Happiness Rocks

Stephanie Johnston
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Peaceful words to help you live a happy, authentic life.  Solo talks and inspiring interviews.

  1. Snow Bathing in Winter

    JAN 10

    Snow Bathing in Winter

    Something so simple but if done right, a way to combat the winter blues.  Get outside in the snow to ignite a feel good response in your body. Connect with the elements and the season we are in, and enjoy the contrast of home after time spent out doors.  This is your permission slip to say no to the voice that keeps you on the couch, and allow yourself to experience the simple beauty of snow and spending time outdoors in this season.  And the tea / coffee/ hot cocoa tastes way better after!  Grateful for my sponsor at Rejuvenate Hope with Pulsars. He is doing such important work. Connect  and book a session with him here. Winter Retreat  Join us for The Creating Peace in Your Life Retreat at La Solitude, N.B.January 23 - 25, 2026 .Connect with me on my website, Soul Love Healing or find me on social media. Soul Love Healing on Facebook, Stephjohnston1111 on Instagram. :) Thank you for sharing this episode out to anyone in your life who you feel could use a little dose of self love and care this winter. Thank you for being here. 3

    20 min
  2. A Cozy Conversation for the New Year

    JAN 2

    A Cozy Conversation for the New Year

    Self Care for New Years Day. Some journal prompts and a cozy conversation . 3 Here is the link to my website if you'd like to connect: soullovehealing.ca Thank you for listening.

    18 min

  3. 02/23/2025

    ✨2025✨ 💕The Year of the Snake💕

    In this conversation, I talk about the energetic shifts expected in 2025. It is important that we choose peace amidst chaos, the role of intuition in embracing change, and the significance of prayer and support during transformative times. The discussion encourages listeners to connect with their inner selves and find solace in community and spiritual practices. Takeaways: We have free will as human beings on earth.God's presence can be seen in kindness and peace.It's normal to feel uneasy during energetic shifts.Finding calm in the center of the storm is essential.Deep rest is crucial for mental well-being.Engaging in simple pleasures can reconnect us to our hearts.Intuition plays a key role in navigating change.You're always protected during transitions.Prayer can provide comfort in dark times.Community support is vital for personal growth. Chapters: 00:00 The Presence of God and Personal Reflection 02:00 Navigating Energetic Shifts and Dimensions 04:33 Finding Peace Amidst Chaos 08:08 Embracing Change and Intuition 11:52 The Year of the Snake and Personal Growth 12:56 Healing and Support Through Community Key Words: Energy healing, free will, 2025, peace, chaos, change, intuition, prayer, support, transformation Thank you to my energy healer, friend, and sponsor of today’s episode. Eric Sénéchal , Rejuvenate Hope with Pulsors “Quantum physics energy healing goes beyond traditional methods to address the root causes of imbalance on a quantum level with Pulsors. Whether you're seeking relief from physical pain, emotional trauma, or spiritual stagnation, Rejuvenate Hope’s holistic approach offers comprehensive support for your entire being.” To hear Eric speak about his healing work, listen here. Connect on Instagram: @rejuvenatehopewithpulsars @Stephjohnston1111 My website: SoulLovehealing.ca

    15 min

  4. 08/07/2024

    The Subconscious Mind 💕 - w/ Hypnotist, Jason Cyrus

    Bring your pen, paper and your excitement to this heart centred interview with world class hypnotist, Jason Cyrus. This episode holds many keys 🔑 to unlocking those final doors that have been keeping you stuck. It was an honour having this conversation with Jason, and it’s an honour to share it with you. I hope that you implement the suggested homework and begin the journey of Quantum Creation in your life. 🔥🔥🔥💖 To book an appointment with Jason , find him at JasonCyrus.com About Jason:  Professional Hypnotist (C.H), Naturopath (N.C), Mental Performance Coach, Speaker and Neuro Change Practitioner (NCP) Jason fostered his love for magic and hypnosis at a very young age and is now called “Canada’s Stage Hypnosis KING” by the country’s entertainment capital, Niagara Falls. Jason began touring at the major theatres/casinos across Canada and very quickly had one of the hottest tickets in town.  Audiences are completely blown away by his highly entertaining world class shows coming from everywhere to experience the laughter and thrills.  Jason continues to pack the theatres more and more each and every year.  Major corporate companies hire him for headline entertainment for their company events. To book: JasonCyrus.com May today’s talk bless your life and bring you hope, magic, and miracles!!✨💓 Thank you to my energy healer, friend, and sponsor of today’s episode. Eric Sénéchal , Rejuvenate Hope with Pulsors “Quantum physics energy healing goes beyond traditional methods to address the root causes of imbalance on a quantum level with Pulsors. Whether you're seeking relief from physical pain, emotional trauma, or spiritual stagnation, Rejuvenate Hope’s holistic approach offers comprehensive support for your entire being.” To hear Eric speak about his healing work, listen here. Connect with me, (Steph) at SoulLovehealing.ca Thank you for being a loyal listener and friend! 💗

    53 min

  5. 07/03/2024

    Vulnerablity will Set You Free 🦋 - ( A personal story)

    If you have ever struggled with anxiety or the web of perfectionism I hope that my story shared today helps you in your life. This episode was a free flow on my patio with the birds and all of the trees and flowers surrounding me. I wasn't sure what exactly would come out, but I am so happy with the result. I hope you enjoy this chat about the catalyst that helped me swap my perfectionism, and anxious thoughts with acceptance and so much peace. I am grateful for all of the life lessons that bless me each day and the beauty I see in it all. And I'm so grateful to have this podcast to share it. Thank you for being a loyal listener and friend. 3 I appreciate you. Resources shared in todays episode: Podcast episode  : Transformation w/ Jordan Best on Happiness Rocks Podcast Song: Set Yourself Free P.S. Listen live in Moncton on Friday, July 19th Here is the event page. Podcast sponsor: Eric Sénéchal , Rejuvenate Hope with Pulsors “Quantum physics energy healing goes beyond traditional methods to address the root causes of imbalance on a quantum level with Pulsors. Whether you're seeking relief from physical pain, emotional trauma, or spiritual stagnation, Rejuvenate Hope’s holistic approach offers comprehensive support for your entire being.”

    27 min

  6. 03/25/2024

    ✨Love is our Superpower✨ (Overcoming Adversity) - w/ Eric Sénéchal of Rejuvenate Hope

    I believe there is a Spiritual war happening right now… . Every decision is important. Stay in the Light of Love. In darkness , sometimes it's very challenging to stay in the light of love.  Each second is sacred. Which are you aligning to? For every person who chooses love, that love frequency emits into the collective field. (and so does the opposite.)  Today's episode is a real conversation between friends. If you are new to the podcast welcome! And if you are a loyal listener, thank you for your excitement and patience with my Self Love + Sanctuary podcast launch.  This episode will fill you in abit about where I've been and what I've been personally navigating. 3 As always, I believe that there is at least one of you who needs to hear the struggles that I have chosen to bounce back from after a little time away.  💖 Thankfulness for Eric and his kind words + wisdom shared on todays episode. I hope you enjoy and that pieces of our stories help you on your journey as well. 3 Special thanks to  Rejuvenate Hope with Pulsors for sponsoring todays show!  Email: rejuvenatehopepulsor@gmail.com Facebook: https://www.facebook.com/RejuvenateHopePulsors/ My services:  soullovehealing.ca Lets connect on Instagram! https://www.instagram.com/soullove.healing

    53 min

  7. 02/02/2024

    Navigating Hard Days w/ Self Love 💕

    A healing message for those nights , days, or weeks that feel hard. Polarity is part of being here.  And when those hard emotions arise, choose the higher mind. 💛 Songs mentioned: Be Gentle - Danielle Ponder Trust in You - Lauren Daigle Special thanks to Eric Sénéchal of Rejuvenate Hope with Pulsors for sponsoring todays show!  Email: rejuvenatehopepulsor@gmail.com Facebook: https://www.facebook.com/RejuvenateHopePulsors/ My services:  soullovehealing.ca Lets connect on Instagram! https://www.instagram.com/soullove.healing

    25 min

  8. 01/02/2024

    The 8 Energy Year - The Numerology of 2024 with Ann Marie McKenzie

    A lil message for my listeners: Thank you for being here. : ) 3  *You may notice the lower quality audio during the intro + extro, .  I am still learning as I  set up my home studio. Still wanted to get this out for the 1st. 3 3 Enjoy the message. 3 3 3  Sending loving blessings to you in this brand new year + energy. -Steph Welcome,  To a new year with new beginnings. Take your pen and paper + find a cozy place to sit with something warm and learn about the exciting codes of the year ahead.  Ann Marie McKenzie joins me in the studio for an expansive talk about navigating the highs + lows of the 8 Energy Year, and her predictions of what to expect collectively and personally.   Certified Advanced Numerology Queen, Speaker, Spiritual Teacher, and Heart-Centered Leader, she weaves the magical into the practical to elevate consciousness. AnnMarie is a Soulful Business Strategist who empowers soulpreneurs to align with their purpose, amplify their power, and activate their prosperity.  AnnMarie is on a mission to support psychic sensitives, creatives, and healers to integrate the intelligence of their hearts, reclaim their energetic sovereignty, and become the inner authority of a handcrafted life and business they love.  She is the creator of the Conscious Business Immersion and Collective, Spirit of Your Business VIP Activation Days, the Soulful Planner, and Attracting Your SoulMate Clients Workshops. You can find out more about her offerings or book numerology readings at annmariemckenzie.com. Be sure to follow her on Instagram or in her Conscious Business Leaders Facebook group. Download these FREE Numerology gifts! Your Energetic Code: The Divine Heart Spark https://ann-marie-mckenzie.mykajabi.com/pl/2147662418 2024 Energy Forecast Video Replay and E-Book  https://ann-marie-mckenzie.mykajabi.com/2024-energy-forecast-1-1 Special thanks to Eric Sénéchal of Rejuvenate Hope with Pulsars for sponsoring todays show! Email: rejuvenatehopepulsor@gmail.com Facebook: https://www.facebook.com/RejuvenateHopePulsors/ Thank you for listening to Happiness Rocks Podcast My services: soullovehealing.ca Lets connect on Instagram! https://www.instagram.com/soullove.healing

    56 min
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About

Peaceful words to help you live a happy, authentic life.  Solo talks and inspiring interviews.

Information

  • Creator
    Stephanie Johnston
  • Years Active
    2022 - 2026
  • Episodes
    69
  • Rating
    Clean
  • Copyright
    © 2026 Happiness Rocks
  • Show Website
    Happiness Rocks

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