You Are YOU, Unapologetically

Dr. Kim R. Grimes

It's easy to lose yourself in today’s clashing ideas, conflicting beliefs, and the flood of information. With society's rigid expectations and endless opinions, self-expression and self-appreciation can feel challenging and daunting. Most of the time, this pushes you to dumb down, hide who you really are and just go with the flow.   Put an end to this disparaging mindset and begin to own your authentic self. Join Dr. Kim R. Grimes in a safe space that initiates influential conversations about being you, because You are You! She encourages you being you, unapologetically, since no one is better at being you than you!   Dr. Kim is your friendly life coach for being true to who you really are, which is the most rewarding pursuit of all. This show is about uncovering your greatness, your genuine passion, and your utmost potential. Receive what many dream of attaining: to know their true purpose and the real meaning of their life.   You are You, Unapologetically means being true to how you were created and not allowing people’s opinions affect how you show up in life. Let people talk. You have no time to be intimidated by the presence of others and think little of yourself. When you show up without pretense or hesitation the world can't dull your glamour. And most importantly, you will be inspired to shine your light, share it, and help others to tap into their own brilliance.   This podcast empowers people to uncover their greatness, find their true identity, and own how they were created. By revealing and understanding your greatness, you will fall madly, madly, (did I say MADLY) in love with who you are. No one wants to be alone. No one wants to feel unloved or misunderstood. Tap into your innermost being and own what makes you unique. Your ability to be confident in who you are without worry about failures is slumbering deep within you. Today is the day that you take back what is rightfully yours: greatness! Today is the day that you walk bolder in your greatness and stand taller in your brilliance.   Dr. Kim will call you out of mediocrity and dare you to leap into the possibility of being you. She encourages you to do what you’ve never done before and own who you are. She provides step-by-step guides, techniques, and principles to devour. Dr. Kim has an action plan that triggers a mindset shift and pushes you beyond your limiting beliefs.   Making each conversation relatable and inspiring, Dr. Kim discloses her ups and downs, failures, and wins in life. She became a widow at the young age of 24 when her husband was killed during a military training exercise. Devastated, she dealt with anxiety, mental issues, anger, bitterness, loneliness, self-pity, and shame almost every day. She was furious at the world. By uncovering her own greatness and focusing on her unique gifts, talents, and abilities, Dr. Kim fell madly in love with the true power within herself.   Today, Dr. Kim is a transformational coach, life-changing speaker, author, and ordained minister. She dedicates herself to serving others, especially young people, to live abundantly, overcome their fears, and realize their dreams. Despite her many achievements, Dr. Kim is still hard at work uncovering her greatness and nurturing her gifts and talents.   Dr. Kim knows you can do the same and go beyond what you can think or imagine. She challenges you to step into possibility and soar higher than ever before. This is the empowerment you need to connect with your true self and live in your greatness. You are You, Unapologetically! You don’t owe anyone an apology for being you because there’s absolutely, positivity no one (a

  1. Stop Settling for Less in Love – Relationship Advice Every Woman Needs

    FEB 12

    Stop Settling for Less in Love – Relationship Advice Every Woman Needs

    Too many women are taught, quietly and repeatedly, to shrink their expectations in love. To be patient when they are unhappy. To explain away disrespect. To accept inconsistency as “normal.” This episode is a direct response to that conditioning. Stop Settling for Less in Love is not about becoming bitter, rigid, or unrealistic. It is about becoming honest with yourself and courageous enough to choose better. In this conversation, we talk about what settling actually looks like in real life. Not just staying in a toxic relationship, but staying in one that slowly drains you. A relationship where your needs are always postponed, your voice feels inconvenient, and your intuition keeps whispering that something is off. We explore the subtle ways women learn to compromise their standards, confuse potential with reality, and stay loyal to situations that are not loyal to them. This episode is for the woman who gives deeply but feels only partially received. The woman who keeps hoping things will change if she just loves harder, communicates better, or waits a little longer. We break down why love should not require self abandonment, emotional begging, or constant self doubt. Real love does not leave you anxious, confused, or questioning your worth. We also talk about the difference between healthy compromise and unhealthy sacrifice. There is a powerful line between growing together and losing yourself to keep the peace. This episode helps you identify where that line is, and how to stop crossing it at your own expense. You will hear practical relationship advice rooted in self respect, emotional awareness, and personal responsibility, not fantasy or quick fixes. Being unapologetic in love does not mean being harsh or unkind. It means being clear. Clear about your boundaries, your non negotiables, and the kind of partnership you are no longer willing to settle without. We discuss how clarity attracts alignment, and why the right person will never require you to lower your standards to keep them. This episode also dives into the inner work that comes before choosing better relationships. We talk about patterns, attachment wounds, and the fear of being alone that keeps many women stuck in less than they deserve. You will be invited to reflect on your own beliefs about love, worth, and scarcity, and to challenge the idea that you have to earn love by enduring pain. If you have ever felt like you were asking for too much when you were really just asking for consistency, respect, and emotional safety, this episode is for you. If you are ready to stop romanticizing bare minimum effort and start choosing yourself without guilt, this conversation will meet you where you are. This is not about blaming partners or shaming past choices. It is about growth. Awareness. And the decision to show up in your life and relationships as your full self, without apology. Because the moment you stop settling in love is the moment you make space for the kind of relationship that actually honors who you are.

    19 min
  2. Why Your New Year’s Resolutions Fail – The Mindset Shift for Real Success

    JAN 22

    Why Your New Year’s Resolutions Fail – The Mindset Shift for Real Success

    Why Your New Year’s Resolutions Fail – The Mindset Shift for Real Success It’s that time of year again—New Year’s resolutions. But let’s get real for a moment: how many times have you set resolutions, only to see them fade by February? You’re not alone. It’s not that you’re lazy or unmotivated—it’s the mindset that’s holding you back. 🧠 In this powerful episode of You Are You Unapologetically, Dr. Kim R. Grimes dives deep into the real reasons why resolutions fail and more importantly, how to shift your mindset to ensure 2026 is your year of lasting success. 💥 🔑 Key Takeaways: The truth about resolutions: Why most goals fail because they’re based on emotion, not alignment.The power of mindset: How shifting your mindset is the foundation for real transformation.The identity shift: Learn how to go from setting goals to becoming the person who achieves them.3 major traps that sabotage success—plus how to avoid them.Actionable steps to start 2026 strong with a plan that lasts.🎧 Dr. Kim shares how to build a system for success that goes beyond just motivation and creates real, tangible results. No more starting and stopping, no more feelings of failure—just steady growth and progress. If you're tired of feeling stuck by mid-January, this episode is your wake-up call! You don’t have to just “try” this year—you need to become the person who can achieve those resolutions. Get ready to break free from the cycle of failure and start moving with confidence. 👉 Listen now and make this year your year of success and transformation!

    25 min
  3. Welcome to 2026 — The Year of Becoming Unapologetically You

    JAN 8

    Welcome to 2026 — The Year of Becoming Unapologetically You

    Welcome to 2026 — The Year of Becoming Unapologetically You Happy New Year, beautiful people! Welcome to 2026 and welcome to Season 5 of You Are You Unapologetically with your host, Dr. Kim R. Grimes. This season opener sets the tone for what’s ahead with one powerful declaration: 2026 is The Year of Audacious Becoming. Not quiet becoming. Not cautious becoming. But becoming boldly, loudly, courageously, and unapologetically—even when it shakes the room. In this episode, Dr. Grimes invites you into a deeper journey of self-expression, healing, and identity—reminding you that you deserve a year where your voice isn’t minimized, your dreams aren’t postponed, and your identity isn’t negotiable. Season 5 is designed to support you as you: Break internal barriersRelease old storiesBuild unstoppable confidenceHeal what needs healingBuild what needs buildingRise into the woman you’ve always known you could beYou’ll also be encouraged to reflect on what “unapologetically you” looks like in 2026—whether it’s launching the business, asking for what you’re worth, setting boundaries, healing old wounds, or choosing joy and peace without apology. We want to hear from you. Share your 2026 goals with us so we can cheer you on, hold you accountable, and celebrate your milestones. You can send your goals via email, social media DMs, or voice messages—because this year, you are not walking alone. Also, Season 5 guest submissions are now open. If you have a story, lesson, or breakthrough that aligns with audacious becoming, your voice may be exactly what someone else needs to hear. You don’t have to be famous—just real, ready, and willing to empower others. Here’s to a year of bold moves, healed hearts, aligned decisions, and taking up space. Welcome to Season 5. Welcome to The Year of Audacious Becoming.

    10 min

Ratings & Reviews

5
out of 5
2 Ratings

About

It's easy to lose yourself in today’s clashing ideas, conflicting beliefs, and the flood of information. With society's rigid expectations and endless opinions, self-expression and self-appreciation can feel challenging and daunting. Most of the time, this pushes you to dumb down, hide who you really are and just go with the flow.   Put an end to this disparaging mindset and begin to own your authentic self. Join Dr. Kim R. Grimes in a safe space that initiates influential conversations about being you, because You are You! She encourages you being you, unapologetically, since no one is better at being you than you!   Dr. Kim is your friendly life coach for being true to who you really are, which is the most rewarding pursuit of all. This show is about uncovering your greatness, your genuine passion, and your utmost potential. Receive what many dream of attaining: to know their true purpose and the real meaning of their life.   You are You, Unapologetically means being true to how you were created and not allowing people’s opinions affect how you show up in life. Let people talk. You have no time to be intimidated by the presence of others and think little of yourself. When you show up without pretense or hesitation the world can't dull your glamour. And most importantly, you will be inspired to shine your light, share it, and help others to tap into their own brilliance.   This podcast empowers people to uncover their greatness, find their true identity, and own how they were created. By revealing and understanding your greatness, you will fall madly, madly, (did I say MADLY) in love with who you are. No one wants to be alone. No one wants to feel unloved or misunderstood. Tap into your innermost being and own what makes you unique. Your ability to be confident in who you are without worry about failures is slumbering deep within you. Today is the day that you take back what is rightfully yours: greatness! Today is the day that you walk bolder in your greatness and stand taller in your brilliance.   Dr. Kim will call you out of mediocrity and dare you to leap into the possibility of being you. She encourages you to do what you’ve never done before and own who you are. She provides step-by-step guides, techniques, and principles to devour. Dr. Kim has an action plan that triggers a mindset shift and pushes you beyond your limiting beliefs.   Making each conversation relatable and inspiring, Dr. Kim discloses her ups and downs, failures, and wins in life. She became a widow at the young age of 24 when her husband was killed during a military training exercise. Devastated, she dealt with anxiety, mental issues, anger, bitterness, loneliness, self-pity, and shame almost every day. She was furious at the world. By uncovering her own greatness and focusing on her unique gifts, talents, and abilities, Dr. Kim fell madly in love with the true power within herself.   Today, Dr. Kim is a transformational coach, life-changing speaker, author, and ordained minister. She dedicates herself to serving others, especially young people, to live abundantly, overcome their fears, and realize their dreams. Despite her many achievements, Dr. Kim is still hard at work uncovering her greatness and nurturing her gifts and talents.   Dr. Kim knows you can do the same and go beyond what you can think or imagine. She challenges you to step into possibility and soar higher than ever before. This is the empowerment you need to connect with your true self and live in your greatness. You are You, Unapologetically! You don’t owe anyone an apology for being you because there’s absolutely, positivity no one (a