Eat Sleep Run Repeat

Steven Woolley
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  • Health & Fitness
  • Weekly

Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun. Hosted on Acast. See acast.com/privacy for more information.

  1. 7h ago

    Sonia O'Sullivan - World Titles, Olympic Glory & Never Giving Up

    This week on Eat Sleep Run Repeat, we’re joined by one of the greatest distance runners of all time — Irish athletics legend Sonia O’Sullivan! Olympic silver medallist, World Champion, double World Cross Country Champion and one of the most recognisable names in international distance running. From growing up in Ireland and chasing her running dreams to taking on the world’s best on the biggest stages in athletics, Sonia’s journey is nothing short of extraordinary. We take a trip through an incredible career filled with unforgettable victories, crushing disappointments, remarkable comebacks and the determination it takes to reach the very top of the sport. We dive into her breakthrough years, the heartbreak of the Atlanta Olympics, her incredible double gold at the 1998 World Cross Country Championships and that unforgettable silver medal performance over 5000m at the Sydney 2000 Olympics. We also chat about how distance running has changed over the decades, life after elite competition, the next generation of runners and what it really takes to become one of the best in the world. Whether you’re a lifelong runner, an athletics fan or simply love an inspiring sporting story, this is an episode you won’t want to miss. Lace up, settle in and enjoy our conversation with the legendary Sonia O’Sullivan. Eat Sleep Run Repeat — Real runners. Real stories. #SoniaOSullivan #RunningPodcast #Olympics #DistanceRunning #EatSleepRunRepeat Hosted on Acast. See acast.com/privacy for more information.

  2. Oct 29

    NYC Marathon Preview, Peres Doping Controversy & Nike Alphafly 4

    This week on Eat Sleep Run Repeat, we’re back with another big episode covering some of the hottest topics in the running world! First up, we dive into the controversy surrounding Peres Jepchirchir and the latest doping headlines making waves in athletics. With the New York City Marathon just around the corner, we preview one of the biggest races on the running calendar, look at the elite fields and discuss the Aussies lining up to take on the streets of New York. We also bring you an update on Run for Orla and the incredible support surrounding this special cause. And finally, we chat about the highly anticipated Nike Alphafly 4. What’s new, what’s changed, and could this be Nike’s next great marathon racing shoe? Plus, plenty of running chat, laughs and the usual banter from the boys! Whether you’re chasing a PB, training for your next marathon or just love everything running, we’ve got you covered. Enjoy the episode, team! #EatSleepRunRepeat #NYCMarathon #RunningPodcast #Alphafly4 #MarathonRunning Hosted on Acast. See acast.com/privacy for more information.

  3. Oct 14

    Melbourne Marathon Drama, Chicago Madness & GC50 | ESRR

    What a massive weekend of running! This week on Eat Sleep Run Repeat, we unpack all the action from the Melbourne Marathon, including the big results, standout performances and the social media drama that’s got everyone talking. We also dive into the Chicago Marathon, break down the GC50 results and share some of the wild stats from a huge weekend of racing. Plus, all the usual training chat, laughs, questionable opinions and plenty of banter. Whether you raced, watched or just love a bit of running drama, this one’s for you! please subscribe to my YouTube channel as I am working my way to 1000 subs! https://www.youtube.com/watch?v=be-PSvq9eTU&t=1495s Hosted on Acast. See acast.com/privacy for more information.

  4. Oct 7

    We’re Back! Melbourne Marathon Preview, Ibiza & New Nike Drops

    After a month away, Eat Sleep Run Repeat is back! We catch up on everything that’s been happening — including Steve’s trip to Ibiza, the latest running and the upcoming Nike shoe drops. We also chat about the brilliant Run for Orla event and look ahead to this weekend’s Melbourne Marathon, including the new course, race-day conditions, elite field and who we think could have a big day. Plenty of running chat, plenty of catching up, and as usual, a few tangents along the way. check Steve's Ibiza vids here > https://www.youtube.com/watch?v=be-PSvq9eTU&t=1524s Eat Sleep Run Repeat — good to be back. #Running #MelbourneMarathon #NikeRunning #MarathonRunning #EatSleepRunRepeat Hosted on Acast. See acast.com/privacy for more information.

  5. Sep 7

    Run for Orla: Love, Loss & Running for a Cause with Eamon & Una Shealy - Eat Sleep Run Repeat

    This is a very special episode of Eat Sleep Run Repeat. We’re joined by Eamon and Una Shealy to talk about Run for Orla, an event created in memory of their beautiful young daughter, Orla, who sadly lost her battle with cancer. This is an incredibly raw and emotional conversation. You can hear the heartbreak in Eamon and Una’s voices as they talk about Orla, their family, the devastating impact of losing a child, and how they’ve found a way to keep her memory alive through running. Run for Orla is about bringing the running community together to remember Orla and, most importantly, to raise money for Camp Quality, helping support children facing cancer and their families. Their message is simple: they want as many runners as possible to get involved. So if you run, walk, jog, or simply want to support an incredible cause, please consider registering for Run for Orla. Every runner helps create more awareness, more support and more funds for families going through what Eamon and Una have experienced. Run for Orla. Run for Orla’s memory. Run for families affected by cancer. Please listen, share this episode with your running friends and help us get the word out. Register. Run. Remember. *Run For Órla website:* https://www.runfororla.com https://www.facebook.com/profile.php?id=61592264279194 https://www.facebook.com/reel/1410208201015775 *Run For Órla is on Sunday, 15 November 2026 at Scarborough Beach Park*, raising funds for Camp Quality and bringing our community together in Órla’s memory. #RunForOrla #EatSleepRunRepeat #CampQuality #RunningCommunity #RunForACause #CancerSupport Hosted on Acast. See acast.com/privacy for more information.

  6. Sep 1

    Sydney Marathon 2026 Recap - Matt Archer’s Race Day Experience, Elite Results & Aussie Performances

    The Sydney Marathon is done and dusted, and this week on Eat Sleep Run Repeat, we’re breaking down all the action from one of the biggest marathon weekends on the Australian running calendar. Co-host Matt Archer gives us the full rundown of his own Sydney Marathon experience — from the build-up and race-day nerves to how the marathon unfolded when the gun went off. We also dive into the elite performances, the biggest stories from the front of the race, the Australian Championship results, and some incredible performances from runners closer to home. Who delivered? Who surprised us? And what were the standout performances from Sydney? If you love marathon running, Australian distance running and hearing the stories behind race day, this episode is for you. Eat Sleep Run Repeat — running, racing, training and everything in between. #SydneyMarathon #MarathonRunning #RunningPodcast #AustralianRunning Hosted on Acast. See acast.com/privacy for more information.

  7. Aug 25

    Sydney Marathon, A New Half Marathon World Record & Ingebrigtsen Is BACK! - Eat Sleep Run Repeat

    The biggest week in Australian distance running is almost here — and the Sydney Marathon is loaded! In this episode of Eat Sleep Run Repeat, we look ahead to one of the deepest marathon fields ever assembled in Australia, with reigning world champions, major marathon winners and some seriously fast Australians lining up in Sydney on Sunday. The Sydney Marathon elite fields are stacked, with Sisay Lemma, Alphonce Simbu, Timothy Kiplagat and defending champion Hailemaryam Kiros among the men’s contenders. The women’s race is just as strong, headed by reigning world and Olympic champion Peres Jepchirchir. With 25 men having run under 2:10 and three having broken 2:03, could we see the Sydney course record smashed? (Australian Athletics |) We also get into the Australian Cross Country Championships and the latest action from the Aussie running scene. And then there’s a HUGE story from the roads — Yomif Kejelcha has reclaimed the men’s half marathon world record, running an astonishing 56:51 in Buenos Aires. That takes the record back from Jacob Kiplimo and gives us another chapter in one of the most ridiculous periods of distance running we’ve ever seen. (Reuters) We look ahead to the World Road Running Championships, with the world’s best road runners set to go head-to-head, and talk about what could be another massive period for Australian distance running. And finally… Jakob Ingebrigtsen is back! The rivalry with Josh Kerr is set to reignite at the inaugural World Athletics Ultimate Championship in Budapest, with Kerr, Ingebrigtsen, Cole Hocker and world champion Isaac Nader among the stars expected to line up over 1500m. After everything that has happened between Kerr and Ingebrigtsen, this one could be spicy. (Reuters) In this episode: • Sydney Marathon 2026 preview • The insane Sydney elite fields • Can the Sydney course record be broken? • Australian Marathon Championships • Australian Cross Country Championships • The new men’s half marathon world record — 56:51! • World Road Running Championships preview • Jakob Ingebrigtsen returns • Josh Kerr vs Ingebrigtsen… round whatever we’re up to! • The latest news from Australian and international distance running Eat Sleep Run Repeat — your running podcast for the latest news, results, controversy, big performances and everything happening in the world of running. #Running #SydneyMarathon #EatSleepRunRepeat #DistanceRunning #Marathon #HalfMarathon #Ingebrigtsen #JoshKerr #AustralianRunning Hosted on Acast. See acast.com/privacy for more information.

  8. Aug 13

    Sydney Marathon Is Coming! Comm Games, Sunny Coast & City to Surf Results - Eat Sleep Run Repeat

    This week on Eat Sleep Run Repeat we break down all the latest results and running stories, including the Commonwealth Games, Sunny Coast Marathon, the e-bike controversy at Sunny Coast, and the City to Surf. Plus, we look ahead to Sydney Marathon and what’s shaping up to be another huge weekend for Australian distance running. Results, controversy, performances and plenty of running chat. Listen, follow and share Eat Sleep Run Repeat. #Running #SydneyMarathon #AustralianRunning #Marathon Check out Stu's latest Sunny Coast Marathon video here > https://www.youtube.com/watch?v=OmgrOl9b9d0 Also please subscribe to my music podcast here > https://www.youtube.com/watch?v=47qr2HncWx0 Hosted on Acast. See acast.com/privacy for more information.

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About

Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Steven Woolley
  • Years Active
    2022 - 2026
  • Episodes
    250
  • Rating
    Explicit
  • Copyright
    © Steven Woolley
  • Show Website
    Eat Sleep Run Repeat