Keep it clean | Teenage Wellness Podcast

Nia
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Keep it clean | Teenage Wellness Podcast

Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you). Podcast ig - @keepitclean_podcastLove y'all ~ ~ 

  1. 11/18/2024

    Teenage Dating 101

    Let's chat!!~Hello my loves, Today we are doing something very different, taking about teenage dating. In this episode, I share my thoughts, observations, and lessons learnt from it. I also share a bunch of personal stories, don't worry though I gave people code names. Let's hope it's not too obvious to them that they were the ones I was taking about haha. Anyway, enjoy!Bible verses: 1 Corinthians 13:4-8 Love is patient, love is kind. It does not envy, it does not b...

    49 min

  2. 10/22/2024

    Saved by grace through faith however, faith without works is dead. (Prod. by StoneSoWavy!)

    Let's chat!!~Hey everyone! In today's episode we talk about the difference between wisdom, insight, and discernment. We also talk about the importance of our actions and of course some very unrelated yap-time. I may or may not be getting a nose piercing anyway, enjoy! Also, did you guys like the background music or did you find it to be too much?Socials: Podcast Instagram: keepitclean_podcast Personal Instagram: nia_k2010Work Email: naninia.work@gmail.comMusic: Prod. by St...

    51 min

  3. 10/14/2024

    Seasons pt 2: peace, acceleration, and toxic religion

    Let's chat!!~Hey y'all, It's been a while and welcome to anyone who's new. In this episode we talked about why I've been gone for so long and what God has taught me, how to grow closer to God, the dangers of listening to your feelings, and the peace that comes with following Christ. Thankyou so much for listening and I hope you enjoy! By the way, here are the verses referenced: Philippians 2:12 Therefore, my dear friends, as you have always obeyed—not only in my presence, but n...

    46 min

  4. 07/08/2024

    Seasons: rest, acceleration, and going with the flow

    Let's chat!!~Hey y'all!!!First off, for those of you who've been here a while, (appreciate it by the way) you may notice that my voice isn't as energetic as normal. I was recording this at 10 and I didn't want to postpone uploading a week longer. In today's episode we talk about seasons, premature release, premature blessings, and the importance of patience. We also look at God through the perspective of a physician and the church being a hospital for the sick. Podcast instagram: ke...

    39 min

  5. 03/30/2024

    Homeschool - as perceived by a teenager

    Let's chat!!~Hey y'all, It's been a while! Unfortunately I was unable to upload as there was construction going on at my house which made the episodes very noisy. But thankfully we're back at it! This episode was originally meant to be Homeschool versus normal school although as a homeschooler, I was leaning toward hyping homeschoolers up haha. As a homeschooler, I am a bit biased to the topic so take what I say with a grain of salt. Remember these are my homeschool and school experiences, th...

    46 min

  6. 03/19/2024

    The Voices of God and How to listen to him

    Let's chat!!~Hey y'all, Welcome or welcome back to this podcast, this is the Keep It Clean podcast where we talk about keeping it clean. Keeping your mind, body, space and spirit clean. In today's episode we talk about hearing God, listening to him, some verses I recommend, and growing an intimate relationship with Christ. Here are the verses I referenced in the episode:Proverbs 4:23 Above all else, guard your heart for everything you do flows from it. Luke 15:7 I te...

    27 min

  7. 03/04/2024

    life updates: modesty, vacay prep, future pod plans and giving God the steering wheel

    Let's chat!!~Hey y'all,this was a very impromptu and laid back podcast episode, no crazy "life altering" advice was shared haha. We talked about my current clean book recommendations, vacay prep and working with your budget, as well as future podcast plans. God bless you!! Also, don't forget to dm any prayer points you have.Mine are:To grow closer to GodConsistency on the podcastBecoming a better friend Instagram: keepitclean_podcastEmail: naninia.work@gmail.comIf you like this...

    37 min

  8. 02/26/2024

    Back to Christ with Litanie Mendiola

    Let's chat!!~hey y'all, Today, I am joined by the AMAZING, STUNNING, WISE girlie, Litanie Mendiola. We talk about God's faithfulness, walking the narrow path, being unashamed of your faith, our thoughts on modest clothing, and much more. I pray the Lord speaks to you through this episode and God bless!Music: • massobeats - bloom (lofi aesthetic mu... Email - naninia.work@gmail.comInstagram - keepitclean_podcastLitanie's Instagram - litanie_mendiola_If you like this epi...

    1h 23m
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About

Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you). Podcast ig - @keepitclean_podcastLove y'all ~ ~ 

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