Healing Harvest

Adam Fohrman
  • 5.0 (12)
  • Health & Fitness
  • Updated Monthly

Welcome to Healing Harvest — stories that inspire. On this podcast, real people share their personal healing journeys, from rock bottom to breakthrough. Each episode follows one guest from the beginning of their struggle through the exact steps, decisions, mindsets, and turning points that led them toward healing. Healing Harvest exists to show what’s possible. It’s a place to celebrate transformation, and to share the tools, strategies, and resources for anyone walking a similar path.

  1. Sep 25

    Zack Geist on healing anxiety attacks, addiction, physical handicap and trauma.

    I sit down with Zack, founder of Rainbow Bridge in Hawaii and a longtime community builder in Salt Lake City, for a raw, expansive story about panic attacks, addiction, recovery, and the unexpected doorway that Ecstatic Dance opened in his life. What starts as a chance encounter at a sober dance event becomes a deeper exploration of how movement, community, and sacred ritual can unlock parts of yourself and lead to deep healing. Have you have ever felt stuck in your body, numb to your own life, or quietly wondering whether healing is even possible? In this episode, you'll discover: How Zack went from debilitating panic attacks and numbing habits to confronting the real roots of his sufferingWhy Ecstatic Dance became a turning point in his healing, even when he initially hated itThe role of trauma, judgment, and body-held conditioning in keeping us "locked" inside ourselvesHow MDMA-assisted therapy, Feldenkrais, Continuum, and other modalities helped him rebuild trust in his bodyHow Rainbow Bridge became a living experiment in community, pilgrimage, dreamwork, and regenerative livingThis conversation is for anyone drawn to trauma healing, conscious dance, and embodied spirituality. If you need a reminder that transformation can look strange before it looks beautiful, this one will stay with you long after it ends. Rainbow Bridge documentary: https://tinyurl.com/2meueau7 HolisticFinance.com, StudentLoanTutor.com, RainbowBridgeHawaii.com

  2. Sep 2

    Robert lost 400 lbs and reversed his diabetes, depression, sleep apnea and more.

    Robert shares his incredible journey from being 600 pounds to losing over 400 pounds, reversing multiple health conditions, and overcoming mental health challenges. His story highlights the power of diet, fasting, and mental resilience in transforming health and life. Visit TrueLeafMarket.com for all your sprouting needs. Get a sprouting kit and start growing your own broccoli sprouts!  Free shipping: BUYLOCAL2515% discount code: HealingHarvest

  3. Jul 15

    Dillon Holmes of Well Your World shares his story & nutrition philosophy

    Dillon Holmes began the Well Your World YouTube channel and Facebook group to provide support and camaraderie for people transitioning to and maintaining a health-promoting lifestyle. Although learning how to live this way is obviously very important, what Dillon felt was missing was a place to come together to celebrate our successes and vent about our challenges. His videos include cooking demos, Q&A sessions, and relaxed chats covering topics such as social pressures and calorie density. He also offers a biweekly LIVE interactive cooking show that you can learn more about at WellYourWorld.com. Join him in the Well Your World Facebook group at facebook.com/groups/WellYourWorld. Head to youtube.com/c/WellYourWorld to enjoy his many cooking videos and nutrition rants.

  4. May 12

    Adam Fohrman's Knee Saga, with special guest host Adam Kreisel

    I've had bone-on-bone arthritis since age 15. I hand the mic to my friend Adam Kreisel and let him interview me about the knee injury that started my battle with chronic pain, the PCL reconstruction that followed, and the long stretch of years where knee pain quietly shaped every hike, every snowboard day, and even trips to Costco. We talk about what it’s like to be told you qualify for a total knee replacement in your 20s, and how I successfully delayed the inevitable until age 40. We dig into the decision of when to pull the trigger, why pre-hab and strength training matter, and how yoga became the practice I rely on to stay mobile, reduce compensation patterns, and build a deeper understanding of my body.  If you’re searching for real-world knee replacement recovery insights, this conversation gets specific: range of motion battles, sleep deprivation, scar tissue, nerve pain, and why the recovery feels so much easier than ligament reconstruction surgery. We also review strategies ranging from the Feldenkrais method, self-massage and foam rolling, acupuncture, chiropractic, biking, and gym work outs, plus PRP injections, stem cell injections, and hyaluronic acid injections.  Then we get practical with knees over toes style training, tibialis exercises, and even the weird link between atmospheric pressure, swelling, and how a simple sleeve brace can help on stormy days. This episode features my new partnership with True Leaf Market- the best source for organic seeds and sprouting supplies. TrueLeafMarket.com - use the 15% discount code: HealingHarvest

  5. Mar 16

    Holly Fair's incredible weight loss and depression breakthrough

    In this episode, Holly Fair shares her story about her dramatic weight loss, fight through depression, and her new Queen identity. I hope her story inspires you as much as it did me, and who knows, perhaps this story could plant the seed that sprouts into your very own own personal transformation.  Check out Holly's website: Fireuplife.com

    Holly Fair's incredible weight loss and depression breakthrough

  6. Feb 6

    Emmy's anxiety attacks, and her intervention with Tony Robbins

    In this episode of Healing Harvest, Emmy Taranto shares her transformative journey with anxiety, detailing her experiences with various treatments, including TMS and therapy. She recounts her life-changing encounter with Tony Robbins at the Date with Destiny seminar, where she faced her anxiety head-on. Through Tony's intervention techniques, Emmy learned to interrupt her anxiety patterns and gained a new perspective through a powerful breakthrough. The conversation explores the impact of anxiety on relationships, the importance of spirituality, and the significant changes Emmy has experienced since the seminar. Here's the link to the audio recording I mentioned regarding The Triad. Ultimate Edge, Day 2: Your Hour of Power: https://tr-training.s3.amazonaws.com/UEDay2HrofPwr.mp3

  7. Jan 1

    Adam Kreisel's profound healing through multiple knee surgeries, degenerative lower back issues, destroyed ankles and more.

    My good friend Adam Kreisel shares the story of his myriad physical challenges and his journey to healing, despite every attempt from his body to self destruct. From knee surgeries to the transformative power of Kundalini yoga and pilates, this episode explores the resilience of the human body and the unconventional paths to recovery. Whether you're an athlete or someone seeking inspiration for personal growth, this episode offers insights and stories that resonate with anyone on a healing journey.

  8. 07/10/2025

    Chris Killingsworth on healing PTSD, alcoholism, obesity, and cancer.

    Thanks for checking out this episode of The Heals! Today's guest is Chris Killingsworth, and wow this is a powerful one. Chris is a veteran who sustained serious injuries including traumatic brain injuries, severe nerve pain, PTSD, morbid obesity, alcoholism, and terminal cancer. Chris underwent a serious life transformation that affected just about every element of his life.  You can find Chris on social media. Shoot him a message and let him know you're interested in joining for one of his guided hypnotherapy meditations. https://www.facebook.com/killingsworthchris https://www.instagram.com/killingsworth48

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Trailer

5
out of 5
12 Ratings

About

Welcome to Healing Harvest — stories that inspire. On this podcast, real people share their personal healing journeys, from rock bottom to breakthrough. Each episode follows one guest from the beginning of their struggle through the exact steps, decisions, mindsets, and turning points that led them toward healing. Healing Harvest exists to show what’s possible. It’s a place to celebrate transformation, and to share the tools, strategies, and resources for anyone walking a similar path.

Information

  • Creator
    Adam Fohrman
  • Years Active
    2022 - 2026
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © 2026 Healing Harvest
  • Show Website
    Healing Harvest