Speaking and Communicating Podcast

Roberta Ndlela
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The Speaking and Communicating Podcast with Roberta Ndlela helps professionals, leaders and global communicators master public speaking, business storytelling and soft skills for career success. Host Roberta Ndlela - Communications expert, Keynote Speaker and Executive Presence Coach, shares evidence-based strategies to build confidence, clarity and influence in the workplace and beyond. Each episode delivers practical insights on effective communication, cross-cultural leadership, overcoming public speaking anxiety and storytelling for impact. Whether you're pursuing your dream job, aiming for promotion or leading global teams - this podcast gives you actionable tools to stand out. New episodes every week featuring expert guests and real-world stories to help you communicate with clarity, authenticity and authority.

  1. 6d ago

    5 Benefits of Martial Arts For Children w/ John Geyston

    Transformation for your child starts with structure1 Meet John Geyston! John is an Author, Public Speaker and Martial Artist. His Martial Arts Academy has been operating in Springfield, Illinois since 1982. He is a dynamic professional speaker and performance coach with more than 44 years of experience empowering individuals, families, and business owners to unlock their potential and lead with confidence, discipline, and purpose. His book, Embrace Your Awesome, is all about reflecting, practicing, and building the skills you need to feel amazing about yourself. From mindfulness to handling challenging relationships, each section will guide you on an exciting journey towards realizing your strengths, setting goals, and valuing your own worth. On this episode, John shares the powerful story of his upbringing and why he chose martial arts as a career especially focusing on the next generation. Connect with John:Website: https://www.johngeyston.com/ Additional Resources:"Embrace Your Awesome" by John Geyston on Amazon Listen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/5-benefits-of-martial-arts-for-children-w-john-geyston/id1614151066?i=1000798115447Spotify:   https://open.spotify.com/episode/4Dykgg84wZ3c9HrmmJbTpa?si=oyHNqiPuQaOZk7VBq3eXtQhttps://open.spotify.com/episode/4Dykgg84wZ3c9HrmmJbTpaYouTube: https://youtu.be/lzlr9JGtF1A?si=4YMu7Ouko9TQBu8e

    5 Benefits of Martial Arts For Children w/ John Geyston

  2. Oct 19

    Cultural Intelligence in Global Leadership w/ Eva Aimable-Kolosko

    Why is cultural intelligence (CQ) a crucial leadership competency? Meet Eva Aimable-Kolosko! Eva grew up living in 8 countries, which shaped her ability to adapt and understand different cultures. She discussed the importance of curiosity, active listening, and adapting communication styles to connect with diverse teams.  Her career journey and its accompanying leadership roles have greatly been influenced by this global reach and exposure. Key TakeAways:- what exactly is global cultural intelligence- transferable skills that accelerate your career- the difference between a mentor and a sponsor- managing fear in unfamiliar environments- adaptation, flexibility and curiosity in new surroundings- developing a global mindset and cultural understanding- differences in communication styles across cultures- cultural intelligence in communication and leadership- the impact on career growth and leadership success ...and so much more! Connect with Eva:Website:  https://www.growthwithoutborders.global/LinkedIn: https://ca.linkedin.com/in/eva-aimable-kolosko Additional Resources:"Global Leaders Compass scorecard" on Eva's website Listen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/cultural-intelligence-in-global-leadership-w-eva-amable/id1614151066?i=1000797016898 Spotify:   https://open.spotify.com/episode/4d9wqwpOeYCrQI14RkQFOP?si=AT1zQOs-Qn6HBFvjnAKsyw https://open.spotify.com/episode/4d9wqwpOeYCrQI14RkQFOPYouTube: https://youtu.be/rlgiJJzCcsk

    Cultural Intelligence in Global Leadership w/ Eva Aimable-Kolosko

  3. Oct 12

    How to be an Authentic Leader: The Power of Authentic Leadership w/ Kurt Bush

    Are you an authentic leader? Meet Kurt Bush! Discover how to command the room, eliminate the "polite trap," and turn your technical expertise into undeniable leadership authority. Kurt is a Leadership Coach from Iowa who co-founded Brimstone Coaching Group. He transitioned from coaching to organizational leadership during the pandemic in 2020. He shared his leadership approach during uncertain times, defining leadership as being the least anxious person in the room and adopting a posture of calm during uncertainty. For a long time, Kurt had this nagging feeling that he is an imposter, and that he's mere minutes from being found out. This feeling would keep him stuck, and fearful, NOT thriving! He has since used coaching to establish a better story, and a better set of tools to help quiet the voice that says “you’re an imposter” and is now helping other leaders to do the same. Key TakeAways- being "the least anxious person in the room"- focusing on "how" decisions are made- the importance of curiosity, self-reflection, and addressing internal barriers- trauma-informed leadership- how leaders can practice self-compassion. - how to reduce the unknown unknowns in your knowledge gap- the importance of self-awareness and identifying blind spots- how to avoid getting stuck in daily operations - identifying the underlying causes of unsatisfactory results ...and so much more! Connect with Kurt:Website: https://www.brimstonecoachinggroup.com/ Additional Resources:Book: "Live Fully, Lead Authentically" by Kurt Bush and Chris Godfredsen Listen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/how-to-be-an-authentic-leader-the-power/id1614151066?i=1000795974718 Spotify: https://open.spotify.com/episode/5uD1gCyz7QpgkJaU37Qw9n?si=jnumWCclSI2e-ovkionx5Qhttps://open.spotify.com/episode/5uD1gCyz7QpgkJaU37Qw9n YouTube: https://youtu.be/g_siWStFloA

    How to be an Authentic Leader: The Power of Authentic Leadership w/ Kurt Bush

  4. Oct 5

    How to Fix A Toxic Work Culture w/ Dr. Sharalyn Payne

    How do you fix a toxic work environment? Meet Dr. Sharalyn Payne! Dr. Payne is a sought after trusted advisor who works closely with CEOs, CHROs, CFOs, and VPs on critical leadership decisions. Drawing on her extensive expertise supporting some of the world’s strongest and most reputable companies, she guides clients through sensitive organizational challenges.  She is  highly effective at advising companies on how to build exemplary leaders for today and the future. Key Takeaways:- the qualities of effective leaders- using positional power to create a toxic work environment- how to achieve sustainable outcomes- creating 'scandal-proof' leadership- the true costs of poor leadership- why consider decisions, communication, and impact on people - the impact of toxic leadership and organizational culture on overall performance- lack of accountability, unclear expectations, and poor communication- how leaders can set boundaries and reward positive behaviors- investing in your own development as a leader ...and so much more! Connect with Dr. Payne:Website: https://drsharalyn.com/ Listen to the Podcast, subscribe, leave a rating and a review:Apple:  https://podcasts.apple.com/us/podcast/how-to-fix-a-toxic-work-culture-w-dr-sharalyn-payne/id1614151066?i=1000793212124Spotify:  https://open.spotify.com/episode/6yVX8aebG60swQ8W3RNtnn?si=nqv7nvz-QdOb8I0R_Pu7BQhttps://open.spotify.com/episode/6yVX8aebG60swQ8W3RNtnnYouTube: https://youtu.be/ZtQykq-D8Tw

    How to Fix A Toxic Work Culture w/ Dr. Sharalyn Payne

  5. Sep 28

    How To Overcome Public Speaking Anxiety w/ Dr. David Lee Fish

    Are you paralyzed by stage fright when speaking, performing or competing? Meet Dr. David Lee Fish! David is a Performance Anxiety Expert who himself had his own challenges with stage fright since elementary school days. He works with professionals who are excellent at their jobs but fall short of their potential when they speak in front of others, whether in formal presentations, team meetings, online sessions, or job interviews.  His approach to performance anxiety has an unusual origin and has helped professionals reclaim the confidence that anxiety was suppressing.  David launched the revolutionary 5-Day Solution used by speakers, performers, and professionals in helping them manage performance anxiety and find confidence on stage. Listen as David shares a different, more effective approach in overcoming speaking and performance anxiety.  Key Takeaways:- the biggest misconception about stage fright- the role of the amygdala and threat detection - why so many capable professionals doubt themselves - why confidence does not solve the anxiety problem - the counterintuitive solution vs universal advice - how mindfulness kicks in when in high-stakes situations - a different approach from general public speaking coaching - why anyone can overcome stage fright and performance anxiety - why you lose confidence despite being an expert  ...and so much more! Connect with David: Website: https://riseupeight.com Listen to the Podcast, subscribe, leave a rating and a review:Apple:  https://podcasts.apple.com/us/podcast/how-to-overcome-public-speaking-anxiety-w-dr-david-lee-fish/id1614151066?i=1000792031163Spotify:  https://open.spotify.com/episode/6SMlrJTGr866RxqnNzvQsD?si=38mMkLd7SfeZqu-sgBNL_Ahttps://open.spotify.com/episode/6SMlrJTGr866RxqnNzvQsDYouTube: https://youtu.be/J8D3pGqS5gg

    How To Overcome Public Speaking Anxiety w/ Dr. David Lee Fish

  6. Sep 21

    Why Perfection is Killing Your Leadership (And How Vulnerability Drives Success) w/ Jasper Calcara

    What happens when a high-achieving leader drops the mask of perfection?  Meet Jasper Calcara! Jasper Calcara is a CEO, entrepreneur, single father, author, and speaker whose work centers on helping people build success without sacrificing what matters most. In this episode, structural engineer and entrepreneur Jasper Calcara spent decades in the high-pressure construction industry,  He realized early on that clear communication is vital to project success. However, personal success didn't automatically heal internal struggles.  Jasper opens up about shedding his "Superman complex," navigating divorce, overcoming the need for external validation, and why embracing vulnerability actually empowers your team to be more authentic and productive. "Real strength is not carrying the weight alone. It's in the courage to repair the damage within." ~ Jasper Calcara Key Takeaways: the high cost of perfectionwhy flawlessness in business and life leads to burnoutcommunication as a survival toolhow to communicate in fast-paced engineering environmentsthe power of vulnerabilitythe costs of not being vulnerableredefining successsources of validationfinding genuine internal peace and purpose...and so much more! Connect with Jasper Calcara:Website: jaspercalcara.com Listen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/why-perfection-is-killing-your-leadership-and-how/id1614151066?i=1000790880110Spotify: https://open.spotify.com/episode/0ivoJPQw8aZK7fsMvpb91d?si=AxFKTO8PTHmGuBTBLfppwwhttps://open.spotify.com/episode/0ivoJPQw8aZK7fsMvpb91dYouTube: https://youtu.be/Lx0lfbikJsghttps://www.youtube.com/watch?v=Lx0lfbikJsg&t=4shttps://youtu.be/Lx0lfbikJsg?si=bvvUISUmtyxMRPZw

    Why Perfection is Killing Your Leadership (And How Vulnerability Drives Success) w/ Jasper Calcara

  7. Sep 14

    How AI Will Change Human Connection w/ Nathan Graham

    Will artificial intelligence bring us closer together or drive us further apart? Meet Nathan Graham! Nathan Graham — author, AI consultant, speaker, real estate broker, business builder, and founder of Synthetic Echo Inc.In this episode, Nathan is here to discuss the evolving landscape of technology, communication, and human relationships.  As AI becomes embedded in our daily interactions, preserving genuine empathy, active listening, and authentic connection is more important than ever. Key Topics Covered: The AI Communication ShiftHow automated tools are changing how interactPreserving Authenticity Why high-tech tools require human relationshipsSacrificing depth for speedHow leaders can leverage AI Fear-mongering in the age of AIDaily habits to stay present and empatheticHow soft skills will play a role in the age of AI...and so much more! Connect with Nathan:Website:  https://syntheticecho.com/Listen to the Podcast, subscribe, leave a rating and a review:Apple:  https://podcasts.apple.com/us/podcast/how-ai-will-change-human-connection-w-nathan-graham/id1614151066?i=1000789564096Spotify: https://open.spotify.com/episode/4VCeHTGTykiIdcdUIwoamV?si=6wr7YdAXQFeMA8R36Cqxighttps://open.spotify.com/episode/4VCeHTGTykiIdcdUIwoamVYouTube: https://youtu.be/YfhlJwWvlJ0?si=KtzNdLZdQK9CvTaP

    How AI Will Change Human Connection w/ Nathan Graham

  8. Sep 8

    Why Leaders Need To Communicate Effectively w/ David Firth

    Are you treating communication as just a technical skill, or as a mindset of service? Meet David Firth! Communication isn't just a set of skills to perform—it's a fundamental mindset to inhabit. In this episode, David Firth, an author, speaker, and organizational consultant with over 30 years of experience helps teams and executives transform their messaging. David breaks down why the conventional focus on looking polished or sounding authoritative often falls short. Instead, he advocates for a servant-leadership approach to communication that asks, "so that what happens?" to align conversations with meaningful business and personal outcomes.  He also shares profound insights on managing our internal voice ("Ratty"), overcoming the fear of difficult conversations, and building authentic connection in every sphere of life. Key Takeaways:- why IT professionals are particularly in need of communication skills development- the importance of clear communication in technical work- communication as a service to others- mindset over skills in effective communication- how communication skills support your primary goals- how communication permeates all aspects of life and relationships- "The Jewel in the Crown" leadership program- how communication issues often have human causes- the importance of asking questions to dissolve assumptions ...and so much more! Connect with David:Website: https://www.davidfirthconsulting.com/ Additional Resources:Book: Unconditional Communication: The Power to Connect, Inspire, and Create Together Listen to the Podcast, subscribe, leave a rating and a review:Apple:  https://podcasts.apple.com/us/podcast/powerful-communication-skills-for-leadership-success/id1614151066?i=1000788480393Spotify: https://open.spotify.com/episode/5KDg7vD5fOMgKLJtQJeLia?si=6e9876b396cb484fhttps://open.spotify.com/episode/5KDg7vD5fOMgKLJtQJeLiaYouTube: https://youtu.be/mutjlch0v0k?si=HcYb4xwCv1YYHq5s

    Why Leaders Need To Communicate Effectively w/ David Firth
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The Speaking and Communicating Podcast with Roberta Ndlela helps professionals, leaders and global communicators master public speaking, business storytelling and soft skills for career success. Host Roberta Ndlela - Communications expert, Keynote Speaker and Executive Presence Coach, shares evidence-based strategies to build confidence, clarity and influence in the workplace and beyond. Each episode delivers practical insights on effective communication, cross-cultural leadership, overcoming public speaking anxiety and storytelling for impact. Whether you're pursuing your dream job, aiming for promotion or leading global teams - this podcast gives you actionable tools to stand out. New episodes every week featuring expert guests and real-world stories to help you communicate with clarity, authenticity and authority.

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