It's Perimenopause!

Chris Smith - The Stalwart Kitten
  • 4.7 (3)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

"The Curse" has a wicked stepsister, and her name is Perimenopause! Let's take a deep dive into perimenopause; what it is, who it impacts, how to prepare for and manage the changes that will likely happen to your body and mind prior to menopause. I will take you on my personal journey and include other shared experiences navigating this multi-faceted event that can take place anywhere between your 30s, 40's and 50's. Let's normalize talking about perimenopause and menopause just like every other commercial ad has normalized discussing Persistent Erectile Dysfunction (PED)...ok?!

Episodes

  1. 04/21/2022

    Ep 3: Gynecological Issues During Perimenopause

    There are a lot of gynecological issues you may experience while you're in perimenopause. In this episode, I discuss my history with fibroids and the various surgical procedures I've had leading up to hysterectomy. If you are considering a surgical procedure, it's important you get all of the information you can from your doctor before making a decision. I hope this episode helps. Some questions to ask your doctor regarding gynecological surgery: 1. What is the likelihood of scar tissue forming and what organs might be impacted? 2. When should I be concerned about my estrogen levels, and is HRT for me? The Perimenopause Symptom Tracking Log and Journal with Mood Chart can be purchased on Amazon, here.  Tell us what you think, email thestalwartkitten@gmail.com

    16 min
  2. Ep 2: Mood Swings, Jail, and HRT

    03/04/2022

    Ep 2: Mood Swings, Jail, and HRT

    Now that we understand there's a period between "The Curse" and "The Change" that could last anywhere from 2-10 years, what is actually happening to our hormones during this time? What about those mood swings, and is Hormone Replacement Therapy (HRT) for you? Well, if there's a high probability you could go to jail due to your mood swings, then yes! If you have the patience to monitor your mood and physical well-being, then maybe give natural supplements a try. Let's dive in! A hot flash tried to interrupt my flow halfway in, but I pushed through! LOL Let me know your thoughts at TheStalwartKitten@gmail.com! *The Perimenopause Symptom Tracking Log and Journal with Mood Chart can be purchased at Amazon, here. **You can track and journal your medical appointments in this Medical Journal and Log for Women or gift the man in your life with this Medical Journal and Log for Men. View all Journals for sale, here. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    15 min
  3. Ep 1: The Curse's Wicked Stepsister

    02/14/2022

    Ep 1: The Curse's Wicked Stepsister

    Did you know you could experience your period AND hot flashes at the same time? That my friends, is perimenopause. That stage between "The Curse" and "The Change" where you straddle between irregular periods, mood swings, and more which can take 2-10 years to get through! I don't know about you but, I feel hoodwinked! Where was the ABC After School Special, or the School House Rock song for Perimenopause? Whether you're in your 20's and not really thinking about menopause, or you're in your 30's and 40's and not really sure what's happening to your body and mind, this podcast is for you! We'd love to hear from you! Email us if you'd like to share your perimenopause story on a future episode at thestalwartkitten@gmail.com. *The Perimenopause Symptom Tracking Log and Journal with Mood Chart can be purchased at Amazon, here. **You can track and journal your medical appointments in this Medical Journal and Log for Women or gift the man in your life with this Medical Journal and Log for Men. View all Journals for sale, here.

    13 min
  • 3 Episodes

Ratings & Reviews

4.7
out of 5
3 Ratings

About

"The Curse" has a wicked stepsister, and her name is Perimenopause! Let's take a deep dive into perimenopause; what it is, who it impacts, how to prepare for and manage the changes that will likely happen to your body and mind prior to menopause. I will take you on my personal journey and include other shared experiences navigating this multi-faceted event that can take place anywhere between your 30s, 40's and 50's. Let's normalize talking about perimenopause and menopause just like every other commercial ad has normalized discussing Persistent Erectile Dysfunction (PED)...ok?!

Information

  • Creator
    Chris Smith - The Stalwart Kitten
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2023 It's Perimenopause!
  • Show Website
    It's Perimenopause!