Lets Talk with Naima

Naima Mire

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Spirituality
Updated Weekly

Lets Talk With Naima is recorded in a cozy, grounded space filled with intention, softness and soul. Think warm tea, incense in the air, a yoga mat in the corner, and the kind of quiet where truth can speak. Whether in the heart of nature or a softly lit room, every episode is a moment of pause and where real conversations unfold, slowly and honestly. Welcome home. This is your space to exhale, feel and just be.

Sep 19

Reset & Pausing: Coming Home to Your Ruux

A quick one today, 10 minutes on pausing, resetting, and the question that keeps finding me at every threshold in my life: If I'm not everyone else's, who am I? I share a bit of my story as a single mom who kept moving, the go, go go mentality, because moving felt like the only option, and introduce my Joyous 5Rs Method: Rest, Reflect, Release, Reconnect, Rise, the pathway I use to come back to myself. I'll be teaching this method in full at my retreat in Sinchal, Ecuador March 18–24, 2027. Registration is open now at www.thegentlepathyoga.com. And if you want to go even deeper, my Joyous 5Rs Method eBook is coming soon, join the waitlist on my website to be the first to know when it's available. Much Love, See you all next Friday #Letstalkwithnaima #Podcastvibes #Pause #Reset
Sep 12

The Courage to Try Something New

Hello Loves September has a way of feeling like a new beginning. Back-to-school routines return, summer begins to fade, and suddenly we find ourselves slipping back into what feels familiar and comfortable. But what if we entered this season differently? In this episode of Let’s Talk with Naima, I’m reflecting on what my time in Ecuador taught me about slowing down, mindfulness, connection, vulnerability, and having the courage to experience life without always knowing what comes next. We’re talking about the everyday stuff too, parenting, cooking, making time for yourself, trying new things, building meaningful connections, and learning that being uncomfortable doesn’t necessarily mean something is wrong. Sometimes it simply means you’re growing. As I move into fall and winter, I’m asking myself: What am I bringing with me from this summer, and what am I ready to leave behind? Maybe you can ask yourself the same thing. Be curious. Try something new. Make room for yourself. Be brave. And love deeply. ROOTED — A Retreat in Ecuador | March 18-24, 2027 If this conversation speaks to something you're craving, a chance to slow down, reconnect, step outside your routine, and come home to yourself. I invite you to join me in Ecuador for Rooted. Registration is now open. The Gentle Path Yoga Let’s Talk with Naima, new conversations every Friday. #LetsTalkWithNaima #MindfulnessPodcast #TrySomethingNew #BeBrave #LoveDeeply #EcuadorRetreat #WellnessRetreat #YogaRetreat #RootedRetreat
Sep 4

Financially Aligned with Special Guest - Andre Grant

What does it really mean to become financially aligned? In this episode of Let’s Talk with Naima, I sit down with special guest Andre Grant for an open conversation about financial literacy, our relationship with money, and becoming more aware of the financial choices we make. Money can be one of those topics we hesitate to talk about, but sometimes the first step toward understanding our finances is simply being willing to have the conversation. We also touch on The Wealthy Barber by David Chilton, a personal-finance book that introduces money-management concepts through storytelling. And because this is Let’s Talk with Naima, expect real conversation, different perspectives, TONS of laughter, and a few unexpected moments along the way. Grab your tea, get comfortable, and join the conversation. Special Guest: Andre Grant Instagram: @wealthycourier TikTok: @wealthycourier Book Mentioned:The Wealthy Barber — David Chilton Host: Naima Let’s Talk with Naima is always looking for new guest with inspiritional stories, please submit a message through the website. www.thegentlepathyoga.com Much Love, Naima#LetsTalkWithNaima #FinancialLiteracy #FinancialWellness #FinancialFreedom #MoneyMindset
Mar 20

Burnout and the Power of Pause: Stillness, Reset & Love

Welcome Loves In this special Podcasthon episode of Let’s Talk with Naima, We explore burnout and the importance of pausing before our bodies and minds reach their breaking point. In a world that constantly asks us to keep going, even when we are exhausted, learning to pause can become a powerful act of healing. Through stillness, reflection, and self-compassion, we can begin to reset and reconnect with ourselves. Inspired by the wisdom of Rumi and grounded in real-life experience, Naima shares personal reflections, simple mindfulness practices, and community voices answering the question: What does pausing mean to you? This episode also highlights the work of the Canadian Mental Health Association (CMHA), an organization dedicated to promoting mental health, reducing stigma, and supporting individuals and communities across Canada. Whether you’re feeling overwhelmed, stretched thin, or simply in need of a moment to breathe, this episode is your invitation to pause. With gratitude to the voices who contributed to this episode and shared what pausing means to them: Jamal, Fred, Simone, Manny, and Patrys. Thank you, Thank you, Thank-you Learn more, support, or donate to CMHA: https://cmha.ca ⁠ With each breath… we return to ourselves.
09/26/2025 · Bonus

A Gentle Return - Micro Movements

Hey Loves In this soft and soulful episode, Naima invited you to breathe, move gently and come back to yourself, without pressure or performance. Whether you're listening from your bed, your chair or your morning quiet, let this be your pause. "I move not to fix, but to feel. I breathe not to achieve, but to come home." Naima #letstalkwithnaima #gentlemovement #HealingthroughStories #mindfulmovements
08/08/2025

Self Love: The Quiet Revolution Within

Hey Loves *Talk to yourself like you would to someone you love* Brene Brown Self Love isn't loud, its in the small, consistent ways we show up for ourselves. In this episode, I share my journey of removing masks, listening to my body and finding joy in simple acts of care. Reflections: When was the last time you truly listened to your body. What mask are you ready to take off. How do you speak to yourself in hard moments What small act of self love could you start today. Breath, Move, Heal #selflove #mindfulness #authenticity #healing
07/31/2025

From Healthcare to Yoga to Healing

Welcome to Season 3 of Lets Talk with Naima. This season, we are going even deeper, Into healing Into honesty and into the wild, beautiful journey of being the real you. Expect more soulful conversations, more truth-telling, more laughter and a whole lot more breath. Whether you're just arriving or returning, I am so glad you're here. Added a quote by Brene Brown Owning our story and loving ourselves through that process is the bravest thing that we'll ever do. Come as you are. Breathe, Move, Heal. Lets Talk #letstalkwithnaima #healthcare #yoga #healing
11/24/2023

Love + Life = Live

Hello Loves Live your life no more fears #letstalkwithnaima #life #naima #love #nofear

Lets Talk With Naima is recorded in a cozy, grounded space filled with intention, softness and soul. Think warm tea, incense in the air, a yoga mat in the corner, and the kind of quiet where truth can speak. Whether in the heart of nature or a softly lit room, every episode is a moment of pause and where real conversations unfold, slowly and honestly. Welcome home. This is your space to exhale, feel and just be.

Creator

Naima Mire
Years Active

2022 - 2026
Episodes

36
Rating

Clean
Copyright

© Naima Mire
Show Website

Lets Talk with Naima