The James Kennedy Podcast

James Kennedy

The James Kennedy Podcast is a Society and Culture podcast hosted by musician and author, James Kennedy. Exploring the big questions around health, social issues, the arts, politics, mental health, the human condition and how to navigate this thing called life through casual conversations with scientists, activists, rock stars, philosophers and academics. Please subscribe, leave a rating and support the show. Check out James's website at www.jameskennedyofficial.com Hosted on Acast. See acast.com/privacy for more information.

  1. Aug 27

    #84 - Dr David Cox - Food Truths for a Longer, Healthier Life

    Dr David Cox is a neuroscientist and the author of the internationally best selling book, 'The Age Code' in which he shares the latest science-backed information on how the food we eat (and when we eat it) affects our body's internal aging and how we can change it for the better by making a few simple changes to our diet. In this fascinating and informative chat we discuss: geroscience, the gut microbiome, brain health, inflammation, biological aging, genetics, fibre, sugar, Omega 3, protein, fasting and much more. David gives simple tips for ways in which we can all eat our way to a longer, healthier life and most importantly, he answers the big question of why Keith Richards seems to be immortal. A super informative, wide-ranging conversation for anyone interested in the science of food, health, diet, losing weight, beating fatigue and living longer. David's book, 'The Age Code' can be found at: https://www.amazon.co.uk/We-Are-What-Eat-Science/dp/0008708878 Subscribe to the podcast for more conversations with scientists, authors, artists and thought leaders about how we can better navigate this thing called life. Support the podcast at : https://www.paypal.com/paypalme/jameskennedyuk More about me at : ⁠https://www.jameskennedyofficial.com Join the Secret Society at : https://james-kennedy.kit.com/628554dc8b Please subscribe and leave a rating for the show! Hosted on Acast. See acast.com/privacy for more information.

  2. Jul 28

    #83 - Frank Tallis - Living wisely and the power of purpose

    How to Find Meaning in the Second Half of Life | Frank Tallis on Death, Purpose & Overcoming Nihilism What happens when we reach the midpoint of life and begin to confront mortality, ageing, lost possibilities and the question of whether our lives have meaning? In this wide-ranging conversation, psychologist, novelist and author Frank Tallis joins the James Kennedy Podcast to discuss the ideas explored in his new book, Wise: How to Find Meaning in the Second Half of Life. We explore death and the human desire for immortality, why the pursuit of purpose may be more important than the pursuit of happiness, how meaning can support wellbeing and longevity, and how we can move beyond nihilism towards a greater sense of wholeness. Drawing on the work of Ernest Becker, Albert Camus, Carl Jung, Viktor Frankl and Joseph Campbell, we discuss existential anxiety, depression, the hero’s journey, the monomyth, the myth of Sisyphus, mortality, spirituality, identity and what it means to live a psychologically complete life. Can we overcome the fear of death? Is happiness really the ultimate goal? Why do so many people experience an existential crisis in midlife? And how do we find meaning when life feels uncertain, absurd or finite? Support the podcast at : https://www.paypal.com/paypalme/jameskennedyuk More about me at : ⁠https://www.jameskennedyofficial.com And check out my music page at: https://www.youtube.com/@jameskennedyofficial Join the Secret Society at : https://james-kennedy.kit.com/628554dc8b Topics discussed include: • Finding meaning in the second half of life • Death anxiety and the fear of mortality • Humanity’s search for immortality • Why purpose may be better than happiness • Purpose, meaning and longevity • Overcoming nihilism and existential despair • Midlife crisis, ageing and personal growth • Depression and the search for meaning • Ernest Becker and The Denial of Death • Albert Camus and the myth of Sisyphus • Carl Jung, individuation and achieving wholeness • Viktor Frankl and the importance of meaning • Joseph Campbell, the hero’s journey and the monomyth • Existential psychology and the human condition • How to live a meaningful and fulfilled life Frank Tallis is a psychologist, novelist and the author of Wise: How to Find Meaning in the Second Half of Life. If you enjoy conversations about psychology, philosophy, mental health, existentialism, meaning, purpose, mortality and personal growth, subscribe for more in-depth interviews. Please subscribe and leave a rating for the show! Hosted on Acast. See acast.com/privacy for more information.

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About

The James Kennedy Podcast is a Society and Culture podcast hosted by musician and author, James Kennedy. Exploring the big questions around health, social issues, the arts, politics, mental health, the human condition and how to navigate this thing called life through casual conversations with scientists, activists, rock stars, philosophers and academics. Please subscribe, leave a rating and support the show. Check out James's website at www.jameskennedyofficial.com Hosted on Acast. See acast.com/privacy for more information.

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