The Soul Horizon

Ashley Melillo
  • 4.9 (33)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.

  1. MAR 12

    A Restorative Break, Season 5 Launch, and Insights on Fear, Eggshells, and Trusting Our Heart's Lead

    Season 5 of The Soul Horizon will launch on Thursday, April 23rd. Click here to get your first month of Brain.fm free using my affiliate link. Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    14 min

  2. MAR 5

    Chatting about high performance without burnout, comfort zones, and the transformative power of hypnotherapy with Garrett Wood

    Garrett Wood, NBC-HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with executives, founders, and entrepreneurs who want sustainable high performance without trading health or relationships. Over 18 years, he developed the A³ Framework—Assess, Accommodate, Align—which maps capacity across seven drivers of performance: sensory intelligence, bio-budgets, emotional regulation, core beliefs, attachment patterns, values, and executive functioning strengths. He applies outcome-based coaching, somatic regulation, and clinical hypnotherapy to end the boom-and-bust cycle of burnout, because sustainable success is built through your well-being, not at its expense. Connect with Garrett: Website: https://www.gnosistherapy.com/ Take Garrett's Personalized Burnout Assessment Facebook | Instagram | LinkedIn Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    1 hr

  3. FEB 26

    The Story of 'I': Letting go of self-illusion to reclaim integrity, peace, and our vital spark of wholeness

    In this episode, we'll explore how letting go of the so-called stories of I is the approach we must take if we're ever going to find peace and wholeness within. Related Episodes Becoming Limitless: Using the power of Positive Intelligence (PQ) to break through subconscious sabotage Healing Beyond Shame: How shame sustains shadow repression + how to disintegrate 'Shamewalls' Resources Dynamic Neural Retraining System (Annie Hopper's website) The Work by Byron Katie Books Chasing Peace* by Tom Rosshirt The Way of Integrity* by Martha Beck The Vital Spark* by Lisa Marchiano, LCSW Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    1h 6m

  4. FEB 19

    Intuitive Insights: Letting go of self-illusion to reclaim integrity, peace, and our vital spark of wholeness

    In this episode, I share a recent intuitive writing that came through on the topic of reclaiming our wholeness by letting go of our masks. This writing introduces the concept that we'll be exploring in next week's episode which is titled—The Story of 'I': Letting go of self-illusion to reclaim integrity, peace, and our vital spark of wholeness. Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    8 min

  5. FEB 12

    Chatting about the intersection of music, neuroscience, and emotional healing with Dr. Barbara Minton

    In this episode, I interview Dr. Barbara Minton.  Dr. Minton is a trailblazing psychologist, musician, and neuroscientist whose innovative work bridges the powerful intersection of music, neuroscience, and emotional healing. As the driving force behind the album “Calm the Storm,” Dr. Minton has dedicated her career to harnessing the therapeutic power of music, drawing on both rigorous scientific expertise and profound personal devotion. Dr. Minton earned her BA in Psychology, summa cum laude, from the University of Denver, followed by PhDs in Psychology with an emphasis in developmental and child clinical practice. Demonstrating her deep commitment to brain science, she is Board Certified in Neurofeedback and holds the distinction of Diplomate in Quantitative Electroencephalogram (QEEG). Her diverse career includes private clinical practice in Boise, Idaho, serving as Mental Health Education Coordinator for the State of Alaska’s Department of Health and Social Services, and as Associate Professor of Psychology at the University of Alaska Southeast. These roles have allowed her to cultivate expertise not just in psychological assessment and neurofeedback, but also in the deeply human areas of giftedness and hypnotherapy. Connect with Barbara: Website: https://musicandhealing.net Listen to her album: Calm the Storm YouTube Interview: The Intersection of Music, Science, and the Heart Facebook | LinkedIn Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    55 min

  6. FEB 5

    Chatting about healing insecure attachment styles and building the foundation for healthy love using integrated attachment theory with Bryan Power

    In this episode, I chat with Bryan Power about attachment styles and how our greatest failures—in life and relationships—can lead to our greatest successes. In 2024 Bryan Power and his wife went from having a pretty good relationship to experiencing a complete relationship failure—one that culminated with a restraining order that his wife put against him for her emotional safety.  During their time apart Bryan and his wife would work on themselves and that work would ultimately allow them to put their relationship back together. Now Bryan shares his story and teaches others how to use the integrated attachment theory program that helped save his marriage and provides the tools necessary to continue having the healthy, happy relationship today. Connect with Bryan: Website - www.myrelationshipfail.com Instagram - https://www.instagram.com/myrelationshipfail/ Youtube - https://www.youtube.com/@myrelationshipfail LinkedIn - https://www.linkedin.com/in/bryanwpower/ Facebook - https://www.facebook.com/groups/myrelationshipfail Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    54 min

  7. JAN 29

    A Personal Essay: Making Lemonade from Loss

    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    10 min

  8. JAN 22

    On Letting Go: Mourning for our past misery

    If you benefited from this episode, please consider making a small donation to support my work. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    8 min
See All (149)

Trailer

4.9
out of 5
33 Ratings

About

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.

Information

  • Creator
    Ashley Melillo
  • Years Active
    2022 - 2026
  • Episodes
    149
  • Rating
    Explicit
  • Copyright
    © 2026 The Soul Horizon
  • Show Website
    The Soul Horizon

You Might Also Like