Gut Honest Truth

Gut Honest Truth
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Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around health and well-being. This is the Gut Honest Truth. A podcast hosted by Functional Medicine practitioner, Katie Morra MS, RD, LDN, IFMCP.

  1. 71. Mineral Mastery: Unlocking Hormone Harmony with Dr. Heather Finley

    08/14/2024

    71. Mineral Mastery: Unlocking Hormone Harmony with Dr. Heather Finley

    Join Katie Morra MS, RD, LDN, IFMCP and special guest, Dr. Heather Finley, a Registered Dietitian with a Doctorate in Clinical Nutrition who specializes in gut health. In this episode of the Gut Honest Truth Katie and Heather do a deep dive into the connections between mineral deficiencies and gut, detoxification and hormonal well-being. They discuss root causes of imbalances, how to support yourself daily, testing to consider and help you to connect the dots. Dr. Heather struggled with her own gut health issues for years. Through her education and experience, she developed a proven and tested 3-step framework for approaching long-term gut health. She helps women identify gut health triggers and find relief from symptoms utilizing this combination of nutrition, lifestyle and stress management techniques.  As a practitioner that takes a root cause approach, Dr. Heather is well-versed in all things related to hormone health, and is passionate about helping women understand how to support their hormones through mineral support, pre and probiotics, nutrition, exercise, and stress-management techniques.   To learn more about Dr. Heather Finley please head to https://www.drheatherfinley.co/

    51 min
  2. 70. Becoming the CEO of Your Own IBD Journey with Dane Johnson

    07/17/2024

    70. Becoming the CEO of Your Own IBD Journey with Dane Johnson

    Join Katie Morra MS, RD, LDN, IFMCP and special guest, Dane Johnson, in this episode of the Gut Honest Truth where they do a deep dive into the mental, emotional and physical complexities of Inflammatory Bowel Disease. Discover how to gain both happiness and health by becoming the CEO of your own health and well-being.  Dane is classically trained as a Board Certified Functional Nutritionist, but his larger vision is to continue to create real solutions and systems that will revolutionize IBD. He has become one of the most successful IBD healers in the world but more importantly a visionary for true healing. He is now the CEO and Founder of Crohn's Colitis Lifestyle, the largest and most successful IBD consulting firm globally. His team accompanied with licensed physicians now has over 1000+ testimonies worldwide of all ages, cultures and extreme experiences. Crohn's Colitis Lifestyle is one of the few places a chronically sick person can go for true solutions from IBD. To contact Dane and his team at CrohnsColitisLifestyle, please use the following link to schedule your Complimentary IBD strategy session. As a gift, you will also receive Dane's 60-Day Healing Journal which he used in his healing journal to customize his solution! https://cclpresentation.com/ibd-relief-special-podcast?source=theguthonesttruth(katiemorra)&el=theguthonesttruth(katiemorra)

    1h 12m

  3. 06/12/2024

    69. Meet Ayla & Spit Fire: Metabolism, stomach acid, functional medicine takes and more..

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Ayla Heppding MS, CNS, LDN for a Spit Fire round. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on our website www.guthonesttruth.com.

    49 min
  4. 68. Enhancing Fertility and Preconception with Danielle Kepics

    05/15/2024

    68. Enhancing Fertility and Preconception with Danielle Kepics

    Join Katie Morra MS, RD, LDN, IFMCP and special guest, Danielle Kepics, PA-C in this episode of the Gut Honest Truth where they discuss how to best prepare for fertility and a healthy pregnancy from a functional medicine perspective. Dive into the most recommended testing, timeline and best approaches for you and your family. Danielle Kepics is a licensed physician assistant of a decade, masters level mental health therapist, certified FEMM fertility educator, PNL1 certified nutrition coach + in a former life worked as a personal trainer for five years. How to Find and Work with Danielle Kepics: Danielle's Website: empoweredmedicine.co

    54 min
  5. 67. Detangling the Complexities of the Microbiome with Jade Etter PA-C, MSPAS, BS

    04/17/2024

    67. Detangling the Complexities of the Microbiome with Jade Etter PA-C, MSPAS, BS

    Join Katie Morra MS, RD, LDN, IFMCP and special guest, Jade Etter PA-C, MSPAS, BS in this episode of the Gut Honest Truth where they detangle the complexities and misinformations around the microbiome. Discover how to enrich your gut health to become more resilient in your overall wellness. Jade A. Etter, a an accomplished Board Certified Physician Assistant, whose expertise shines in the fields of gastroenterology and hepatology. Beyond her clinical excellence, she wears multiple hats as a revered Gut Health Consultant, Gut Health Educator and a dedicated Mentor to practitioners and health coaches at the Microbiome University, delving into the realms of functional and root cause medicine.    Learn more about Jade Etter here: www.theguthealthqueen.org

    51 min
  6. 66. Optimizing Epigentics and Aging with TruDiagnostics Founder Hannah Went

    03/13/2024

    66. Optimizing Epigentics and Aging with TruDiagnostics Founder Hannah Went

    In this episode of Gut Honest Truth's podcast, Katie Morra MS, RD, LDN, IFMCP chats with the founder of TruDiagonstics, Hannah Went, all about epigenetics and aging. TruDiagnostic is a company focusing on methylation array-based diagnostics for life extension and preventive healthcare serving functional medicine providers. TruDiagnostic has a commitment to research with over 30 approved clinical trials investigating the epigenetic methylation changes of longevity and health interventions. Learn more about TruDiagnostics here: https://trudiagnostic.com/

    37 min
  7. 65. Spit Fire: Plant Based, Fertility Prep, Chronic Congestion, Triple Probiotic Therapy and more..

    02/14/2024

    65. Spit Fire: Plant Based, Fertility Prep, Chronic Congestion, Triple Probiotic Therapy and more..

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN for a Spit Fire round. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on our website www.guthonesttruth.com. Quick LinksGet Embed PlayerShare on SocialDownload Audio File

    58 min
  8. 64. Understanding Long Haulers Syndrome with Pam Pesta RPH, IFMCP, AARM

    01/17/2024

    64. Understanding Long Haulers Syndrome with Pam Pesta RPH, IFMCP, AARM

    Join Katie Morra MS, RD, LDN, IFMCP and special guest, Pam Pesta RPH, IFMCP, AARM in this episode of the Gut Honest Truth where they tackle the ins and outs of long hauler syndrome. In this episode you will learn about the connections to gut, immune and hormone health, how to support yourself with supplementation, how to find the right practitioner for you and so much more. Pam became a certified Institute for Functional Medicine practitioner and Front Line COVID-19 Critical Care Alliance, helping those dealing with the effects of acute and long covid as well as vaccine injury. How to Find and Work with Pam Pesta: Use the Find a Practitioner Link on www.ifm.org  Use the Find a Practitioner on the FLCCC website  Pam's Website: PamPestaWellness.com

    45 min
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About

Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around health and well-being. This is the Gut Honest Truth. A podcast hosted by Functional Medicine practitioner, Katie Morra MS, RD, LDN, IFMCP.

Information

  • Creator
    Gut Honest Truth
  • Years Active
    2022 - 2024
  • Episodes
    72
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Gut Honest Truth