Raw and Real with Stefanie Fernandes

Stefanie Fernandes
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  • PARENTING
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My name is Stefanie Fernandes and I created this podcast for you as a resource in your parenting and your life. I am a clinical hypnotherapist, BWRT practitioner and a conscious parenting coach. I specialize in working with moms who want to learn about conscious parenting and heal from traumatic experiences, especially when there is too much anger and yelling in the home.Do you struggle with your child not listening? I have a solution for you --> Get your free guide "How to Get Your Child to Listen"And make sure you book a free consultation with me if you struggle with your parenting or other areas of your life. 

  1. Motherhood & Business: How to Build a Thriving Online Brand with Jess Glazer deRose. Episode 57

    03/12/2025

    Motherhood & Business: How to Build a Thriving Online Brand with Jess Glazer deRose. Episode 57

    In this episode, I sit down with Jess Glazer DeRose, a powerhouse entrepreneur, business mentor, and former teacher who has built a multi-million-dollar coaching business while navigating the beautiful chaos of motherhood and entrepreneurship. We talk about: The real challenges of running a business and being a new momHow to build a successful business without burning outStrategies for scaling a business, even with a small followingMindset shifts that can help you show up with more confidence and clarityJess is known for her no-fluff, transparent approach to business and life, and she shares so many gems in this conversation that will resonate whether you're a parent, entrepreneur, or someone striving for more balance and success. 🚀 Want to learn from Jess and her team? Join the Digital Business Evolution LIVE Experience, a free 3-day event where she’ll teach you how to build, grow, and scale a profitable online business. 🔗 Sign up here: DBE Live Experience If you loved this conversation, don’t forget to subscribe, leave a review, and share it with a friend who needs to hear this!  Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work. Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today. Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.

    40 min
  2. Overcoming Trauma and Finding Success with BWRT, with Hannah Baylee. Episode 56

    11/28/2024

    Overcoming Trauma and Finding Success with BWRT, with Hannah Baylee. Episode 56

    In this episode of raw and real I sit down with Hannah Bailey, a psychotherapist specializing in Brain Working Recursive Therapy (BWRT) and a wellbeing life coach. Hannah shares her inspiring journey from frontline police officer to therapist, and how her unique experiences shaped her passion for supporting others. We talk about the transformative power of BWRT as Hannah recounts how it helped her and her clients overcome complex challenges such as PTSD, complex PTSD, and the self-sabotaging belief of not deserving success.  Through her insights, Hannah reveals the nuances of healing emotional, mental, and physical health issues and how BWRT offers a pathway to resilience and fulfillment. Whether you're curious about trauma therapy, navigating complex emotions, or simply need inspiration for your own journey, this conversation is packed with wisdom and hope. About Hannah Bailey: Hannah is a highly skilled psychotherapist specializing in BWRT and a wellbeing life coach committed to improving emotional, mental, and physical health. With her firsthand experience as a former police officer in the West Midlands Police, she has a deep understanding of the culture and demands of emergency services, making her uniquely equipped to support those in these roles. Hannah offers therapy for a range of issues, including trauma, anxiety, depression, and self-esteem challenges. She’s particularly passionate about helping individuals untangle the multi-layered issues that keep them from living their best lives. Connect with Hannah: WebsiteInstagram Resources Mentioned in the Episode: Learn more about BWRT and its applications in trauma therapy.Explore Hannah’s work with emergency service professionals.If you’re feeling inspired by Hannah’s story or want to learn more about how BWRT can help you, I have written a blog post and reach out to her for a free consultation.  And if you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who might benefit from Hannah’s insights. Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work. Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today. Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.

    51 min

  3. 09/04/2024

    Nonviolent Communication for Couples with Ali Miller. Episode 55

    How we talk to each other has an impact on us and our partners yet most of us didn't grow up learning how to communicate effectively with kindness. Ali Miller, an expert in Nonviolent Communication (NVC), has been a Marriage & Family Therapist for over twenty years. As a relationship coach, she helps parents all over the world level up their communication and conflict-resolution skills so they can be happy together again and model healthy communication for their children. Ali has a few free resources for you like her FREE Feelings & Needs List and her FREE Minicourse How to stop fighting without giving in. Visit Ali's website for more information and follow her on Social media: Facebook and Instagram. Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work. Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today. Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.

    54 min
  4. Birthing Journeys: Exploring Your Own Birth Story and Your Child’s Arrival with Sharon King. Episode 54

    08/23/2024

    Birthing Journeys: Exploring Your Own Birth Story and Your Child’s Arrival with Sharon King. Episode 54

    Sharon King is an international trainer of energy psychology techniques for transforming trauma and living a more joyful, connected, and empowered life. One of her specialties is working with pre and perinatal birth trauma for both mother and baby. As a best-selling author, Sharon shares her extensive knowledge in her books Heal Your Birth, Heal Your Life and co-author of Return to The Mother World: Ancient Feminine Wisdom in Times of Transition.  Sharon’s specialty is transforming your experience of giving birth or being born and any trauma associated with conception, pregnancy, and birth. She also works with mothers-to-be to achieve a natural birth, as well as infertility, IVF, adoption issues and healing the wounds of losing a baby. Her training is extensive, with qualifications and experience in holistic healing modalities and creating her own; Heal Your Birth (formally known as Matrix Birth Reimprinting) and The Light Matrix techniques, for transforming ancestral patterns, past lives, discovering your life purpose and manifesting the life of your dreams. Sharon is living on the beautiful island of Koh Phangan in Thailand and is hosting retreats and producing online programs for parents-to-be to achieve a conscious conception, pregnancy and birth, plus hosting new training programs for students. Visit her website and sign up for the newsletter and receive her chapter from Return to The Mother World Birth, Death, Transformation and Magical New Beginnings, Free meditation for connecting with your baby-self and bonus interview.  Website Facebook Youtube Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work. Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today. Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.

    46 min
  5. Can you help me give a Sh*t? with Rebecca R Block. Episode 53

    07/31/2024

    Can you help me give a Sh*t? with Rebecca R Block. Episode 53

    Dr. Rebecca R Block, an experienced educator and passionate advocate for student engagement, authored the book *Can You Help Me Give a Sh*t?* after speaking with teens across the country. Her deep dive into the lives of these young people revealed a profound disconnect between their school experiences and their genuine engagement. Many students shared stories about when and how school fell short, and what made a real difference when it didn’t. Rebecca's book combines these candid conversations with extensive research in psychology and education, offering a practical roadmap for fostering lasting motivation in young people. Her approach aims to cultivate the kind of motivation that sustains energy and enthusiasm over the long haul, rather than merely triggering short, panic-driven bursts of productivity. Get the book on Amazon or order it directly from Becca here. Becca's website Instagram Facebook LinkedIn Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work. Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today. Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.

    48 min
  6. Peaceful Parenting: The Power of Nonviolent Communication with Ali Miller. Episode 52

    07/10/2024

    Peaceful Parenting: The Power of Nonviolent Communication with Ali Miller. Episode 52

    Ali Miller is a Nonviolent Communication (NVC) expert and has been a Marriage & Family Therapist for over twenty years. As a relationship coach, she helps parents worldwide level up their communication and conflict resolution skills so they can be happy together again and model healthy communication for their children. If you ever wondered what nonviolent communication is and how to start incorporating this into your parenting, this is a good start for you. Ali has a few free resources for you like her FREE Feelings & Needs List and her FREE Minicourse How to stop fighting without giving in. Visit Ali's website for more information and follow her on Social media: Facebook and Instagram. Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work. Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today. Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.

    44 min
  7. Parenting a neurodiverse child with a growth mindset with Andi Clark. Episode 51

    07/03/2024

    Parenting a neurodiverse child with a growth mindset with Andi Clark. Episode 51

    Andi is a mom to two boys.  One of whom she had to pull from school when his anxiety and depression hit high levels that she was worried about his safety.    Andi had to learn how to figure out how to best help and support her son,  find classes that worked for his brain all while running her business and often solo parenting as her partner often works 7 days a week.   Her other son joined them this school year to homeschool which added yet another dynamic to her day.  Visit Andi's website and follow her on social media: Facebook and Instagram. Andi also hosts a podcast and has a YouTube Channel. Check out this episode on her show. Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work. Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today. Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.

    38 min
  8. From extreme people-pleaser to mental health advocate with Miriam Rachel. Episode 50

    06/27/2024

    From extreme people-pleaser to mental health advocate with Miriam Rachel. Episode 50

    Miriam Rachel is a writer out of Toronto Canada who is also a mental health advocate. Due to extreme scapegoating and bullying, she became a pathological people pleaser, also called echoist. However, that came to an end when she had no other option than to surrender one of her children with complex special needs to a therapeutic environment in 2017 at the age of 13. She is healing but struggles with depression and C-PTSD. Listen to her story and share some love with her! Miriam wrote a book about Echoism that you can buy here.  You can also learn more about the topic on my website. Visit Miriam's website  Mental Health by Miriam and The Expressive Mom. ----- Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.  Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today. Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.  Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work. Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today. Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.

    33 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

My name is Stefanie Fernandes and I created this podcast for you as a resource in your parenting and your life. I am a clinical hypnotherapist, BWRT practitioner and a conscious parenting coach. I specialize in working with moms who want to learn about conscious parenting and heal from traumatic experiences, especially when there is too much anger and yelling in the home.Do you struggle with your child not listening? I have a solution for you --> Get your free guide "How to Get Your Child to Listen"And make sure you book a free consultation with me if you struggle with your parenting or other areas of your life. 

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