Enough Room for You

Liv Spathonis
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

There is too enough space for you to be weird, to try, fail, tell someone you love them, pivot your career, live in a new country. This space is yours to realise that you’re not too much, you’re allowed to change, you should pursue what you keep thinking about. I grew up with a belief that erasing myself for something ”better” was going to lead to my inevitable success, belonging, and love. I’m telling you, it doesn’t. Welcome to all the lessons that taught me how to pull my self-esteem off the floor and actually truly respect the human that I am. I hope you find what you need here x

Episodes

  1. 11/04/2025

    10 - Learning doesn’t change your life

    You've got the emotional intelligence yet your life still isn't where you want it to be. Why? I get it, it's annoying. You help so many people but you can't quite figure yourself out, let me help you. Today's episode is going to show you why all that knowledge, isn't enough. Start investing in your mind, book a free 1:1 discovery call with me. Follow me on insta: @enoughroom4you Follow me on Tiktok: @intoperspectivecoaching

    28 min

  2. 10/22/2025

    9 - It's okay to be cringe

    This week I really want to make embarrassment feel normal.  Most people try & overcome embarrassment by just “being better”. But that just puts embarrassment on a hurdle that we then have to jump over… I think there’s a simpler way to realise - this is all okay & you should try that cringey thing again.  Any qs message me on TikTok: @intoperspectivecoaching Sign up for a free 90min consult to work with me 1 on 1 here x

    22 min

  3. 10/15/2025

    8 - Why you're not changing

    It's simpler than you think Most people wouldn’t consider ‘how you change’ a habit. But with enough repetitions, you can make a routine out of anything. All these years you’ve spent raking your brain trying to figure out WHY you won’t change, might have nothing to do with WHAT you’re changing, & everything to do with HOW you’re changing. So let me show you the pattern I see, so you can do something about it today. If you’re ready to work with me 1:1, sign up for a free 90min consult here. Follow me on TikTok: @intoperspectivecoaching

    28 min

  4. 10/07/2025

    7 - Forgive Yourself

    I don’t think enough people realise the weight of their own resentment. It’s the invisible extra layer you don’t talk about with your friends when they ask - “how’s gym going?”  It’s not going, coz you’re not focused on exercising, you’re focused on not being so pissed off with yourself that you didn’t go (last week).  Resentment adds so many layers of unnecessary work. Let me help you redirect your focus back to what you care about. Let me show you that it’s okay to have a past & it doesn’t need to affect what you do today. Let me help you forgive yourself.  Sign up for a free 90min consult to explore 12wks of working together in 1:1 coaching. Follow me on TikTok: @intoperspectivecoaching

    22 min

  5. 09/18/2025

    6 - You'll get what you're given, unless you're resourceful

    You can't be intentional without getting creative. The life you want, hasn't neatly placed everything you need in your current reality. If you want something, go get it. Want to work with me 1:1? Sign up for a free 90min consult. Follow me on tiktok: @intoperspectivecoaching Enjoy the ep xx

    25 min

  6. 09/10/2025

    5 - How to Feel Your Feelings

    Feeling your feelings is that thing most people don’t want to want to do. Yet you know it’s time. You can’t keep living your life, going offline every time something big comes up. It’s taking your time, energy and keeping you from getting the most out of being alive. When you don’t know how to do something, you’ll avoid it. Today I want to show you how to move through those big sensations til you realise - feeling your feelings is your greatest asset. Book a free 90min consult to see how I can help you in 1:1 coaching. Follow me on TikTok: @intoperspectivecoaching Enjoy the ep xx

    41 min

  7. 09/07/2025

    4 - Create Confidence

    Confidence doesn’t need you to be smarter, more articulate, better at your job, or interesting. In fact, you don’t actually have to change. Whilst it can be daunting facing your own nervousness, awkwardness, embarrassment, you don’t need to eradicate that to be confident today. You can get more confident right now by becoming CERTAIN of who you are & who you’re not. Stop thinking you need to be “better”. Let’s work with the fact that you’re enough & explore how you can connect with people more deeply & comfortably, just by being yourself. If you’d like to fast track how you work towards your goals & through your challenges, sign up for a free 90min consult to see how working with me 1:1 for 12wks can benefit your life. Follow me on TikTok: @intoperspectivecoaching Enjoy the ep xx

    46 min

  8. 08/26/2025

    3 - Intentionally Decide to be Judged

    The fear of being seen terrifies a lot of people, but has anyone asked - what’s everyone afraid of seeing? Whenever I hear people talk about getting over this fear, the solution is to “just not care what they think”. Which I find to be an incredibly unhelpful piece of advice. You do care. There’s no issue with caring, but my goal today is to show you what you care about. Let’s learn how you can care for yourself better SO THAT you go out there and take all the action that you’ve been dying to take. If you’d like to coach with me 1:1 for 12 weeks, you can sign up for a FREE 90min consult here. Follow me on TikTok for more gems between episodes: @intoperspectivecoaching If you have something more to share, email me: intoperspectivecoaching@gmail.com Enjoy the episode x

    27 min

  9. 08/20/2025

    2 - Confusion is a Mindset

    Confusion isn't purgotary - it's a choice. You're not stuck & I want to show you exactly why. We have a lot of rent free thoughts living up in our heads. In today's ep I want to clean those up & give you back the realestate of knowing what to do. By the end of this episode you'll know exactly how to take action today. The absolute best part - after this ep, you won't have to learn anything more to do something now. All you need is a different perspective. Interested in working with me for 12weeks of 1 on 1 coaching? Sign up for a free consult here. Follow me on Tiktok for bite sized tips. Keep an eye out for my new email subscription from next week. Enjoy the ep xx

    14 min

  10. 08/14/2025

    1 - Be intentional

    Every decision counts. The choices you make today, that don’t seem that impactful in your day to day, are the same ones that change your life. Don’t underestimate the power of making one purposeful choice right now. In a week it adds up, in a month it compounds, in a year you’ll be so far from where you are today. Today’s episode is breaking down the #1 tool I use to get my brain back on my side and heading in the direction I want to go. If you’d like to work with me for 12 wks of 1:1 coaching, sign up for a free consult here. Follow me on TikTok or instagram (a new baby of mine). Enjoy the ep xx

    30 min
  • 10 Episodes

About

There is too enough space for you to be weird, to try, fail, tell someone you love them, pivot your career, live in a new country. This space is yours to realise that you’re not too much, you’re allowed to change, you should pursue what you keep thinking about. I grew up with a belief that erasing myself for something ”better” was going to lead to my inevitable success, belonging, and love. I’m telling you, it doesn’t. Welcome to all the lessons that taught me how to pull my self-esteem off the floor and actually truly respect the human that I am. I hope you find what you need here x

Information

  • Creator
    Liv Spathonis
  • Years Active
    2022 - 2025
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Liv Spathonis
  • Show Website
    Enough Room for You