Space for Sistas®

Dr. Dominique Pritchett
  • 5.0 (8)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett and guests about all things health and wellness leaving you with actionable solutions to step into our most authentic selves.

  1. Mental Wellness & Marketing

    02/18/2025

    Mental Wellness & Marketing

    The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well. This week we're joined by Melissa Gardner. Melissa is a Minister, Life Coach, Digital Marketer, Public Speaker, and Liberation Artist passionate about helping people overcome traumas and limiting beliefs through education and faith. She connects clients with tools and strategies to thrive in life and business. Her mission is to empower self-love, self-trust, and self-worth for transformative results.  Where to find our guest?WebsiteFacebookInstagram __________________________________________________________________________ Let's stay connected! Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here. Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here. Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!! To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

    31 min
  2. She Remembered & Life Changed

    02/11/2025

    She Remembered & Life Changed

    The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well. This week we're joined by Natolie Warren. Natolie is a psychotherapist turned Whole Woman Experience Coach, Holistic Wellness Expert and Transformational Retreat Leader who supports ambitious women. She is a mission is to revolutionize the way women learn to embrace who they are, so that they can create the life they desire, and change the world.  Where to find our guest?WebsiteFacebookInstagram __________________________________________________________________________ Let's stay connected! Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here. Want to connect with Space for Sistas®?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here. Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!! To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

    30 min
  3. Journey of Co-Parenting

    02/04/2025

    Journey of Co-Parenting

    The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well. This week we're joined by Jamie Newton Knight. Jamie is a wife and mom of four. She empowers moms of faith to redefine motherhood, balance family life, and coparent with ease. Jamie also hosts retreats to help moms feel refreshed and renewed.  Where to find our guest?WebsiteInstagramFacebook __________________________________________________________________________ Let's stay connected! Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here. Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here. Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!! To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

    41 min
  4. Purpose Driven Entrepreneur

    01/28/2025

    Purpose Driven Entrepreneur

    The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well. This week we're joined by Arika Davenport. Arika is an author, speaker, and founder of She Pursues Purpose, helps women of faith discover and walk in their purpose. As a Purpose Coach, she guides women from unfulfilling careers to launching meaningful, profitable businesses aligned with their calling. Through coaching, a weekly prayer line, and inspiring messages, Arika empowers purpose-driven women worldwide with resources for inspiration, education, and transformation.  Where to find our guest?WebsiteFacebookInstagram __________________________________________________________________________ Let's stay connected! Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here. Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here. Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!! To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

    33 min
  5. Boundaries to Freedom

    01/21/2025

    Boundaries to Freedom

    The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well. This week we're joined by Latasha Matthews. She is known as America’s Emotional Wellness Expert, is the CEO of Illumination Counseling and Coaching and the bestselling author of The Dumping Ground. She has trained thousands globally on setting healthy boundaries and is a recognized advocate for emotional wellness, DEI, and workplace wellness.  Where to find our guest?FacebookInstagramWebsite __________________________________________________________________________ Let's stay connected! Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here. Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Get the deets here. Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!! To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

    29 min
  6. Mutual Harmony in Relationships

    01/14/2025

    Mutual Harmony in Relationships

    The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life-changing stories, solutions and strategies to inspire Black women to evolve into our most authentic selves and live well. In this episode, Dr. Dominique Pritchett explores the dynamics of relationships, the importance of reciprocity, and how to reassess connections that may be draining or fueling your life. This candid conversation offers practical insights into maintaining healthy and meaningful relationships. Highlights: The role of reciprocity in building valuable and impactful relationships.How to identify and reassess relationships that lead to burnout or friendship fatigue.Seven key areas to evaluate your connections: trust, energy, values, growth, boundaries, time, and communication.What You Will Learn: Strategies to reassess your relationships and recognize when they no longer serve your well-being.Practical steps for reestablishing boundaries and having honest conversations to strengthen your connections.How to use journaling and data-driven reflection to process and evaluate your relationship dynamics.Impactful Quotes: “Loyalty to a fault can cost you more than you realize—consciously or unconsciously.”“Reciprocity in relationships is about mutual respect, mutual check-ins, and mutual support.”“Your values are the foundation of meaningful relationships; when they’re misaligned, it leads to exhaustion.”“Boundaries are the guardrails that keep us safe in relationships. You can open and close the door as needed.”“Time doesn’t wait—if someone is on your mind, reach out and connect before it’s too late.”“Healthy communication is the cornerstone of thriving relationships; don’t let emotional bookkeeping create unnecessary tension.”“A conversation can go a long way—it might mend what’s broken or give you clarity to move on.”__________________________________________________________________________ Let's stay connected! Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here. Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here. Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!! To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

    13 min
  7. Redefining Your Relationships

    01/07/2025

    Redefining Your Relationships

    The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life-changing stories, solutions and strategies to inspire Black women to evolve into our most authentic selves and live well. This week we're joined by Shemiah Derrick. Shemiah a licensed relationship therapist, helps individuals and couples build exciting, fulfilling relationships. Known for her relatable "half homegirl, half professional" approach, she makes therapy enjoyable. She is a bestselling author and founder of Profound Peace Psychotherapy Collective in Chicago.  Where to find our guest?WebsiteInstagram __________________________________________________________________________ Let's stay connected! Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here. Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here. Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!! To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

    36 min
  8. Guiding Principles to Live in Alignment

    01/02/2025

    Guiding Principles to Live in Alignment

    The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life-changing stories, solutions and strategies to inspire Black women to evolve into our most authentic selves and live well. Episode Title: Guiding Principles to Live in Alignment  In this episode, Dr. Dominique Pritchett reflects on the transformational themes and guiding principles that have shaped her personal and professional growth. From clarity to capacity, she shares actionable steps to make this year intentional and aligned with your values. Highlights: The power of clarity to set goals and navigate life without fear, obligation, or guilt.How courage and curiosity can redefine your personal and professional goals.The importance of claiming your time and living consciously to avoid burnout.What you will learn: How to use guiding principles like clarity, courage, and consistency to create a roadmap for growth.Why self-awareness and course correction are essential for emotional intelligence.Practical ways to reclaim your energy and focus in an overstimulated world.Impactful Quotes: "Clarity comes when you clear the fog—fear, obligation, and guilt—from your decisions.""Confidence is trusting yourself to make the right choices, even in uncertainty.""Courage is leaning into discomfort and showing up, even as the first or only one in the room.""True closure starts with you; stop seeking answers from others to find peace.""Your commitments should align with your values—not push you to burnout.""Conscious living means being present in your life, not just existing through it.""Course correction is a sign of self-awareness—adjust before you reach the breaking point."🎧 Listen now at spaceforsistas.com/podcast, Apple, Spotify, etc. __________________________________________________________________________ Let's stay connected! Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here. Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? WebsiteFacebookInstagramLinkedIn Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!! Don’t forget to share, leave a review, and tag us using #spaceforsistaspodcast and #spaceforsistas.

    28 min
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Trailer

Ratings & Reviews

5
out of 5
8 Ratings

About

The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett and guests about all things health and wellness leaving you with actionable solutions to step into our most authentic selves.

Information

  • Creator
    Dr. Dominique Pritchett
  • Years Active
    2022 - 2025
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © Space for Sistas
  • Show Website
    Space for Sistas®