The Energy Fix

Tansy Rodgers
  • 5.0 (12)
  • Alternative Health
  • Updated Weekly

The Energy Fix is a podcast dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality. Everything is energy! And in this podcast we explore how energy imbalances can show up in so many ways — body aches and pains, emotional imbalances, illnesses, allergies, fatigue, just to name a few. We cover topics like nutrition, body movement, mindset shifting, brain rewiring, spirituality, emotional release, energy balancing, personal empowerment, your lifestyle choices, and so much more! This is a blend of solo episodes and interviews. Pushing the boundaries. Thinking outside the box. Enhancing your health is a REAL way. That's what you get here at The Energy Fix.

  1. 17h ago

    Moving Through Grief & Finding Peace After Loss with Steve Ferrara

    In this conversation, Steve Ferrara shares his profound journey through grief after losing his son and wife. He discusses the importance of connecting with one's inner world, the process of healing, and the lessons learned from loss. The dialogue explores societal perceptions of death, the emotional responses to grief, and the significance of shifting perspectives to embrace life and love beyond physical presence. Steve emphasizes the need to allow emotions to flow and the power of responding to life's challenges with openness and compassion. In this conversation, Steve Ferrara shares profound insights on death, grief, and the journey of healing. He reflects on personal experiences with loss, emphasizing the importance of understanding death as a natural part of life. The discussion explores how grief can lead to deeper connections with oneself and others, and the necessity of supporting those who are grieving with compassion and understanding. Ferrara advocates for a more mature perspective on death, encouraging listeners to celebrate life and the transitions that come with it. For more links & shownotes, go to: https://www.tansyrodgers.com/podcast/grief-healing-finding-peace-after-loss-steve-ferrara Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. Watch The Episode On YouTube:  https://youtu.be/JDYegX3eOE0 Get To Know Steve Ferrara: Steve Ferrara shares his personal journey through profound grief, loss, healing, and spiritual understanding after experiencing the deaths of both his son and his wife. Through his story, Steve offers a compassionate perspective on death, emotional healing, love, consciousness, and the inner work that can unfold after loss. His message encourages others to allow emotions to move, honor the love that remains, and find a more peaceful relationship with life, death, and the healing journey. His work and reflections invite people to meet grief with honesty, openness, and compassion while remembering that healing does not mean forgetting the people we love. Links Mentioned In The Show Website: https://www.stevenferrara.com/Get the book, "Grief To Gratitude": www.stevenferrara.com/#bookinfoReiki-Infused, Handcrafted, Crystal Jewelry with IntentionCrystal Reiki & Energy Healing SessionsKeywords: grief, healing, death, spirituality, inner peace, emotional journey, loss, consciousness, personal growth, self-discovery death, grief, healing, near-death experiences, life lessons, support, emotional health, personal growth, loss, understanding

  2. 6d ago

    Immune Health & Discernment: What Is Worth Responding To?

    In this episode, Tansy explores the concept of discernment in relation to immune health, emphasizing the importance of understanding when to respond to various stimuli in life. She discusses how the immune system functions not just as a defense mechanism but as a complex communication system that requires discernment. The conversation also delves into the role of gut health in establishing boundaries and how emotional and physical health are interconnected. Tansy encourages listeners to cultivate self-awareness and recognize the difference between sensitivity and absorption, ultimately promoting a healthier approach to energetic boundaries and immune health. In this conversation, Tansy explores the intricate relationship between emotional states, physical health, and the concept of discernment. She emphasizes the importance of understanding one's emotional state when interpreting situations, particularly in the context of communication. Tansy also discusses the often-misunderstood role of inflammation in immune health, advocating for a balanced view that recognizes its protective functions. The conversation delves into the chakra system as a framework for discernment, highlighting how different energy centers influence our perceptions and responses. Tansy concludes by offering practical insights on using crystals for support and the significance of self-reflection in navigating emotional experiences. For more links & shownotes, go to: https://www.tansyrodgers.com/podcast/immune-health-discernment-energetic-boundaries Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. Watch The Episode On YouTube:  https://youtu.be/w_wm7Ha0LUw Get To Know Tansy Rodgers: Tansy Rodgers is the host of The Energy Fix podcast, a Crystal Reiki and intuitive energy healer, functional nutrition practitioner, therapeutic crystal jewelry designer, and holistic health guide. She blends energy healing, chakra wisdom, gut health, nervous system support, and grounded self-awareness to help sensitive, empathic, and overwhelmed people reconnect with their bodies, trust their energy, and create healthier boundaries from the inside out. Links Mentioned In The Show Reiki-Infused, Handcrafted, Crystal Jewelry with IntentionEnergy Healing Sessions & Other Opportunities!Just Thrive & Just Thrive Probiotics: Save 15% off your order by clicking here!Keywords: discernment, immune system, boundaries, gut health, emotional health, energy healing, self-awareness, health journey, energetic boundaries, psycho neuroimmunology emotional states, inflammation, immune health, chakra system, discernment, self-reflection, energy healing, crystals, mental health, self-trust

  3. Sep 22

    Reclaiming Your Identity After Faith Transition with Audra Phelps

    In this episode of the Energy Fix Podcast, Tansy and guest Audra Phelps delve into the complexities of faith transitions, particularly focusing on the experiences of mothers leaving high-demand religions like the LDS church. They discuss the profound identity loss that accompanies such transitions, the emotional turmoil of grief and loneliness, and the journey of self-discovery and reclamation that follows. In this conversation, she emphasizes the need for self-exploration, emotional regulation, and the courage to question long-held beliefs. The dialogue also touches on managing family dynamics and exploring new spiritual paths, encouraging listeners to embrace curiosity and personal growth. For more links & shownotes, go to: https://www.tansyrodgers.com/podcast/reclaiming-your-identity-after-faith-transition-audra-phelps Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. Watch The Episode On YouTube:  https://youtu.be/Nu318IYa3wY Get To Know Audra Phelps: Audra Phelps supports women navigating faith transitions, identity loss, motherhood, emotional healing, and the process of rebuilding life after leaving a high-demand religion. Through her personal experience and work, Audra brings compassion, honesty, and practical insight to the emotional complexity of questioning long-held beliefs, reclaiming personal identity, communicating with children, and finding new ways to connect with spirituality, community, and self-trust. Her work encourages women to process their emotions, explore their own desires, and rebuild a life that feels more aligned with who they truly are. Links Mentioned In The Show Website: https://mamaaudra.com/oneonone (Mention PODCAST to get 50% off your first individual coaching session!)IG:  @mamaaudraofficialFB: https://www.facebook.com/profile.php?id=61571178607920TT: Mama AudraYou-Tube: @Mama-AudraLinkedin: https://www.linkedin.com/in/audra-phelps-b422786a/ Reiki-Infused, Handcrafted, Crystal Jewelry with IntentionFusionary Formulas: Try Turmeric Gold to help with your inflammation! Use code TANSY15 for 15% off your order.Keywords: faith transition, identity loss, motherhood, grief, ex-Mormon, self-discovery, emotional healing, community, support, reclaiming life spirituality, identity, emotional healing, motherhood, faith transition, personal growth, communication, family dynamics, self-discovery, emotional regulation

  4. Sep 15

    The Silent Crisis of Men’s Mental Health with Bill McCamley

    So many men are hurting, but they have been taught to hide it, push through it, or call it weakness. This conversation is about the silent crisis so many men are living inside of and what can begin to change when we create space for honesty, support, and real connection! This episode explores men's mental health, emotional honesty, and the societal pressures that influence male behavior. Featuring Bill McCamley, a former politician working in mental health and suicide prevention, the conversation dives into the challenges men face and how to foster healthier connections and self-awareness. For more links & shownotes, go to: https://www.tansyrodgers.com/podcast/silent-crisis-mens-mental-health-bill-mccamley Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. Watch The Episode On YouTube:  https://youtu.be/qNCZF0XxilU Get To Know Bill McCamley: Bill is a retired politician with a Masters from Harvard who served as a County Commissioner, State Representative, and NM Secretary of Labor. He now works with male heavy work spaces on mental health, suicide prevention, and substance use issues. Links Mentioned In The Show Website - BillMcCamley.netFacebook - @BillMcCamleyInstagram - @BillMcCamleyTikTok - @BillMcCamleyThreads - @BillMcCamleyYouTube - @BillMcCamley Energy Healing Sessions & Other Opportunities!Just Thrive & Just Thrive Probiotics: Save 15% off your order by clicking here! Keywords: men's mental health, emotional honesty, masculinity, suicide prevention, societal pressures, vulnerability, mentorship, mental health support, gender roles, men's health

  5. Sep 8

    What Are Your Dream Stealers? Clearing the Blocks to Your Soul Blueprint with LeSanné

    In this episode of the Energy Fix Podcast, the host and guest LeSanné explore the concept of 'dream stealers'—unconscious beliefs and emotional patterns that hinder personal growth. They discuss how these beliefs are often formed in early childhood and how they manifest in various aspects of life, including relationships and self-worth. LeSanné shares her personal journey through depression and the methods she developed to clear these limiting beliefs, emphasizing the importance of understanding one's emotional frequency. The conversation highlights the significance of embracing friction points as opportunities for growth and transformation. In this enlightening conversation, the speakers delve into the concept of the soul blueprint, exploring how individuals can discover their true purpose amidst life's challenges. They discuss the importance of sovereignty and personal power, emphasizing the need to take responsibility for one's energetic state without falling into self-blame. The heart is highlighted as a central element of soul intelligence, and the Quantum Soul Sync Method is introduced as a transformative approach to healing. The discussion also touches on the significance of frequencies and emotional healing, culminating in rapid-fire insights that provide listeners with actionable takeaways for their spiritual journeys. For more links & shownotes, go to: https://www.tansyrodgers.com/podcast/dream-stealers-soul-blueprint-energy-healing-lesanne Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. Watch The Episode On YouTube:  https://youtu.be/QFJkbSKOUb8 Get To Know LeSanné: LeSanné is an energy healer, spiritual teacher, and guide who helps people clear unconscious beliefs, emotional patterns, and energetic distortions that can block joy, alignment, and personal power. Through her work, she supports others in reconnecting with their soul blueprint, raising their frequency, reclaiming sovereignty, and learning to trust the intelligence of the heart. Her approach blends energy healing, frequency work, spiritual growth, emotional awareness, and her Quantum Soul Sync Method to help people clear the root patterns that keep them from living more fully and authentically. Links Mentioned In The Show Website & Get Your Hands On Her Book! https://quantumsoulsync.com/ Energy Healing Sessions & Other Opportunities!Shop the latest at beU Crystals! Keywords: dream stealers, unconscious beliefs, emotional patterns, personal growth, relationships, trauma, frequency, spiritual journey, identity, self-discovery soul blueprint, personal power, sovereignty, energetic state, heart intelligence, quantum soul sync, emotional healing, spiritual journey, self-discovery, frequency

  6. Sep 1

    Leadership, Attachment Styles & Emotional Safety with Nima Rahmany

    In this episode of the Energy Fix Podcast, host Tansy and guest Nima Rahmany explore the intricate relationship between leadership and emotional safety, emphasizing how unresolved trauma and attachment styles influence leadership behaviors. Nima, a nervous system and attachment specialist, discusses the impact of childhood experiences on adult leadership roles, the various trauma responses (fight, flight, freeze, fawn), and the importance of self-awareness in breaking unhealthy patterns. The conversation delves into the significance of understanding one's own emotional landscape to foster healthier relationships and effective leadership. In this conversation, Nima explores the intricate relationship between attachment styles developed in childhood and their impact on leadership and personal relationships. He discusses how high-performing individuals often overlook their attachment wounds, the four distress responses that manifest in leadership, and the importance of somatic work in healing these wounds. Nima emphasizes the need for self-repair and awareness in overcoming unconscious patterns and highlights the significance of relational dynamics in the healing process. The discussion culminates in practical steps for individuals to recognize and address their attachment styles and nervous system responses, ultimately leading to more authentic and effective leadership. For more links & shownotes, go to: https://www.tansyrodgers.com/podcast/leadership-attachment-styles-emotional-safety-nima-rahmany Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. Watch The Episode On YouTube:  https://youtu.be/Q22IdV3f1mM Get To Know Nima Rahmany: Nima Rahmany is a nervous system and attachment specialist helping high-performing individuals, couples, and families heal relational wounds and become trigger-proof in love, leadership, and connection. Formerly a chiropractor, he now guides clients through somatic and shadow integration to interrupt unconscious relational patterns and create emotionally safe, co-regulated relationships. His work blends neuroscience, polyvagal theory, and transformational coaching to help people build more secure, authentic connections. Links Mentioned In The Show Website & Leadership Quiz: https://go.drnima.com/0athqIG: @nimarahmanyofficialFB: @nrahmany Energy Healing Sessions & Other Opportunities!Just Thrive & Just Thrive Probiotics: Save 15% off your order by clicking here! Keywords: leadership, trauma, attachment styles, emotional safety, nervous system, fawning, self-relationship, personal development, conflict resolution, high performance attachment styles, leadership, high performance, nervous system, somatic work, self-repair, healing, emotional maturity, trauma responses, personal growth

  7. Aug 25

    Getting Unstuck, Letting Go & Building a Life That Feels Better with David Fullmer

    In this episode of the Energy Fix Podcast, the host and guest David Fullmer delve into the complexities of motivation, consistency, and personal growth. They discuss the B7 framework, a structured approach to building resilience and clarity in life. The conversation emphasizes the importance of self-evaluation, gratitude, and forgiveness as essential components of personal development. David shares his own journey, highlighting how life experiences shape our understanding of ourselves and our relationships with others. In this conversation, David Fullmer shares profound insights on personal growth and emotional well-being through the lens of his weekly rhythm of intentional living. He emphasizes the importance of letting go, valuing time with loved ones, practicing humility, and maintaining perspective in the face of adversity. Fullmer also discusses the significance of consistency in personal development, advocating for small, actionable steps to foster growth and resilience. For more links & shownotes, go to: https://www.tansyrodgers.com/podcast/getting-unstuck-letting-go-personal-growth-david-fullmer Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. Watch The Episode On YouTube:  https://youtu.be/-jVBe4TsSAo Get To Know David Fullmer: David is the creator of B7: The Super Human Rhythm, a human development framework focused on building clarity, resilience, and consistency through structure and repeatable habits—rather than motivation alone. With decades of experience in behavior-based growth, he brings a practical, grounded approach to self-mastery and intentional living. Links Mentioned In The Show Get the book! Becoming 7: The Superhuman RhythmIG: @davidfullmerofficialTikTok: @davidfullmerofficial Energy Healing Sessions & Other Opportunities!Just Thrive & Just Thrive Probiotics: Save 15% off your order by clicking here!beU Crystals Keywords: motivation, consistency, personal growth, B7 framework, gratitude, decision making, self-help, emotional intelligence, life lessons, resilience forgiveness, satisfaction, humility, perspective, consistency, personal development, emotional growth, life lessons, gratitude, intention

  8. Aug 18

    What Is Your Emotional Weight? with Jonathan Boulware

    In this enlightening conversation, Jonathan Boulware discusses the often overlooked mental obstacles that hinder health transformation, particularly for those struggling with obesity. He emphasizes the importance of self-forgiveness as a foundational step before embarking on any diet or exercise plan. The conversation also explores the significance of finding one's 'why' and how to overcome fear-based motivations to create a positive and sustainable path to health. In this conversation, Jonathan discusses the importance of motivation, identity change, and setting meaningful goals for personal transformation. He emphasizes that motivation is not always necessary, and instead, focusing on who you want to become is crucial. He shares insights on navigating emotional challenges, the significance of lifestyle changes alongside medications, and the need to shift the focus from weight to overall wellness! For more links & shownotes, go here! Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. Watch The Episode On YouTube:  https://youtu.be/lB1aB9Av0pY Get To Know Jonathan Boulware: Jonathan Boulware is a Lifestyle Behavior Change Specialist and creator of The 432 Playbook Lifestyle Reset, a 12-week step-by-step coaching program that helps people create a personalized lifestyle plan built around their real lives—so they can Take Command of their health without feeling overwhelmed and build a healthy lifestyle that lasts. Jonathan’s own battle with obesity began a few years after graduating from Stanford University. In 2014, he lost his mother to complications from obesity, a life-changing experience that led him to dedicate himself to understanding why lasting lifestyle change is so difficult—and how to make it achievable. Jonathan is the founder of You Take Control of It and author of Take Control of Your Body Before It Takes Control of You. He is an American Council on Exercise (ACE) Certified Personal Trainer and Health Coach, a Precision Nutrition Level 2 Master Coach, and holds Behavior Change Specialist designations from ACE and the National Academy of Sports Medicine (NASM). Jonathan transformed his own lifestyle and is winning his battle against obesity. Now, his mission is to help others win theirs! Links Mentioned In The Show Website & get your hands on The 432 Playbook! https://www.youcanbeatobesity.com/ Just Thrive & Just Thrive Probiotics: Save 15% off your order by clicking here!Fusionary Formulas: Click here to get 15% off your order using code TANSY15 Keywords: health transformation, obesity, self-forgiveness, mental obstacles, lifestyle change, personal journey, motivation, 432 playbook, emotional weight, finding your why motivation, personal growth, identity change, meaningful goals, emotional challenges, lifestyle changes, weight loss, wellness, self-forgiveness, health transformation

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5
out of 5
12 Ratings

About

The Energy Fix is a podcast dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality. Everything is energy! And in this podcast we explore how energy imbalances can show up in so many ways — body aches and pains, emotional imbalances, illnesses, allergies, fatigue, just to name a few. We cover topics like nutrition, body movement, mindset shifting, brain rewiring, spirituality, emotional release, energy balancing, personal empowerment, your lifestyle choices, and so much more! This is a blend of solo episodes and interviews. Pushing the boundaries. Thinking outside the box. Enhancing your health is a REAL way. That's what you get here at The Energy Fix.

Information

  • Creator
    Tansy Rodgers
  • Years Active
    2022 - 2026
  • Episodes
    194
  • Rating
    Explicit
  • Copyright
    © 2026 Tansy Rodgers
  • Show Website
    The Energy Fix