ACTORS! YOU ARE ENOUGH!!

Amy Lyndon
  • 5.0 (36)
  • PERFORMING ARTS
  • UPDATED WEEKLY

Join renowned Celebrity Acting Coach Amy Lyndon, creator of The Lyndon Technique: The 15 Guideline Map to Booking, as she pulls back the curtain on what it really takes to succeed as an Actor. With over 56 Series Regulars, a Critics Choice Winner an Emmy Winner and 1000's of actors around the world working, Amy shares real-world advice drawn from decades as an award-winning actress and former CEO of Gold-Levin Talent. Whether you're just starting out or looking to break through to the next level, this podcast is your roadmap to being a great actor, booking work and building an acting career.

  1. 08/07/2025

    ACTOR BURNOUT & MENTAL HEALTH

    Welcome to the Actors! You Are Enough Podcast with hosts Amy Lyndon and Ofelia Habelt. In this powerful finale of Season 3, Amy and Ofelia dive deep into the critical topics of actor burnout and mental health, revealing how these struggles can impact every actor’s career and well-being. They share authentic insights, practical tips, and heartfelt stories to remind you that you are enough just as you are, and that maintaining mental health is key to longevity and success in this industry. Whether you're feeling overwhelmed, self-doubting, or on the brink of burnout, this episode offers the tools and motivation to prioritize your mental health and stay grounded in your artistic journey. Key Points In This Episode: 1. Actor Burnout And How It Manifests 2. Grounding Techniques To Help Maintain Confidence And Focus 3. The Role Of Mindset In Preventing Burnout 4. The Crucial Foundations For Positive Mental Health 5. Exploring Self-Sabotage And Fear Of Success 6. The Power Of Skills And Unique Assets 7. Handling Rejection and Setbacks Gracefully 8. The Impact Of External Pressure 9. The Importance Of Self-Care Routines 10. Building Resilience And Long-Term Success If you’re an actor feeling overwhelmed or on the edge of burnout, remember—your mental health matters. Prioritize your self-care, stay grounded in your artistry, and trust that you are enough just as you are. Join us next season for more empowering conversations, and in the meantime, revisit these episodes to keep your mindset strong and your spirit resilient. You’ve got this—because actors! you are enough. 🔔 Subscribe to Amy’s Channel  [⁠@amylyndoncelebritybookingcoach⁠]  🎥 Book classes, courses, and online programs  [⁠https://thelyndontechnique.com/store/⁠]  🌟 Join Amy’s Actor’s Community   [⁠http://theactorstoolbox.net⁠]  📸 Follow on Instagram  [⁠@amylyndon⁠]  📘 Follow on Facebook   [⁠@amylyndonlevine⁠] 🛒 Shop the I Am Enough Collection  [⁠http://iamenoughcollection.com⁠]  Use promo code ENOUGH20 at checkout for 20% off your order 📸 Follow Ofelia ▶ [⁠http://instagram.com/jta_agent_ofelia⁠]

    42 min
  2. 🎬 HOW TO STAR IN A MOVIE

    07/31/2025

    🎬 HOW TO STAR IN A MOVIE

    HOW TO STAR IN A MOVIE – How Paul Santoli Made His Own Amazon Prime Film | Season 3 Episode 12 In this inspiring episode of Actors! You Are Enough Podcast, hosts Amy Lyndon and Ofelia Habelt sit down with filmmaker and actor Paul Santoli to uncover the secrets behind his remarkable journey from a bricklayer on Long Island to making his own Amazon Prime film. Paul’s story exemplifies that with passion, perseverance, and a strategic mindset, actors and aspiring filmmakers can carve their own path to success—without waiting for Hollywood to call. His journey highlights the importance of building skills, leveraging community, and maintaining unwavering faith in your vision. Whether you're an actor dreaming of a breakthrough or an indie filmmaker eager to produce your own project, Paul’s insights will motivate you to take action today. Key Points In This Episode: 1. The Power of Self-Initiative 2. Creating and Distributing the Film 3. Funding Strategies for Indie Films 4. Building a Community and Assembling a Team 5. Networking and Casting 6. Overcoming Obstacles with Faith and Urgency 7. Marketing and Festival Strategy 8. Actor and Filmmaker Mindset 9. Success Is A Marathon, Not A Sprint If Paul Santoli’s story has ignited a fire within you, don’t wait for the perfect moment—start building your dream today! Whether it’s learning new skills or networking, remember that every step forward brings you closer to your goal. Your breakthrough could be just one action away—go make your movie happen! 🔔 Subscribe to Amy’s Channel  [⁠@amylyndoncelebritybookingcoach⁠]  🎥 Book classes, courses, and online programs  [⁠https://thelyndontechnique.com/store/⁠]  🌟 Join Amy’s Actor’s Community   [⁠http://theactorstoolbox.net⁠]  📸 Follow on Instagram  [⁠@amylyndon⁠]  📘 Follow on Facebook   [⁠@amylyndonlevine⁠] 🛒 Shop the I Am Enough Collection  [⁠http://iamenoughcollection.com⁠]  Use promo code ENOUGH20 at checkout for 20% off your order 📸 Follow Ofelia ▶ [⁠http://instagram.com/jta_agent_ofelia⁠] 📸 Follow Paul ▶ [⁠⁠https://www.instagram.com/paulsantoli/]

    54 min
  3. AGENT ADVICE

    07/17/2025

    AGENT ADVICE

    AGENT ADVICE | Season 3 Episode 11 Welcome to Actors! You Are Enough Podcast, where Amy Lyndon and Ofelia Habelt dive deep into the real truths of the entertainment industry. In this episode, the focus is on "Agent Advice," a crucial topic for actors looking to navigate the complex world of representation and career growth. Whether you're an aspiring actor or someone already in the industry, understanding how agents operate, what they look for, and how to build a strong relationship with your representation can make all the difference. Amy and Ofelia share invaluable insights from their years of experience, demystifying the agent’s role and giving you practical tips to elevate your acting career. So, stay tuned and get ready to learn how to attract the right agents and maximize your opportunities! Key Points In This Episode: 1. How Ofelia Became An Agent 2. What Agents Look For In Clients 3. Finding An Agent 4. What Is A Boutique Agency 5. Importance Of Keeping IMDB Up To Date 6. Addressing The Misconception Regarding The "Perfect Time" To Find An Agent 7. Building A Strong Business Package 8. Dealing With Industry Challenges 9. Common Mistakes Actors Make 10. How To Communicate Effectively With Agents And Managers If you're serious about your acting career, don’t wait for opportunities to come knocking—take control by understanding what agents want and how you can stand out. Remember, your breakthrough starts with being prepared and proactive—so go out there and show the industry why you are enough! Until next time, keep acting, keep believing, and stay inspired! 🔔 Subscribe to Amy’s Channel  [⁠@amylyndoncelebritybookingcoach⁠]  🎥 Book classes, courses, and online programs  [⁠https://thelyndontechnique.com/store/⁠]  🌟 Join Amy’s Actor’s Community   [⁠http://theactorstoolbox.net⁠]  📸 Follow on Instagram  [⁠@amylyndon⁠]  📘 Follow on Facebook   [⁠@amylyndonlevine⁠] 🛒 Shop the I Am Enough Collection  [⁠http://iamenoughcollection.com⁠]  Use promo code ENOUGH20 at checkout for 20% off your order 📸 Follow Ofelia ▶ [⁠http://instagram.com/jta_agent_ofelia⁠]

    48 min

  4. 07/10/2025

    STOP JUST TRYING AND START BOOKING ACTING JOBS

    STOP JUST TRYING AND START BOOKING ACTING JOBS! | Season 3 Episode 10 Welcome to Actors! You Are Enough Podcast, where hosts Amy Lyndon and Ofelia Habelt deliver a powerful message: it’s time to STOP just trying and START booking acting jobs! In this episode, they dive deep into the realities of the industry and how actors can shift their mindset and approach to finally land the roles they desire. Whether you’re struggling with self-doubt, questioning your training, or feeling lost in the sea of information, this episode provides clear, actionable strategies to help you stand out and secure bookings. If you're ready to transform your acting career and focus on what truly matters—booking jobs—then this episode is a must-watch! Key Topics Discussed: 1. The Difference Between Acting Skills And Booking Skills 2. The Importance Of Authenticity And Confidence 3. Creating A Personal "World" For Auditions 4. The Power Of The Lyndon Technique 5. Understanding Industry Dynamics And Who Makes The Decisions 6. Targeting The Right Market And Niche 7. The Value Of Watching Current Content 8. The Role Of Self-Analysis And Feedback 9. Letting Go Of Ego And Focusing On The Opportunities You Get 10. The Business Of Acting Is A Sales Game If you're tired of feeling stuck on the sidelines and ready to finally start booking acting jobs, it's time to shift your mindset and hone the skills that truly matter. Remember, you are enough—now go out there and book those roles! Let’s make your acting dreams a reality. 🔔 Subscribe to Amy’s Channel  [⁠@amylyndoncelebritybookingcoach⁠]  🎥 Book classes, courses, and online programs  [⁠https://thelyndontechnique.com/store/⁠]  🌟 Join Amy’s Actor’s Community   [⁠http://theactorstoolbox.net⁠]  📸 Follow on Instagram  [⁠@amylyndon⁠]  📘 Follow on Facebook   [⁠@amylyndonlevine⁠] 🛒 Shop the I Am Enough Collection  [⁠http://iamenoughcollection.com⁠]  Use promo code ENOUGH20 at checkout for 20% off your order 📸 Follow Ofelia ▶ [⁠http://instagram.com/jta_agent_ofelia⁠]

    1h 7m
  5. WHY DO COMMERCIALS?

    07/03/2025

    WHY DO COMMERCIALS?

    WHY DO COMMERCIALS? | Season 3 Episode 9 Welcome to Actors You Are Enough, the podcast where we dive into the realities of the acting industry and empower you with the tools and mindset to succeed. In this episode, Amy Lyndon and Ofelia Habelt tackle the exciting and often misunderstood world of commercials. From navigating the audition process to understanding the unique demands of commercial acting, Amy and Ofelia share their expertise and insights to help you take your acting career to the next level. Key Points In This Episode: 1. Exploring The Differences Between Auditioning For Commercials Vs. TV/Film 2. How The Taft-Hartley Act Affects Actors' Working Conditions, Benefits, And Rights 3. Achieve Financial Success In The Competitive World Of Commercial Acting 4. Commercial Acting Requires Quick Thinking And The Ability To Take Direction On The Spot 5. Finding A Commercial Agents And Negotiating Contracts 6. Importance Of A Strong Commercial Resume And Demo Reel Take Your Commercial Acting Career to the Next Level! Learn the Secrets of Success in the World of Commercials from Industry Experts Amy and Ofelia. Don't Miss Out on Their Valuable Advice and Insights. 🔔 Subscribe to Amy’s Channel  [⁠@amylyndoncelebritybookingcoach⁠]  🎥 Book classes, courses, and online programs  [⁠https://thelyndontechnique.com/store/⁠]  🌟 Join Amy’s Actor’s Community   [⁠http://theactorstoolbox.net⁠]  📸 Follow on Instagram  [⁠@amylyndon⁠]  📘 Follow on Facebook   [⁠@amylyndonlevine⁠] 🛒 Shop the I Am Enough Collection  [⁠http://iamenoughcollection.com⁠]  Use promo code ENOUGH20 at checkout for 20% off your order 📸 Follow Ofelia ▶ [⁠http://instagram.com/jta_agent_ofelia⁠]

    48 min

  6. 06/26/2025

    WHAT IS THE "IT FACTOR?"

    WHAT IS THE "IT FACTOR?" | Season 3 Episode 8 In this inspiring episode of Actors! You Are Enough, Amy Lyndon and Ofelia Habelt delve into the elusive yet powerful concept of the "IT factor" — the magnetic energy and authenticity that makes an actor truly stand out. They emphasize that the IT factor isn't just about looks or talent; it's about knowing who you are, loving yourself, and showing up with genuine confidence and presence. The conversation explores how top actors like Justin Hartley, Heath Ledger, and Meryl Streep embody this quality through their comfort in their own skin and ability to stay present. The episode offers invaluable insights on how to cultivate your own IT factor by understanding the importance of authenticity, letting go of control, and staying true to oneself. Key Points In This Episode: 1. The IT Factor Is The Energy, Magnetism And Presence That Makes An Actor Captivating 2. Authenticity And Self Knowledge Are Essential To Standing Out As An Actor 3. Being Fully In The Moment Is More Effective Than Controlling A Performance 4. Researching The Tone And Style Of A Show Or Film Helps Avoid Copying Others 5. A Strong IT Factor Boosts Confidence 6. Imitating Others Or Focusing On Break Downs Can Diminish An Actor's Authenticity 7. Understanding Expectations Are Crucial On Set 8. Meditation And Relaxation Help Manage Stress If you're serious about unlocking your own IT factor and stepping into your full potential as an actor, don’t wait! Remember, your uniqueness is your superpower — embrace it, work on it, and show up fully as yourself. Start your journey to becoming the actor you’re meant to be. You are enough — now go out there and own it! 🔔 Subscribe to Amy’s Channel  [⁠@amylyndoncelebritybookingcoach⁠]  🎥 Book classes, courses, and online programs  [⁠https://thelyndontechnique.com/store/⁠]  🌟 Join Amy’s Actor’s Community   [⁠http://theactorstoolbox.net⁠]  📸 Follow on Instagram  [⁠@amylyndon⁠]  📘 Follow on Facebook   [⁠@amylyndonlevine⁠] 🛒 Shop the I Am Enough Collection  [⁠http://iamenoughcollection.com⁠]  Use promo code ENOUGH20 at checkout for 20% off your order 📸 Follow Ofelia ▶ [⁠http://instagram.com/jta_agent_ofelia⁠]

    50 min

  7. 06/19/2025

    INSIDE ACTOR MELTDOWNS

    INSIDE ACTOR MELTDOWNS — ACTORS! | Season 3 Episode 7 Welcome to Actors! You Are Enough, where we dive deep into the mental health challenges and triumphs of actors navigating the demanding entertainment industry. In this episode, we explore crucial topics that every actor needs to hear — from overcoming comparison traps and imposter syndrome to managing the emotional toll of rejection and not booking. Our goal is to empower you to embrace your unique journey, recognize that your vulnerability is your strength, and harness practical tools to stay resilient. Whether you're just starting out or seasoned in your career, these insights will help you foster a healthier mindset and keep your passion alive. Key Topics Covered: 1. Stop Comparing Yourself To Other Actors; Focus On Your Own Race 2. Keeping Auditions Private Protects Your Mental Health From Unnecessary Pressure 3. Imposter Syndrome Is Real, But It’s Something You Can Overcome 4. Your Vulnerabilities And Brokenness Make Your Acting More Authentic 5. Repeated Rejection Can Lead To Depression And Anxiety If Not Managed 6. Taking Small, Purposeful Actions Can Significantly Reduce Anxiety 7. Recognize And Manage Triggers Like Social Media And Family Questions 8. Surround Yourself With Positive People And Build A Supportive Community 9. Developing Faith And Spiritual Practices Can Boost Resilience 10. Practical Exercises Like Journaling Can Help Prepare You Emotionally Remember, your journey as an actor is uniquely yours, and your worth isn't defined by casting decisions or external validation. Take charge of your mental health, practice self-compassion, and keep moving forward with purpose. 🔔 Subscribe to Amy’s Channel  [⁠@amylyndoncelebritybookingcoach⁠]  🎥 Book classes, courses, and online programs  [⁠https://thelyndontechnique.com/store/⁠]  🌟 Join Amy’s Actor’s Community   [⁠http://theactorstoolbox.net⁠]  📸 Follow on Instagram  [⁠@amylyndon⁠]  📘 Follow on Facebook   [⁠@amylyndonlevine⁠] 🛒 Shop the I Am Enough Collection  [⁠http://iamenoughcollection.com⁠]  Use promo code ENOUGH20 at checkout for 20% off your order 📸 Follow Ofelia ▶ [⁠http://instagram.com/jta_agent_ofelia⁠]

    46 min
  8. 10 Industry Pet Peeves Every Actor Should Avoid!

    06/12/2025

    10 Industry Pet Peeves Every Actor Should Avoid!

    10 INDUSTRY PET PEEVES EVERY ACTOR SHOULD AVOID! | Season 3 Episode 6 Actors, success in this industry isn’t just about talent—it's about avoiding common pitfalls that can silently derail your career. In this episode, we’re revealing the top industry pet peeves that every actor must recognize and steer clear of. From the importance of punctuality with self-tapes to building trust with your reps, these brutally honest insights will help you stay ahead of the game. Whether you’re just starting out or looking to level up, understanding these key points can make all the difference in turning your acting dreams into reality. Key Points In This Episode: 1. Submitting Self-Tapes Late Can Cost You Roles; Always Aim To Send Early 2. Always Prepare Your Look For Auditions And Callbacks To Make A Strong First Impression 3. Long-Winded Emails Signal High Maintenance To Your Reps—Keep Communication Concise 4. Ignoring Your Agent’s Advice Damages Trust And Stalls Your Career Growth 5. Not Investing In Coaching Is A Missed Opportunity To Refine Your Craft 6. Jumping To A Bigger Agency Without Proper Communication Risks Damaging Relationships 7. Building Strong, Trust-Based Relationships With Your Reps Is Crucial For Success 8. Consistently Work Daily On Your Craft, Knowledge, And Industry Trends To Stay Competitive 9. The Myth Of “Being Famous Already” Is False; Continuous Effort Is Essential 10. Be Open To Feedback And Revisions; It Shows Professionalism And Will Help You Grow …and more brutally honest insights actors need to hear! Your success as an actor depends on your mindset, your dedication, and your willingness to grow. Don’t wait for the perfect moment—start making smarter choices today. Take control of your career, stay committed to improving yourself, and always remember that your journey is unique and valuable. If this video resonated with you, hit that like button, share your thoughts in the comments, and subscribe for more honest, empowering advice. Now go out there, own your path, and show the industry what you’re truly capable of—because you are enough, and your best is yet to come! 🔔 Subscribe to Amy’s Channel  [⁠@amylyndoncelebritybookingcoach⁠]  🎥 Book classes, courses, and online programs  [⁠https://thelyndontechnique.com/store/⁠]  🌟 Join Amy’s Actor’s Community   [⁠http://theactorstoolbox.net⁠]  📸 Follow on Instagram  [⁠@amylyndon⁠]  📘 Follow on Facebook   [⁠@amylyndonlevine⁠] 🛒 Shop the I Am Enough Collection  [⁠http://iamenoughcollection.com⁠]  Use promo code ENOUGH20 at checkout for 20% off your order 📸 Follow Ofelia ▶ [⁠http://instagram.com/jta_agent_ofelia⁠]

    47 min
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5
out of 5
36 Ratings

About

Join renowned Celebrity Acting Coach Amy Lyndon, creator of The Lyndon Technique: The 15 Guideline Map to Booking, as she pulls back the curtain on what it really takes to succeed as an Actor. With over 56 Series Regulars, a Critics Choice Winner an Emmy Winner and 1000's of actors around the world working, Amy shares real-world advice drawn from decades as an award-winning actress and former CEO of Gold-Levin Talent. Whether you're just starting out or looking to break through to the next level, this podcast is your roadmap to being a great actor, booking work and building an acting career.

Information

  • Creator
    Amy Lyndon
  • Years Active
    2022 - 2025
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Amy Lyndon
  • Show Website
    ACTORS! YOU ARE ENOUGH!!