Healing Hurts and Changing Narratives

Just Taamico
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Join your host, Just Taamico as she, along with others offer inspiration, motivation, and direction towards healing in various areas of your life. Please allow us mere minutes of your time to share real-life stories to thrust you closer to your holistic healing experience.

Episodes

  1. 08/22/2022

    This Is My Story, This Is My Song

    On this episode of Healing Hurts and Changing Narratives, my guest, Yvonne McDonald, and I exposed the ramifications of hiding behind "family secrets." Family secrets hide behind curtains that once opened, has the potential to lead to recovery and healing.

    39 min

  2. 08/05/2022

    Obedience is Better than Sacrifice

    In this episode, we speak with Artisa, a young lady who is extremely bright, an amazing Artist, talented singer, and one who is very aware of life and it's obstacles. She has no doubt had her share of hard knocks but she's no doubt on her way up where she belongs.

    49 min

  3. 07/29/2022

    Fighting for T.K.

    On this episode of "Healing Hurts and Changing Narratives," Podcast host, Taamico interviews Balqis, a mother who lost her 25-year-old son to what she views as an avoidable Mental Illness. Please join her as she shares her journey to losing her oldest son. We also share some statistics about Mental Illnesses, and Schizophrenia, particularly in African American males, ages 21-57.

    51 min

  4. 06/23/2022

    A New Lease On Life

    On this episode of, "Healing Hurts and Changing Narratives" our guest, 45-year-old stroke survivor, Mr. Kevin Goins shares how life for him has not been, in the words of the late Poet Laureate, Langston Hughes, 'no crystal stair." Mr. Goins shares his life experiences growing up in Greensboro, North Carolina, the son of a single-mother, raised by his grandparents. Life dealt him a hefty hand of cards, and ultimately he had to learn to play the game of perseverance. Please listen and share his story of triumph as he strives towards a new lease on life.

    55 min

  5. 06/06/2022 · BONUS

    Pouring From an Empty Cup

    In this bonus episode of "Healing Hurts and Changing Narratives," Your host, Just Taamico reintroduces herself amd shares how oftentimes we give so much of ourselves, even when there is nothing more to give, and how to overcome it. She also gives a brief explanation as to why she took a much needed mental health break from the podcast.

    6 min

  6. 12/03/2021

    Benefits of Counseling and Erasing the Stigmas

    On this segment of Healing Hurts and Changing Narratives, Host, Just Taamico has a conversation with Audrina Jones-Bunton, MA, LCMHCS who is a Licensed Clinical Mental Health Counselor and Christian Counselor about the benefits of Counseling and/or Therapy and erasing the stigmas attached to Counseling, particularly in communities of color. Mrs. Jones-Bunton operates a private practice located in Durham, North Carolina.

    32 min

  7. 11/12/2021

    Men and Women & Dating—The Conversation

    The episode entails a detailed conversation about men and women and what is expected or assumed in dating relationships.

    56 min

  8. 10/14/2021

    Epilepsy— Gaining Strength Through Weakness

    On this episode, we speak with guest, Epilepsy Warrior, Veronica who has lived with seizures for most of her life. She shares with us in-depth details of her daily activities and how she continues to conquer Epilepsy with a positive attitude, mind, and family support.

    45 min

  9. 09/23/2021

    Chasing Waterfalls—A Journey to Avoiding Breast Cancer

    Our guest shares her inspiring and informative journey with a genetic mutation, PALB which allowed her to avoid a lengthy family history of Breast Cancer, enduring reconstructive surgery, and the emotions attached to each.

    42 min

  10. 09/17/2021

    Breath— The Most Important Tool You Have

    This episode deals with Meditation, breath, and the benefits of adding them to your daily life routine for your overall health and well-being. I'm joined by guest, Sonal Chhawchharia who shares her firsthand experience with Meditation as both an individual and as a professional.

    40 min

  11. 09/09/2021

    Coping with Grief from a Male's Perspective

    In this episode, host, Just Taamico has an interview with Jeff Crosby, Graphic Designer located in Greensboro, North Carolina on how he has coped with grief.

    38 min

  12. 09/06/2021

    TRAILER: This Bouquet is for You

    Trailer—sharing details for our listeners on what our listeners are to expect while listening to this podcast.

    6 min
  • 12 Episodes

About

Join your host, Just Taamico as she, along with others offer inspiration, motivation, and direction towards healing in various areas of your life. Please allow us mere minutes of your time to share real-life stories to thrust you closer to your holistic healing experience.

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