The Women Who Business Community Podcast

The Women Who Business Community

Welcome to The Women Who Business Community Podcast, a relaxed and informal podcast for business owners and leaders, looking for inspiration and insights. Listen in to us chatting to members about all things business and life. From the highs to the lows, the secrets to their success, the challenges they've faced and what they love about life in business. Hosted by Lisa Lloyd, the founder and Managing Director of The Women Who Business Community.

  1. Collaborations, cancer support and wellbeing with Nicole and Sam

    09/12/2025

    Collaborations, cancer support and wellbeing with Nicole and Sam

    Trigger warning: This episode discusses cancer, which may be difficult for some listeners. We’re joined by Nicole and Sam for a honest conversation about cancer support, not only for those diagnosed, but also for the friends and family whose lives are deeply affected. They share their experiences, insights, and the story of how they teamed up to create a supportive community through their cancer support group. Back to Life at Cancer support group Who is Nicole? Nicole transitioned from a career in finance to focus on supporting people with chronic conditions. With a First-Class degree in Health and Exercise Referral and an MSc in Long Term and Chronic Condition Management, she now runs Lavender Therapy Droitwich, offering a holistic approach to wellbeing. Lavender Therapy website Who is Sam? Sam Holt is a Cancer Support Coach with nearly 30 years of NHS experience in Nuclear Medicine. She helps people living with cancer, as well as their loved ones, navigate the challenges of diagnosis, treatment, and life beyond. Back to Life after Cancer website Find out more about Lyrebird Studios: Find out more about ⁠⁠Lyrebird Studios in Worcester⁠⁠ Connect with Women Who UK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Browse the directory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow us on LinkedIn⁠⁠⁠⁠⁠⁠

    30 min
  2. Hypnotherapy, ADHD and understanding the mind with Louise Squires

    08/08/2025

    Hypnotherapy, ADHD and understanding the mind with Louise Squires

    Lisa is joined by the lovely Louise Squires, an Award-Winning Clinical Solution-Focused Hypnotherapist and Psychotherapist. Together, they talk about how the mind works, hypnotherapy and ADHD. Whether you're curious about alternative approaches to mental wellness or navigating ADHD yourself, this episode is for you. Timestamps: [00:00] Introduction to the podcast [00:23] Introduction to Louise Squires [02:05] What drew Louise to hypnotherapy [08:37] Can anyone use hypnotherapy? [14:30] How hypnotherapy helped Louise's client with IBS [19:41] Being diagnosed with ADHD About Louise: Louise Squires is an award-winning Clinical Solution-Focused Hypnotherapist and Psychotherapist based in Worcestershire. With a strong background in neuroscience and qualifications including HPD and DSFH, she helps clients overcome anxiety, stress, phobias, OCD, insomnia, ADHD, autism, and more. Louise draws on her own experience of overcoming anxiety, offering practical, compassionate support that’s tailored to each person. Her down-to-earth, evidence-based approach empowers clients to rewire limiting beliefs and create lasting change. Working with adults, teens, and children, Louise is known for her results-driven therapy style, and many of her clients come through personal recommendations. Where to find Louise: Website LinkedIn Find out more about Lyrebird Studios: Find out more about ⁠Lyrebird Studios in Worcester⁠ Connect with Women Who UK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Browse the directory⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow us on LinkedIn⁠⁠⁠⁠⁠⁠ Music from #Uppbeat https://uppbeat.io/t/soundroll/good-thing

    38 min
  3. Vibe dressing, ADHD, and protecting your self esteem with Nicola Holmes

    07/25/2025

    Vibe dressing, ADHD, and protecting your self esteem with Nicola Holmes

    Trigger warning: this episode mentions abuse. Nicola Holmes and host Lisa, explore vibe dressing, ADHD diagnosis, protecting your self-esteem, and much more on this week's episode. Takeaways: [00:00] - Introduction to the podcast [01:03] – Introduction to Nicola Holmes [01:41] – Have you heard about vibe dressing? [03:59] – About Nicola's neurodivergent business [05:47] – Getting her ADHD and dyslexia diagnosis [11:06] – Protecting your self esteem [13:03] – Advice for those putting off having an assessment [15:51] – The Open Your Heart Retreat [19:26] – Cold water immersion About Nicola: Nicola Holmes is a Neurodivergent Specialist and ADHD Therapeutic Coach offering spiritually integrated therapy, coaching, and supervision. With a deep focus on ADHD, she supports clients in building self-understanding and resilience. Nicola also provides training for educators and workplaces to foster neurodiversity awareness and create more inclusive, supportive environments. Where to find Nicola: Website LinkedIn Instagram Facebook Find out more about Lyrebird Studios Find out more about Lyrebird Studios in Worcester. Connect with Women Who UK: ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Browse the directory⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow us on LinkedIn⁠⁠⁠⁠⁠ Music from #Uppbeat https://uppbeat.io/t/soundroll/good-thing

    28 min
  4. Branded photography, networking, and reflection with Emma B Murrills

    06/13/2025

    Branded photography, networking, and reflection with Emma B Murrills

    This week on the podcast, host Lisa Lloyd, is joined by professional photographer, Emma B Murrills. They discuss all things photography, how she moved from shooting weddings to professional business images, the importance of networking, how to get more comfortable in front of a camera, plus so much more. Timestamps (00:00) Introduction to the episode (00:30) Introducing Emma B Murrills (01:47) Wedding photography (02:28) Moving onto branded photography (06:27) Reflecting on 11 years in business (07:32) Importance of networking (13:46) Becoming a mum (16:14) What Emma would do if she wasn't a photographer (21:25) What Emma enjoys most as a photographer (25:44) Getting comfortable in front of the camera About Emma Emma is an award-winning photographer based in Worcester, helping small businesses connect with their ideal clients through on-brand imagery that tells a bigger story. Where to find Emma Check out her website Check our her LinkedIn profile Check out Lyrebird Studios Lyrebird Studios is a state-of-the-art recording studio located in the heart of Worcester, in the West Midlands. Ideal for recording podcasts, webinars, video content, voice overs, or any creative project. Get access to industry-standard recording equipment for your next recording session, and rest assured your audio sound is top-notch as our studio has been expertly treated. ⁠⁠⁠Check out the website⁠⁠⁠ Connect with Women Who UK ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Browse the directory⁠⁠⁠⁠⁠ ⁠⁠Follow us on Facebook⁠⁠ ⁠⁠Follow us on LinkedIn⁠⁠ Music from #Uppbeat https://uppbeat.io/t/soundroll/good-thing

    29 min
  5. Reiki, boundaries and learning Japanese with Helen Cochrane

    05/16/2025

    Reiki, boundaries and learning Japanese with Helen Cochrane

    This week on the podcast Lisa is joined with Helen Cochrane, the new South West Birmingham Lead. They talk about reiki, setting boundaries, learning Japanese, menopause, and so much more... Lisa also puts Helen through her paces with the usual, "Would You Rather..." Timestamps (00:00) Introduction to the episode (01:12) Who is Helen? (05:49) What is Reiki and who is it for? (11:25) Importance of boundaries (13:30) Menopause and to-do lists (14:50) Business is tough but rewarding (16:00) Importance of learning (plus learning Japanese) (22:00) Announcing Helen as our new South West Birmingham lead (23:55) Would you rather...? About Helen Helen (Alvechurch Reiki and Alvechurch Languages) is an accredited Usui Reiki Master Teacher Practitioner and a French and Spanish teacher with a passion for learning and healing. Her journey in Reiki began as a personal endeavour to manage anxiety, and it has since evolved into a mission to support others in their wellness journeys. She can support you by providing Reiki treatments and accredited Reiki courses and workshops. She provides tailored language learning experiences that cater to diverse needs and goals, teaching both online and in person. She is passionate about encouraging learners to build their skills and confidence through small group and 1:1 French and Spanish teaching, both online and in person. Where to find Helen: LinkedIn Website Facebook Instagram Alvechurch Languages Facebook Alvechurch Languages Instagram Check out Lyrebird Studios Lyrebird Studios is a state-of-the-art recording studio located in the heart of Worcester, in the West Midlands. Ideal for recording podcasts, webinars, video content, voice overs, or any creative project. Get access to industry-standard recording equipment for your next recording session, and rest assured your audio sound is top-notch as our studio has been expertly treated. ⁠⁠Check out the website⁠⁠ Connect with Women Who UK: ⁠⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠⁠⁠Browse the directory⁠⁠⁠⁠ ⁠Follow us on Facebook⁠ ⁠Follow us on LinkedIn⁠ Music from #Uppbeat https://uppbeat.io/t/soundroll/good-thing

    28 min

About

Welcome to The Women Who Business Community Podcast, a relaxed and informal podcast for business owners and leaders, looking for inspiration and insights. Listen in to us chatting to members about all things business and life. From the highs to the lows, the secrets to their success, the challenges they've faced and what they love about life in business. Hosted by Lisa Lloyd, the founder and Managing Director of The Women Who Business Community.