal breaks down a detailed response to what many experience anxiety over. The response may shock you. Learn more about Crystal, upcoming retreats and her mission to create safe-spaces for healing at crystalcurrie.com Follow Crystal on Instagram: @crystalrcurrie for daily mental health tips.

    13 min

  3. 02/28/2022

    Running For Your Life

    Some of us are in a constant state of running to elude the emotional scars that trouble us. But what are we really running from? What is the root cause of our need to escape? Listen in as Crystal breaks down where this cycle typically begins.  To learn more about Crystal and her mission to create safe-spaces for healing, visit crystalcurrie.com or follow her on instagram @crystalrcurrie

    21 min

  4. 02/21/2022

    Self-Inflicted Wounds

    Sometimes we fight mental battles simply because we've exposed ourselves to things we were never designed to see or hear. Take a listen to the impact, and how you can better prepare yourself to live in a world where there's constant access to information.

    13 min

  5. 02/14/2022

    Dysfunctional Roles In The Family

    Have you ever been labeled the "black sheep" of the family? Has your sibling ever garnered the title of "peace-maker"? Whenever you get to the root of dysfunctional families, ironically you'll find there are unspoken, dysfunctional roles at play. Take a listen as licensed mental health therapist Crystal R. Currie breaks down these roles and how they may still be affecting you.

    29 min

  6. 02/01/2022

    Your Achilles HEAL - Emotional Wounds

    In this introductory episode, licensed mental health therapist Crystal R. Currie helps us define our Achilles HEAL and identify what may be yours: a childhood emotional wound.  Learn more about Crystal and her mission to create safe spaces for healing at www.crystalcurrie.com Follow Crystal on IG: @crystalrcurrie

    26 min
  • 6 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

What's really holding you back from living a great life? Many are walking around with an Achilles HEAL, yet to be identified. Just like the greek god Achilles, you are wise and strong but there is a part of you preventing you from maximizing life. Your life CAN be different. Not because of anything you obtain; but because you gain a greater understanding of who you are. Listen in to trauma-focused licensed mental health therapist Crystal R. Currie for an authentic safe-space to heal.

Information

  • Creator
    Crystal R. Currie
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Crystal R. Currie
  • Show Website
    The Achilles HEAL Podcast