The Project You Podcast with Izzie Miller

Izzie Miller
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, International Coach, Speaker and Retreat Host, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too. Because after all - you are the greatest project you will ever work on!

  1. 6D AGO

    Why happiness feels so far away & 3 tricks to achieve it instantly

    No matter what you think you want in life, happiness is always the underlying reason why you want it! So in this podcast, we're uncovering exactly why that is, and how to get happiness now, so you don't end up on a wild goose-chase of hunting for things you think will make you happy - that actually won't! P.s. I recently had a website upgrade & now you can do a free quiz to see how I can help you personally! Try the quiz here: https://start.izziemiller.com/start-here-quiz/ For anything else, email: enquiries@izziemiller.com

    12 min

  2. FEB 20

    Chatty 6 week priority update (& tips!)

    This week it's just you, me and my mic, for a FaceTime-style chat! If you know me at all, you know that I am very passionate about setting priorities instead of goals for the year, and over the last few years, I have been refining this process. This year however, the results have been like no other, and that is all to do with the systems and techniques I've been using to stay on top of them. So in this episode, I'm sharing with you exactly what I've been doing to make dramatic progress in each of these areas, and how you can apply the same tools to your own! Email me: enquiries@izziemiller.com Visit my website: izziemiller.com I appreciate you ❤️

    48 min

  3. FEB 12

    The 5 reasons you're still not happy - even if everything looks good 'on paper'!

    You can have the job, the partner, the house, and still not be happy! Why? Because of these 5 things. In this episode, we're looking at the deep rooted issues that are keeping you feeling stuck and less happy than you'd like to be, and how you can get out of them and move towards a life of fulfilment and joy 🙌 DREAMY! For anything else... Email me: enquiries@izziemiller.com Find me on socials by searching 'Izzie Miller' Website with all things retreat, coaching etc: https://izziemiller.com

    10 min

  4. FEB 3

    The psychology of feeling like yourself again

    If you've been feeling a bit lost lately, or confused about your identity - then this is the episode for you! 6 years ago, I was in the exact same boat. Newly single, back in my mum's home after losing my job and my flat. The identity I'd been so glued to seemed to have vanished, and my life felt so far away from the life I thought I'd be living at that stage in my life. However that season of my life helped to shape me into the most authentic version of myself I'd ever been, because it stripped away the parts of me that weren't in alignment with my true goals and values. I hope that if you're going through a season of uncertainty at the minute, this podcast helps to connect you with who you really are, so that you can feel like you have firmer footing on the ground. I appreciate you! Email me: enquiries@izziemiller.com Find me on socials by searching 'Izzie Miller' Website with all things retreat, coaching etc: https://izziemiller.com

    12 min

  5. JAN 23

    How to get ahead of your excuses

    I don't possess an uncanny amount of willpower, and because of that, this year I'm getting smart. In this podcast, I break down exactly how I've managed to stay so on track with my priorities, and what I'm implementing to make sure I don't slip from that 🚀 Enjoy! Email me: enquiries@izziemiller.com Website: https://izziemiller.com/

    30 min

  6. JAN 15

    If I Were Single and Starting Over, This Is What I Would Do

    If you're single and wanting to find 'your person', or perhaps questioning why your current relationship, isn't as good as it could be, then this is the episode for you! I spent years looking for 'my person', and after a series of horrific relationships (and a lot of tears), I finally turned that attention inwards. And 6 months later, I met someone, and we've been in a happy and healthy relationship for the last year. So yep, it works! Email me: enquiries@izziemiller.com Retreats: http://izziemiller.com/retreat/

    9 min

  7. JAN 8

    9 Questions to Ask Yourself to Create a Year You’re Proud Of

    It's January, everyone's busy goal setting, and soon we'll have lost over 20% of people to quitting their new years resolutions. So this year, why not try something different?! In this video, I'm sharing my exact method for goal-setting and how to create a wholesome, fulfilling year where you not only make tonnes of progress, but you make lots of memories too. Enjoy! Email me: enquiries@izziemiller.com Retreats: http://izziemiller.com/retreat/

    33 min

  8. JAN 2

    What If You Got Curious Instead of Critical?

    After a very... 'interesting' Christmas holiday 🙈, in this episode I dive deep into the difference between curiosity and judgement and why one is so much more important than the other! New retreat dates: https://izziemiller.com/retreat/ For anything else email: enquiries@izziemiller.com

    16 min
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, International Coach, Speaker and Retreat Host, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too. Because after all - you are the greatest project you will ever work on!

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