Nerd Therapy Podcast: Exploring fandoms & mental health

Otherworld Theatre
  • 5.0 (8)
  • MENTAL HEALTH
  • UPDATED MONTHLY

In this monthly podcast produced by Chicago's Otherworld Theatre Company, nerdy therapists Eric Koll and Natalie Jeung explore mental health and wellness through the lens of our favorite genres and fandoms. With guests ranging from practicing therapists to celebrities, The Nerd Therapy Podcast is the geekiest mental health exploration on this side of the quadrant!

  1. The Final Frontier

    09/01/2023

    The Final Frontier

    A very special thank you to all our listeners. We've greatly enjoyed producing this podcast for you. Don't forget to take care of your mental health!    Have a question for the show? Reach out to use below!  Eric Koll: Eric@KeystoneMentalHealth.com Natalie Jeung: natalie@skylightcounselingcenter.com www.otherworldtheatre.org

    14 min
  2. Lantern Corps, Mental Health, and Values

    07/28/2023

    Lantern Corps, Mental Health, and Values

    In this episode, I talk about what the Lantern Corps from DC comics can teach us about mental health and values. The values discussed in the episode are as follows: Inclusivity, Friendship, Adventure, Courtesy, Boldness, Health, Generosity, Thoughtfulness, Virtue, Fun, Openness, Security, Intimacy, Loving, Hard work, Authority, Honesty, Passion, Simplicity, Gentleness, Piety, Competency, Dependability, Creativity, Humor, Connection, Loyalty, Genuineness, Community, Discipline, Creation, Contribution, Autonomy, Helpfulness, Nonconformity, Respect, Knowledge, Leisure, Spirituality, Commitment, Growth, Courage, Responsibility, Tradition, Compassion, Challenge, Rationality, Peace, Problem solving, Curiosity, Ecology, Romance, Beauty, Justice    Have a question for the show? Reach out to use below!  Eric Koll: Eric@KeystoneMentalHealth.com Natalie Jeung: natalie@skylightcounselingcenter.com   www.otherworldtheatre.org/

    18 min
  3. Turning Red with Dr. Lucia Cheng

    06/30/2023

    Turning Red with Dr. Lucia Cheng

    In this episode, Natalie and I are joined by special guest and friend of the show, Psychiatrist Dr. Lucia Chen of Phoenix Progressive Psychiatric Services. Join us as we discuss the movie Turning Red and explore themes of life transitions, coming of age, and Asian American culture.  https://www.phoenixprogressivepsychiatricservices.com/  Eric Koll: Eric@KeystoneMentalHealth.com   Natalie Jeung: natalie@skylightcounselingcenter.com   https://www.otherworldtheatre.org/

    44 min
  4. Anger and Beef

    05/26/2023

    Anger and Beef

    Join Natalie and Eric on a discussion on the Netflix TV series, Beef and how to manage feelings of Anger. Stay tuned at to the end to participate in a special exercise to promote relaxation (Progressive Muscle Relaxation). Eric Koll: Eric@KeystoneMentalHealth.com Natalie Jeung: natalie@skylightcounselingcenter.com   https://www.otherworldtheatre.org/

    38 min
  5. Video/Tabletop Games and Mental Health

    04/28/2023

    Video/Tabletop Games and Mental Health

    How do nerdy therapists incorporate the use of video and TTRPGs in a clinical setting? How can games help promote deeper insight, personal growth, and discovery? What can clients do to build more mental resilience using their favorite games? Join our cohosts as they dive into a geek-tastic exploration of mental health and gaming. Resources Mentioned: https://www.snakesandlattes.com/chicago https://www.otherworldtheatre.org/ Emails: Natalie@OtherWorldTheatre.org Eric@OtherWorldTheatre.org

    33 min
  6. Author and Game Designer Rick Heinz Talks about TTRPG, LARPING, and mental health

    02/24/2023

    Author and Game Designer Rick Heinz Talks about TTRPG, LARPING, and mental health

    Join Natalie and Eric as they chat TTRPGs with author and game designer Rick Heinz. Rick is the author of countless game titles, has worked with Geek and Sundry, Nerdist, and is a co-founder of Storyteller's Forge. He is currently running a hugely successful crowdfunding campaign for his amazing adventure: The Black Ballad. Together, we three discuss role-playing games and community, grief, loss, speech impediments, and Larping. We are thrilled to host Rick for this special episode and hope you'll consider backing his amazing work. Please use this link to support the Black Ballad's Backerkit .  https://bit.ly/3lEZdYZ Rick's links: https://www.rickheinzwrites.com/ https://www.storytellersforge.com/ www.OtherworldTheatre.org Emails: Eric Koll: Eric@KeystoneMentalHealth.com Natalie Jeung: natalie@skylightcounselingcenter.com

    40 min
  7. Gamifying Goals

    02/24/2023

    Gamifying Goals

    Eric and Natalie talk about leveling up your life by "gamifying your goals." Learn about some unique tools and activities you can use to max your stats, grow your brain, and get involved in the community in Chicago and nationally.  Resources mentioned:  https://counterfeitcombat.wixsite.com/fight https://www.amazon.com/LoTR-Mental-Health-Journal-Eric/dp/B0BHKZFXDC/ref=sr_1_2?keywords=lotr+journal&qid=1674421624&sr=8-2 https://theherosjournal.co/ https://www.takethis.org/ http://www.rexbox.co.uk/epicwin/ https://habitica.com/static/home https://www.chicagoswordplayguild.com/ https://gametogrow.org/ https://gcxevent.com/ https://letsplaytherapy.org/collections https://www.otherworldtheatre.org/ Emails: Natalie@OtherWorldTheatre.org              Eric @OtherWorldTheatre.org

    31 min
  8. New Year's Resolutions

    01/27/2023

    New Year's Resolutions

    Welcome back!   After a brief break, Nerd Therapy Podcast is excited to help you welcome 2023 and all the changes this year presents. Join Natalie and Eric as they share a therapist's view of New Years Resolutions, learn how you can think like a therapist around identifying goals, setting habits, and how to make lasting changes.  Come back next month for an extended conversation on how to gamify your goals.    Resources mentioned:  www.NerdFitness.com www.otherworldtheatre.org   Emails: Natalie@OtherWorldTheatre.org              Eric @OtherWorldTheatre.org

    30 min
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8 Ratings

About

In this monthly podcast produced by Chicago's Otherworld Theatre Company, nerdy therapists Eric Koll and Natalie Jeung explore mental health and wellness through the lens of our favorite genres and fandoms. With guests ranging from practicing therapists to celebrities, The Nerd Therapy Podcast is the geekiest mental health exploration on this side of the quadrant!

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