Transformation Starts Today with Dr. Jamil Sayegh

Dr. Jamil Sayegh
  • 5.0 (19)
  • Self-Improvement
  • Weekly

Join me as I interview leaders, champions, and high performers from all walks of life who share their stories, the lessons they learned along the way, and empowering perspectives to help you create an extraordinary life without regret starting today! Create a meaningful life! All my love Dr. Jamil

  1. 1d ago

    Ep # 71: Practices For Remembering - Dr. Barry Taylor

    A conversation of love, compassion, presence, and authenticity that may shift your perspective of life.  You're going to love Episode 71 of the 'Transformation Starts Today' podcast with Dr. Barry Taylor Here's some background about Dr. Taylor: Dr. Barry Taylor is a licensed Naturopathic Physician serving clients in Weston Massachusetts since 1981. He has been chief consultant in Integrative Medicine for NBC News in New England and has been on TV and radio shows for over 50 years promoting different topics to inspire people about health and healing. He is the author of LOVE YOUR BODY: Your Path to Transformation, Health, & Healing. His second book  LOVE YOUR BODY CONTEMPLATIONS: Practices for Remembering offers readers insights and experiences to train the brain for healing. In the last 4 decades, over 20,000 people have participated in his LOVE YOUR BODY workshops to remind them of their enormous capacity to go beyond what they believe are their limits for health for healing.   Here are some ways to connect with Dr. Taylor: Website: https://drbarrytaylor.com/ Book/Audiobook: https://www.amazon.com/Love-Your-Body-Contemplations-Remembering/dp/B0HMFWSYML/ref=sr_1_1?crid=BP5OCQO209QK&dib=eyJ2IjoiMSJ9.JEXotCNY7XTJKQzZZfStdaIQ8o39ayY0U3sHvJ0ouy9_b8B7ZY4igwqr5DrM6Mp6yTWHrA4gQbu-ldvSPBk8ALEYuosdmSjovA8kmS7lv68mYFUkSXGQZFZRff7G9ppK5hzpJxt2nPzJmiGWvrqRvbX-kawDPYm3N_Tmvyi4nV1PqP7dPnr7YyPv46e7gdlzM2yDW9p3Q5wdevpuFQw2bRLZKFrIbWg81KMVinvU9wk.Cy5o-PBW_VHjVE79S80k0a7LZ0ILJEkHTdKhIMlDq1o&dib_tag=se&keywords=love+your+body+contemplations&qid=1793823750&sprefix=love+your+body+contem%2Caps%2C186&sr=8-1 Dr. Jamil Sayegh – Spiritual wisdom teacher, energy healer, life-transformation coach, integrative naturopathic physician Learn more about if or how I can help you: https://linktr.ee/drjamilsayegh

  2. Jul 23

    Ep # 70: How To Get Unstuck And Move Forward - Scott Kidd

    We all know what it feels like to be stuck between options, wondering what the right next step is. In today's episode, I sit down with entrepreneur and investor Scott Kidd for a real coaching session about finding clarity, making wiser decisions, and moving forward without second-guessing yourself. You'll hear us work through an important decision in real time. My hope is that as you listen, you'll gain insights that help you get unstuck and move forward in your own life. I’m calling this episode: How to Get Unstuck and Move Forward Enjoy and all my love. Dr. Jamil  If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

  3. Jul 1

    Ep # 69: The Truth About Self-Love (It Changes Everything)

    If you've ever struggled with self-doubt, found yourself judging yourself or others, feared losing someone you love, or wondered what genuine self-love actually looks like, this conversation is for you. We explore why self-love isn't about becoming selfish, it's about becoming free. Free from attachment, fear, and the stories that quietly limit our lives, so we can show up with more peace, deeper relationships, and greater impact. I'm excited to re-share this conversation from a few years ago because I believe it's just as relevant today as when we recorded it. This was with my friend Raju Datla on his podcast, Mindshift.  I hope you enjoy. If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

  4. Jun 18

    Ep # 68: The Weight Of Obligation - Dorothy Botsoe

    In today's episode, you'll meet Dorothy, a powerful woman navigating a challenge that many of us face but rarely talk about openly: How do you know when it's time to stop living from obligation and start living from truth? What begins as a conversation about a specific life decision quickly reveals deeper questions around guilt, self-trust, responsibility, and the courage to choose a path that feels aligned—even when others may not understand it. If you've ever felt torn between what you want and what you think you should do, this conversation is for you. Let's begin. If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

  5. Jun 11

    Ep # 67: What You're Actually Committed To (And Why Your Life Reflects It)

    This conversation was recorded nearly two years ago, and with permission from my friend Raju Datla from the Mindshift podcast, I'm sharing it today because I genuinely believe it's one of the most important conversations I've ever had on the subject of commitment. As you listen, I encourage you not to ask, 'Do I agree with this?' Instead, ask yourself, 'Where is this showing up in my life?' Because this conversation isn't really about commitment. It's about integrity, ownership, personal power, and the often uncomfortable gap between what we say we want and what our lives currently reflect. Listen with an open mind, an open heart, and a willingness to be honest with yourself. If you do, I believe this conversation has the power to change the way you approach your life, your relationships, your health, your business, and your future. Enjoy the episode. If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

  6. Jun 4

    Ep # 66: From People Pleasing To Peace - Chayenne Mallari

    What if the thing holding you back isn't a lack of strategy, confidence, or capability, but a pattern you've been unconsciously living inside for years? In this episode, you'll listen in on a real coaching session with Chayenne, a successful entrepreneur who came looking for greater peace, clarity, and confidence in her next chapter of life. As our conversation unfolds, a deeper pattern begins to emerge, one that has been quietly shaping her decisions, relationships, and experience of herself for years. No scripts. No preparation. No performance. Just a real conversation, real emotion, and a powerful breakthrough. If you've ever found yourself carrying the weight of other people's expectations, seeking approval, or wondering why peace still feels elusive despite everything you've achieved, this conversation may be exactly what you need to hear. If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

  7. May 27

    Ep # 65: The Hidden Pattern Running Her Life - Julie Stern Hittleman

    Today’s guest is Julie Stern Hittleman: a metabolic health coach, entrepreneur, and leader whose own journey of transformation has inspired hundreds of people to reclaim their health, confidence, energy, and sense of self.  After overcoming profound personal health challenges, including losing over 120 pounds and reversing serious metabolic dysfunction, Julie came to understand that true transformation goes far beyond the body. It touches identity, emotion, relationships, self-worth, and the deeper patterns quietly shaping our lives. In this episode, Julie opens up about the hidden emotional patterns that continue to surface even after external success, growth, and achievement. Together, we explore the invisible dynamics influencing the way she relates to herself, her future, and the life she’s creating, and what becomes possible when those patterns are finally brought into awareness. This is not a performance or a polished interview. It’s a real coaching session. Real vulnerability. Real emotion. Real breakthrough. If you’ve ever felt like there’s another level of you waiting to emerge, or sensed that an unseen pattern may still be shaping parts of your life despite all the work you’ve done, there’s a very good chance you’ll see yourself somewhere in this conversation. Enjoy - Dr. Jamil If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

  8. Jan 20

    Ep # 64: The Difference Between Living Longer & Living Fully - Dr. Mark Sherwood

    “We can have hope. It's not only about lifespan; it's about health-span." You're going to love Episode 64 of the 'Transformation Starts Today' podcast with Dr. Mark Sherwood. Here's some background about Dr. Sherwood: Dr. Mark Sherwood is a naturopathic doctor, bestselling author, and one of the original biohackers before biohacking was cool. Alongside his wife, Dr. Michele Sherwood, he co-founded the Functional Medical Institute, helping people reverse chronic disease and get off unnecessary medications. A former SWAT officer, body-building champion, professional athlete,, and national media voice in health, Dr. Sherwood blends science and real-world experience in a way that challenges everything you think you know about healing and longevity. Here are some ways to connect with Dr. Sherwood: https://drmarksherwood.com/ https://sherwood.tv/ Dr. Jamil Sayegh – Spiritual wisdom teacher, energy healer, life-transformation coach, integrative naturopathic physician Learn more about if or how I can help you: https://linktr.ee/drjamilsayegh

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Join me as I interview leaders, champions, and high performers from all walks of life who share their stories, the lessons they learned along the way, and empowering perspectives to help you create an extraordinary life without regret starting today! Create a meaningful life! All my love Dr. Jamil

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