Ojas Oasis™ - Ayurvedic Wisdom and Healing

Sasha Bershadsky
  • 4.9 (66)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Ojas Oasis™ - Ayurvedic Wisdom and Healing

Clinical Ayurvedic Specialist Sasha Bershadsky explores how Ayurveda, the path toward perfect health, fits into the Western world through an integrated lens of ancient wisdom and modern reality. Sasha is joined by her Co-Host and Producer, Erin Greenhouse. 

  1. 5 DAYS AGO

    The 5 Koshas: Uncover Your Energetic Body

    Welcome back to Season 6 of Ojas Oasis! We are so happy to be back in our soul home of Mama India, held by the angelic peaks and valleys of her Himalayan Mountains. We took a long pause to honor a deeply transformative process, which we are happy to share a bit about as we continue to integrate. And the fact that we get to share our experience of Vedic and Yogic Knowledge and Wisdom straight from the source, is crazy grace. Today, we also begin peeling back the 5 Koshas. The Sanskri...

    1h 25m

  2. OCT 21

    Transform Breakdowns into Breakthroughs with Hemalayaa Behl

    Hemalayaa Behl is an internationally recognized transformation coach, yoga teacher, embodiment mentor and author of the EMBODY Oracle Card Deck. She is the co-owner and visionary of the Embody Costa Rica retreat center with her partner DTO, and has 22 years of experience in the fields of yoga, dance, and personal transformation. Her unique approach combines physical movement, mindfulness, and positive thinking to help individuals achieve their goals.Hemalayaa has been featured in numerous pub...

    56 min

  3. SEP 23

    Undo Yourself and Your Energetic Debris (Samskaras) with Nidhi Pandya

    Nidhi Pandya is an Ayurvedic Doctor, teacher, coach and speaker based in NYC. Immersed in Vedic wisdom from birth, she draws inspiration from her grandfather, a respected Ayurvedic healer. Her journey led her to formal education in holistic health, culminating in her becoming an Ayurvedic Doctor. However, Nidhi soon realized the limitations of a strictly prescriptive approach to health. This insight spurred her to reinterpret Ayurveda through a transformative lens, making ancient knowledge ac...

    1h 6m

  4. AUG 26

    Prepare, then Flow: Season 5 Finale

    Season 5 finale, wow! What an honor to be on this journey with you all. To all those who listen, our subscribers and followers: thank you for the privilege of being your teacher, your pal, your guide- but most of all, for inspiring us with your successes, your wins, your growth. When you heal, we heal. When you win, we win. On today's episode, Sasha and Erin discuss their best-laid plans for the Season, and how adaptability and flow are paramount when life makes an entirely different pla...

    1h 4m

  5. AUG 19

    Clairvoyant Energy Healing with Tara Taylor

    Tara Taylor is a medical intuitive and expert in the wellness industry, using modalities from both Eastern and Western healing traditions, to help influential clients with executive leadership coaching, trauma counseling and sports medicine. She is known for her uncanny ability to strategically unravel complex situations, utilizing her intuition and energy medicine for health, business and life challenges.She works with both individuals and corporations as a strategic advisor to help people a...

    1h 46m

  6. AUG 12

    Jyotiṣa: The Science of Light and Karma with Laura Plumb

    Laura Plumb is an international educator and scholar of the Vedic sciences. She is a Yogi, Ayurvedic Practitioner, Vedic Astrologer, and Spiritual Counselor. She is a graduate of the Kerala Ayurveda Academy, the American Institute of Vedic Studies, and has studied Yoga, Meditation, Vedanta, Jyotisa, herbal medicine, nutrition, health and healing for decades.Laura is also the author of the best-selling book Ayurveda Cooking For Beginners, writer and host of the 53-part television series&n...

    1h 18m

  7. AUG 5

    Kriya Yoga Philosophy, Lifestyle, and Meditation with Ryan Strong

    Ryan Strong is an Ayurvedic Doctor, Vedic Astrologer, and Spiritual Teacher in the Kriya Yoga Lineage. He spent 19 years in discipleship training under his Guru, Mr. Roy Eugene Davis, who was a direct disciple of Parmahansa Yogananda. Ryan was ordained by his guru in May of 2011 to continue the Kriya Yoga tradition. He now runs The Center for Ayurvedic and Yogic Healing, based in Sacramento, California, working with students and clients around the world. For those new to the Kriya Yoga; it is...

    1h 28m

  8. JUL 22

    Unleash Your Authentic Self with Erin Doppelt

    Erin Doppelt is a meditation and spiritual psychology teacher with her masters in psychology from Columbia University. She is also a business coach and full-time mama. Her new book, Nothing Can Stop You, is a self-study book that blends Eastern ritual and Western psychology, inviting you to bring more happiness practices into your daily life. Throughout today's conversation, Sasha and Erin continually tapped deeper into their authentic selves, particularly through their shared Jewish roots. T...

    1h 7m
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4.9
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About

Clinical Ayurvedic Specialist Sasha Bershadsky explores how Ayurveda, the path toward perfect health, fits into the Western world through an integrated lens of ancient wisdom and modern reality. Sasha is joined by her Co-Host and Producer, Erin Greenhouse. 

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