Transformation Starts Today with Dr. Jamil Sayegh

Dr. Jamil Sayegh
  • 5.0 (19)
  • Self-Improvement
  • Updated Weekly

Join me as I interview leaders, champions, and high performers from all walks of life who share their stories, the lessons they learned along the way, and empowering perspectives to help you create an extraordinary life without regret starting today! Create a meaningful life! All my love Dr. Jamil

  1. 17h ago

    Ep # 69: The Truth About Self-Love (It Changes Everything)

    If you've ever struggled with self-doubt, found yourself judging yourself or others, feared losing someone you love, or wondered what genuine self-love actually looks like, this conversation is for you. We explore why self-love isn't about becoming selfish, it's about becoming free. Free from attachment, fear, and the stories that quietly limit our lives, so we can show up with more peace, deeper relationships, and greater impact. I'm excited to re-share this conversation from a few years ago because I believe it's just as relevant today as when we recorded it. This was with my friend Raju Datla on his podcast, Mindshift.  I hope you enjoy. If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

    1h 3m

  2. Jun 18

    Ep # 68: The Weight Of Obligation - Dorothy Botsoe

    In today's episode, you'll meet Dorothy, a powerful woman navigating a challenge that many of us face but rarely talk about openly: How do you know when it's time to stop living from obligation and start living from truth? What begins as a conversation about a specific life decision quickly reveals deeper questions around guilt, self-trust, responsibility, and the courage to choose a path that feels aligned—even when others may not understand it. If you've ever felt torn between what you want and what you think you should do, this conversation is for you. Let's begin. If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

    58 min

  3. Jun 11

    Ep # 67: What You're Actually Committed To (And Why Your Life Reflects It)

    This conversation was recorded nearly two years ago, and with permission from my friend Raju Datla from the Mindshift podcast, I'm sharing it today because I genuinely believe it's one of the most important conversations I've ever had on the subject of commitment. As you listen, I encourage you not to ask, 'Do I agree with this?' Instead, ask yourself, 'Where is this showing up in my life?' Because this conversation isn't really about commitment. It's about integrity, ownership, personal power, and the often uncomfortable gap between what we say we want and what our lives currently reflect. Listen with an open mind, an open heart, and a willingness to be honest with yourself. If you do, I believe this conversation has the power to change the way you approach your life, your relationships, your health, your business, and your future. Enjoy the episode. If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

    50 min

  4. Jun 4

    Ep # 66: From People Pleasing To Peace - Chayenne Mallari

    What if the thing holding you back isn't a lack of strategy, confidence, or capability, but a pattern you've been unconsciously living inside for years? In this episode, you'll listen in on a real coaching session with Chayenne, a successful entrepreneur who came looking for greater peace, clarity, and confidence in her next chapter of life. As our conversation unfolds, a deeper pattern begins to emerge, one that has been quietly shaping her decisions, relationships, and experience of herself for years. No scripts. No preparation. No performance. Just a real conversation, real emotion, and a powerful breakthrough. If you've ever found yourself carrying the weight of other people's expectations, seeking approval, or wondering why peace still feels elusive despite everything you've achieved, this conversation may be exactly what you need to hear. If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

    1h 2m

  5. May 27

    Ep # 65: The Hidden Pattern Running Her Life - Julie Stern Hittleman

    Today’s guest is Julie Stern Hittleman: a metabolic health coach, entrepreneur, and leader whose own journey of transformation has inspired hundreds of people to reclaim their health, confidence, energy, and sense of self.  After overcoming profound personal health challenges, including losing over 120 pounds and reversing serious metabolic dysfunction, Julie came to understand that true transformation goes far beyond the body. It touches identity, emotion, relationships, self-worth, and the deeper patterns quietly shaping our lives. In this episode, Julie opens up about the hidden emotional patterns that continue to surface even after external success, growth, and achievement. Together, we explore the invisible dynamics influencing the way she relates to herself, her future, and the life she’s creating, and what becomes possible when those patterns are finally brought into awareness. This is not a performance or a polished interview. It’s a real coaching session. Real vulnerability. Real emotion. Real breakthrough. If you’ve ever felt like there’s another level of you waiting to emerge, or sensed that an unseen pattern may still be shaping parts of your life despite all the work you’ve done, there’s a very good chance you’ll see yourself somewhere in this conversation. Enjoy - Dr. Jamil If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

    1h 6m

  6. Jan 20

    Ep # 64: The Difference Between Living Longer & Living Fully - Dr. Mark Sherwood

    “We can have hope. It's not only about lifespan; it's about health-span." You're going to love Episode 64 of the 'Transformation Starts Today' podcast with Dr. Mark Sherwood. Here's some background about Dr. Sherwood: Dr. Mark Sherwood is a naturopathic doctor, bestselling author, and one of the original biohackers before biohacking was cool. Alongside his wife, Dr. Michele Sherwood, he co-founded the Functional Medical Institute, helping people reverse chronic disease and get off unnecessary medications. A former SWAT officer, body-building champion, professional athlete,, and national media voice in health, Dr. Sherwood blends science and real-world experience in a way that challenges everything you think you know about healing and longevity. Here are some ways to connect with Dr. Sherwood: https://drmarksherwood.com/ https://sherwood.tv/ Dr. Jamil Sayegh – Spiritual wisdom teacher, energy healer, life-transformation coach, integrative naturopathic physician Learn more about if or how I can help you: https://linktr.ee/drjamilsayegh

    1h 16m

  7. 08/12/2025

    Ep # 63: Intuition Is The Path To Self-Empowerment - Tabitha MacDonald

    “Align people with their higher selves and awaken them to their intuition." You're going to love Episode 63 of the 'Transformation Starts Today' podcast with Tabitha MacDonald. Here's some background about Tabitha: Tabitha MacDonald is an intuitive coach, bodyworker, and healer who helps people break free from old patterns and step into the life they were meant to live. As the founder of Soma Rising, she guides purpose-driven individuals to heal emotional wounds, rewire limiting beliefs, and align with their truest, most powerful self. Tabitha’s work blends science and spirituality to help her clients create lasting transformation — in their health, relationships, wealth, and purpose. Through a unique mix of emotional healing, subconscious reprogramming, and intuitive wisdom, she empowers people to live, love, and lead from their highest potential. She believes that when one person fully aligns with who they are, it creates a ripple effect that uplifts the world — and she’s here to spark that ripple, one breakthrough at a time. Here are some ways to connect with Tabitha: https://linktr.ee/tabithamacdonald Dr. Jamil Sayegh – Spiritual wisdom teacher, energy healer, life-transformation coach, integrative naturopathic physician Learn more about if or how I can help you: https://linktr.ee/drjamilsayegh

    1h 21m

  8. 05/28/2025

    Ep # 62: Billion-Dollar Success, Overcoming Adversity, & Unwavering Faith - Adel Sayegh

    “Trust that life is happening for you and that you are being prepared, that God is using you in ways you can't even fathom right now." You're going to love Episode 62 of the 'Transformation Starts Today' podcast with Adel Sayegh. Here's some background about Adel: Adel Sayegh is a resilient entrepreneur, Marine Corps veteran, and pancreatic cancer survivor who built a billion-dollar company from his garage. His journey is one of overcoming adversity, staying anchored in faith, and using every challenge as a platform to serve others. Guided by a deep love for God and a passion for impact, Adel now devotes his life to inspiring the next generation of leaders and reminding them they were created for greatness. Here are some ways to connect with Adel: https://unbrokenpromise.org/ Dr. Jamil Sayegh – Spiritual wisdom teacher, energy healer, life-transformation coach, integrative naturopathic physician Learn more about if or how I can help you: https://linktr.ee/drjamilsayegh

    1h 46m
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5
out of 5
19 Ratings

About

Join me as I interview leaders, champions, and high performers from all walks of life who share their stories, the lessons they learned along the way, and empowering perspectives to help you create an extraordinary life without regret starting today! Create a meaningful life! All my love Dr. Jamil

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