The Drs. Warren Podcast

Drs. Nathan and Rebecca Warren
  • 5.0 (6)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Hosted by Dr. Nathan and Dr. Rebecca Warren, The Drs. Warren Podcast is your trusted resource for breaking free from symptom-based care and reclaiming your health through root-cause, functional, and lifestyle-based solutions. With over two decades of combined clinical experience, Drs. Warren bring together their unique perspectives as a husband-wife team—Dr. Nathan as a doctor of chiropractic with a passion for metabolic and pediatric health, and Dr. Rebecca as a thyroid and hormone expert who healed herself after thyroidectomy. For over 9 years, Drs. Warren hosted the largest health-focused radio show in their city, reaching thousands with empowering, research-backed health education. Now, they're bringing that same knowledge, passion, and clarity to The Drs. Warren Podcast. Each episode dives deep into topics like thyroid health, hormone balance, metabolic healing, fasting, detoxification, and natural solutions for chronic conditions. Whether you're navigating complex diagnoses or simply seeking a more empowered path to wellness, Drs. Warren are here to educate, equip, and encourage you to become the authority in your own health journey. Tune in weekly to learn how to think critically, challenge conventional medicine when necessary, and step confidently into optimal wellness—without the fluff.

  1. 11/26/2025

    Understanding the Toxic Load: The Hidden Stressors Behind Fatigue, Inflammation, and Symptoms (Part 1)

    In Part 1 of this powerful two-part series, Dr. Nathan and Dr. Rebecca Warren break down one of the most overlooked topics in medicine today: toxic load and how everyday environmental stressors silently contribute to fatigue, inflammation, hormone imbalances, thyroid dysfunction, gut issues, and chronic symptoms. This episode lays the essential foundation for anyone curious about detoxification, toxic overload, or root-cause healing. Whether you're dealing with persistent fatigue, unexplained symptoms, mold exposure, chronic inflammation, or simply want to reduce the toxins in your home and lifestyle, this is the place to begin. You'll gain clarity on the hidden factors affecting your health and a clear starting point for understanding your body's toxic burden — setting the stage for the deeper strategies coming in Part 2. 🔔Be sure to hit subscribe today so you'll never miss what's coming next! Each episode is designed to bring you clarity, hope, and the truth about your health—so you can move forward with confidence instead of fear. ⭐Leaving a review does more than share your opinion—it helps this message reach people who feel stuck, misled, or uncertain about their health.  Ready to work with us? Both in-office in Chattanooga, TN and virtually worldwide: https://www.drswarren.com/ Hyperbaric Oxygen Chamber Chattanooga: https://www.drswarren.com/hbot Facebook: https://www.facebook.com/drswarren/ Youtube: https://www.youtube.com/channel/UCrKoH9JOZ54D8mU2WpiA9Pg Instagram: https://www.instagram.com/drs.warren/   Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. .

    55 min

  2. 11/03/2025

    Seasonal Allergies- Lifestyle Changes (Part 2)

    Allergies don't start in your nose — they start with how your body adapts.  This is Part 2 of our Seasonal Allergies series on The Drs. Warren Podcast! In this episode, Dr. Nathan Warren reveals why seasonal allergies aren't just about what's in the air — they're about how your body heals, rests, and responds from the inside out. From sleep and stress to movement and nutrition, you'll learn the often-overlooked foundations that calm histamine reactions naturally — no meds or shots required. 🔔Be sure to hit subscribe today so you'll never miss what's coming next! Each episode is designed to bring you clarity, hope, and the truth about your health—so you can move forward with confidence instead of fear. ⭐Leaving a review does more than share your opinion—it helps this message reach people who feel stuck, misled, or uncertain about their health.  Ready to work with us? Both in-office in Chattanooga, TN and virtually worldwide: https://www.drswarren.com/ Hyperbaric Oxygen Chamber Chattanooga: https://www.drswarren.com/hbot Facebook: https://www.facebook.com/drswarren/ Youtube: https://www.youtube.com/channel/UCrKoH9JOZ54D8mU2WpiA9Pg Instagram: https://www.instagram.com/drs.warren/   Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

    12 min

  3. 10/22/2025

    Seasonal Allergies & Histamine? Sick of Hearing Meds and Shots Are Your Only Hope? (Part 1)

    In this episode of The Drs. Warren Podcast, Dr. Nathan Warren takes a deep dive into the root causes of sinus and allergy issues — a problem he sees year-round, especially in the Southeast. He explains the difference between acute and chronic reactions, what drives the body's histamine response, and how inflammation, environmental factors, and lifestyle choices all contribute to ongoing sinus problems. Dr. Warren also discusses research-backed, natural approaches that support the body's own antihistamine and immune systems, helping to calm inflammation and restore healthy breathing — without relying on conventional medications and their side effects. He encourages listeners to think critically about the "why" behind their symptoms, ask better questions, and take a proactive role in their own healing. This is Part 1 of a two-part series that uncovers the science and strategies behind lasting allergy relief and healthier immune function. 🔔Be sure to hit subscribe today so you'll never miss what's coming next! Each episode is designed to bring you clarity, hope, and the truth about your health—so you can move forward with confidence instead of fear. ⭐Leaving a review does more than share your opinion—it helps this message reach people who feel stuck, misled, or uncertain about their health.  Ready to work with us? Both in-office in Chattanooga, TN and virtually worldwide: https://www.drswarren.com/ Hyperbaric Oxygen Chamber Chattanooga: https://www.drswarren.com/hbot Facebook: https://www.facebook.com/drswarren/ Youtube: https://www.youtube.com/channel/UCrKoH9JOZ54D8mU2WpiA9Pg Instagram: https://www.instagram.com/drs.warren/   Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

    18 min

  4. 10/10/2025

    Healing from Within: Tackling Chronic Inflammation

    Most people think inflammation is just pain and puffiness—but what if I told you that chronic inflammation is silently driving nearly every major disease we face today? From heart disease to diabetes, cancer to neurodegeneration- chronic inflammation starts at the cellular level—damaging mitochondria, distorting hormones, and even altering your genes. In this episode of the Drs. Warren Podcast, we break down: The difference between acute vs. chronic inflammation—and why one heals while the other destroys How inflammation damages your cell membranes, hormones, and mitochondria Why lifestyle, not genetics, plays the biggest role in disease expression (hello, epigenetics!) The connection between chronic inflammation and heart disease, brain decline, autoimmunity, and weight loss resistance Proven strategies—from nutrition and fasting to sleep, exercise, grounding, and supplementation—that lower inflammation and restore cellular health  If you've ever wondered why "healthy" diets or workouts don't seem to work for you, this episode reveals the missing piece. Chronic inflammation is the common denominator in chronic disease—and learning how to fight it may be the most important step you ever take for your health. 🔔Be sure to hit subscribe today so you'll never miss what's coming next! Each episode is designed to bring you clarity, hope, and the truth about your health—so you can move forward with confidence instead of fear. ⭐Leaving a review does more than share your opinion—it helps this message reach people who feel stuck, misled, or uncertain about their health.  Ready to work with us? Both in-office in Chattanooga, TN and virtually worldwide: https://www.drswarren.com/ Hyperbaric Oxygen Chamber Chattanooga: https://www.drswarren.com/hbot Facebook: https://www.facebook.com/drswarren/ Youtube: https://www.youtube.com/channel/UCrKoH9JOZ54D8mU2WpiA9Pg Instagram: https://www.instagram.com/drs.warren/   Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

    50 min

  5. 10/02/2025

    The Heart Health Blueprint (Part 2): What to Do Today for a Stronger Heart

    In Part 1 of this series, I showed you why the cholesterol theory is broken, why statins haven't solved the heart disease epidemic, and why standard medical advice keeps failing patients. Now in Part 2, it's time to apply the truth. I'm breaking down the practical steps you can take to lower inflammation, strengthen your mitochondria, and truly protect your heart for the long run. In this episode, I'll walk you through: The foods that heal vs. the foods that inflame (and why real food—not dogmatic diets—wins every time). A Paleo-Mediterranean approach to lower inflammation and improve cholesterol ratios. How fasting activates autophagy and mitophagy—repairing cells, optimizing hormones, and lowering cardiovascular risk. The power of sleep, circadian rhythm, and stress adaptation for protecting your heart. Mitochondrial support protocols: CoQ10, taurine, berberine, vitamin E tocotrienols, and more. Nervous system health and chiropractic care as overlooked keys to heart health and longevity. Practical lifestyle upgrades—from olive oil and herbs to grounding, movement, and eliminating toxic oils. If you're tired of the same broken heart health advice, this episode gives you the tools, research, and real strategies you need to take back control. - Dr. Nathan   //Access the Drs. Warren Fullscript Store for professional-grade supplements delivered fast—no sitting in a warehouse, just quick shipping straight to your door. With your account, you'll unlock access to hundreds of personalized plans and protocols designed to support your health journey. https://us.fullscript.com/welcome/drswarren/store-start?preview=true //Ready to work with us? Both in-office in Chattanooga, TN and virtually worldwide: https://www.drswarren.com/ //Hyperbaric Oxygen Chamber Chattanooga: https://www.drswarren.com/hbot //Facebook: https://www.facebook.com/drswarren/ //Youtube:  https://www.youtube.com/channel/UCrKoH9JOZ54D8mU2WpiA9Pg //Instagram: https://www.instagram.com/drs.warren/ 🔔Be sure to hit subscribe today so you'll never miss what's coming next! Each episode is designed to bring you clarity, hope, and the truth about your health—so you can move forward with confidence instead of fear. ⭐Leaving a review does more than share your opinion—it helps this message reach people who feel stuck, misled, or uncertain about their health. Together, we can change the conversation about heart disease and create a new path toward healing. Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

    1h 10m

  6. 09/25/2025

    Heart Disease EXPOSED: The Deadly Myths You May Still Believe (Part 1)

    Heart disease is still the #1 killer in the U.S.—one person dies every 33 seconds. Despite record-breaking spending, more prescriptions, and more surgeries than ever before, the rates keep climbing. Something isn't adding up. In this two-part series, I pull back the curtain on the myths, misinformation, and broken logic that have shaped modern cardiology. In Part One, you'll discover: The faulty cholesterol theory that became the foundation of modern heart treatment. How Ancel Keys' cherry-picked studies shaped decades of medical guidelines. Why statins, aspirin, and standard protocols often fail to reduce mortality. The real lifestyle-driven causes of heart disease most doctors ignore. How ancestral wisdom + logic + research give us a new roadmap for heart health. This isn't about being anti-medicine—it's about exposing misuse and showing you the root-cause approach to protecting your heart. If you've been told cholesterol is the enemy, if you've questioned why more drugs don't equal better outcomes, or if you're ready to understand what really keeps your heart strong, this episode is for you. -Dr. Nathan  🔔Be sure to hit subscribe today so you'll never miss what's coming next! Each episode is designed to bring you clarity, hope, and the truth about your health—so you can move forward with confidence instead of fear. ⭐Leaving a review does more than share your opinion—it helps this message reach people who feel stuck, misled, or uncertain about their health. Together, we can change the conversation about heart disease and create a new path toward healing. Ready to work with us? Both in-office in Chattanooga, TN and virtually worldwide: https://www.drswarren.com/ Hyperbaric Oxygen Chamber Chattanooga: https://www.drswarren.com/hbot Facebook: https://www.facebook.com/drswarren/ Youtube: https://www.youtube.com/channel/UCrKoH9JOZ54D8mU2WpiA9Pg Instagram: https://www.instagram.com/drs.warren/   Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

    1h 6m

  7. 08/28/2025

    The Nutrition Reset You've Been Waiting For: Practical Steps for You (Part 2)

    This is Part Two of our two-part series on functional nutrition, and it's where things get practical. In this episode, Dr. Nathan Warren breaks down why there's no such thing as a one-size-fits-all diet—especially when it comes to optimizing hormones, supporting thyroid health, and helping those recovering after thyroidectomy. You'll learn how nutrition can become a powerful tool for healing, energy, and metabolic balance when it's tailored to your unique body and life. Here's what you'll discover: Why chasing "the perfect diet" will keep you stuck—and what to do instead The common ground every healthy nutrition plan must have (no matter the label) How diet variation and fasting create powerful changes in your body Why essential amino acids and fats—not carbs—are the true building blocks of life The dangerous truth about seed oils and processed foods for your hormones and thyroid Whether you've tried keto, vegan, carnivore, or anything in between, this episode will help you cut through the noise and finally understand how to use food as information to support your healing journey. If this encouraged or equipped you, share it with someone navigating nutrition confusion—and leave us a 5-star review so more people can find hope and clarity on their health journey!   Ready to work with us? Both in-office in Chattanooga, TN and virtually worldwide--> Click here for more information Facebook: https://www.facebook.com/drswarren/ Youtube: https://www.youtube.com/channel/UCrKoH9JOZ54D8mU2WpiA9Pg Instagram: https://www.instagram.com/drs.warren/   Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

    1h 15m

  8. 08/19/2025

    Beyond Diet Trends: Foundations of Functional Nutrition Part 1

    We're back—and we're starting strong! In this first episode of our two-part nutrition series, we're breaking down the myths, confusion, and noise surrounding modern diet advice. From social media fads to contradictory headlines, nutrition today can feel like drinking from a fire hydrant. That's why in this episode, we're laying the foundational principles of functional nutrition—truths you can stand on no matter which "diet camp" you hear from. Here's what you'll learn in Part One: Why most dietary research is weak (and where to look instead) The timeless role of ancestral wisdom and common sense How food quality, diversity, and nutrient density impact healing Why it's not just about "calories in, calories out" The difference between processed vs. ultra-processed foods Core principles every healthy nutrition plan should share This is the foundation. In Part Two, we'll cover the practical how-to of applying these principles in your daily life. Don't miss it—subscribe now so you'll be the first to hear when Part Two drops. And if this episode encouraged or equipped you, please share it with someone who's navigating nutrition confusion and leave us a 5-star review—it helps us reach even more people with this message! Ready to work with us? Both in-office in Chattanooga, TN and virtually worldwide--> Click here for more information Facebook: https://www.facebook.com/drswarren/ Youtube: https://www.youtube.com/channel/UCrKoH9JOZ54D8mU2WpiA9Pg Instagram: https://www.instagram.com/drs.warren/   Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

    51 min
See All (17)

Ratings & Reviews

5
out of 5
6 Ratings

About

Hosted by Dr. Nathan and Dr. Rebecca Warren, The Drs. Warren Podcast is your trusted resource for breaking free from symptom-based care and reclaiming your health through root-cause, functional, and lifestyle-based solutions. With over two decades of combined clinical experience, Drs. Warren bring together their unique perspectives as a husband-wife team—Dr. Nathan as a doctor of chiropractic with a passion for metabolic and pediatric health, and Dr. Rebecca as a thyroid and hormone expert who healed herself after thyroidectomy. For over 9 years, Drs. Warren hosted the largest health-focused radio show in their city, reaching thousands with empowering, research-backed health education. Now, they're bringing that same knowledge, passion, and clarity to The Drs. Warren Podcast. Each episode dives deep into topics like thyroid health, hormone balance, metabolic healing, fasting, detoxification, and natural solutions for chronic conditions. Whether you're navigating complex diagnoses or simply seeking a more empowered path to wellness, Drs. Warren are here to educate, equip, and encourage you to become the authority in your own health journey. Tune in weekly to learn how to think critically, challenge conventional medicine when necessary, and step confidently into optimal wellness—without the fluff.

Information

  • Creator
    Drs. Nathan and Rebecca Warren
  • Years Active
    2022 - 2025
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © 2023
  • Show Website
    The Drs. Warren Podcast