Transform Your Performance

Rob Parson
  • 5.0 (2)
  • Mental Health
  • Updated Daily

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

  1. 2h ago

    Episode 1,151: Mariano Rivera

    Today I tell the story of Mariano Rivera's greatness.

  2. 3d ago

    Episode 1,150: Know When To Say No

    Today I talk about what saying no means to your ability to say yes.

  3. 4d ago

    Episode 1,149: Win Or Lose

    Today I talk about the expression "you either win or you learn."

  4. 5d ago

    Episode 1,148: Belief Vs Confidence

    Today I talk about the difference between belief and confidence.

  5. 6d ago

    Episode 1,147: Ask Better Questions

    Today I talk about the importance of how the framing of the questions you ask yourself are, and how to adjust the framing from ineffective to effective.

  6. Sep 28

    Episode 1,146: Optimism

    Today I talk about what optimism really is.

  7. Sep 25

    Episode 1,145: Charles Leclerc

    Today I tell a story about Charles Leclerc racing at Monaco.

  8. Sep 24

    Episode 1,144: Learn The Lesson. Leave The Event

    Today I talk about what it means to learn the lesson and leave the event.

See All (63)

Ratings & Reviews

5
out of 5
2 Ratings

About

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Information

  • Creator
    Rob Parson
  • Years Active
    2022 - 2026
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © 2026 Transform Your Performance
  • Show Website
    Transform Your Performance