The Mindful Hour: A BPA Podcast

Bahamas Psychological Association
  • 5.0 (1)
  • SOCIAL SCIENCES
  • UPDATED MONTHLY

The Mindful Hour is a podcast about hot topic issues affecting The Bahamas, but from a psychological perspective. Hosted by the Bahamas Psychological Association, The Mindful Hour seeks to combine up-to-date research with the lived-experience and expertise of mental health professionals. Learn more about the Bahamas Psychological Association at bahamaspsych.org

Episodes

  1. 11/30/2022

    Self Care with Rickell Curry

    As the year winds down and we enter the holiday season, we want to focus on self-care. Our special guest, Rickell Curry, shared her tips on how to practice effective self-care. For more information and resources, please visit bahamaspsych.org.

    55 min

  2. 10/31/2022

    Complicated Relationships with Dr. Edrica Richardson

    What’s more stressful than a complicated relationship? From romantic partners, to family and friends, there’s a chance everybody has experienced some type of complicated relationship. That’s why we got Dr. Edrica Richardson, and licensed Marriage and Family Therapist to tell us more about complicated relationships, how to recognise them, and how to move forward. This podcast was brought to you by the Bahamas Psychological Association. For more information about BPA, visit our website at bahamaspsych.org.

    48 min

  3. 09/30/2022

    Suicide Prevention with Alexandria Johnson

    September is Suicide Awareness month and to commemorate, we brought on an expert to discuss with us the importance of suicide prevention in The Bahamas today. While this episode does not contain graphic details, the subject matter is still considered sensitive, so please be aware of that. For information and resources, please visit the bahamaspsych.org.

    49 min

  4. 08/26/2022

    Back to School with Nadia Cash

    UB lecturer Nadia Cash brings us up to speed on how to prepare for going back to school.

    51 min

  5. 07/31/2022

    Disaster Preparedness: Best Practices with Wayne Neely

    Today we meet with meteorologist Wayne Neely to discuss disaster preparedness. In the midst of the 2022 Hurricane Season and following the disastrous Hurricane Dorian, it’s more important now than ever to listen to the experts and prepare prepare prepare!

    1h 1m

  6. 06/29/2022

    Who What Where and Why? Managing Misinformation with Dr. Richard Adderley.

    Dr. Richard Adderley joins us today to discuss misinformation and how we can manage it.

    1h 4m

  7. 05/31/2022

    Building Support Networks with Phillipa Dean

    Today Ms. Phillipa Dean joins us to discuss Building Support Networks: Why they’re important, who needs them, and how to get better and growing and building your own.

    1h 14m

  8. 04/29/2022

    Intimate Partner Violence with Barrington Brennen

    Welcome to the Mindful Hour, a podcast made by the Bahamas Psychological Association. Today, we’re talking with Barrington Brennen, a Marriage and Family Counsellor on the topic of Intimate Partner Violence (IPV), or Domestic Violence as it is commonly known. The conversation touches on the realities of IPV, the ways religion impacts violence in our society and how to help those who may be affected by IPV. Visit bahamaspsych.org to learn more about the BPA’s services.

    56 min
  • 8 Episodes

About

The Mindful Hour is a podcast about hot topic issues affecting The Bahamas, but from a psychological perspective. Hosted by the Bahamas Psychological Association, The Mindful Hour seeks to combine up-to-date research with the lived-experience and expertise of mental health professionals. Learn more about the Bahamas Psychological Association at bahamaspsych.org

Information

  • Creator
    Bahamas Psychological Association
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Bahamas Psychological Association
  • Show Website
    The Mindful Hour: A BPA Podcast