Ayurveda Mamma

Deborah Rose @ Ayurveda Mamma

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Exhaustion isn’t an option. Deborah Rose talks about Ayurvedic Self-Care for Motherhood & your Young on Fridays. 🌹 Tune in for Pregnancy- and Postnatal tea parties on Sundays 🍵.

04/03/2022 · BONUS

Your Dosha 101: Ayurvedic Mind-Body Types Explained

Vata, Pitta or Kapha Dosha: what does it mean? In this 7-minute pod I cover the basics of the Ayurvedic Mind-Body Types. Tune into this before your next Ayurvedic Guidance Session, after doing an online test, or as a reference whilst browsing through the weekly self-care practices at ayurvedamamma.com, so you can personalise your rituals. See you soon at www.ayurvedamamma.com. Love, Deborah Rose

7 min

1 Episode

Exhaustion isn’t an option. Deborah Rose talks about Ayurvedic Self-Care for Motherhood & your Young on Fridays. 🌹 Tune in for Pregnancy- and Postnatal tea parties on Sundays 🍵.

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Deborah Rose @ Ayurveda Mamma
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2K
Episodes

1
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Clean
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Ayurveda Mamma

Ayurveda Mamma

Episodes

Your Dosha 101: Ayurvedic Mind-Body Types Explained

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