The Soul Horizon

Ashley Melillo
  • 4.9 (34)
  • Self-Improvement
  • Updated Weekly

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.

  1. 6d ago

    The Things I'm Afraid to Tell You (and why fear is fake news)

    10 years ago, I listened to a podcast episode by Bella Lively in which she articulated all of the things she was afraid to tell her audience. It resonated deeply and inspired me to write my own version of things I was afraid to share with my blog audience at the time. I wrote and shared that post and it received such a warm and welcomed response that I wrote a follow-up post a year later.  For the last several months, I've been intending to the current "things I'm afraid to tell you list" with you here on The Soul Horizon podcast, because sometimes the bravest thing we can do is admit that we're afraid. And by naming our fears out loud, it's far easier to recognize them for the scams and fake news stories that they are.  Which is why I'll be sharing my current list of fears and things I'm afraid to tell you in this episode. Resources + Links Things I'm Afraid to Tell You Part I (Blissful Basil) Things I'm Afraid to Tell You Part II (Blissful Basil) Bella Lively Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

  2. Oct 1

    Chatting about life, career, parenting, and RTT with Cate Frazier

    In this episode, Cate Frazier of the Habitual Rituals Wellness Podcast interviews me. We chat about everything from life to career to parenting, RTT, plant-based nutrition, and more. Watch the full interview here on Vimeo. Connect with Cate: Website: https://habitualritualswellness.com/ Podcast: https://habitualritualswellness.com/#b5bb3d8f-f5ee-4db9-9050-d4f7d10648b8 Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

  3. Sep 17

    Intuitive Insights: On Flowing with Change and Transitions

    In this episode, I share an intuitive writing on flowing with changes and transitions in life. If you're in the midst of change, this one's for you! Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

  4. Sep 3

    I'm OK, You're OK: Using Transactional Analysis to heal our relationships

    In this episode, we'll be exploring the psychological theory of Transactional Analysis—referred to as TA for short—and how discoveries from the theory can be leveraged to improve and heal the way we relate to ourself and others as well. In short, TA gives us the tools to break through communication barriers and heal relationships (with ourselves and others) in the most morally sound and compassionate way.  Resources + Links Books I'm OK—You're OK* by Thomas A. Harris, M.D. Articles Transactional Analysis Explained—Quick and Easy Transactional Analysis: The Theory and Examples Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

  5. Aug 20

    Listen to this when you're in the "messy middle" of change

    In this episode, I share a personal journal entry from 2024 about experiencing the "messy middle" of transformation. 🦋✨ Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

  6. Aug 13

    The Pep Talk We All Need

    This episode is a heart-to-heart pep talk meant to uplift, inspire, and remind YOU of your greatness. Happy listening! 💕 Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

  7. Aug 6

    Intuitive Insights: How to communicate clearly with your Soul

    In this episode, I share intuitive insights on how to strengthen and enhance the clarity of the wisdom that flows through from Soul to self, heart to page. 💕 Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

  8. Jul 2

    Creating + Consciously Communicating Healthy Boundaries in Relationships

    Resources 5-Step Boundary Setting Process (google doc) Articles What is Enmeshment, and How Do You Set Boundaries? Enmeshment vs. Codependency: 7 Differences What is Enmeshment? 12 Signs To Spot It + How to Heal Understanding the Fawn Response: Coping Mechanism in Trauma Recovery by Mona Kirstein, PhD Is it Codependency or Trauma Bonding? How to Tell the Difference Books Set Boundaries, Find Peace* by Nedra Glover Tawwab How to Do the Work* by Dr. Nicole LePera   Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

See All (167)

Trailer

4.9
out of 5
34 Ratings

About

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.

Information

  • Creator
    Ashley Melillo
  • Years Active
    2022 - 2026
  • Episodes
    167
  • Rating
    Clean
  • Copyright
    © 2026 The Soul Horizon
  • Show Website
    The Soul Horizon

You Might Also Like