Love Human. Be Spirit. A Human Design Podcast with Intention

By Amy Douglas and Monique Sampedro
  • 5.0 (24)
  • SELF-IMPROVEMENT

A podcast with intention. To embody spirit. To live with intention of the remembrance that we are in essence, Spirit. Soul. Source. God. The Divine. The Universe. The F*****g Cosmos. Each Other. We are all connected. We are all everything. To be reminded of this regularly, is to love in a human way. We feel that Human Design helps us better remember how. We are all made of divine perfect spirit love. We are all uniquely and perfectly designed. Love yourself. Daily. Regularly. Intentionally. Then love all the other humans you want; the embodiment of spirit will just come through. Promise.

  1. 3D AGO

    Here's the Tea! Updates we can't wait to share! (Episode #122)

    In this heartfelt catch-up episode, we return to the mic to exciting announcements, share life updates, and reflections on growth, friendship, and honoring your own energy. From cosmic shifts to major events, this conversation is a reminder that expansion doesn’t have to be rushed and that saying “yes” to aligned opportunities can lead to profound self-discovery. After sharing some exciting announcements (see below), we discuss the power of supportive friendships and growing alongside each other and why honoring your timing (especially as non-sacral beings) is essential! We also touch on how powerful it is to say “yes” to new experiences, even when they stretch you, and touch on letting go of rigid timelines and trusting your own rhythm. You don't want to miss this one! Announcements: Amy is serving as Department Head and Support Teacher inside Manifestor Mastery within The Manifestor Community, a transformational space for Manifestors who are ready to deepen into their design and leadership. Enrollment is currently open, and clarity calls are available if you’re feeling the nudge but want guidance before enrolling. To learn more about this amazing program: https://www.themanifestorcommunity.com/manifestormastery To book a free clarity call:https://www.themanifestorcommunity.com/mastery-sales-calls Monique is hosting an event in Florida - A Human Design Experience - Miami Edition from April 9–12, 2026. She is a co-founder of this conference-like experience alongside, Jess Tilly and Dr. Julie K. You can get tickets ($444) for this event at Ahumandesignexperience.com Learn more about on Instagram @ahumandesignexperience *Also chance to win a ticket to the event in April and find out more info on Sunday 2/22/2026- register to hang with Jess, Julie and Monique - co founders of A Human Design Experience - on our virtual beach and get a chance to meet some of the other Speakers/Educators/Facilitators that will be at the In Person event in April & ask questions and have a chance to win a ticket to the event in April! https://zoom.us/meeting/register/2F7nzBQjSKW4ps9aM0Fyhw Ready to book your powerful human design reading with this dynamic duo? Here's the link:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/lovehumanbespirit/humandesignreading Follow us on Instagram: Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    59 min

  2. 12/02/2025

    Tarot And Human Design - The Secrets of the Sands with Larry Armstead II - 6/2 Emo MG (Episode #121)

    We interrupt our regularly scheduled programming to bring you a surprise MG episode! Larry Armstead II is a 6/2 emotional manifesting generator, and if he sounds familiar, it could be because we’ve had him on the poddy before! Or maybe you've been blessed to hear him in the other places he’s shown up in the HD community and in the world. We loved having him on the first time around and this time was no different! His energy is felt. His frequency is mutative. His wisdom runs deep! He shares generously from an authentic, expansive, spiritual, grounded, and practical place. And he’s got some big news! Larry has done such an amazing job creating a new Tarot & Human Design Deck and it’s available for purchase NOW - Just in time to get it for the holidays! This deck is like no other deck. It’s called Secrets of the Sands. It merges the Tarot system and the Human Design system in a way that has never been done before!! Leave it to an MG to work out the synthesis of two different systems in this creative and efficient way! Please join us while we talk with Larry about his creation, The Secrets of the Sands, the process of bringing it in to the world, what it looks like, why it’s needed, and how this deck came through him. You're going to be blown away! Here’s the link to buy The Secrets of the Sands Tarot & Human Design Deck https://paralarrymedia.com/ And here is the link to the store to buy all things related to this deck! https://paralarrymedia.com/shop-2/ Ready to book your powerful human design reading with this dynamic duo? Here's the link:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/lovehumanbespirit/humandesignreading Follow us on Instagram: Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    1h 1m

  3. 11/06/2025

    DayLuna in the house! Guest episode with Dana & Shayna! (Episode #120)

    These two human angels have played a HUGE role in catalyzing the foundation of LHBS! Dana and Shayna of Dayluna are our favorite guest duo, and two of our most favorite humans on the planet! Their Dayluna community and their personal presence is still an integral part of our process as we self-actualize, decondition and evolve as humans. In this season where we've been spotlighting Projectors and Manifestors, we are delighted to share with our listeners this rich conversation. As return guests of LHBS, we go even deeper into our designs, sharing insights and wisdom gained over the years. We discuss our authority processes, deconditioning, parenthood, root pressure and so much more. And, you're gonna wanna make it all the way to the end of this episode to hear the brilliance they share in our final two questions! Buckle up...or not, this one is juicy!!! To find out more about Dana and Shayna and all of DayLuna'sofferings, visit their website: ⁠https://www.daylunalife.com/.⁠ Follow them on Instagram at ⁠@d.a.y.l.u.n.a ***************************************************** Our newest offering: Together in Truth...a Human Design gathering space for rest, reflection, and realness. Our next virtual gathering will take place on Zoom, Sunday, November 23rd at 1pm (ET). This is a pay-what-you-can offering, created to meet you exactly where you are on your journey. We plan to gather monthly — come to one, come to all...the invitation is always yours to follow. No expectations. Just spacious, soulful support, gentle guidance, and real connection.  Here's the link to join: ⁠⁠⁠⁠⁠⁠⁠Secure my spot!⁠⁠⁠⁠⁠ To learn more about the Manifestor Projector Deep Dive and/or secure your spot, here's the link: ⁠⁠https://www.amyadouglas.com/manifestor-projector-deep-dive⁠⁠  Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠  Follow us on Instagram:  Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    1h 43m

  4. 10/09/2025

    It's Just Us! Manifestor & Projector Unfiltered (Episode #119)

    In this mid-season touchpoint, Amy and Monique pause to breathe, reflect, and integrate the wisdom that’s been unfolding through our conversations with Manifestors and Projectors this season. We open up about the ways our own understanding of authority, both Splenic and Solar Plexus, has deepened through lived experience, and how trust has become less of an idea and more of an embodied practice. Together, we explore what it really looks like to make aligned decisions in real time; not from the mind, but from the body. We reflect on how each of our guests described their unique process of attuning to their authority and how no two expressions looked alike… yet every story pointed back to the same truth: your authority always knows. We also share a few surprises from behind the scenes; the unexpected moments of resonance, the raw honesty that shaped our conversations, and the threads that wove themselves between every Manifestor and Projector we interviewed. And, we celebrate something profoundly special that was birthed through this season: Together in Truth. What began as a season theme has become a living, breathing container of connection, growth, and shared experimentation, and we can’t wait to share what we’ve learned through creating it. ***************************************************** Our newest offering: Together in Truth...a Human Design gathering space for rest, reflection, and realness. Our next virtual gathering will take place on Zoom, Thursday, October 23rd at 1pm (ET). This is a pay-what-you-can offering, created to meet you exactly where you are on your journey. We plan to gather monthly — come to one, come to all...the invitation is always yours to follow. No expectations. Just spacious, soulful support, gentle guidance, and real connection.  Here's the link to join: ⁠⁠⁠⁠⁠⁠Secure my spot!⁠⁠⁠⁠ To learn more about the Manifestor Projector Deep Dive and/or secure your spot, here's the link: ⁠https://www.amyadouglas.com/manifestor-projector-deep-dive⁠  Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠  Follow us on Instagram:  Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    1h 5m

  5. 09/17/2025

    6/2 Splenic Manifestor Guest Episode with Elizabeth Black (Episode #118)

    Ooooweeeee! Get ready folks! Monique's mom (who stands at a whopping 5 feet) always told her that good things come in small packages, and this feels like an applicable statement for this special human! This pint size human has some big energy, that’s for sure. This episode showcases one of the most empowering and strong manifestor aura energy beings we’ve had the pleasure of communing with, and are so excited to bring her voice to LHBS podcast for our community to receive her frequency as well. You could - Call her an EROTIC SHAMAN Call her a 6/2 splenic manifestor Call her a dance instructor in the most profound sense Call her a Virgo (it’s almost her birthday as we release this episode ) Call her an embodiment expert. Call her a woman. Call her a mother. Call her Elizabeth black. Call her carmine black. Call her spiritual. Call her of service Call her a real one Because she is all this and more. Elizabeth offers the collective, and specifically her clients, such gifts of initiation and impact by her presence alone. However, she offers interdisciplinary practices that integrate movement comprehension, exploration, and mastery. She has extensive knowledge and experimentation with the human design system. She a powerhouse of a human, and offers gems upon gems throughout this conversation. We trust that you taking in her frequency will feel supportive and empowering. Join us for this initiating, informative, and authentic conversation if you want to hear about splenic existential things. Manifestor things. 6 line things. Aura mechanic things and so much more...all shared through the lived experience of this beautiful human being. To connect with Elizabeth on Instagram: @carmineblackdance @mutabletransmissions ***************************************************** Our newest offering: Together in Truth...a Human Design gathering space for rest, reflection, and realness. Our next virtual gathering will take place on Zoom, Thursday, September 25 at 1pm (ET). This is a pay-what-you-can offering, created to meet you exactly where you are on your journey. We plan to gather monthly — come to one, come to all...the invitation is always yours to follow. No expectations. Just spacious, soulful support, gentle guidance, and real connection.  Here's the link to join: ⁠⁠⁠⁠⁠Secure my spot!⁠⁠⁠ To learn more about the Manifestor Projector Deep Dive and/or secure your spot, here's the link: https://www.amyadouglas.com/manifestor-projector-deep-dive  Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/lovehumanbespirit/humandesignreading  Follow us on Instagram:  Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    1h 35m

  6. 08/25/2025

    Projector Guest Episode: 3/5 Ego Projector Dr. Julie Kokesch (Episode #117)

    The ego projected projector….the rarest of all the projector aura inner authorities. And we found one to speak with us! Dr. Julie K joins us on LHBS and we were so charged up while chatting with her. Did you know there’s only one channel in the whole chart that can lend to a human being's configuration being expressed as an ego projector? To be an ego projector you must have the 51-25 channel of initiation in your design, with no motor-throat connection, and no other channels creating definition below the ego/g center. If you have followed us for a while you know Monique is a momma to one of these special ego projector beings. Dr Julie is a 3/5 ego projector RAX Penetration. She’s a psychologist, stand up comedian and human design guide. We talk about the invitation. Recognition. Initiating. We talk about being a 3/5. We talk about family of origin stuff. We get into so much with depth and authenticity. And a lotta laughs. The perspective Julie offers is invaluable and we’re grateful to receive and share with you. To learn more about Dr. Julie K, find her on IG @DrJulie_K. ***************************************************** Our newest offering: Together in Truth...a Human Design gathering space for rest, reflection, and realness. Our next virtual gathering will take place on Zoom, Tuesday, August 26 at 1pm (ET). This is a pay-what-you-can offering, created to meet you exactly where you are on your journey. We plan to gather monthly — come to one, come to all...the invitation is always yours to follow. No expectations. Just spacious, soulful support, gentle guidance, and real connection.  Here's the link to join: ⁠⁠⁠⁠Secure my spot!⁠⁠⁠ To learn more about the Manifestor Projector Deep Dive and/or secure your spot, here's the link: ⁠⁠https://www.amyadouglas.com/manifestor-projector-deep-dive⁠⁠ Ready to book your powerful human design reading with this dynamic duo? Here's the link:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠ Follow us on Instagram: Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoniqueSampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amy Douglas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    1h 27m

  7. 08/06/2025

    Talking with Vaness Henry: 6/2 Ego Manifestor (Episode #116)

    We are so excited about this one. Perhaps you’ve heard of this 6/2 Ego Manifestor… Vaness Henry joins us on the LHBS podcast and we had so much fun!! This episode is really like a dream come true and proof that timing is divine and we do get to exchange energy with the humans meant for us. This conversation is delightful and fun and informative and educational and expansive and evolved and authentic and breathtakingly beautiful in so many ways! We feel honored, grateful, and excited to have had this time with this beautiful human. Join us as we unravel together and get to know each other in profound ways. Vaness has a magical way of pointing out elements in a chart and she does this several times in our designs while we converse. We talk about Manifestor things and ego things. We talk about informing and communication in general. We talk about the journey: the spiritual one and the physical one. We talk about being parents. We bond over Leo rising things and no surprise we’re releasing this episode during Leo season! The best part...Vaness’ message for the collective. So stay to end for that part! Honestly, stay for the whole convo. It’s so good. See you in there! If you want to learn more and connect with Vaness her website and socials are as follows: vanesshenry.com https://www.instagram.com/vanesshenry https://www.youtube.com/@VanessHenryChannel https://pinterest.com/vaness_henry Our newest offering: Together in Truth...a Human Design gathering space for rest, reflection, and realness. Our next virtual gathering will take place on Zoom, Tuesday, August 26 at 1pm (ET). This is a pay-what-you-can offering, created to meet you exactly where you are on your journey. We plan to gather monthly — come to one, come to all...the invitation is always yours to follow. No expectations. Just spacious, soulful support, gentle guidance, and real connection.  Here's the link to join: ⁠⁠⁠Secure my spot!⁠⁠ To learn more about the Manifestor Projector Deep Dive and/or secure your spot, here's the link: ⁠https://www.amyadouglas.com/manifestor-projector-deep-dive⁠ Ready to book your powerful human design reading with this dynamic duo? Here's the link:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠ Follow us on Instagram: Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoniqueSampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amy Douglas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    1h 32m

  8. 07/14/2025

    Projector Guest Episode: 5/1 Splenic Projector Tantzi Kuyers (Episode #115)

    Do you like memes? Silly question right?! We’re going to assume if you’re listening to us, you like human design, too. Well this week's special projector guest serves up some of the best human design memes on the gram for us regularly. That’s how it started. But who was @humeme_design?? We wanted to know. And who we met was such a special treat of a human! Tantzi Kuyers, a 5/1 splenic projector on the Left Angle Cross of Prevention joined us on LHBS and, man oh man, did we have fun! And it’s a lot more than memes folks. But’s let’s be honest, we all learn better when we’re laughing don’t we?! If you want to get a taste of some deep human design knowledge, some excellent humor, some authentic conversation around our designs, potentiality, awareness and real talk, you’ve come to the right episode. We were expanded by Tantzi’s presence and enjoyed our time together so much! We hope you all do, too. Don’t forget to love yourself, you special humans you. Connect with Tantzi: ⁠Instagram.com/humeme_design⁠ Our newest offering: Together in Truth...a Human Design gathering space for rest, reflection, and realness. Our next virtual gathering will take place on Zoom, Tuesday, July 29 at 1pm (ET). This is a pay-what-you-can offering, created to meet you exactly where you are on your journey. We plan to gather monthly — come to one, come to all...the invitation is always yours to follow. No expectations. Just spacious, soulful support, gentle guidance, and real connection.  Here's the link to join: ⁠⁠Secure my spot!⁠ To learn more about the Manifestor Projector Deep Dive and/or secure your spot, here's the link: https://www.amyadouglas.com/manifestor-projector-deep-dive Ready to book your powerful human design reading with this dynamic duo? Here's the link:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/lovehumanbespirit/humandesignreading Follow us on Instagram: Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoniqueSampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amy Douglas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    1h 38m
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5
out of 5
24 Ratings

About

A podcast with intention. To embody spirit. To live with intention of the remembrance that we are in essence, Spirit. Soul. Source. God. The Divine. The Universe. The F*****g Cosmos. Each Other. We are all connected. We are all everything. To be reminded of this regularly, is to love in a human way. We feel that Human Design helps us better remember how. We are all made of divine perfect spirit love. We are all uniquely and perfectly designed. Love yourself. Daily. Regularly. Intentionally. Then love all the other humans you want; the embodiment of spirit will just come through. Promise.

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