Tame Pain

Michael Ray
  • 5.0 (4)
  • Self-Improvement
  • Updated Biweekly

Our mission is to empower those dealing with chronic pain through education and guidance to engage their life again.

Episodes

  1. 08/24/2022

    CALU Journal Club - Discussing Low Back Pain

    This episode was recorded for CALU's Journal Club. Shared with permission. If you've not yet checked out CALU and are a new clinician or healthcare student, we highly recommend going to their website: https://www.calusummit.com. CALU is a meeting place for individuals looking to improve their understanding of complex topics like pain, while gaining insight to integrate research into practice.

    54 min

  2. 05/19/2022

    What is pain?

    4:55 A common question: what is pain? 5:54 The three questions within the question 6:26 The short answer for “what is pain?” 8:38 The older understanding of pain. 11:45 The impact of undiagnosed pain on patients 13:43 The endless search for relief 15:24 Shifting from patient to agent 16:15 An example of individualization of pain experiences 18:50 How mixed martial arts impacted my experience of pain 22:05 What is the meaning of pain? 28:22 How do we respond to pain? 33:32 Tolerable Pain 35:18 How do I regulate my activity? 36:10 Internal and External intensity 42:14 Most people are not meeting activity guidelines 44:45 When should I seek out consultation? 46:06 Key takeaways 46:46 Listener question

    53 min
  3. Tame Pain - Introduction - Episode 1

    05/07/2022

    Tame Pain - Introduction - Episode 1

    Podcast Episode 1 0:25 - Dr. Michael Ray Introduction 0:45 - What is Tame Pain? 4:29 - Dr. Michael Ray's background & evolution of his local practice into Tame Pain 9;55 - Team Member, Dr. Hannah Mora Background 11:24 - Products & Services 19:29 - Tame Pain FREE forum 21:36 - What is Dr. Michael Ray currently reading? 23:10 - Question from social media - "Frozen shoulder - how cool is that really?" 26:47 - Upcoming weightlifting competition in Charlotte, NC

    28 min
  • 3 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Our mission is to empower those dealing with chronic pain through education and guidance to engage their life again.

Information

  • Creator
    Michael Ray
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Tame Pain, LLC
  • Show Website
    Tame Pain