Home Court Health

Tom Lomenzo

When I started podcasting, the priority intention was to explore my genuine curiosities and connect deeply with people whose work and presence I admire... There is no agenda, no influence, no dogma. My focus is aimed at what is interesting what is helpful what is healthful. My relentless pursuit of the Good, True and Beautiful has led me down some familiar paths of exploration, including: The Terrain Philosophy of Health Tennis (playing & coaching) Alternative His-Story Poetry Spiritual Traditions Social (reverse) Engineering Language Upgrades Sacred Cows Building Resilience and more... Thank you for joining me on the best journey we will ever embark upon: from the head to the heart. Sincerely, Tom Foolery

  1. 1d ago

    Spells, Stories and Original Sin with Mark England | EP 123

    Every time I listen to Mark England speak, I have heard old concepts crystalize into new meanings… For any and anon listeners, you are likely aware of my affinity for conscious, creative language. Mark has not only simplified but also elevated the practice of using words deliberately to focus our story-telling instincts on themes that genuinely support life and healing. I have had the privilege of watching Mark employ the Enlifted Four-Step Process live, which is one of the most dynamic coaching practices I know (we talk about this during the podcast). One of Mark’s seminal statements is “Answers push; questions pull.” This is yet another example of simplicity reigning over complexity, neatly conveying the value of curious inquest over intellectualizing. Coaches are tasked with drawing a new story out of their people, not piling on the old ones with alleged answers. Throughout our episode, we reflect on themes and topics such as: Casting and dissolving spells Shifting the character emphasis in stories Mindset (AKA the story we tell ourselves) The pitfalls of melodramatic language Responsibility versus Fault And much, much more… I implore and encourage listeners to visit the Enlifted website and lean into Mark’s recent appearance on The Way Forward Podcast with friend, Alec Zeck. There is a wealth of wisdom contained in those two resources… Massive gratitude for Mark for making the most of our time, packing a punch in every sentence, and embodying what it means to pursue Your Life’s Work. REMEMBER: Support what you love or it goes away ...  Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  2. Jul 30

    Contract & Expand: Birth as The Ultimate Initiation with Veda Ray

    In this episode… Tom and Veda Ray pursue an expansive conversation about birth, freedom and self-awareness. Veda Ray is a mother of 2 (and one on the way). She is an educator passionate about sovereignty, informed consent, and helping families make intentional decisions around pregnancy, birth, and parenthood. Learn more about Veda’s story and her work at her website and on Instagram where she is super active! Her foundational offering - Born Free Blueprint - is available for FREE! Lean in and discover a new form of Freedom. When I started podcasting, I was inspired to seek out people who are undeniably lit up by their mission. Veda Ray is the epitome of that light! I discovered her work with perfect timing, just as I had been steeped in the lore of the legal system, exploring Natural Law and its fractals throughout the realm. She speaks from experience, from purpose, and with an intentional ethic of Freedom as the foundation for her service. Finding her at 37-weeks pregnant, she maintained her abundant enthusiasm for describing her story and its wide-ranging relevance to other mothers and families. We found our way into an exceptional exploration of topics such as: Birth as a doorway into sovereignty Ancestral healing as antidote inherited programming The spiritual meaning of the placenta + Lotus Birth Consent, contracts, and personal authority Conscious living, responsibility, and freedom I found myself listening as if I was hearing Veda for the first time, because she brings a freshness to otherwise fear-inducing topics. As we discussed, the solution in the face of such daunting uncertainty is to go within. Then, the guidance follows… REMEMBER: Support what you love or it goes away ...  Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  3. Jul 23

    Health is a Process, Not a Product | EP 121

    In this episode ... Invite the process of healing by asking, What can I do today to be better tomorrow? Beyond the trends, gadgets and influencers, Health is simple. It does however demand an intense and intimate awareness of what genuinely works for us, not against us. As I am wont to do, I take another dive into the deep end of personal accountability, emphasizing that intentional choices and authentic self-discovery cannot be purchased in a program. There are guides and coaches that deeply impact people's lives - they do this for the long-game by asking questions, showing the way to Universal Themes of Health, and then stepping aside. Life is an inside job - and there's only room for one! I implore you remove stagnation and bad habits before you go adding and stacking. You only have two hands, and if you're already holding onto a lot, you'll eventually lose the hold altogether ... and then the clean up begins. Main Topics Covered: Limitations of health as a product and data-driven approach Importance of intuitive, individualized health exploration Emotional adaptability as cornerstones of health The impact of sourcing, environment, and unseen energy on Diet How internal choice and self-education empower sustainable health The significance of patience, curiosity, and play in mastering movement   Remember, health is a lifelong inner exploration—trust your senses, cultivate curiosity, and enjoy the journey. REMEMBER: Support what you love or it goes away ...  Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  4. Jul 9

    No Things, Only Isness with Dr. Moshe Daniel Block | EP 120

    A Special Offer for Listeners: Access to Dr. Moshe's Questions Heal Program Have An Appointment — With Yourself + Q This works best when you’re not in a hurry. Give yourself 30–60 minutes of undisturbed time: Q helps you find that condition [that is holding you back]. Not by telling you what's wrong. Not by giving advice. By asking questions — because the answer already lives inside you. Your job is simple: answer honestly. The belief will surface on its own. When you see it clearly — really see it — it loses its hold. Not because Q fixes anything. Because a false belief can't survive being seen for what it is. Nothing is added. Nothing is fixed. What was always there — the unconditional you — is simply uncovered. Get Your Free Access HERE An all-time podcast on alchemy, half-truths, equanimity and more... Dr. Moshe has a penchant for pushing me off my comfortable middle ground, usually toward somewhere more productive and revealing. Through several interviews and articles, I have received many truly new perspectives from Moshe, and was inspired to probe some essential paradigms with him in this podcast: spirituality, consciousness, holistic health and the nature of reality.  Heady stuff? Perhaps ... I am proud to say that we kept the nuances and niches of our conversation grounded in utility.  We also touch upon topics like surrender, the physical versus spiritual realms, and the influence of Aramonic forces, offering insights for those on a spiritual growth journey. One of my favorite aspects of our time together was the discourse on external influences on internal mastery. That dynamic has been significantly present for me these last few years, and takes on new meanings with impactful conversations such as this one. For further reading on our themes, here are Dr. Moshe's articles: Can Sickness Spread From Person to Person? A Review of Experiments That Tried to Find Out — Both Those That Failed and Those That Succeeded —By Dr. Moshe Daniel Block, ND Can Something From Outside Your Body Make You Sick? Why the Line Between Toxins and Pathogens Is Not as Clear as It Seems... A Discussion About Outside Threats, the Body's Wisdom, and What Really Happens When Wounds Go Wrong By Dr. Moshe Daniel Block, ND REMEMBER: Support what you love or it goes away ...  Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  5. Jul 2

    The Best Athletes Don't Fight Themselves (Tom on Gamma Seeker Podcast) | EP 119

    Watch Episode Here What if health isn't something you get from the outside world, but something you uncover from within?  In this conversation, Brooke McPoyle sits down with holistic lifestyle coach, tennis professional, and founder of Home Court Health, Tom Lomenzo, to explore the deeper meaning of health, freedom, vitality, and embodied awareness.  Tom Lomenzo serves as a holistic guide, professional tennis educator, and creative voice. For over ten years, his mission has been to awaken the dormant brilliance within every individual, fueled by a deep resonance of enthusiasm and heart-forward support. A true seeker of frequency, Tom navigates the journey of self-mastery with presence, embracing every lesson Life offers as a sacred opportunity for growth.  Together they discuss why true health extends beyond fitness, how vulnerability becomes a source of strength, the role of rituals in cultivating vitality, and why athletes, artists, and everyday humans alike benefit from learning to listen to the intelligence of the body. From fascia and breathwork to performance psychology, imagination, and Rudolf Steiner's teachings on self-mastery, this episode offers a powerful invitation to reconnect with your body as a living instrument rather than a machine to be fixed. Connect with Coach Tom:  Reclaim Your Life Force Energy (PDF): https://form.jotform.com/landshark8/h... Website for Steiner-Inspired Somatic Experience: https://beherefarm.com/blogs/gatherin... REMEMBER: Support what you love or it goes away ...  Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  6. Jun 11

    The Martial Art of Doing Less with Tommy Hughes | EP 118

    *** SPECIAL OFFER for listeners: 28-Day Musical Breathwork Immersive *** IN THIS EPISODE... Discover how ancient Chinese concepts like qi, xing yi, and the heart's role in combat and healing inform modern paths to vitality and freedom. Most of us are missing the deep connection between our inner mastery and outer expression, a worthy pursuit for any and everyone to build that bridge. I'm thankful for the abundance of role models with whom I am connected, showing me the relentless and rewarding effort demanded of anyone who could claim Mastery as one of their values.  In this all too brief (but to be continued) conversation, my guest and new-old friend, Tommy Hughes (@naturally_tom on his excellent YouTube channel), reveals how turning inward through Chinese medicine, martial arts, and spiritual practices unlocks a resilient, liberated self, rooted in balance and responsibility. Tommy shared some stellar transformative insights from his journey through martial arts and holistic health—highlighting a profound shift from superficial discipline to impeccable self-awareness.  Tommy’s insights on creating a timeless inner landscape amid modern chaos confirm that true freedom begins within, and like health, is a daily devotion, not a one-time destination. His insights and experiences from a young age turned into a vocation that is of immense service to those on the path to simplifying their health story. Our chance meeting at CONFLUENCE has turned into yet another resounding connection to circulate the energy accrued over a lifetime of personal experiences with truth-seeking, in one form or another... massive thanks to Tommy for igniting this circuit with this open HEART! Are you ready to explore the unseen forces shaping your health, energy, and life? Hit play to tap into a deep reservoir of strength, balance, and liberated living. REMEMBER: Support what you love or it goes away ...  Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  7. May 28

    Fractals, Festivals and Fool's Errands with Topher Gardner | EP 117

    IN THIS EPISODE: Topher Gardner slices through the noise — revealing how nature’s brilliance, ancient wisdom, and even your own mistakes are the keys to true resilience and mastery. The inimitable and peerless Topher Gardner made his triumphant return to the podcast fresh off the fun from his Elementals Gathering! I was lucky to meet Topher at CONFLUENCE this year: watching him hold court, giving his time freely and intimately to any and anon was supremely refreshing to witness. He was a subtle force of nature that left a stream of thought and expansion in its wake... After landing back home, we elected to re-connect and reflect on all the adventures of this year, as Topher has successfully rolled out his biochar company, produced a world-class festival and  We had a magical and memorable time sharing stories full of lessons about land, land-based intelligence, and the invisible forces shaping our health. You can also enjoy our themes that included: How our biological and environmental challenges aren’t mistakes but messages from nature, demanding adaptation. The hidden influence of ego, idolization, and rhetoric in steering us away from genuine mastery. Practical insights on how to read your land, optimize your soil, and harness the power of biochar to create thriving ecosystems and healthier bodies. Why embracing uncertainty, surprises, and even failure unlocks your most profound growth. The importance of authentic relationships, community, and the subtle energetic exchanges that fuel vitality.   Content warning: powerful insights about health and human nature that challenge mainstream narratives. Prepare to question, laugh, and transform... a smattering of what I offer here on Home Court Health. Topher's Latest Substack Essays: Giving your soil the jab: Why BioChar inoculation matters Pharming: Can't Spell Soil without Oil Find Topher @biocharisma on all socials and explore his groundbreaking work at www.blackgoldbiochar.com. The Elementals Gathering videos and more unleash the full experience of this vibrant community — which you can find via www.topherhq.com   REMEMBER: Support what you love or it goes away ...  Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  8. May 21

    One Love: The Hidden Power of Terrain Medicine with Nicky Leach | EP 116

    IN THIS EPISODE: Discover how Nicky Leach evolved from music production to exploring deep spiritual and esoteric truths, shedding light on personal sovereignty and health. This episode explores the profound shifts that lead to empowerment and wholeness. Here are some themes highlighted during the hour: An emphasis on personal responsibility and living from the heart Exploring the intersection of health, law, consciousness, and community Encouragement to approach life with playfulness, rhythm, and intuition One of the most seamless connections for me during my time at CONFLUENCE was my time with Nicky Leach. That setting makes it easy and fun to get to know people - and we were able to continue our good start with an exceptional conversation. We unearthed a wealth of essential values we share, and I was so delighted by Nicky's perspicaciousness about his journey, past present and future. It made our conversation into the standard I always claim: to talk as if no one were really listening.  Our shared and varied experiences have led us to similar fields, arenas of exploration that have challenged us to constantly assess the Terrain for more areas in which we can prosper, and help others do the same. It takes a team, and I'm glad to count him among Team LIFE! Connect with Nicky Leach @itsnickyleach on Instagram / his stellar website REMEMBER: Support what you love or it goes away ...  Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

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4.7
out of 5
12 Ratings

About

When I started podcasting, the priority intention was to explore my genuine curiosities and connect deeply with people whose work and presence I admire... There is no agenda, no influence, no dogma. My focus is aimed at what is interesting what is helpful what is healthful. My relentless pursuit of the Good, True and Beautiful has led me down some familiar paths of exploration, including: The Terrain Philosophy of Health Tennis (playing & coaching) Alternative His-Story Poetry Spiritual Traditions Social (reverse) Engineering Language Upgrades Sacred Cows Building Resilience and more... Thank you for joining me on the best journey we will ever embark upon: from the head to the heart. Sincerely, Tom Foolery

Information

  • Creator
    Tom Lomenzo
  • Years Active
    2022 - 2026
  • Episodes
    123
  • Rating
    Explicit
  • Copyright
    © 2025 Home Court Health with Tom Foolery Podcast
  • Show Website
    Home Court Health

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