THE COACH JENNIE

The Coach Jennie | Mindset Coach | Strategist | Athlete
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THE COACH JENNIE

Hello there! 👋🏻 I'm Jennie Jordan—a Mindset Coach & Strategist, and your go-to for turning dreams into actionable plans. Whether you're looking for guidance, inspiration, or a boost of confident, I’m here to support you every step of the way. With years of experience helping women build confidence, achieve goals, and create fulfilling lives, I’m passionate about sharing the tools, strategies, and insights that truly work. So, grab your favorite journal, a cup of tea and let’s dive into this exciting journey together. Let's Get Started✌🏻

  1. 6 DAYS AGO

    🎙️✨ The Power of Routines: How Small Habits Create Big Results

    Send us a text 🚨 Ever feel like routines are restrictive? What if I told you that structure actually creates more freedom in your life? In today’s episode, we’re diving deep into the power of routines—how they reduce stress, boost confidence, and set you up for long-term success. You’ll learn why small daily habits matter, how they shape your identity, and most importantly, how to stay consistent even when life gets busy. If you’re ready to take control of your time, energy, and mindset—this ...

    15 min

  2. FEB 14

    Beating the Winter Blues: 3 Simple Ways to Stay Energized & Motivated

    Send us a text 🫠 Feeling sluggish, unmotivated, or down during the colder months? You’re not alone! In this episode, we’re diving into three simple yet powerful strategies to help you manage the winter blues and keep your energy high. From boosting your mood with light exposure to staying active and prioritizing joy, these tips will help you thrive even on the darkest days. Tune in for practical, easy-to-implement advice that will make a real difference in how you feel this season! What You’l...

    17 min

  3. FEB 5

    Breaking Through Mental Blocks: How to Get Unstuck and Move Forward

    Send us a text 🥺 Feeling stuck? You’re not alone. In this episode dives into the heart of mental blocks and reveals how to break through them with simple, actionable strategies. Whether you're struggling with self-doubt, procrastination, or feeling overwhelmed, this episode will help you identify the root cause, shift your mindset, and take powerful steps forward. What You'll Learn: Identifying Mental BlocksShifting Your MindsetTaking Action to Move ForwardKey Takeaways: Mental blocks are nor...

    21 min

  4. JAN 31

    3 Practical Steps to Self-Improvement 🏆

    Send us a text If you’re feeling stuck or unsure where to start with personal growth, this episode is for you! Self-improvement doesn’t have to be overwhelming—it’s about taking small, intentional steps that create lasting change. In today’s episode, I’ll walk you through a 3-step framework to help you gain clarity, shift your mindset, and take aligned action toward becoming the best version of yourself. What You’ll Learn in This Episode: ✨ How to build self-awareness and uncover what’s holdi...

    21 min

  5. JAN 24

    Stress Management: 3 Practical Ways to Handle It

    Send us a text 🪴In today’s episode, we’re diving into stress management and exploring three practical, effective ways to handle it. From mastering mindfulness and breathing techniques to creating an actionable to-do list and incorporating movement into your daily routine, these strategies will help you regain control and find calm amidst life’s chaos. Whether you’re feeling overwhelmed at work, at home, or just in general, this episode provides easy-to-follow steps to reduce stress and create...

    20 min

  6. JAN 17

    How to Stay Accountable🏆

    Send us a text 🌿 Staying accountable can be the difference between reaching your goals and staying stuck. In today’s episode, I share three actionable strategies to help you stay on track and achieve success in any area of your life. Whether you're working on a fitness journey, pursuing a career goal, or building better habits, these tips will give you the clarity, support, and mindset you need to keep moving forward. What You’ll Learn in This Episode: Set Clear and Achievable GoalsWhy...

    20 min

  7. JAN 10

    3 Ways to Stay Motivated in 2025 🚀

    Send us a text 🌿 Ready to make 2025 your most productive and fulfilling year yet? In this episode, I share three actionable strategies to help you stay motivated and achieve your goals. Whether you're working on personal growth, career advancement, or just want to make life more enjoyable, these tips will keep you inspired and moving forward. What You’ll Learn in This Episode: Set Meaningful GoalsHow to break down big dreams into manageable, actionable steps.Tips to make your goals vis...

    16 min

  8. JAN 4

    3 Quick Tips For Stepping Into 2025 With A Positive A Mindset ✌🏻

    Send us a text ✌🏻 Welcome to 2025, it's time to work on you! As we welcome 2025, let’s focus on cultivating a mindset that sets us up for success, happiness, and growth. In this quick episode, I’m sharing three simple yet impactful tips to help you embrace the new year with positivity and purpose. Key Takeaways: Set Clear Intentions: Identify 2-3 guiding words that reflect how you want to feel and use them to anchor your goals and decisions.Focus on Gratitude: Start or end each day by reflec...

    15 min
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About

Hello there! 👋🏻 I'm Jennie Jordan—a Mindset Coach & Strategist, and your go-to for turning dreams into actionable plans. Whether you're looking for guidance, inspiration, or a boost of confident, I’m here to support you every step of the way. With years of experience helping women build confidence, achieve goals, and create fulfilling lives, I’m passionate about sharing the tools, strategies, and insights that truly work. So, grab your favorite journal, a cup of tea and let’s dive into this exciting journey together. Let's Get Started✌🏻

Information

  • Creator
    The Coach Jennie | Mindset Coach | Strategist | Athlete
  • Years Active
    2022 - 2025
  • Episodes
    252
  • Rating
    Clean
  • Copyright
    © 2025 THE COACH JENNIE, LLC
  • Show Website
    THE COACH JENNIE

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