Stage Chats by Claudia Dean World

Claudia
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Stage Chats is the place where we discuss what really happens on and off stage. Claudia & Ailysh take you behind the scenes of a dancer and share advice on toxic teachers, body image, motivation, full time training & life of a professional dancer. We’re here to chat about topics that need awareness in the dance world. Welcome to Stage Chats!

  1. 04/11/2025

    Picking The Right Variation

    Hey Dancers,  In this week's episode we chat about picking the right variation! We chat about picking the right variation to stand out on stage by picking a unique variation & more.  To win our French Rose Star Tank: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!  CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Producers: Claudia Dean World Shop our Collections: claudiadeanworld.com Improve your technique via our app: ‎Claudia Dean World

    10 min

  2. 03/14/2025

    5 Things To Do Before A Ballet Comp

    Hey Dancers! In this week's episode we talk about our top 5 tips to do before a ballet competition! To win our MIA leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!  CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean, Ailysh Healy & Estella Arnold Executive Producers: Claudia Dean World Shop our Collections: claudiadeanworld.com Improve your technique via our app: ‎Claudia Dean World

    20 min

  3. 02/14/2025

    Do Not Do This In Your Audition Photos

    Hey Dancers! In todays episode we discuss all things AUDITION PHOTOS! Our tips on how to stand out in your audition photos & what you should be thinking about as you take them. Even if you do/don't have an audition coming up, you should listen so you know for all your future auditions. Lots of love always! CD & A 3 To win our AMY TANK in Orchid, listen to this episode, take a selfie & tag @stage chats on Instagram. Credits: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailyhs Healy Executive Producers: Claudia Dean World Shop our Collections: claudiadeanworld.com Improve your technique via our App: 'Claudia Dean World' on Apple & Android

    24 min

  4. 01/17/2025

    What Ballerinas Wear Inside Their Pointe Shoes

    Hey Dancers,  In this week's episode we chat about what ballerinas wear in their pointe shoes! We chat about all the different types of things you can put in your pointe shoes to help relieve the pain & the repercussions of wearing nothing in your shoes.   To win our NEW Amy Luna Tank: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!  CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Producers: Claudia Dean World Shop our Collections: claudiadeanworld.com Improve your technique via our app: ‎Claudia Dean World

    17 min

  5. 11/08/2024

    Reacting To Your Weird Stage Rituals

    Hey Dancers, In this week's episode we react to your weird stage rituals! These rituals range from chewing gum on both sides and wearing the same leotard for 8 years etc.  To win our Noir Ana Tank: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Producers: Claudia Dean World Shop our Collections: claudiadeanworld.com Improve your technique via our app: ‎Claudia Dean World

    16 min

  6. 10/25/2024

    How We Started Ballet

    Hey Dancers! In today's episode we discuss when we started dance & why, plus how many times we moved studios. Tag us in your selfies to win a crop from our latest collection too! 3 CD & A  CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Producers: Claudia Dean World Shop our Collections: claudiadeanworld.com Improve your technique via our app: ‎Claudia Dean World

    20 min

  7. 10/11/2024

    Tips For Closing In 5th Position

    Hey Dancers, In this week's episode we chat about our tips for 5th position! These tips range from pulling up your hips, engaging your deep rotator muscles especially when closing in 5th position & MORE!   To win a Hot Pink Romi Crop: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Producers: Claudia Dean World Shop our Collections: claudiadeanworld.com Improve your technique via our app: ‎Claudia Dean World

    11 min

  8. 09/19/2024

    Jealous Ballet Friends

    Hey Dancers, In this week's episode we chat about jealous ballet friends! We chat about how important it is to support your friends in the industry, use the feeling of 'jealousy' to motivate yourself to improve & remember that a win is a win and it's so important to be happy for someone else.  To win a Bluebird Leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Producers: Claudia Dean World Shop our Collections: claudiadeanworld.com Improve your technique via our app: ‎Claudia Dean World

    9 min
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4.8
out of 5
73 Ratings

About

Stage Chats is the place where we discuss what really happens on and off stage. Claudia & Ailysh take you behind the scenes of a dancer and share advice on toxic teachers, body image, motivation, full time training & life of a professional dancer. We’re here to chat about topics that need awareness in the dance world. Welcome to Stage Chats!

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