Enrichment for the Real World

Pet Harmony Animal Behavior and Training

You've dedicated your life to helping animals- just like us.  Emily Strong was training praying mantids at 7.  Allie Bender was telling her neighbor to refill their bird feeder because the birds were hungry at 2.  You're an animal person; you get it.  We've always been animal people. We've been wanting to better animals' lives since forever, so we made a podcast for people like us.  Join Emily and Allie, the authors of Canine Enrichment for the Real World, for everything animal care- from meeting animals' needs to assessing goals to filling our own cups as caregivers and guardians. 

  1. #146 - Try It: Create Your Enrichment Menu

    2D AGO

    #146 - Try It: Create Your Enrichment Menu

    Ever find yourself staring at your pet thinking, “What do we even do for enrichment again?” Same. Today we’re walking through how to build your pet’s Enrichment Menu: a simple, sanity-saving list of activities you already know help you and your pet. We’ll chat through how to brain-dump everything you’ve ever tried, how to remember what actually worked, and how to sort it all out so Future You (the tired, overwhelmed, “I can’t handle one more thing” version) can grab the right option without thinking. Whether you’re prepping for a big life change or just trying to survive a Tuesday, your enrichment menu can make meeting your pet’s needs feel doable, even when you’re oh so tired.  TLDL (too long, didn’t listen): 3 Key Takeaways  1️⃣ Your brain isn’t broken – When life gets messy, it’s normal to forget all the good things you’ve done with your pet. Reduce your cognitive load and create a reference menu.  2️⃣ The magic is in knowing the outcome, not just the activity – Not all activities are enrichment, but most activities are effort. Tracking how each activity affects your pet helps you choose what they need right now. 3️⃣ Categorizing by effort + effectiveness = stress-saving clarity – Sorting activities into four buckets makes it easy to grab a high-effect, low-effort option when you’re exhausted, or proactively plan ahead when a big life change is coming. For the full episode show notes, including the resources mentioned in this episode, go here. More from Pet Harmony Pet Parents: enrichment ideas and practical behavior tips 📸 Instagram & Facebook: @petharmonytraining Pet Pros: relatable moments and support for your work with pets and their people 📸 Instagram & TikTok: @petharmonypro 📬 Sign up for our weekly newsletter: https://petharmonytraining.com/join/ Subscribe & Review If this episode resonated with you, please take a moment to subscribe and review. It helps more pet parents and pros find us—and makes our tails wag every time. Thanks for being here! 💛

    12 min
  2. #145 - Q&A: Dog Sociability

    DEC 15

    #145 - Q&A: Dog Sociability

    This week’s episode is built entirely from your questions! And honestly, we love that. Listener Q&As are some of our favorite conversations because they give us a window into what real pet parents and pros are navigating right now. And this batch? Chef’s kiss. We’re diving into the big topics you sent in about dog sociability: the difference between sociability and affiliation, what’s actually going on when teeth meet skin, and why a dog who once lived for the dog park now wants nothing to do with it. Along the way, we unpack why those labels you’ve heard tossed around (“mouthing,” “intentional biting,” “exploratory biting”) don’t always tell us what we really need to know. If you’ve ever stared at your dog thinking, “Is this normal?” or “Why did that change?” — you’re in the right place. Keep the questions coming; they make these episodes richer, more grounded, and way more fun. TLDL (too long, didn’t listen): 3 Key Takeaways  1️⃣ Sociability is a pattern, affiliation is a moment – Affiliative behaviors happen in context, while sociability is about how often a dog seeks social interaction in general. One good interaction doesn’t mean a dog wants a playgroup, and that’s not a character flaw. 2️⃣ Instead of labeling the bite, look at the impact – Whether it’s “intentional,” “exploratory,” or “mouthing,” the questions that matter are: Is someone getting hurt? Is the human distressed? Is it developmentally appropriate? The labels are less important than the safety and support everyone needs. 3️⃣ Social needs change with age – It’s normal for dogs who used to love dog parks or daycare to outgrow them. Aging, physical changes, maturing social preferences, or simply “I’m over this” are all valid. Adjust your enrichment plan to the dog you have today, not the dog you had at 8 months old. For the full episode show notes, including the resources mentioned in this episode, go here. More from Pet Harmony Pet Parents: enrichment ideas and practical behavior tips 📸 Instagram & Facebook: @petharmonytraining Pet Pros: relatable moments and support for your work with pets and their people 📸 Instagram & TikTok: @petharmonypro 📬 Sign up for our weekly newsletter: https://petharmonytraining.com/join/ Subscribe & Review If this episode resonated with you, please take a moment to subscribe and review. It helps more pet parents and pros find us—and makes our tails wag every time. Thanks for being here! 💛

    37 min
  3. #144 - Learning Over Threshold?

    DEC 8

    #144 - Learning Over Threshold?

    Ever try to teach your dog something new only to realize both of you are way too stressed to even remember your own names? Same. In this episode, Emily and our newest Pet Harmony team member, Veronica Garcia, dive into the “thinking and learning zone”. Learn what it looks like, why it matters, and why your dog suddenly forgets literally everything the minute stress walks into the room. We talk about how bodies (yours and your pet’s) do weird things under stress, how foundational skills matter way more than they get credit for, and why sometimes the best thing you can do is skip the walk and grab a frozen lick mat. Veronica brings her vet-med and behavior background to the table with real-life examples, plus some “yep, been there” moments from her own pups. If you’ve ever wondered why training feels so hard on “one of those days,” this episode will help you breathe, regroup, and get everyone back into the zone where learning actually sticks. TLDL (too long, didn’t listen): 3 Key Takeaways  1️⃣ Just because you can, doesn’t mean you should – Learning during high levels of stress can happen, but it’s usually not the learning we want. If your dog (or you) is already over threshold, the goal shifts from “teach the thing” to “get everyone back to thinking/learning.” 2️⃣ Body language beats guessing every time – Understanding what you observe in your pet, their ears, eyes, tail, muscle tension, matters way more than the story in your head. When you know your dog’s actual ladder of escalation, you can step in early instead of trying to clean up a full-blown meltdown. 3️⃣ Support the human to support the pet – Clients (and pet parents in general) learn best when they are in the thinking and learning zone, too. If you’re a professional, things like open-ended questions, mirroring, and normalizing “life got lifey” helps people feel safe, supported, and actually able to do the work. For the full episode show notes, including the resources mentioned in this episode, go here. More from Pet Harmony Pet Parents: enrichment ideas and practical behavior tips 📸 Instagram & Facebook: @petharmonytraining Pet Pros: relatable moments and support for your work with pets and their people 📸 Instagram & TikTok: @petharmonypro 📬 Sign up for our weekly newsletter: https://petharmonytraining.com/join/ Subscribe & Review If this episode resonated with you, please take a moment to subscribe and review. It helps more pet parents and pros find us—and makes our tails wag every time. Thanks for being here! 💛

    1h 10m
  4. #143 - Enriching Your Pet When You Feel Like You’re Drowning

    DEC 1

    #143 - Enriching Your Pet When You Feel Like You’re Drowning

    Sometimes life hands you broken bones, cranky tendons, surprise vet trips, or a whole new set of limitations you definitely didn’t order. And meanwhile, your pet still needs… well, everything. In this episode, Emily and Allie talk about what happens when your needs and your pet’s needs feel impossibly misaligned.  They dig into emotional detachment (yep, it happens), guilt vs. grief, the fallacies our brains weaponize against us, and the surprisingly creative ways you can support your pet without sacrificing yourself. This one’s for anyone who has ever whispered, “I’m doing my best, I swear,” while tossing kibble across the yard from a lawn chair. TLDL (too long, didn’t listen): 1️⃣ You aren’t failing. Life is just happening. - Everyone hits moments when their needs and their pet’s needs don’t line up. It’s not a moral failing; it’s a normal part of being a human with a non-human roommate. 2️⃣Small, doable shifts beat “perfect” every time. - When circumstances get messy, creativity matters more than ideal routines. Adventure boxes, porch “find it” games, trusted helpers—tiny adjustments can carry you through big challenges. 3️⃣ You can’t problem-solve while beating yourself up. – Compassion leaves space for creativity. Remember to breathe. For the full episode show notes, including the resources mentioned in this episode, go here. More from Pet Harmony Pet Parents: enrichment ideas and practical behavior tips 📸 Instagram & Facebook: @petharmonytraining Pet Pros: relatable moments and support for your work with pets and their people 📸 Instagram & TikTok: @petharmonypro 📬 Sign up for our weekly newsletter: https://petharmonytraining.com/join/ Subscribe & Review If this episode resonated with you, please take a moment to subscribe and review. It helps more pet parents and pros find us—and makes our tails wag every time. Thanks for being here!

    53 min
  5. #142 - Enrichment Guilt: When Enough Doesn't Feel Like It

    NOV 24

    #142 - Enrichment Guilt: When Enough Doesn't Feel Like It

    Do you ever feel like you’re not doing enough for your pet? Yeah… us too. But you know what? You’re probably doing way more than you give yourself credit for. In this episode, Allie and Ellen get real about “enrichment guilt,” that nagging voice that makes you feel like you’re failing, and why it’s mostly coming from… well, outside pressures (and capitalism, because of course). We talk about why enrichment isn’t just about buying the latest toy or setting up complicated activities. Enrichment is the everyday stuff that really matters: feeding, cuddling, sniff sessions, or even just making sure the floors are vacuumed for your allergy-prone pup. Plus, we share tips for figuring out what you actually need to focus on and how to give yourself a break without feeling guilty. By the end, you might just realize: your pets are fine, you’re fine, and it’s okay if you don’t do ALL the things.  TLDL (too long, didn’t listen):   1️⃣ Enrichment is the everyday stuff. Feeding, snuggling, and even vacuuming for your pet’s allergies is part of enrichment. 2️⃣ Guilt isn’t a measure of care. Feeling like you’re not doing enough doesn’t mean you’re failing; it’s often a sign you’re overwhelmed or reacting to outside pressure. 3️⃣ Do what works for you. Focus on what’s manageable and meaningful today instead of chasing perfection. For the full episode show notes, including the resources mentioned in this episode, go here. More from Pet Harmony Pet Parents: enrichment ideas and practical behavior tips 📸 Instagram & Facebook: @petharmonytraining Pet Pros: relatable moments and support for your work with pets and their people 📸 Instagram & TikTok: @petharmonypro 📬 Sign up for our weekly newsletter: https://petharmonytraining.com/join/ Subscribe & Review If this episode resonated with you, please take a moment to subscribe and review. It helps more pet parents and pros find us—and makes our tails wag every time. Thanks for being here! 💛

    28 min
  6. #141 - Gratitude, But Not The Toxic Kind

    NOV 17

    #141 - Gratitude, But Not The Toxic Kind

    Let’s be real: sometimes, being told to “just be grateful” when things are hard feels… gross. We get it. Gratitude can be helpful, but not when it’s used to slap a smiley face sticker over real pain. In this episode, Allie and Ellen talk about what taking a descriptive approach to gratitude looks like. It’s the kind that helps you carry the hard stuff, not erase it. Allie shares what she’s learned while recovering from a serious fall (and yes, her therapist will be proud of this one), and Ellen dives into why “good vibes only” doesn’t help us or our clients. Whether you’re a pet parent knee-deep in the messy middle or a pro helping others through it, this episode is your reminder that you can say “this sucks”… and still find the tiny glimmers along the way. TLDL (too long, didn’t listen): 1️⃣ Gratitude isn’t pretending it’s all fine – You can acknowledge hardship and find small things to appreciate; both can be true. 2️⃣ Little glimmers matter – Whether it’s a client breakthrough, a funny pet moment, or a small win, collecting and revisiting these moments helps you stay grounded when things get tough. 3️⃣ Build your support system – Surround yourself with people who help you see the light when you’re ready and know when to just sit with you in the dark. For the full episode show notes, including the resources mentioned in this episode, go here. More from Pet Harmony Pet Parents: enrichment ideas and practical behavior tips 📸 Instagram & Facebook: @petharmonytraining Pet Pros: relatable moments and support for your work with pets and their people 📸 Instagram & TikTok: @petharmonypro 📬 Sign up for our weekly newsletter: https://petharmonytraining.com/join/ Subscribe & Review If this episode resonated with you, please take a moment to subscribe and review. It helps more pet parents and pros find us—and makes our tails wag every time. Thanks for being here! 💛

    24 min
  7. #139 - Plentiful Enrichment: Creating a Full Life

    NOV 3

    #139 - Plentiful Enrichment: Creating a Full Life

    What does it really mean to give our pets an abundant life? Emily and Claire unpack common myths around enrichment and abundance, where well-intentioned positive reinforcement can slip into coercion, and where saying no can actually be part of a healthy, ethical relationship. From toy-bin epiphanies to dogs “earning their keep,” this episode dives into meeting needs, setting boundaries, and letting go of control without letting chaos reign. If you’ve ever wondered whether you’re giving your pet too much (or not enough), this one’s for you. TLDL (too long, didn’t listen): 3 Key Takeaways 1️⃣ Abundance isn’t indulgence – Meeting needs and providing agency doesn’t mean your pet gets everything they want all the time. It’s about long-term well-being, not short-term gratification. 2️⃣ Positive reinforcement alone isn’t the whole story – Even when using rewards, we can unintentionally slip into coercion. True enrichment prioritizes wellbeing, autonomy, and emotional health, not just behavior outcomes. 3️⃣ Boundaries build better relationships – Saying “no” (ethically and clearly) helps both humans and animals thrive. Agency grows when skills grow and when everyone’s needs are respected. For the full episode show notes, including the resources mentioned in this episode, go here. More from Pet Harmony Pet Parents: enrichment ideas and practical behavior tips 📸 Instagram & Facebook: @petharmonytraining Pet Pros: relatable moments and support for your work with pets and their people 📸 Instagram & TikTok: @petharmonypro 📬 Sign up for our weekly newsletter: https://petharmonytraining.com/join/ Subscribe & Review If this episode resonated with you, please take a moment to subscribe and review. It helps more pet parents and pros find us—and makes our tails wag every time. Thanks for being here! 💛

    56 min
5
out of 5
46 Ratings

About

You've dedicated your life to helping animals- just like us.  Emily Strong was training praying mantids at 7.  Allie Bender was telling her neighbor to refill their bird feeder because the birds were hungry at 2.  You're an animal person; you get it.  We've always been animal people. We've been wanting to better animals' lives since forever, so we made a podcast for people like us.  Join Emily and Allie, the authors of Canine Enrichment for the Real World, for everything animal care- from meeting animals' needs to assessing goals to filling our own cups as caregivers and guardians. 

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