From Fear to Love with Alma Leigh

Alma Leigh
  • 5.0 (13)
  • MENTAL HEALTH

Become a Paid Subscriber: https://anchor.fm/alma-leigh-123/subscribe Frank, real, and honest discussions about mental health issues, life stresses, and all around conversations intended to Destigmatize mental health issues, inspire and challenge the audience to step out of fear and into love. (Mature audiences only)

  1. 09/01/2024

    It's SO hard to say goodbye..... a podcast capstone

    You know what they say.... all good things must end. As I conclude this podcast I want to leave you with some reminders to stay the course, find your greatness and move out of that fear based mindset ..and into your powerful, loving self.

    20 min

  2. 08/25/2024

    Leadership: Digging DEEP.

    Leadership isn't a role, a job or some arbitrary title. It is a form of intuitive self identification that no one else can define or take from you. Are you a leader? Let's find out shall we?

    32 min

  3. 08/19/2024

    Forgiveness: How I stumbled upon forgiving my Father.

    There's no 3 simple steps in this one. I want to share an experience I had recently that was profoundly moving. In finding my peace, I made peace with my Father. The catharsis of letting go creates a beautiful emptiness. Join me. :)

    21 min

  4. 08/05/2024

    The F word. 3 steps to cultivate your emotional intelligence.

    There's SO much power in understanding your FEELINGS and the feelings of others. Even the toughest, most mentally sharp and resilient people have feelings. We all do. Its the elephant in the room most of the time to be self aware of your own emotions and the emotions of others. Listen up for 3 simple ways to hone in on your own ability to connect deeper to yourself and others. Let's get to it!

    26 min

  5. 07/22/2024

    Do it BADLY...but DO IT. Getting over your fear of failure.

    It's ok to try something new, and screw it up. We all fear judgment and lack of validation from those in our circles when we don't succeed in our endeavors. ... Or, maybe you have old trauma of being humiliated as a child which creates a deeply rooted sense of risk aversion. Let it go... focus on the self and redirect your energy in learning what not to do each time you screw up. Listen in for more...

    22 min

  6. 07/15/2024

    Level up: 3 steps to nirvana (not the 90s alt rock band)

    You've done the meditations... you've focused on the breath... you have even hugged a tree and communed with your spirit team. Now what? Here are 3 simple steps to level up your pursuit of nirvana. Come... as you are..... as you were...

    19 min

  7. 07/08/2024

    Who gives a shift? Go from lack to abundance in 3 simple steps!

    Notice that it's 3 SIMPLE steps... not "easy" steps ..but oh so very worth it. Raise your vibration and manifest EVERYTHING you desire. Get out of your head and start listening to your heart. Listen in now!

    30 min

  8. 07/01/2024

    What if?.... Let's play a game....

    What if... you are a powerful creator? What if you could manifest everything you ever desired? What if you could stop thinking negative, self sabotaging, lack based thoughts and instead reprogram your mindset into one of abundance? Think I'm crazy? .... listen in and decide for yourself. Let's get it.

    23 min
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5
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Become a Paid Subscriber: https://anchor.fm/alma-leigh-123/subscribe Frank, real, and honest discussions about mental health issues, life stresses, and all around conversations intended to Destigmatize mental health issues, inspire and challenge the audience to step out of fear and into love. (Mature audiences only)

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