KONVERSATIONS

Kate Pope

5.0 (6)
SELF-IMPROVEMENT
UPDATED WEEKLY

KONVERSATIONS

Welcome to the Konversations podcast. Your host Kate Pope, who you may follow on TikTok or instagram is giving you all things fashion, lifestyle, girl-talk, wellness tips, and more in this girl boss centered community. Follow the girl-on-the go this podcast will be your go-to commute listen to catch up on all the girl-talk conversations. Come chat will me every Friday!

10/27/2022

confessions of a hot mess: how to manage anxiety & use it to your advantage

Hi babes!! Welcome back to episode 18 of the Konversations podcast, with your host, Kate Pope. Long time no talk! Kate talks about her anxiety and how she is learning to use it to her advantage. She discusses how to bring yourself down from an anxiety attack and how to retrain your brain when you are feeling anxious. Thank you for listening! Xoxo FREE mental health resources: How to find in the US: https://www.healthyplace.com/other-info/mental-illness-overview/free-mental-health-services-and-how-to-find-them CANADA: https://www.canada.ca/en/public-health/services/mental-health-services.html KONVERSATIONS IG: @konversationswithkate IG: @_katepope_ TIK TOK:@_katepope_ YOUTUBE: Kate Pope Revolve Favorites: https://rvlv.me/FaSHp4?navsrc=share_mylist

20 min
09/14/2022

confessions of a fashion-a-holic: what's in for fall and what's out

Hi all! I am finally back with a light-hearted episode based off of the TikTok trend "what's in and what's out." We are discussing my favorite fashion/beauty trends and working towards your best self this fall. Be sure to follow our socials for this new season of episodes! KONVERSATIONS IG: @konversationswithkate IG: @_katepope_ TIK TOK:@_katepope_ Revolve Favorites: https://rvlv.me/FaSHp4?navsrc=share_mylist

27 min
05/20/2022

girl talk: managing growing pains, life post-grad, + the pros of a 9-5

Hi babes!! Welcome back to episode 16 of the Konversations podcast, with your host, Kate Pope. Long time no talk! Kate catches up with what has been going on in her time of transitioning out of college, moving, handling anxiety, growing pains, and the benefits of investing in your 9-5. This episode is an unedited girl life chat to catch up! Thank you for listening! Xoxo KONVERSATIONS IG: @konversationswithkate IG: @_katepope_ TIK TOK:@_katepope_ YOUTUBE: Kate Pope Revolve Favorites: https://rvlv.me/FaSHp4?navsrc=share_mylist

29 min
04/27/2022

hot girl summer prep: creating a positive body image, fighting comparison, & the truth in "that girl" self-care

Hi babes!! Welcome back to episode 15 of the Konversations podcast, with your host, Kate Pope. You guys loved the previous body confidence episode so we are diving back into it in this new series: hot girl summer prep. Body image and finding confidence is a journey and with the summer season it's on a lot of people's minds. Kate shares how she created a positive body image and how she helps herself feel confident. Kate also discusses her new opinion on the “that girl” trend and how to create the self-care routine that aligns with you. In the end of the episode, Kate shares the tea from the revolve festival/coachella that you don't wanna miss. Thank you for listening! Xoxo KONVERSATIONS IG: @konversationswithkate IG: @_katepope_ TIK TOK:@_katepope_ Revolve Favorites: https://rvlv.me/FaSHp4?navsrc=share_mylist

38 min
04/16/2022

my reset routine: how i get my life organized & ready for the week

Hi girlfriends! Welcome back to episode 14 of the Konversations podcast, with your host, Kate Pope. This week we are talking about how Kate likes to reset to begin her week after a busy weekend! Resetting is more than organizing your week, but also resetting your space and mind! Thank you for listening to this short little episode! Use these tips to help you grow in your wellness journey and build your weekly routines. Xoxo KONVERSATIONS IG: @konversationswithkate IG: @_katepope_ TIK TOK:@_katepope_ Revolve Favorites: https://rvlv.me/FaSHp4?navsrc=share_mylist

23 min
04/09/2022

how to love your body + feel confident this summer 2022

hello girlfriends! welcome back to this weeks episode of konversations, with your host, kate! today, we are talking all about steps you can take to begin your journey into loving your body and feeling confident in your own skin. loving your body doesn't happen overnight, it is a journey, and these little habits can make all the difference in finding that inner confidence and self-love! remember, every body is beautiful! xoxo KONVERSATIONS IG: @konversationswithkate IG: @_katepope_ TIK TOK:@_katepope_ Revolve Favorites: https://rvlv.me/FaSHp4?navsrc=share_mylist

31 min
04/02/2022

dating in your 20s: finding confidence in being single, situationships, + knowing your worth

hey girlfriends! welcome back to another episode of the konversations podcast. this week, we have more of a personal sleepover girl talk style episode where Kate opens up on her lessons from dating and previous experiences in situationships, plus how she found confidence and prioritized herself. dating in your 20s isn't easy but putting you first helps support you along the journey of figuring out who you want and finding that connection. thank you so much for listening! xx IG: @_katepope_ TIK TOK:@_katepope_ Revolve Favorites: https://rvlv.me/FaSHp4?navsrc=share_mylist

38 min
03/28/2022

finding confidence + the power of women

hello girlfriends, welcome back to this surprise little bonus episode! it is a little late being uploaded but today we talked about kate's experience conquering her fear of social anxiety and doing things alone, women empowerment, confidence, and recap on her first influencer event. thank you so much for listening! xx IG: @_katepope_ TIK TOK:@_katepope_ Revolve Favorites: https://rvlv.me/FaSHp4?navsrc=share_mylist

24 min

5

out of 5

6 Ratings

Welcome to the Konversations podcast. Your host Kate Pope, who you may follow on TikTok or instagram is giving you all things fashion, lifestyle, girl-talk, wellness tips, and more in this girl boss centered community. Follow the girl-on-the go this podcast will be your go-to commute listen to catch up on all the girl-talk conversations. Come chat will me every Friday!

Creator

Kate Pope
Years Active

2K
Episodes

18
Rating

Clean
Copyright

© Kate Pope
Show Website

KONVERSATIONS