Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

LaToya Jackson
  • 4.6 (11)
  • Personal Journals
  • Updated Weekly

Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to: • Manage stress and anxiety with mindfulness • Heal, grow, and build emotional resilience • Create daily habits that support mental wellness • Improve confidence, self-love, and purpose • Build a life rooted in gratitude, peace, and joy Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated. Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time. Visit the website for audiobooks, digital journals, and wellness resources: LessoninEveryday.com This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.

  1. What happens when purpose, passion, and frozen treats collide?

    May 15

    What happens when purpose, passion, and frozen treats collide?

    On this exciting episode of Pass the Mic with LA, Lesson in Everyday LLC stopped by Ice & Vice in Ridgeland to sit down with Derrick and Bonita Mosley of Mosley Family Incorporated. This conversation was filled with entrepreneurship, community impact, family values, and of course… AMAZING frozen desserts! From Italian ice and frozen yogurt to ice cream loaded with toppings, LA even tried bubble gum Italian ice with gummies and Nerds for the very first time — and it definitely lived up to the phrase “yummy to the tummy!” Listeners will also get an inside look at their growing mobile food trailer business, bringing sweet experiences to:✔️ Festivals✔️ Youth sports tournaments✔️ Weddings✔️ Church youth camps✔️ Vacation Bible School✔️ Family reunions✔️ Corporate events & more More than just a dessert shop, Ice & Vice represents what can happen when vision, family, and community come together to create something impactful. Their slogan says it best:“When I dip. You dip. We dip!” Tune in for laughs, inspiration, business gems, and a reminder to support local family-owned businesses making a difference one scoop at a time. 📍Visit:Ice & Vice 📲 Follow:Instagram/TikTok: @froyoiceandvicemsFacebook: iceandvicems | FondrenFroYo #PassTheMicWithLA #LessonInEveryday #IceAndVice #PodcastInterview #Entrepreneurship #CommunityImpact #FamilyBusiness #ItalianIce #FrozenYogurt #SupportLocalBusiness #BlackOwnedBusiness #MississippiBusiness #FoodiePodcast #WomenInBusiness #SweetTreats [I DO NOT OWN RIGHTS TO THE BACKGROUND BEATS. All Rights Reserved by CLUETONIC BEATS. Copyrighted ]

    4 min
  2. What happens when LA passes the mic… to herself?

    May 12

    What happens when LA passes the mic… to herself?

    In this heartfelt episode of Pass the Mic with LA, she reflects on one simple yet powerful word: LOVE. Inspired by 1 Corinthians 13, LA shares encouragement about applying love not only during certain seasons or special moments, but every single day of our lives. This conversation speaks to the heart of:❤️ Loving people genuinely❤️ Extending grace❤️ Walking in kindness❤️ Choosing compassion❤️ And allowing love to guide our actions daily Whether you’re healing, growing, leading, or simply trying to become a better version of yourself, this episode serves as a reminder that love is still one of the greatest gifts we can give. 🎙️ Tune in, reflect, and ask yourself:“How can I apply love better in my everyday life?” #PassTheMicWithLA #PodcastDescription #LoveEveryday #FaithPodcast #ChristianMotivation #HeartfeltMessage #DailyGrowth #EncouragingWords #PodcastEpisode #MotivationalContent #HealingAndGrowth #WomenInPodcasting #FaithJourney #PersonalDevelopment

    5 min
  3. Texas Vibes x Real Conversations Audio

    May 7

    Texas Vibes x Real Conversations Audio

    ”You Never Know Who You’ll Meet When You Show Up”-LA “ I don’t wait for moments- I walk into them with purpose”-LA Texas didn’t just host us—it poured into us. LA takes you inside the journey of meeting people where they are, embracing culture, laughter, and purpose in motion. This episode will make you want to get up, get out, and connect. From gas pumps to food spots to walking through crowds of strangers—LA turns everyday encounters into extraordinary conversations. This episode is full of joy, connection, and reminders that every person has a story worth hearing. [I DO NOT OWN RIGHTS TO THE BACKGROUND BEATS. All Rights Reserved by CLUETONIC BEATS. Copyrighted ]

    8 min
  4. Becoming an Overcomer | A Conversation You Need to Hear feat. Debbie Simmons

    Apr 24

    Becoming an Overcomer | A Conversation You Need to Hear feat. Debbie Simmons

    What does it truly mean to overcome? In this powerful and spirit-led episode of Lesson in Everyday, host LaToya Jackson welcomes visionary leader, CEO, author, and Legacy Architect Debbie Simmons for a deeply transformative conversation that will challenge how you view faith, pain, purpose, and personal growth. This is more than an interview — it is a testimony of resilience. Debbie shares her lived journey through grief, leadership, motherhood, entrepreneurship, and faith, revealing how overcoming is not about asking “Why did this happen?” but learning to ask “How do I survive, grow, and thrive?” Together, we explore: ​Faith in leadership, business, and motherhood​Healing beyond survival mode​Building trust, legacy, and purpose​Moving from brokenness into empowerment​Becoming who God designed you to beThis conversation will encourage you, inspire you, and challenge you to grow spiritually, emotionally, and personally. You don’t want to skip a single moment — listen to this episode in its entirety. Receive Debbie Simmons’ FREE Book Ready to live your legacy? Get your free copy at https:// theheartoflegacy.com/free-book and take the first step toward a life of purpose! Debbie is gifting listeners a free copy of her book: https:// theheartoflegacy.com/free-book Website: https://thedebbiesimmons.com/ Facebook: https://www.facebook.com/TheDebbieSimmonsSpeaks Instagram: https://www.instagram.com/thedebbiesimmons/ YouTube: https://www.youtube.com/@TheDebbieSimmonsSpeaks LinkedIn: https://www.linkedin.com/in/thedebbiesimmons/ Because there is a lesson in every day — learn to live and live to learn. Connect With Debbie Simmons

    49 min
  5. Pass the Mic Mobile Motivation with LA Featuring Special Guest Richard White

    Apr 22

    Pass the Mic Mobile Motivation with LA Featuring Special Guest Richard White

    What happens when you pass the mic to a leader with decades of service, stories, and heart? 🎙️You get more than a conversation—you get wisdom, laughter, and life lessons that stay with you. In this powerful episode of Pass the Mic Mobile Motivation with LA, we had the honor of sitting down with Mayor Richard White, a lifelong servant to his community, businessman of more than 35 years, retired volunteer firefighter, veteran, father, and grandfather. His journey reflects dedication, resilience, and a genuine love for people. From helping guide the City of Byram since its incorporation to sharing heartfelt advice about family, relationships, and faith, Mayor White reminds us that true leadership begins at home and grows through service to others. His message is simple but profound:Be satisfied with the blessings in your life, build a strong foundation in your family, and never forget to make time for the people you love. This episode is filled with humor, wisdom, and real-life perspective—and it’s truly worth watching and listening to in its entirety.

    13 min
  6. Special Guest Feature: Debbie Simmons — The Legacy Architect

    Season 7 Trailer

    Special Guest Feature: Debbie Simmons — The Legacy Architect

    In this powerful and heartfelt episode of Lesson In Everyday, we are honored to welcome Debbie Simmons, CEO of Anchor Point and the visionary known as The Legacy Architect. As the creator of the Architecture of Trust, Debbie has dedicated her life to helping leaders, families, and communities build strong foundations that allow people to thrive. With decades of leadership experience in early childhood and nonprofit work, Debbie brings wisdom, faith, and practical insight to the conversation. Her passion is helping others lead with clarity, courage, and purpose while creating lasting impact in the lives of those they serve. Together, we explore the powerful theme “Becoming an Overcomer” — what it means to rise above life’s challenges, remain steadfast in your calling, and continue walking in faith even when the journey feels difficult. At Lesson In Everyday, we believe these conversations go beyond the camera. They are moments of connection, healing, and encouragement that remind us we are not alone in our journey. Stay connected, subscribe, and be on the lookout for more impactful conversations that inspire growth, resilience, and transformation. How to connect with our special guest: https://www.instagram.com/thedebbiesimmons/ https://www.linkedin.com/in/thedebbiesimmons/ https://www.facebook.com/TheDebbieSimmonsSpeaks https://www.youtube.com/@TheDebbieSimmonsSpeaks

    1 min
  7. Pass the Mic with LA: From Veteran to Entrepreneur—Healing Through Service Audio

    Apr 12

    Pass the Mic with LA: From Veteran to Entrepreneur—Healing Through Service Audio

    In this inspiring episode of Pass the Mic Mobile Motivation, LA welcomes a special guest—the business owner of Mr. TurkeyLeg, a veteran whose life journey reflects strength, resilience, and faith. After serving in war and navigating the challenges that followed, he discovered healing through entrepreneurship. What began as a personal journey turned into a mission to serve others through food, fellowship, and community connection. This conversation explores how life experiences can become motivation, how service can become therapy, and how faith can guide us through every season. Key message from today’s guest: Rely on God. Listeners will also learn about the welcoming atmosphere of his restaurant, community events, and opportunities to connect—including karaoke nights every Thursday and upcoming events on May 2. This episode is a reminder that healing is possible, purpose is powerful, and service can transform lives. Because at Lesson In Everyday, we believe: The lesson is in the everyday.

    3 min
  8. Reading Together Just Got Funny — And Powerful

    Apr 7

    Reading Together Just Got Funny — And Powerful

    In this entertaining and lighthearted episode, LaToya brings laughter and encouragement through a creative skit where she plays two roles having a conversation about a book that refuses to be put down. One character notices the other completely focused and asks the question we’ve all asked before: “What book got your whole attention like that?” The conversation quickly turns into curiosity, growth, and inspiration as they discuss: The book Queen, Don’t Miss Your ClimbWhere to purchase itThe message behind the bookThe joy of reading togetherAnd how journaling helps apply the lessons learned With humor, relatable moments, and meaningful encouragement, this episode reminds us that reading can be fun, personal, and even better when shared with someone else. Whether you prefer a physical book or an ebook on your device, the goal is the same: Grow, learn, and keep climbing. So grab a book, grab a journal, and invite someone to read with you. Because reading together makes the journey stronger—and a lot more fun.

    7 min
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Ratings & Reviews

4.6
out of 5
11 Ratings

About

Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to: • Manage stress and anxiety with mindfulness • Heal, grow, and build emotional resilience • Create daily habits that support mental wellness • Improve confidence, self-love, and purpose • Build a life rooted in gratitude, peace, and joy Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated. Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time. Visit the website for audiobooks, digital journals, and wellness resources: LessoninEveryday.com This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.

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