Dreams & Hope

Swapna & Ray
  • 5.0 (7)
  • MENTAL HEALTH
  • UPDATED SEMIWEEKLY

Swapna & Ray explore mental and spiritual health

  1. SURVIVAL and LEADERSHIP with Julie Watson

    JAN 31

    SURVIVAL and LEADERSHIP with Julie Watson

    Swapna and Ray sit down with Julie Watson for an important conversation about resiliency and taking advantage of opportunities to serve humanity with our lives. She values teams and their success. Julie is the Senior Vice President and Chief Clinical officer for INTEGRIS Health. She has trained over 150 neonatal care givers since 2020. She thrives under pressure and loves leading her teams to success.

    1h 24m
  2. The pursuit and DEFENSE of TRUTH with Abhishek Saha

    08/11/2025

    The pursuit and DEFENSE of TRUTH with Abhishek Saha

    Abhishek Saha joins Swapna and Ray to discuss math, science, truth, and knowledge. Abhishek is a Professor of Mathematics at Queen Mary University of London and a founder member of the London Universities' Council for Academic Freedom. Check out this interview with Abhishek and the new law that he helped implement in London. https://youtu.be/dLck8zYlXcM?feature=shared Abhishek's profile: https://www.qmul.ac.uk/maths/profiles/sahaa.html

    40 min

  3. 05/05/2025

    Pilgrimage to INDIA

    Swapna and Ray discuss Swapna's pilgrimage to India. They discuss faith, medicine, loneliness, purpose, and calling.

    46 min
  4. The SYMPHONY of BODY and SPIRIT with Alexander Mickelthwate

    02/21/2025

    The SYMPHONY of BODY and SPIRIT with Alexander Mickelthwate

    Swapna and Ray sit down with music director and principal conductor of the OKC Philharmonic, Alexander Mickelthwate. The conversation visited Germany, Baltimore, Atlanta, Canada, and Oklahoma. Alexander shared his journey to conduct and create moments that are unique and sacred where participants and musicians enter a space that is a truly holy of mind, body, and spirit. Find out more information about the OKC Philharmonic and Alexanders life passion here: https://www.okcphil.org/

    43 min

  5. 02/04/2025

    Pilgrimage to holy places in INDIA

    Ray and Swapna discuss an upcoming pilgrimage to India. Swapna shares the anticipation and reason for the journey. https://en.m.wikipedia.org/wiki/Shravana_Kumara

    28 min
  6. FIERCE Compassion

    10/22/2024

    FIERCE Compassion

    Swapna and Ray discuss self compassion. Swapna recently spoke at an international conference on the topic. A leading voice of self-compassion is Dr. Kristin Neff. She has published work on Fierce Compassion and Tender Compassion. Find more of her work at self-compassion.org

    39 min
  7. Ecuador to Oklahoma with Laura Blakewell

    10/09/2024

    Ecuador to Oklahoma with Laura Blakewell

    Ray & Swapna sit down with Laura Blakewell and discuss new life in Oklahoma. Laura is The Journal Record Woman of the Year 2024! Laura hosts a podcast called "Cuéntamelo con Daf y Laura" (link below). Her interest in the podcast is to connect the Latin Community with resources and communication that impacts integration to life in Oklahoma. Podcast link: https://www.facebook.com/profile.php?id=61556770724746

    40 min
  8. Third Culture IDENTITY with Samay Pitale

    08/26/2024

    Third Culture IDENTITY with Samay Pitale

    Swapna and Ray sit down with Samay Pitale. Samay is an normal teenager growing up in Oklahoma. He likes basketball and wants to play for the NBA someday. His parents were born in India and have raised him in an Indian culture. Samay talks about being a third culture kid - fully American and fully Indian. It is a great conversation!

    32 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

Swapna & Ray explore mental and spiritual health

Information

  • Creator
    Swapna & Ray
  • Years Active
    2022 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Swapna & Ray
  • Show Website
    Dreams & Hope