Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D.

jenniferdilucia /JCD Ventures LLC
  • 4.8 (24)
  • Self-Improvement
  • Updated Weekly

Spill with Me Jenny D. was created to help people talk about life experiences to help heal and know that they are not alone in their struggles. It’s a judgment-free zone where real talk meets real healing. Host Jenny D cares about You! A podcast that provides education, resources and entertainment. Be the next guest! spillwithmejennyd.com

  1. 1d ago

    Do One Brave Thing: Behind the Brave Women Project & Pillar Awards

    Join me Jenny D. as I sat down with Kelli Komondor, Executive Director of Brave Women Project, about the group's origin during the pandemic, its mission to support and empower women, and signature events like the Pillar Awards and Birthday Bag Bash. BWP is a community empowering professional women to step into courageous action. We explore how connection, encouragement and personal growth can transform lives. Tune in and discover how bravery grows when women support women. Also in this episode, Kelli explains the nomination process, the five E's (educate, empower, encourage, engage, evolve), membership benefits, virtual and in-person events, and how to get involved at bwp.life. If you would like to nominate a brave women in your circle go to https://www.bwp.life/ Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984 All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Don't Forget to Subscribe & Follow. Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns." "Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

  2. Jul 22

    "Jolene Dames: Where Aesthetics and Awareness Meet on Purpose."

    In this episode of Spill with Me Jenny D,  I had the pleasure to interview scenic artist Jolene Dames about her life in theater and film, the sudden loss of her husband, and how creativity, intuition, and environmental design helped her heal and rebuild. We discuss finding your true north and behind the scenes of your true self. Jolene is also a visual storyteller and she helps people notice what may be hiding in plain sight. Tune in as we explore grieving as a journey, the role of art and travel in processing trauma, meaningful signs and synchronicities, and how visual awareness can reveal and reshape personal stories. Jolene says "Don't resist your own creativity and how it wants to show up!"To find Jolenes artwork and to follow her journey see link below. https://www.madebydames.com/  @skewednorth All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Don't Forget to Subscribe & Follow. Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns." "Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

  3. Jul 15

    From Trauma to Triumph: Erika’s Journey of Healing, Leadership & Sisterhood

    In this episode, Jenny D. Host of Spill with Me Jenny D. sits down with Erika Brunner to explore her powerful journey from childhood trauma and a career as a night-shift police officer to becoming an IT leader and advocate for women supporting women. Erika opens up about reinventing her life and finding strength to make a bold career pivot and to help lift women up, We discuss authenticity, rewriting imposed values, setting boundaries, the importance of female friendships and communities, and raising awareness about woman-on-woman workplace retaliation — all framed around practical steps to heal, survive and thrive. If you would like to reach out to Erika Brunner contact her on her LinkedIn profile.  All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Don't Forget to Subscribe & Follow. Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns." "Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

  4. Jul 8

    "Food, Wine & Hidden Gems: Small-Group Italy Adventures with Jasons Journeys."

    Special Edition on Spill with Me Jenny D. I'm so excited to have Kelly Rodavich and Jason Capps from Jasons Journeys Tours on my show again.  It's time to pack your bags and discover why traveling with Jason's Journeys is about so much more than seeing new places..it's about creating lifelong memories, one incredible destination at a time. Jason Capps is the Owner/Founder of Jasons Journeys which was designed to have small group tours of the most spectacular places and experiences Italy has to offer. Join us for an experience like no other. Jason is joining Kelly and I via zoom from Tuscany Italy. In this episode, Jason & Kelly recap recent trips and reveal upcoming small-group journeys to Italy, Croatia, and Argentina. They discuss authentic experiences—food, wine, local makers, and personalized itineraries—and explain how their boutique tours prioritize connection, comfort, and local expertise. Listeners will learn about fall openings and next-year trips, special experiences like Sardinian shepherd visits and Tuscan wine retreats, and how to register or get more information at Jason's Journeys. If you are ready to take your dream trip with Jason an expert Chef and Kelly a travel agent with Viaggio Travel Consulting then sign up today. Link below. https://jasonsjourneys.com/ All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Don't Forget to Subscribe & Follow. Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns." "Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

  5. Jul 3

    ”Being a High School Quarterback”

    I am so honored that the talented Ryan Taneyhill of Arty Moose Media created this incredible video of my son, Nolan. He was four year starter on defense and the starting quarterback for Peters Township High School since his sophomore year. In this video it portrays his passion, heart and dedication he displayed to his team or as he calls it his brotherhood. Nolan made sure he spoke to everyone on the team and rallied behind them no matter the outcome. If they didn't do well he shoulder the blame, and when they won (which they did a lot - 45 wins against only eight losses in four years) -he would thank and praise his teammates. I saw my son evolve into a respected, yet humble leader who put everyone first. His team won the WPIAL Championship his sophomore year and his senior year. It was truly a magical journey with the players, families and coaches.

  6. Jul 1

    "Proactive, Not Reactive: Navigating Alzheimer’s & Senior Care"

    How well do we take care of our older adults? What can we do better? Well my guest Jennifer Thayer, RN is a Certified Senior Advisor and a Certified Dementia Practitioner and she shares valuable guidance on understanding senior living options, knowing when its's time to start the conversation, and reducing stress that often comes with making these important decisions.  Jennifer and I discuss early detection, new blood tests, differences between assisted living, personal care and memory care, when to consider a move, and the benefits of hospice and community support. This episode emphasizes being proactive, offers practical resources for families (including Assisted Living Locators and the Alzheimer’s Association), and encourages conversations and planning to reduce stress and improve quality of life for older adults. For more information and to reach out to Jennifer Thayer at Assisted Living Locators contact https://north-pittsburgh.assistedlivinglocators.com/ or call 724-972-3202 Also to join Jennifer Thayer's team for the Walk to End Alzheimers find the link below.  http://act.alz.org/goto/jenniferthayer June is Alzheimer's & Brain Awareness Month and Jenny D would like to thank her Spotlight Supporters. Special thanks to Ed Meyer founder/CEO Tri-State Office Furniture understands the importance of education, advocacy, and community support for individuals and families navigating the challenges of memory loss. https://tristateofficefurniture.com/ Also, thank you to Dionne Malush owner of Realty ONE Group Gold Standard in Pittsburgh for your commitment to spreading awareness and supporting the community to bring hope, understanding and compassion to those affected by this disease. https://www.dionnemalush.com/ All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Don't Forget to Subscribe & Follow. Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns." "Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

  7. Jun 24

    "Understanding Movement Disorders: Care Tailored to You at St. Clair Health"

    In this episode, I sat down with Dr. Mary Flaherty of St. Clair Medical Group Neurology to discuss common movement disorders—like tremors, tics and Parkinson’s disease—explaining symptoms, progression, and when to seek specialist care. Dr. Flaherty shares her patient centered, multimodal approach to care. We also discuss multidisciplinary treatment, community resources, and practical ways patients and caregivers can improve quality of life through exercise, therapy, and personalized medical support. A heartfelt thank you to St. Clair Health for sponsoring this episode! Your Commitment to education and community well-being is truly invaluable.  To learn more about movement disorder care or to schedule an appointment with Dr. Mary Flaherty at St. Clair Medical Group Neurology, visit stclair.org or call 412-942-6300 https://www.stclair.org/ All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Don't Forget to Subscribe & Follow. Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns." "Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

  8. Jun 17

    A Walk for Hope: Alzheimer's Advocacy, Research & Community Impact.

    Alzheimer's disease has touched countless families. My guest today Angela Gillot has experienced its impact through her father's journey, Angela turned her passion into purpose. In this episode of Spill with Me Jenny D., guests Angela Gillot and Ed Meyer share personal experiences with dementia and explain why early detection, testing, and advocacy matter. Ed Meyer is a dedicated advocate for Alzheimers Awareness and brain health, whose commitment to this cause continues to make a difference in our community. They cover types and signs of dementia, emerging blood-marker tests and treatments, caregiver challenges, brain-health tips, and local research efforts in Pittsburgh. Find resources, the Greater Pennsylvania Alzheimer’s walk details, and ways to get involved at alz.org and via the 24/7 helpline. 800.272.3900 https://www.alz.org/ June is Alzheimer's & Brain Awareness Month and Jenny D would like to thank her Spotlight Supporters. Special thanks to Ed Meyer founder/CEO Tri-State Office Furniture understands the importance of education, advocacy, and community support for individuals and families navigating the challenges of memory loss. https://tristateofficefurniture.com/ Also, thank you to Dionne Malush owner of Realty ONE Group Gold Standard in Pittsburgh for your commitment to spreading awareness and supporting the community to bring hope, understanding and compassion to those affected by this disease. https://www.dionnemalush.com/ All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Don't Forget to Subscribe & Follow. Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns." "Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

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Spill with Me Jenny D. was created to help people talk about life experiences to help heal and know that they are not alone in their struggles. It’s a judgment-free zone where real talk meets real healing. Host Jenny D cares about You! A podcast that provides education, resources and entertainment. Be the next guest! spillwithmejennyd.com

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