Speaking and Communicating Podcast

Roberta Ndlela

The Speaking and Communicating Podcast with Roberta Ndlela helps professionals, leaders and global communicators master public speaking, business storytelling and soft skills for career success. Host Roberta Ndlela - Communications expert, Keynote Speaker and Executive Presence Coach, shares evidence-based strategies to build confidence, clarity and influence in the workplace and beyond. Each episode delivers practical insights on effective communication, cross-cultural leadership, overcoming public speaking anxiety and storytelling for impact. Whether you're pursuing your dream job, aiming for promotion or leading global teams - this podcast gives you actionable tools to stand out. New episodes every week featuring expert guests and real-world stories to help you communicate with clarity, authenticity and authority.

  1. Sep 28

    How To Overcome Public Speaking Anxiety w/ Dr. David Lee Fish

    Are you paralyzed by stage fright when speaking, performing or competing? Meet Dr. David Lee Fish! David is a Performance Anxiety Expert who himself had his own challenges with stage fright since elementary school days. He works with professionals who are excellent at their jobs but fall short of their potential when they speak in front of others, whether in formal presentations, team meetings, online sessions, or job interviews.  His approach to performance anxiety has an unusual origin and has helped professionals reclaim the confidence that anxiety was suppressing.  David launched the revolutionary 5-Day Solution used by speakers, performers, and professionals in helping them manage performance anxiety and find confidence on stage. Listen as David shares a different, more effective approach in overcoming speaking and performance anxiety.  Key Takeaways:- the biggest misconception about stage fright- the role of the amygdala and threat detection - why so many capable professionals doubt themselves - why confidence does not solve the anxiety problem - the counterintuitive solution vs universal advice - how mindfulness kicks in when in high-stakes situations - a different approach from general public speaking coaching - why anyone can overcome stage fright and performance anxiety - why you lose confidence despite being an expert  ...and so much more! Connect with David: Website: https://riseupeight.com Listen to the Podcast, subscribe, leave a rating and a review:Apple:  https://podcasts.apple.com/us/podcast/how-to-overcome-public-speaking-anxiety-w-dr-david-lee-fish/id1614151066?i=1000792031163Spotify:  https://open.spotify.com/episode/6SMlrJTGr866RxqnNzvQsD?si=38mMkLd7SfeZqu-sgBNL_Ahttps://open.spotify.com/episode/6SMlrJTGr866RxqnNzvQsDYouTube: https://youtu.be/J8D3pGqS5gg

    How To Overcome Public Speaking Anxiety w/ Dr. David Lee Fish
  2. Sep 21

    Why Perfection is Killing Your Leadership (And How Vulnerability Drives Success) w/ Jasper Calcara

    What happens when a high-achieving leader drops the mask of perfection?  Meet Jasper Calcara! Jasper Calcara is a CEO, entrepreneur, single father, author, and speaker whose work centers on helping people build success without sacrificing what matters most. In this episode, structural engineer and entrepreneur Jasper Calcara spent decades in the high-pressure construction industry,  He realized early on that clear communication is vital to project success. However, personal success didn't automatically heal internal struggles.  Jasper opens up about shedding his "Superman complex," navigating divorce, overcoming the need for external validation, and why embracing vulnerability actually empowers your team to be more authentic and productive. "Real strength is not carrying the weight alone. It's in the courage to repair the damage within." ~ Jasper Calcara Key Takeaways: the high cost of perfectionwhy flawlessness in business and life leads to burnoutcommunication as a survival toolhow to communicate in fast-paced engineering environmentsthe power of vulnerabilitythe costs of not being vulnerableredefining successsources of validationfinding genuine internal peace and purpose...and so much more! Connect with Jasper Calcara:Website: jaspercalcara.com Listen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/why-perfection-is-killing-your-leadership-and-how/id1614151066?i=1000790880110Spotify: https://open.spotify.com/episode/0ivoJPQw8aZK7fsMvpb91d?si=AxFKTO8PTHmGuBTBLfppwwhttps://open.spotify.com/episode/0ivoJPQw8aZK7fsMvpb91dYouTube: https://youtu.be/Lx0lfbikJsghttps://www.youtube.com/watch?v=Lx0lfbikJsg&t=4shttps://youtu.be/Lx0lfbikJsg?si=bvvUISUmtyxMRPZw

    Why Perfection is Killing Your Leadership (And How Vulnerability Drives Success) w/ Jasper Calcara
  3. Sep 8

    Why Leaders Need To Communicate Effectively w/ David Firth

    Are you treating communication as just a technical skill, or as a mindset of service? Meet David Firth! Communication isn't just a set of skills to perform—it's a fundamental mindset to inhabit. In this episode, David Firth, an author, speaker, and organizational consultant with over 30 years of experience helps teams and executives transform their messaging. David breaks down why the conventional focus on looking polished or sounding authoritative often falls short. Instead, he advocates for a servant-leadership approach to communication that asks, "so that what happens?" to align conversations with meaningful business and personal outcomes.  He also shares profound insights on managing our internal voice ("Ratty"), overcoming the fear of difficult conversations, and building authentic connection in every sphere of life. Key Takeaways:- why IT professionals are particularly in need of communication skills development- the importance of clear communication in technical work- communication as a service to others- mindset over skills in effective communication- how communication skills support your primary goals- how communication permeates all aspects of life and relationships- "The Jewel in the Crown" leadership program- how communication issues often have human causes- the importance of asking questions to dissolve assumptions ...and so much more! Connect with David:Website: https://www.davidfirthconsulting.com/ Additional Resources:Book: Unconditional Communication: The Power to Connect, Inspire, and Create Together Listen to the Podcast, subscribe, leave a rating and a review:Apple:  https://podcasts.apple.com/us/podcast/powerful-communication-skills-for-leadership-success/id1614151066?i=1000788480393Spotify: https://open.spotify.com/episode/5KDg7vD5fOMgKLJtQJeLia?si=6e9876b396cb484fhttps://open.spotify.com/episode/5KDg7vD5fOMgKLJtQJeLiaYouTube: https://youtu.be/mutjlch0v0k?si=HcYb4xwCv1YYHq5s

    Why Leaders Need To Communicate Effectively w/ David Firth
  4. Aug 31

    Legal Secrets Every Creator Needs to Know w/ Gordon Firemark

    How do creatives protect their intellectual property? Meet Gordon Firemark - Attorney At Law! Gordon Firemark, widely known as "The Podcast Lawyer™." has decades of experience bridging entertainment, theater, media, and law,. He is a prominent entertainment lawyer based in Los Angeles, specializing in the theatre, film, and television industries. On this episode, Gordon breaks down the essential legal foundations every podcaster, content creator, and entrepreneur needs to protect their brand and income. From avoiding trademark disputes over duplicate podcast titles to navigating the wild frontier of AI clones, holograms, and synthetic voice recreation, Gordon explains why treating your creative passion like a real business isn't optional—it's your ultimate safety net. Gordon is also recognized for his professional contributions beyond private practice, including his role as faculty at the Pepperdine Caruso School of Law and his work as a producer and legal consultant in the entertainment sector, as noted in industry databases like IMDb. Key Takeaways:- building a foundation for their creative work- legal issues around podcast title conflicts and trademark protection - how trademark law protects your creation and brand from audience confusion- audience confusion and harm to the original show's reputation - legal challenges arising from AI-generated content - trademarking your voice from future holographic technology- financial management strategies for entertainment professionals ...and so much more! Connect with Gordon:Website: https://firemark.com/about/gordon-firemark/Podcast:  Entertainment Law Update Podcast:  Legit Podcast Pro Listen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/legal-secrets-every-creator-needs-to-know-w-gordon-firemark/id1614151066?i=1000786911022Spotify: https://open.spotify.com/episode/6YZHjtSJmBGTL55BB80Qfm?si=c2216c27d98c4259YouTube: https://www.youtube.com/watch?v=Amb9pge_g4o

    Legal Secrets Every Creator Needs to Know w/ Gordon Firemark
  5. Aug 24

    The Empathetic Leader: How to Build Trust, Stop Burnout, and Retain Top Talent w/ Michelle J. Howe

    Why is empathy necessary in running an organization? Meet Michelle J. Howe! Michelle is former CPA, strategic consultant, and founder of Empath Evolution™. They delve into why modern leadership requires a fundamental shift from rigid, transactional dynamics to empathetic, relationally aware leadership.  Michelle shares her unique transition from numbers and financial precision to deep perceptual intelligence, highlighting how leaders can leverage empathy, active listening, and self-alignment to lead high-performing teams without burning out or losing themselves in the process. Key Takeaways moving away from traditional, authoritarian frameworksdeveloping soft skills, emotional regulation, and authentic connectionhow high achievers often "give pieces of themselves away"how to reclaim your internal alignmentheightened perception and empathetic awarenessgrounded, strategic decision-makingwhy empathetic communication builds psychological safetyhow to increase team retention and reduce communication siloshow to have self-empathy and presence...and so much more! Connect with Michelle: Website: Empathevolution.comSpecial Resource / Private Intensive: Michelle J. Howe - Recalibration IntensiveLinkedIn: Michelle J. HoweListen to the Podcast, subscribe, leave a rating and a review:Apple:  https://podcasts.apple.com/us/podcast/why-leaders-need-to-have-empathy-w-michelle-j-howe/id1614151066?i=1000785406699Spotify:  https://open.spotify.com/episode/6363qJm3rsfbq5L6DN3RvJ?si=JotK73LdQqyJaKLue64QGAhttps://open.spotify.com/episode/6363qJm3rsfbq5L6DN3RvJYouTube: https://www.youtube.com/watch?v=sqacSrkdgzw

    The Empathetic Leader: How to Build Trust, Stop Burnout, and Retain Top Talent w/ Michelle J. Howe
  6. Aug 17

    Master the Art of Negotiation: Win High-Stakes Deals with Heart & Confidence w/ Arlene Cohen Miller

    How do you truly negotiate? Meet Arlene Cohen Miller! Arlene is an AV Preeminent® Rated Colorado Attorney, Professional Certified Coach (PCC) with the International Coaching Federation, and CEO of Jewel Consultancy, a firm based in Longmont, Colorado, specializing in work-life harmony, leadership coaching, and healing. Drawing from over 3 decades of legal experience, Arlene breaks down what it truly takes to negotiate effectively and win—without resorting to aggression or high-stress conflict. She shares practical strategies for navigating high-stakes conversations, regulating your nervous system during tense discussions, and shifting from a rigid, control-oriented mindset to "negotiating from the heart." Key Takeaways why standard positional bargaining often fails both partieshow stress and anxiety trigger the fight-or-flight responsehigher-level critical thinking and problem-solvingtransitioning from adversarial tactics to collaborationfocusing on mutual gains and long-term relationshipslistening to understand (rather than listening to reply)hidden leverage and priorities revealed when actively listeninghow to establish clear boundariesmaintaining key professional relationships...and so much more! Connect with Arlene:Website: Jewel ConsultancyLinkedIn: Arlene Cohen MillerFacebook: Jewel Consultancy / Arlene Cohen MillerInstagram: @jewelcoach2YouTube: @arlenecmiller Apple: https://podcasts.apple.com/us/podcast/how-to-negotiate-and-win-communication-101-w-arlene/id1614151066?i=1000783849755Spotify: https://open.spotify.com/episode/3iSnITeCg5yhJB5v1zvfao?si=92210c1027424715https://open.spotify.com/episode/3iSnITeCg5yhJB5v1zvfaoYouTube: https://youtu.be/JLHV2bN-nFs

    Master the Art of Negotiation: Win High-Stakes Deals with Heart & Confidence w/ Arlene Cohen Miller
5
out of 5
39 Ratings

About

The Speaking and Communicating Podcast with Roberta Ndlela helps professionals, leaders and global communicators master public speaking, business storytelling and soft skills for career success. Host Roberta Ndlela - Communications expert, Keynote Speaker and Executive Presence Coach, shares evidence-based strategies to build confidence, clarity and influence in the workplace and beyond. Each episode delivers practical insights on effective communication, cross-cultural leadership, overcoming public speaking anxiety and storytelling for impact. Whether you're pursuing your dream job, aiming for promotion or leading global teams - this podcast gives you actionable tools to stand out. New episodes every week featuring expert guests and real-world stories to help you communicate with clarity, authenticity and authority.