The Relationship Breakthrough Show with Matt & Rebeca

Aligned with Love
  • 5.0 (1)
  • RELATIONSHIPS
  • UPDATED DAILY

The Relationship Breakthrough Show is the THE place to find out what you can do to improve YOUR relationship, or even to find love! We’re genuinely passionate about helping you turn around whatever relationship challenges you are going through, so that you can experience more love, passion, connection and joy through your relationships! Over the past years we’ve worked with literally thousands of people through our events, group programmes and direct work with couples and individuals looking to experience a relationship that really serves them AND the people around them. Before going on our own journeys and eventually creating Aligned with Love, we’ve both had our own challenges or “dark days” in relationships. We were really determined to understand what was going on in our relationships, why it kept happening and what we could do to start shifting things. Having now worked with hundreds of clients in supporting them to turn their relationships around, we’re excited to share the best of what we’ve learnt with you, so that you too can experience the benefits for yourselves and the ripple effect on the people around you! In the Relationship Breakthrough Show we: - interview experts from a range of fields giving you the latest advice and knowledge from the world of relationship - work directly with clients looking to improve their relationship, meaning that you can experience their journey LIVE with us - review books and materials including the latest releases so that you can inform yourself further in the area of relationship - speak to clients that we have worked with sharing how they got to point of being ready to make a change, and what the process involved ...and MUCH more!

  1. FEB 12

    Stop Settling: The Relationship Framework That Changes Everything with Heather Garbutt

    What if love wasn’t something you “luck into,” but something you can consciously create — and even consciously complete? In this episode, love and relationship coach Heather Garbutt shares a fresh, transformative approach to modern relationships, including two powerful frameworks **Conscious Uncoupling** (ending relationships with dignity, respect, and emotional clarity) and **Calling in The One** (a step-by-step path to attracting and sustaining committed love). We explore the biggest misconceptions about breakups, why separation doesn’t have to mean destruction, and how to move through the emotional realities of endings without losing yourself. Whether you’re rebuilding after heartbreak, feeling stuck in your love life, or wanting to deepen connection in your current relationship (yes, including practical ways to make your wife feel more loved), this conversation offers a grounded, hopeful roadmap for choosing — and creating — the relationship of your life. Keywords: relationships, dating, marriage, conscious uncoupling, calling in the one, communication, self-awareness, limiting beliefs, healing, attachment, intimacy, committed love, breakup recovery

    39 min

  2. 12/05/2025

    When Drinking Stops But Life Continues: A Conversation with Zena Hall

    What actually happens inside a relationship when one partner decides to stop drinking — and the other doesn’t? In this powerful and deeply relatable episode, Matt sits down with Alcohol Freedom Coach Zena Hall, who shares her inspiring journey from being a “normal social drinker” to completely transforming her life through sobriety. What started as a simple Dry January became a turning point that brought more energy, clarity, confidence — and a completely different understanding of herself and her relationships. Together, they dive into the emotional, psychological and relational layers no one talks about: 💛 Inside This Episode: The unexpected identity crisis that comes with reducing or quitting alcohol How alcohol quietly shapes communication, patience, conflict, and intimacy Why partners may feel threatened, defensive, or judged when one chooses sobriety The subtle pressure from friends, family and social groups to “just have one” Why alcohol feels like it’s giving you something — but is actually taking away The impact of poor sleep, anxiety, and brain fog that we normalize How to handle relationships where drinking habits suddenly don’t match What self-trust, self-respect, and “choosing yourself” really look like in practice The power of self-leadership when your lifestyle changes challenge the status quo Zena and Matt explore the reality many people experience but rarely say out loud: When you change your relationship with alcohol, every other relationship in your life shifts too. This episode is for you if: ✔ You’ve thought about drinking less ✔ You feel pressured to drink to “fit in” ✔ You’re changing — but your partner isn’t ✔ You want more self-awareness, emotional resilience, and clarity in your relationship ✔ You’re curious about what alcohol secretly does to your body, brain, and confidence Filled with honesty, science-backed insights, humour and warmth, this conversation will leave you feeling informed, empowered and deeply understood. A must-listen for anyone exploring self-growth, healthier relationships, or a life beyond drinking.

    44 min

  3. 11/28/2025

    Love Without Pressure: Conversations for Couples Who Want to Grow Together with Joe Dillon

    Love Without Pressure is a heart-centered podcast for couples especially those navigating the fast-paced, emotionally demanding life of London who want to lead their relationship with intention, softness, and growth. In a city where schedules are packed, emotions are layered, and connection can feel rushed or routine, this podcast offers a gentle pause. Each episode unpacks what modern relationships truly need: emotional safety, conscious communication, nervous system awareness, and a deeper understanding of how to love without losing yourself. Hosted in a coaching-inspired style, every episode feels like a warm cup of coffee on a rainy London morning—steadying, grounding, and honest. What This Podcast Is All About This podcast explores: ✨ How to lead in love without carrying the whole relationship on your shoulders ✨ How to stay compassionate without accepting emotional chaos ✨ How to build connection without pressure and intimacy without fear ✨ How past wounds shape present reactions—and how to heal together ✨ How couples in big cities like London can balance ambition with emotional presence ✨ How to communicate your needs with clarity, warmth, and courage ✨ How to grow as individuals while still choosing each other every day This is for couples who want to thrive, not just survive. For partners who want to stay connected even when life gets demanding. For people who want to love deeply without shrinking, overgiving, or abandoning parts of themselves. Together, we explore real relationship mastery: Power with softness. Growth with safety. Leadership with love.

    34 min

  4. 11/12/2025

    Breaking Free from Codependency — with Shane Birkell | The Relationship Breakthrough Show

    Have you ever found yourself losing your sense of self in love — giving so much that there’s little left for you? Or feeling like you’re walking on eggshells, trying to keep the peace instead of feeling at peace? 🌿 In this powerful episode, we sit down with Shane Birkell, licensed therapist and host of The Couples Therapist Couch podcast, to unpack the truth about codependency — what it really is, where it begins, and how you can break free from the cycle of overgiving and emotional burnout. Together, we explore: ✨ Why codependency can exist even in “healthy” relationships ✨ How childhood and attachment patterns shape our emotional habits ✨ The fine line between love, care, and over-responsibility ✨ Tools to build self-trust, confidence, and emotional balance If you’ve ever struggled with people-pleasing or feeling like you’re “too much” or “not enough,” this conversation will help you find freedom, authenticity, and deeper connection — both with yourself and others. 💫 🎧 Tune in now and start your journey toward love that’s truly aligned with you. 💕

    43 min

  5. 11/05/2025

    Breaking Free from Relationship Groundhog Day with Roy Biancalana

    In this powerful episode of The Relationship Breakthrough Show from Aligned with Love, host Matt is joined by special guest Roy Biancalana — bestselling author, relationship coach, and host of The Attracting Lasting Love Podcast. Together, they dive into one of the most common and painful experiences in love — feeling like you’re living the same relationship over and over again, just with a different person. Why do we repeat the same patterns? What keeps us stuck in familiar pain even when we know better? And most importantly — how do we finally break free? Roy shares his deeply personal journey of self-discovery and the pivotal lessons that helped him and his clients transform repeating heartbreak into lasting, conscious love. Matt adds his expert insights on emotional awareness, healing attachment wounds, and aligning your energy to attract the kind of relationship that truly matches who you are becoming. If you’re ready to stop reliving the past and start creating love with intention and clarity, this conversation will give you the tools, awareness, and inspiration to do just that. ✨ Listen now and take the first step toward breaking your relationship Groundhog Day — for good.

    41 min

  6. 08/10/2025

    Beyond Attraction: Navigating the Real Stages of Love with Thomas M. Jones

    Why do we get into relationships in the first place? What draws us to one another… and what happens after the spark? In today’s episode, we explore the five stages of relationships, the emotional signatures that shape them, and how we can navigate them consciously — clearing emotional charges, outdated patterns, and limiting beliefs along the way. If you’ve ever wondered why attraction fades, why conflict arises, or how to tell if someone is truly aligned with your deeper vision — this episode is for you. Thomas M. Jones is a psychotherapist, author, musician, and the brain behind The Paradox Process, a powerful technique that transforms negative thoughts into powerful tools for personal growth and success. Standby to learn Why do we get drawn into relationships in the first place through physical, emotional spiritual ways that we ‘plug into each other’ How our culture tends to favour instant gratification, and leading us to ‘throw away’ relationships due to misunderstandings even when they have potential Why relationships can be very intense initially, even magical while even having challenges if we succumb to the illusion of things being perfect The challenges that emerge when we realise that the other person is not exactly what we thought… can we go deeper to explore an opportunity? The danger of getting ‘hooked’ on the excitement of the start of the relationship, and how seeking the next hit can get to be addictive The importance of developing and exploring what an ‘us’ could be, that we could create together How we can have a mismatch in how we see the relationship, where one person is looking at a longer term possibility, while the other may not be looking for the same thing How we grow and that the growth can either be together or separately, which can have natural impact on the relationship How disappointment can seep into a relationship in the form of judgement, and how we can fall in love with potential in our partner rather than accepting the actual person as they are Find out more about Thomas M. Jones’ work at: https://courses.paradoxprocess.org/pages/about

    49 min

  7. 07/29/2025

    Exploring the Divorce Road Map with Arabella Paul

    Are you feeling overwhelmed by the divorce process? Unsure whether to use a mediator, a divorce coach, or how to handle switching lawyers? Wondering how to avoid costly mistakes and emotional confusion during this challenging time? Join Arabella Paul on The Relationship Breakthrough Show with Rebeca from Aligned with Love as she unpacks the realities of navigating divorce. This episode explores what it's truly like to face divorce with or without a mediator or divorce coach, and the chaos that can come with constantly changing lawyers. Discover the biggest money-wasting mistakes, why so many feel lost after costly meetings, and the essential steps for a smoother, less stressful experience. Whether you’re going through divorce or helping someone who is, tune in for practical tips and expert guidance to make confident, informed decisions at every turn. Arabella offers a free 30-minute consultation where you can talk, breathe, or just cry. She will listen, guide, and help you start planning your next chapter… blame-free and filled with curiosity. Contact Arabella now: info@thedivorcesurvivalcoach.com www.thedivorcesurvivalcoach.com https://www.facebook.com/thedivorcesurvivalcoach/ https://www.instagram.com/thedivorcesurvivalcoach/ https://www.linkedin.com/in/arabellapaul/ https://www.tiktok.com/@thedivorcesurvivalcoach

    50 min

  8. 07/17/2025

    Back from the brink with the power of ATTACHMENT styles with coach Bryan Power.

    What are the most powerful tools when you are looking to bring your relationship back from the BRINK? Todays’ guest Bryan Power hit rock bottom in his relationship, not even being able to contact his partner due to a restraining order that had been taken out. This gave him the space to take a step back and learn some hard truths about himself and the relationship. He’s now working with other people to make sense of their relationships specialising in the area of attachment styles. We are going to be looking at: - How our childhood wounds can affect us and play havoc in our relationship, leading us to trigger each other - How we can get a point of emotional unsafety where it’s hard to keep things going - Why it’s so important to address the underlying issues in order to come together in a more healthy way - Why looking at ourselves can be challenging and how it can be easier to focus the problems in the other person - How different attachment styles show themselves and how typical combinations “fit” together. You can find out more about Bryan’s work at: https://www.myrelationshipfail.com/

    30 min
See All (73)

Ratings & Reviews

About

The Relationship Breakthrough Show is the THE place to find out what you can do to improve YOUR relationship, or even to find love! We’re genuinely passionate about helping you turn around whatever relationship challenges you are going through, so that you can experience more love, passion, connection and joy through your relationships! Over the past years we’ve worked with literally thousands of people through our events, group programmes and direct work with couples and individuals looking to experience a relationship that really serves them AND the people around them. Before going on our own journeys and eventually creating Aligned with Love, we’ve both had our own challenges or “dark days” in relationships. We were really determined to understand what was going on in our relationships, why it kept happening and what we could do to start shifting things. Having now worked with hundreds of clients in supporting them to turn their relationships around, we’re excited to share the best of what we’ve learnt with you, so that you too can experience the benefits for yourselves and the ripple effect on the people around you! In the Relationship Breakthrough Show we: - interview experts from a range of fields giving you the latest advice and knowledge from the world of relationship - work directly with clients looking to improve their relationship, meaning that you can experience their journey LIVE with us - review books and materials including the latest releases so that you can inform yourself further in the area of relationship - speak to clients that we have worked with sharing how they got to point of being ready to make a change, and what the process involved ...and MUCH more!

Information