Four The Female

Kayla Spina
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We're here to surface real, unfiltered, raw, experiences of the women of today. We want to keep it 100 to help impact and shape the women of tomorrow.

Episodes

  1. 04/02/2022

    we talk POSTPARTUM and how it ain't always rainbow and butterflies

    We talk to Ms. Skai Spooner, also known as superwoman (in our eyes)! Skai is a Director of Marketing within the ad tech space, she has lived with anxiety throughout her life and has just brought a sweet baby into the world just over a year ago, with another one on the way.  She is successful, smart, one hell of a mother - the list truly goes on, yet, she found herself having the toughest of times. Breastfeeding, turning off her brain, sleep, you name it, she was experiencing it. Join us as she takes us on her journey of becoming a mamma. It's insightful, powerful and gal, is this woman resilient. We love you Skai, and we are sooo grateful you are sharing your story with the world. **a few swears and what can be triggering language**

    35 min

  2. 04/02/2022

    we talk WOMEN WITH ADHD and how it hits differently

    We talk with Ms. Claire Jones, SVP of Operations in the world of ad tech, about how she was misdiagnosed throughout her lifetime, how she's found clarity and oh boy, does she go into detail on how our beautiful brains work.  Take away some tips and tricks on ADHD, how it shows up differently for women, and how both Claire and myself your host, have found acceptance and are cultivating a community for women with ADHD. You won't want to miss this one. We are so so grateful fo(u)r you, sweet Claire! **definitely a few swears, and what can be triggering language**

    40 min

  3. 04/02/2022

    We talk ALLYSHIP with someone's husband...

    Meet Sally boi, in our first ever Four The Female podcast. Ironic eh? A man. Sal has had to show up for the women in his life in so many ways. Listen with us as he takes us through his journey into becoming the ultimate feminist, and ally. Learn ways you can become an ally to the women around you, how to invite men into the conversation, and  (*spoiler alert*) that Sal has a sneaker addiction. We are grateful fo(u)r you Sally! **a few swears..here..and..there**

    27 min

  4. 04/02/2022

    we talk MICROAGGRESSIONS and being an Asian woman in today's society

    We talk with Debbie Zhu on being an Asian woman in today's society and the ongoing microaggressions that have surfaced over her lifetime. How she's treated differently and overly sexualized because of her "face" - something her parents would constantly remind her of no matter how she felt. You may be familiar with Debbie, as she's an incredible individual who participated and helped launch Four The Female's first-ever docuseries, where she got raw and emotional with us. She is fo(u)rever part of our Four The Female family and continues to shape the future for our women. We are fo(u)ever grateful fo(u)r you Debs!! **a few swears, and what can be triggering language**

    30 min

  5. 04/02/2022

    we talk SEXISM - has it stopped? where are we at?

    In this episode, we'll talk to Laura Blondeau, VP of Communications and Public Affairs about sexism and how it's evolved over her career. As a reporter who was pushed into sectors such as lifestyle, writing about cooking and recipes because of her gender, she has found the courage to break the mold over her career, challenge her superiors and truly pave the way for the women behind her.   Thank you, Laura for all your insight and for throwing your hat in the ring. We are grateful fo(u)r you!! **a few swears and what can be triggering language**

    38 min

  6. SEASON 1 TRAILER

    Four The Female Trailer Drop

    Looking for a place where women can surface unfiltered and raw experiences? You found us, hi, we're Four The Female, where we do just that for the women of the today. We'll keep it 100 to help impact and shape the women of tomorrow.

    1 min

Trailer

About

We're here to surface real, unfiltered, raw, experiences of the women of today. We want to keep it 100 to help impact and shape the women of tomorrow.

Information

  • Creator
    Kayla Spina
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Kayla Spina
  • Show Website
    Four The Female