From No Worth To Self-Worth

Sean Douglas
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Why do you second guess yourself? Why do you think you're not good enough, beautiful enough, loved enough, wanted, or needed? Who told you this and made you believe it? Truth is, you never know what someone is carrying around with them. You never know what someone has been through. A collection of moments and events in someone's life has brought them on this journey where you see them now, but that is not their destination. Sometimes we see a person at their highest and best, and other times we see them at their lowest and worst. What we say and how we act becomes another moment of a person's journey. We have the ability to lift someone up or to tear them down. Where we are on our own journey influences that decision to lift or tear down, which is why with this Podcast, we will have the ability to lift up people from all ages, backgrounds, and places, no matter where they are on their journey. We dedicate this Podcast to those who have ever been made to feel less than, to feel inadequate, been bullied, or held back. Everyone has something amazing to offer and we hope you will find inspiration within these episodes to become a shining star. You were made for something GREAT!

  1. S3 EP7: Living Life Outside of Other People's Opinions of You with Molly Rubesh

    06/27/2024

    S3 EP7: Living Life Outside of Other People's Opinions of You with Molly Rubesh

    Do you live you authentic self every day or do you conform to please the opinions of others? Do you live your life for what's best for you, or what other people think is best for you? Are you a people pleaser or can you live your own life unmoved by the opinions of others? In this episode, Molly talks about people pleasers, divorce, grief, and how to not live your life according to how other people feel about you. She wants you to live your best life your own way, no matter what, becauses in the end we are all headed to the same place. Molly is a wife, blended mom of four, life coach, and author of the children's book "Is Heaven Farther Than the North Pole?" After 20 years in the medical device industry, Molly left the corporate world to pursue a career where she could find more meaning in helping others.  Molly has had her fair share of adversity, starting with a divorce, which ended her 11-year marriage, and the need to quickly find a way to co-parent her two young children. After Molly met her now husband, his ex-wife died, leaving them to love and raise her two stepsons through the grief of their biological mother. Just as things settled down, Molly's dad died. This journey has given Molly the perspective she has today: that joy and sadness can coexist. Molly is sure that with support, we can find joy in the hard times and build a life we love. We can navigate pain and still have a heck of a lot of joy in our lives!  https://www.mollyrubesh.com/ https://www.facebook.com/rubeshmolly?mibextid=LQQJ4d https://www.linkedin.com/in/molly-headley/

    38 min
  2. S3 EP6: American Grit: The Untold Story of WWII with John Suzuki

    06/14/2024

    S3 EP6: American Grit: The Untold Story of WWII with John Suzuki

    Did you know that the United States, after the bombing of Pearl Harbor, created concentration camps for Japanese Americans? Did you know that these Japanese Americans volunteered for the U.S. Army during the war? Have you heard the untold story of WWII that changed the course of history? In this episode, John Suzuki talks about the current landscape of racism, politics, and the stigmas surrounding certain groups of people. He talks about the categories that people have been put into for years and how to break free. John Suzuki is the author of the new book, American Grit, which is about the heroes from Japanese American concentration camps of World War II. He is also the host of the Finding Better podcast. He created his book and podcast to educate and inspire folks to help them achieve the "better" they want in their lives, by sharing real life experiences and wisdom so folks can apply that wisdom to their own lives.  John has been happily married for 38 years, has two kids, 2.5 grandkids and believes we all have three careers; to learn, earn, and return. Having retired in 2022 after 40 years in high tech in 2022, John is now squarely in his third career of returning and giving back. He is a retired paraglider pilot, an avid tuna fisherman, enjoys travel, is a 5-Dan in Shotokan Karate, and loves to inspire people and learn new things. Website - johnsuzuki.com Facebook - facebook.com/people/Finding-Better-Podcast/61553181525310 Instagram - instagram.com/johnjsuzuki linkedin - linkedin.com/in/john-suzuki

    46 min
  3. S3 EP 5: The Journey Of A Christian Dad with Dan Luigs

    05/08/2024

    S3 EP 5: The Journey Of A Christian Dad with Dan Luigs

    Are you a Christian Dad? Have you ever wondered if you're following the values necessary to be a great dad, or the leader of your home? Do you want to know more about how to lead your family? In this powerful episode, Dan Luigs, Host of The Journey Of A Christian Dad Podcast, talks about the exact moment he knew it was time to stop living a mediocre life, and to step up big for his family. Dan teaches christian men how to be the spiritual leader of their home through his keynote talks and his podcast. Dan Luigs is the founder, host and member of The Journey of a Christian Dad Podcast and FB Community and the elite coaching group, The Ascent. Who is the Spiritual Leader of Your Home? This was a powerful question that changed Dan's life as him and his wife was planning on having kids. He took his leadership training from the military, coaching, and sales management and applied it to leading his family. If you are not Leading, who is? Where there is no Vision, the people will perish. Dan is a requested Public Speaker/MC and has been featured on The Kingdom Crossroads Podcast, Evangelism Radio, St Joseph Radio, The Good Dad Project, L10 Mastery, and BizDads Podcast. Dan helps men become the leader their family deserves! Listen to Dan's Podcast at https://thejourneyofachristiandad.libsyn.com/ Join the discussion and the group here: https://www.facebook.com/groups/thejourneyofachristiandad

    53 min
  4. S3 EP 4: Forgive Yourself First with Daniel Gomez

    03/29/2024

    S3 EP 4: Forgive Yourself First with Daniel Gomez

    Are you struggling to move forward in your life? Are you struggling to forgive yourself or someone else? Do you want to finally heal and begin living the next chapter of your beautiful life? Daniel Gomez disucsses the importance of forgiving yourself first. We can't always control what happens in life, but we can control our reactions and how we experience each situation. This conversation gets real! If you're struggling right now, left with nothing but questions, listen to this episode and find meaning in your situation. "Everything happens for a reason" is not just a popular saying. Everything that happens in life has meaning and has purpose, so forgive yourself and be excited for what happens next. Daniel Gomez is an Award-Winning Keynote Speaker, Business Coach, Executive Coach, Corporate Trainer, and Podcast of the Year Recipient. Daniel speaks and coaches at events all over the world! His passion is to elevate businesses and entrepreneurs to achieve their true potential through their training and coaching programs. Daniel has empowered his clients to achieve epic success in their personal and professional lives. He is an International Best-Selling Author. Daniel's book, "The Makings of a Millionaire Mind", was published to give people the right approach, the right attitude, and the right heart in becoming a millionaire God's way so they don't self-implode and self-destruct.  Daniel's high-energy and ability to unlock the untapped potential in people has made him a highly sought-out keynote speaker and corporate trainer for top organizations including the U.S. Air Force. He was honored with the "Best of 2019, 2020 & 2021" awards for his training and business coaching. He and his wife, Mari Gomez, believe in giving back and support women whose lives have been impacted by breast cancer through their 501(c)(3) nonprofit "The Mari Strong Foundation." Daniel is a true professional and easy to work with! Makings of a Millionaire Mind Online Course: https://themakingsofamillionairemind.com/ Complimentary Discovery Session: https://bit.ly/meetdanielgomez Website: https://themakingsofamillionairemind.com www.danielgomezglobal.com Facebook: https://www.facebook.com/danielgomezinspires Instagram: www.instagram.com/danielgomezinspires LinkedIn:  https://www.linkedin.com/in/daniel-gomez-3345876/ Pinterest: https://www.pinterest.com/danielgomezinspires/ YouTube: https://www.youtube.com/channel/UCPZ-JLWWxYjZkLPUHsuCvHQ?view_as=subscriber Twitter: https://twitter.com/DanielInspires Free Gift: https://www.danielgomezinspires.com/7steps Books: THE MAKINGS OF A MILLIONAIRE MIND: https://amzn.to/3LJuwJQ YOU WERE BORN TO FLY:  https://bit.ly/youwereborntofly

    46 min
  5. S3 EP 3: The CEO Brain vs The Tribal Brain with Dr. Betsy Holmberg

    03/06/2024

    S3 EP 3: The CEO Brain vs The Tribal Brain with Dr. Betsy Holmberg

    Are you an overthinker?   Are you a transitioning Veteran? Or have you been out of service within the last three years?   Have you wondered why where our need to belong comes from, or where the draw of being a part of a group with a hierarchy comes from?   In this episode, the conversation goes deep into our human need to belong, and why we are so comfortable following the hierarchy most times. Of course, sometimes we feel the need to challenge an alpha, much like wolves or other pack animals do. This is our tribal brain taking over. Want to know where overthinking comes from? This episode will cover this and how transitioning Veterans can better integrate back into society when you know which part of the brain you need to turn off. This episode is must listen!!   Dr. Betsy Holmberg is an award winning psychologist, author and speaker, specializing in overthinking and negative self talk. She ran the mental health service line at McKinsey & Company, a global consulting firm. Before that, she conducted and published research at Harvard University on non-suicidal self injury and suicide.   Links www.betsyholmberg.com https://www.instagram.com/betsyholmberg/ https://twitter.com/betsy_holmberg https://www.linkedin.com/in/elizabethholmberg/ https://www.facebook.com/profile.php?id=26273

    49 min
  6. S3 EP 2: Developing The Pre-professionals Of Tomorrow with Taj Shotwell

    02/22/2024

    S3 EP 2: Developing The Pre-professionals Of Tomorrow with Taj Shotwell

    Are you successful in your career? Have you thought about the image that you portray on online? Did you know that the first step in the hiring process of most companies is to look up your social media to see see what you say and how you act, and if it's in alignment with the company? In this episode, Taj Shotwell talks about company hiring processes and how social media can make or break your chances with a decision maker. Taj gives best practices that she coaches people on and has the years of experience and accolades to back it up! If you want to get hired, this episode is for you. Dr. Taj Shotwell, aka Theresa Ann James, is an educator, author, poet, and songwriter, raised in Memphis, Tennessee, by a career Army Sargent and a singer/homemaker. She obtained former education in San Francisco where she taught business at colleges and universities while working as an accountant. Later, Taj joined the faculty at FAMU in the business school and later in education. She taught accounting, professional development, and educational leadership courses and chaired a department before retirement. Taj has written and published five non-fiction book and one fiction book, including a 3-part coming of age in Memphis based on her life called, Middle Child. Taj is the Founder/President of the day and boarding school, The Business of Arts Academy International for 7-12th graders. The keystone for the school is the book she wrote, Professional Development for Pre-professionals. She wrote a dramatic faith- based book, Maggie: Never Bitter, which she adapted as a musical and won awards in 2016 and 2017. The album of 16-songs is sold on iTunes. Her book, Family and Faith, is an inspirational memoir of fifty short stories/poems about several generations of family and friends in Memphis and her international travels. On her birthday in 2019, Taj humbly received a "Memphis Living Legends Award. "  Connect with Taj Shotwell on social media or her website at www.tajshotwell.com https://www.facebook.com/taj.shotwell.52 https://www.linkedin.com/in/dr-theresa-a-james-shotwell-69359820/

    32 min
  7. S3 EP 1 - Throw Out Your Head Trash with Dr. Noah St. John

    01/12/2024

    S3 EP 1 - Throw Out Your Head Trash with Dr. Noah St. John

    Do you get into your own head? Do you get in your own way, preventing you from real growth? Are you looking to quiet the head noise so that you can focus on real change, real growth, real transformation? In this episode, Noah St. John talks about how to throw out the head trash that keeps you from real growth, that hockey stick growth everyone desires.  In order to make a way, we need to get our of OUR own way. We are our own worst enemies sometimes and we sabotage ourselves in the process of trying to achieve success. Don't miss this energetic episode about breakthroughs, strategies, and everything you need right here to make your 2024 the best year ever. Legendary Executive Coach, Iconic Keynote Speaker and #1 Bestselling Author Noah St. John, Ph.D. is recognized as "The Father of AFFORMATIONS®" and "The Mental Health Coach to The Stars." Noah St. John is recognized as one of the most requested, in-demand business and motivational keynote speakers and executive coaches in the world. He is the only author in history to have works published by Hay House, HarperCollins, Simon & Schuster, Mindvalley, Nightingale-Conant and the Chicken Soup for the Soul publisher. Noah has also delivered over 1,000+ presentations for corporations, associations, business groups, colleges, universities and youth organizations worldwide. Noah St. John speaks for groups ranging from 25-25,000+ and is available for interview for TV, radio, podcasts, print and online media. Get your free gift at www.freegiftfromnoah.com Learn more at https://noahstjohn.com/

    44 min
  8. S2 EP 8: Our Child's Keeper with Mark Wilhelmsson

    12/13/2023

    S2 EP 8: Our Child's Keeper with Mark Wilhelmsson

    Did you know that most child deaths are preventable? Did you know that young children are more commonly to choke on popcorn? Do you know how to save your baby's life in a choking situation, or drowning? In this episode, Mark Wilhelmsson explains the rescue sequence parents need to know in order to save their child's life. You never know when an emergency situation will happen, and you need to be prepared with life saving steps and to also stay calm during the rescue process. If you have small children, DO NOT miss this episode. Listen to this in its entirety! You never know when you may have to save your child's life. Mark Wilhelmsson is a father of four, a former Investigator in NYC for over 26 years, and became a Certified Pediatric and Adult CPR, AED and First Aid Instructor, Water Safety Ambassador and Babysitter's Training Instructor after nearly losing his two year old son to a choking incident. He is the author of the book, "EMERGENCY - This Book Will Save Your Child's Life" at emergencythebook.com and also the Founder of Our Child's Keeper at ourchildskeeper.com https://www.facebook.com/ourchildskeeper https://www.linkedin.com/in/markwilhelmsson

    50 min
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5
out of 5
3 Ratings

About

Why do you second guess yourself? Why do you think you're not good enough, beautiful enough, loved enough, wanted, or needed? Who told you this and made you believe it? Truth is, you never know what someone is carrying around with them. You never know what someone has been through. A collection of moments and events in someone's life has brought them on this journey where you see them now, but that is not their destination. Sometimes we see a person at their highest and best, and other times we see them at their lowest and worst. What we say and how we act becomes another moment of a person's journey. We have the ability to lift someone up or to tear them down. Where we are on our own journey influences that decision to lift or tear down, which is why with this Podcast, we will have the ability to lift up people from all ages, backgrounds, and places, no matter where they are on their journey. We dedicate this Podcast to those who have ever been made to feel less than, to feel inadequate, been bullied, or held back. Everyone has something amazing to offer and we hope you will find inspiration within these episodes to become a shining star. You were made for something GREAT!

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