How You Doin'?

Strathmore Mental Health Club
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  • MENTAL HEALTH

There's a hidden conversation that no one talks about. The truth behind "I'm Fine" or "I'm doing great". Because the true answer after "How you doing?" is more than just a smile. Tune in to the Strathmore University's Mental Health Podcast brought to you by the Mental Health Club and powered by The Stratizen Podcast Follow us on IG @weare.howyoudoin

  1. 06/20/2023

    Mr Steal your Dreams(Imposter Syndrome)

    DO NOT forget to respond to our pole Its no lie. Imposter syndrome is the thief of dreams. In this episode we delve into Imposter syndrome as a concept and try to unpack it; exploring its origins, impact, and strategies to overcome it. Feel free to engage with us on our social media and give us your views. https://linktr.ee/we_are_howyoudoin

    36 min

  2. 06/06/2023

    Lets talk about stress and anxiety

    In this episode, we delve into the world of stress and anxiety, exploring their impact on mental health especially in school. Join us as we discuss practical strategies, self-care techniques, and expert insights to help you manage stress and anxiety effectively. Also don't forget to answer our fun little posts, and be sure to let us know what you think of the episode. Be sure to also engage with us on social media and let us know how you doin' 😉 https://linktr.ee/we_are_howyoudoin

    38 min

  3. 05/16/2023

    Incorporation of mental health topics in education

    Tune into this episode to hear how mental health topics can be incorporated into education with the aim of educating the masses on mental health Disclaimer ‼️ The hosts are not medical professionals and therefore their views should not be taken as medical advice. Interact with us on social media and give us your views✨ https://linktr.ee/we_are_howyoudoin

    48 min

  4. 04/25/2023

    He? She? Ze?🤷🏾‍♀️

    In this week's episode, we explore the gender identity conversation and try and learn more Disclaimer‼️The hosts are not medical professionals and therefore their views should not be taken as medical advice Interact with us on social media and give us your views✨ https://linktr.ee/we_are_howyoudoin

    42 min

  5. 04/05/2023

    Past and Modern mental health practices

    The hosts dive into a discussion about how mental health was perceived then and how it is perceived now. Disclaimer‼️The hosts are not professionals and their views should not be taken as medical advice. Interact with us on social media and give us your views✨ https://linktr.ee/we_are_howyoudoin

    51 min

  6. 03/08/2023

    Healthy habits to boost mental health

    In this episode, the hosts delve into ways they've boosted their mental health. DISCLAIMER‼️The hosts are not professionals and so their views should not be taken as medical advice. Interact with us on our social media and give us your views. https://linktr.ee/we_are_howyoudoin?utm_source=linktree_profile_share<sid=a5bc1c4d-7450-4644-b9ab-ea6704c4d383&fbclid=PAAaY-JM2KhIkOZpsMEDvfgd1y5EIGPiWXReOeL32R2vT0hGC6mKfszlVZjwg

    41 min
  7. Substance Abuse and Mental Health Part II

    11/15/2022

    Substance Abuse and Mental Health Part II

    After the first glass, you see things as you wish they were. After the second, you see things as they are not. Finally, you see things as they really are, and that is the most horrible thing in the world." Oscar Wilde Tune in as our hosts get into different perspectives of alcohol intake and how our society has normalized drinking, in this week's episode, " Substance Abuse and Mental Health Part II"

    27 min
  8. Substance Abuse and Mental Health Part I

    11/08/2022

    Substance Abuse and Mental Health Part I

    Tune in to this episode," Substance Abuse and Mental health", with out hosts and a special guest Suleiman as they get into drugs, addictions and shairing personal stories. Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this it is.

    36 min
See All (16)

Trailer

About

There's a hidden conversation that no one talks about. The truth behind "I'm Fine" or "I'm doing great". Because the true answer after "How you doing?" is more than just a smile. Tune in to the Strathmore University's Mental Health Podcast brought to you by the Mental Health Club and powered by The Stratizen Podcast Follow us on IG @weare.howyoudoin

Information

  • Creator
    Strathmore Mental Health Club
  • Years Active
    2022 - 2023
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Strathmore Mental Health Club
  • Show Website
    How You Doin'?